Low Fat Vanilla Pudding Food

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LOW-FAT CHOCOLATE PUDDING



Low-Fat Chocolate Pudding image

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 6 servings

Number Of Ingredients 9

1/3 cup agave nectar or packed light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 12-ounce cans fat-free evaporated milk
2 large egg whites, lightly beaten
1 tablespoon plus 1 teaspoon vanilla extract
2 tablespoons white chocolate chips
1/4 cup unsweetened cocoa powder
2 tablespoons semisweet chocolate chips, plus more for topping

Steps:

  • Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
  • Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
  • Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.

Nutrition Facts : Calories 228, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 214 milligrams, Carbohydrate 38 grams, Fiber 1 grams, Protein 10 grams

LOW-FAT VEGAN VANILLA PUDDING



Low-Fat Vegan Vanilla Pudding image

A homemade vegan vanilla pudding is easier than you think. Follow this simple recipe and a enjoy delicious low-fat and cholesterol-free dessert tonight.

Provided by Jolinda Hackett

Categories     Dessert

Time 2h20m

Yield 4

Number Of Ingredients 5

1/3 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
2 cups soy milk
1 teaspoon vanilla

Steps:

  • Gather the ingredients.
  • In a large saucepan, mix the sugar, cornstarch, and salt. Gradually blend in the soy milk, stirring constantly to avoid lumps.
  • Cook the mixture over low heat, stirring constantly until thickened.
  • Cook for an additional 2 to 3 minutes, stirring occasionally.
  • Remove the pudding from the heat and add the vanilla. Let cool for 10 minutes, stirring now and then.
  • Pour the pudding into one large serving dish or individual serving dishes and chill until firm, about 2 to 3 hours.

Nutrition Facts : Calories 140 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, Sodium 124 mg, Sugar 20 g, Fat 2 g, ServingSize 4 servings, UnsaturatedFat 0 g

VANILLA PUDDING



Vanilla Pudding image

Of course you'll want to make this dish if you're celebrating National Vanilla Pudding Day on May 22,this year. But you'll love this creamy, soothing pudding recipe so much that you'll be happy to eat bowlfuls of it all year long.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h20m

Yield 4

Number Of Ingredients 7

1/3 cup sugar
2 tablespoons cornstarch
1/8 teaspoon salt
2 cups milk
2 large egg yolks, slightly beaten
2 tablespoons butter, softened
2 teaspoons vanilla

Steps:

  • In 2-quart saucepan, mix sugar, cornstarch and salt. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute.
  • Gradually stir at least half of the hot mixture into egg yolks, then stir back into hot mixture in saucepan. Boil and stir 1 minute; remove from heat. Stir in butter and vanilla.
  • Pour pudding into dessert dishes. Cover and refrigerate about 1 hour or until chilled. Store covered in refrigerator.

Nutrition Facts : Calories 220, Carbohydrate 26 g, Cholesterol 130 mg, Fat 2, Fiber 0 g, Protein 5 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 23 g, TransFat 0 g

LOW-FAT VANILLA PUDDING



Low-Fat Vanilla Pudding image

I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 6 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 cup fat-free plain yogurt
1 cup fat-free sugar-free vanilla yogurt
1 package (.9 ounce) sugar-free instant vanilla pudding mix
1/2 teaspoon vanilla extract
Maraschino cherries, optional
Mint leaves, optional

Steps:

  • In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.

Nutrition Facts :

VANILLA PUDDING



Vanilla Pudding image

This is an easy and very nice tasting desert. It goes well after a heavy meal or when you want something slightly sweet.

Provided by bluebayou

Categories     Desserts     Custards and Pudding Recipes

Yield 5

Number Of Ingredients 5

⅓ cup white sugar
3 tablespoons cornstarch
¼ teaspoon salt
2 ½ cups milk
1 ½ teaspoons vanilla extract

Steps:

  • In a saucepan, combine the sugar, corn starch and salt. Add milk and cook over medium heat, stirring constantly until mixture thickens. Add vanilla and continue to cook for 2 to 3 minutes.
  • Pour into individual molds rinsed with cold water; chill until firm and unmold.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 23.6 g, Cholesterol 9.8 mg, Fat 2.4 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 166.8 mg, Sugar 19.2 g

