Salmon Pasta Bake Food

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SALMON PASTA BAKE



Salmon Pasta Bake image

Make and share this Salmon Pasta Bake recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb rotini pasta
3 cups fresh broccoli, florets
14 ounces boneless cooked salmon, flaked, 2 vaccuum pouches
16 ounces low-fat small-curd cottage cheese
1 cup sour cream
1/2 cup mayonnaise
1 1/2-2 cups shredded cheddar cheese, can use American
1 cup milk
1 small onion, finely chopped
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon paprika
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 350. Lightly grease/spray a 13" x 9" casserole dish.
  • Cook pasta according to package directions. Add the broccoli flowerets during the last 5 minutes of boiling. Drain the pasta and broccoli and return to the empty pot.
  • In a blender or food processor, blend the cottage cheese, sour cream and mayonnaise until smooth.
  • Add the cottage chees/sour cream/mayo mixture to the drained pasta and broccoli.
  • Stir in the salmon, cheese, milk, onion, dry mustard, tarragon and paprika; stir well. Add extra milk, if needed, to desired moistness.
  • Add salt and/or pepper to taste.
  • Pour into the prepared casserole dish.
  • Sprinkle a little extra cheese on the top; if desired.
  • Bake at 350 for 35-40 minutes or until buubly and heated through.

Nutrition Facts : Calories 586.1, Fat 23.6, SaturatedFat 10.9, Cholesterol 80.8, Sodium 568, Carbohydrate 56.3, Fiber 3.9, Sugar 3.5, Protein 36.8

LITE SALMON & PASTA CASSEROLE



Lite Salmon & Pasta Casserole image

I Like to spice this up a bit more with garlic and jalapenos etc but it is very tasty the way it is - this will stretch to 6 servings but I think 4 is realistic. Surprisingly low in fat and calories. Good budget stretcher

Provided by Bergy

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

5 cups uncooked shell pasta
1 can reduced-fat cream of chicken soup
3/4 cup 1% low-fat milk
3/4 cup reduced-fat swiss cheese, shredded
1 1/2 tablespoons fresh dill, chopped
2 teaspoons lemons, zest of
3/4 teaspoon mustard powder
1/2 teaspoon black pepper
1 can water packed pink salmon, skin & bones removed (or sockeye)
1 tablespoon fresh parsley, chopped
1 tablespoon parmesan cheese, grated

Steps:

  • Cook pasta according to directions or try recipe#30358 Perfect Pasta with no watching& no sweating In a large saucepan combine soup, milk, Swiss cheese, dill, lemon zest, mustard powder& black pepper Cook over medium heat until the cheese has melted.
  • Stir in the salmon and cooked pasta shells.
  • Spray a 2 quart casserole lightly with veggie oil and pour in the casserole ingredients Heat oven to 350F.
  • Sprinkle with parmesan& parsley.
  • Bake covered with foil for apprx 20 minutes remove foil and continue baking for 5 minutes more.

PESTO SALMON PASTA BAKE



Pesto salmon pasta bake image

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's ideal for feeding the family

Provided by Cassie Best

Categories     Dinner, Main course, Pasta, Supper

Time 55m

Number Of Ingredients 9

150g cherry tomatoes , halved or sliced
2 salmon fillets (about 260g)
2 tbsp olive oil
350g penne
1 small broccoli (about 300g), cut into small florets
150g pesto
250g mascarpone
50g breadcrumbs
20g grated parmesan

Steps:

  • Heat the grill to high. Arrange the tomatoes and salmon over a baking tray, season and drizzle with half the oil. Grill for 10 mins until the salmon is cooked through and the tomatoes are juicy. Leave to cool.
  • Cook the penne following pack instructions, until al dente. Add the broccoli for the final 2 mins of cooking time. Drain the pasta, reserving a large mugful of water.
  • Return the pasta and broccoli to the pan, then stir in the pesto, mascarpone, half the tomatoes and enough of the reserved pasta water to thin the sauce to the consistency of double cream. Flake in the salmon, discarding the skin. Tip into a large baking dish, then mix the breadcrumbs with the parmesan and remaining oil, and scatter this over the mixture. Dot the rest of the tomatoes on top. If baking straightaway, heat the oven to 200C/180C fan/gas 6. Or, cover and chill until you're ready to cook. Will keep chilled for up to 24 hours.
  • Bake for 20 mins (or 25 mins from chilled) until the top is golden and crunchy.

Nutrition Facts : Calories 1029 calories, Fat 62 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.2 milligram of sodium

BAKED LEMON-BUTTER SALMON WITH PASTA



Baked Lemon-Butter Salmon with Pasta image

This is a super simple meal that is largely hands off. The bright lemon pairs beautifully with the tender garlicky salmon on a bed of pasta. Garnish liberally with some Parmesan cheese if desired!

Provided by Rebekah Rose Hills

Time 30m

Yield 2

Number Of Ingredients 10

salt and freshly ground black pepper to taste
1 (8 ounce) salmon fillet
1 medium lemon, halved, divided
1 tablespoon garlic, minced
2 tablespoons butter, cut into pieces, divided
4 ounces dry fettuccine pasta
1 tablespoon olive oil
½ tablespoon dried parsley
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 390 degrees F (200 degrees C).
  • Lightly salt and pepper salmon fillet on both sides, and place in a 2-quart baking dish. Squeeze 1 lemon half over the salmon, then sprinkle with minced garlic and 1/2 of the butter pieces.
  • Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, about 15 minutes.
  • Meanwhile, fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes.
  • When salmon is cooked, break apart into large chunks (it will break apart a little further when you toss it with the pasta.)
  • Add cooked pasta to the baking dish with the salmon. Drizzle pasta and salmon with olive oil, and add remaining butter pieces. Zest the remaining lemon half and add to the pasta, then squeeze juice from the zested lemon into the pasta as well. Add parsley, salt, and pepper.
  • Toss everything gently until pasta is well coated in the pan juices and everything you have added in, and salmon is evenly distributed amongst the pasta. Taste and adjust seasonings if necessary. Add a touch more butter or oil if needed, if your pasta is too dry.

Nutrition Facts : Calories 534.8 calories, Carbohydrate 46.9 g, Cholesterol 92.7 mg, Fat 26.8 g, Fiber 4.4 g, Protein 30.6 g, SaturatedFat 9.6 g, Sodium 427.8 mg, Sugar 1.9 g

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