SKINNY BANANA PUDDING



Skinny Banana Pudding image

32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 8h20m

Yield 12

Number Of Ingredients 7

3 cups fat-free (skim) milk
2 boxes (4-serving size each) French vanilla instant pudding and pie filling mix
4 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed
48 reduced-fat vanilla wafer cookies
6 small bananas, sliced
Additional banana slices for garnish, if desired

Steps:

  • In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
  • Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
  • Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

SUMMER PUDDING WITH LOW-FAT VANILLA CUSTARD SAUCE



Summer Pudding with Low-Fat Vanilla Custard Sauce image

Categories     Berry     Dairy     Dessert     Summer     Chill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

3/4 cup water
1/4 cup sugar
1 16-ounce package fresh strawberries, hulled, cut into 1/2-inch pieces (about 3 1/2 cups)
2 1/2-pint baskets fresh raspberries
2 1/2-pint baskets fresh blueberries
1 teaspoon vanilla extract
2 3-ounce packages (about) soft sponge-cake ladyfingers
Low-fat Vanilla Custard Sauce

Steps:

  • Stir 3/4 cup water and sugar in heavy medium saucepan over medium-high heat until sugar dissolves. Add strawberries and raspberries and bring just to boil, stirring constantly until berries release their juices, about 5 minutes. Stir in blueberries. Remove from heat. Let stand until lukewarm, about 30 minutes. Stir in vanilla. Strain berry mixture, reserving berries and juices separately.
  • Arrange 15 ladyfingers, side by side and standing upright, around inside of 5- to 6-cup soufflé dish (about 7 inches in diameter and 3 inches high). Arrange 6 ladyfingers in bottom of dish, trimming to fit. Spoon half of berries into lined dish. Top with 6 ladyfingers, trimming to fit. Spoon remaining berries over. Top with 8 ladyfingers, trimming to fit. Cover with plastic wrap; place small plate atop pudding to weigh down. Chill pudding and juices separately overnight.
  • Peel back plastic wrap. Invert pudding onto plate. Spoon some of reserved juices over. Cut into wedges and serve with Low-fat Vanilla Custard Sauce.

EASY LOW-FAT BANANA PUDDING



Easy Low-Fat Banana Pudding image

Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.

Provided by My Food and Family

Categories     Milk

Time 3h20m

Yield 8 servings, about 1 cup each

Number Of Ingredients 5

2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
3-3/4 cups cold fat-free milk, divided
33 reduced-fat vanilla wafers
2 bananas, sliced
2 cups thawed COOL WHIP FREE Whipped Topping

Steps:

  • Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
  • Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
  • Refrigerate 3 hours.

Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g

LOW-FAT BERRY SQUARES



Low-Fat Berry Squares image

Make this with fresh or frozen berries; either way it's a creamy, luscious low-fat treat.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 15 servings.

Number Of Ingredients 6

1 pkg. (13.6 oz.) prepared fat-free pound cake, cut into 10 slices
3 Tbsp. orange juice
1 cup each fresh blueberries, raspberries and sliced strawberries
2 pkg. (1 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
2-1/2 cups cold fat-free milk
1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed, divided

Steps:

  • Arrange cake slices on bottom of 13x9-inch dish, cutting to fit if necessary; drizzle with juice. Top with berries.
  • Beat pudding mixes and milk in large bowl with whisk 2 min. Stir in 1 cup COOL WHIP. Spoon over berries; cover with remaining COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 140, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

HOMEMADE VANILLA PUDDING



Homemade Vanilla Pudding image

A delectable dessert. There is no substitute for the butter.

Provided by Rosemary

Categories     Desserts     Custards and Pudding Recipes

Time 1h

Yield 5

Number Of Ingredients 6

2 cups milk
½ cup white sugar
3 tablespoons cornstarch
¼ teaspoon salt
1 teaspoon vanilla extract
1 tablespoon butter

Steps:

  • In medium saucepan over medium heat, heat milk until bubbles form at edges. In a bowl, combine sugar, cornstarch and salt. Pour into hot milk, a little at a time, stirring to dissolve. Continue to cook and stir until mixture thickens enough to coat the back of a metal spoon. Do not boil. Remove from heat, stir in vanilla and butter. Pour into serving dishes. Chill before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 29.1 g, Cholesterol 13.9 mg, Fat 4.2 g, Protein 3.3 g, SaturatedFat 2.7 g, Sodium 173.2 mg, Sugar 24.7 g

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