Apple Cinnamon Scones Low Fat Low Sugar Food

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APPLE CINNAMON SCONES



Apple Cinnamon Scones image

I landed my first job in a bakery when I was sixteen. I would come in after school and make huge batches of scone mix to help the morning baker. After I graduated from high school, I became the principal baker --and spent the summer waking up at 2 a.m. Even though I had to go to bed at 7 p.m., I felt like the coolest kid in town. The bakery offered a bunch of different flavors of scones, and I could never decide on a favorite.

Provided by Erin Jeanne McDowell

Categories     dessert

Time 45m

Yield About 18 scones

Number Of Ingredients 10

361 grams (3 cups) all-purpose flour
132 grams (2/3 cup) granulated sugar
12 grams (1 tablespoon) baking powder
2 grams (1 teaspoon) ground cinnamon
1 gram (1/4 teaspoon) fine sea salt
142 grams (5 ounces) (10 tablespoons) cold unsalted butter, cut into 1/2-inch cubes
340 to 425 grams (2 to 2 1/2 cups) chopped apples, peeled if desired
242 grams (1 cup) heavy cream
Egg wash: 57 grams (1 large) egg, beaten with 15 grams (1 tablespoon) water and a small pinch of fine sea salt
Turbinado or coarse sugar, for sprinkling

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C), with racks in the upper and lower thirds. Line two baking sheets with parchment paper.
  • In a large bowl, whisk together the flour, granulated sugar, baking powder, cinnamon and salt. Add the butter and toss to coat the cubes with flour. Cut the butter into the flour by rubbing it between your forefingers and thumbs until the butter pieces are between the size of peas and walnut halves. Add the chopped apples and toss gently to combine.
  • Make a well in the center of the dry ingredients and pour in the cream. Toss the mixture with your fingers to combine, then knead gently to ensure everything is evenly moistened.
  • Scoop 1/4-cup mounds of the dough onto the prepared baking sheets (I do this by hand because I like them to look craggy, but you can use a No. 16 (1/4-cup scoop)), leaving at least 1 1/2 inches between them. Brush the tops of the scones with the egg wash and sprinkle generously with turbinado sugar.
  • Bake the scones, switching the sheets from front to back and top to bottom at the halfway mark, for 20 to 22 minutes, until the tops and edges are golden brown. The scones can be served warm or at room temperature.

HEALTHY CINNAMON SCONES



Healthy Cinnamon Scones image

These healthy pastries are surprisingly simple to make, and they're perfect for lazy weekend brunches or even quick weekday breakfasts! These scones are really moist with plenty of cozy spice flavor, and the sweet glaze makes them taste even more irresistible. Leftover scones will keep for at least 5 days, if not longer, if stored in an airtight container in the refrigerator, and the undrizzled scones also freeze and reheat really well!

Provided by Amy's Healthy Baking

Categories     Breakfast

Number Of Ingredients 10

1 ½ cups (180g) white whole wheat flour or gluten-free* flour
2 tsp ground cinnamon
1 ½ tsp baking powder
¼ tsp salt
2 tbsp (28g) unsalted butter, very cold and cubed
½ cup (120g) plain nonfat Greek yogurt
3 tbsp (45mL) pure maple syrup
3 tbsp + 2 tsp (55mL) nonfat milk, divided
1 tsp vanilla extract
optional: cinnamon drizzle, for serving ((see Notes!))

Steps:

  • Preheat the oven to 425°F, and line a baking sheet with a silicone baking mat or parchment paper.
  • In a medium bowl, whisk together the flour, cinnamon, baking powder, and salt. Cut in the butter with a pastry cutter (highly recommended!) or the back of a fork until the mixture resembles fine crumbs. Stir in the Greek yogurt, maple syrup, 3 tablespoons of milk, and vanilla.
  • Shape the dough into a ¾" tall circle on the prepared baking sheet, and brush with the remaining milk. Slice the circle into 8 triangular segments with a sharp knife. Bake at 425°F for 23-27 minutes, or until the tops are deep golden and the center feels firm to the touch. Cool on the pan for 5 minutes before transferring to a wire rack to cool completely.

CINNAMON-APPLE SCONES



Cinnamon-Apple Scones image

A moist scone round made with apples. Can be served with cheese or with butter, or why not go the whole hog and serve with butter, strawberry jam, and whipped cream!

Provided by Rachel

Time 1h15m

Yield 8

Number Of Ingredients 10

1 ¾ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
1 pinch salt
¼ cup cold unsalted butter, cut into pieces
1 ½ medium Granny Smith apples - peeled, cored, and diced
7 tablespoons brown sugar, divided
½ cup whole milk
1 tablespoon whole milk

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Grease a baking sheet.
  • Sift flour, baking powder, baking soda, cinnamon, and salt into a mixing bowl and rub in butter. Add apples and 6 tablespoons brown sugar. Add 1/2 cup milk and work into a dough.
  • Press into a 6- to 7-inch round on the prepared baking sheet. Brush with 1 tablespoon milk and sprinkle with remaining 1 tablespoon brown sugar. Score into 8 segments without cutting all the way through.
  • Bake in the preheated oven until golden, about 1 hour.

Nutrition Facts : Calories 219.6 calories, Carbohydrate 37.3 g, Cholesterol 17 mg, Fat 6.6 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 4 g, Sodium 170.8 mg, Sugar 15.4 g

LOW FAT CINNAMON SCONE



Low Fat Cinnamon Scone image

Make and share this Low Fat Cinnamon Scone recipe from Food.com.

Provided by kelster42

Categories     Scones

Time 25m

Yield 12 scones, 12 serving(s)

Number Of Ingredients 9

2 cups wheat flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup white sugar
3 tablespoons applesauce
2 tablespoons water
1/2 cup milk
1/2 tablespoon cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C)Lightly grease two baking sheets.
  • In a large bowl, combine flour, cream of tartar, baking soda, salt and sugar. Add the applesauce, water and milk; mix well.
  • Drop large rounded spoonfuls of batter onto prepared baking sheets.
  • Bake at 400 degrees F (200 degrees C) for 15 minutes. Let cool before serving.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.4, Sodium 108.2, Carbohydrate 20.3, Fiber 2.6, Sugar 4.2, Protein 3.1

MAPLE WALNUT SCONES, LOW FAT - LOW SUGAR



Maple Walnut Scones, Low Fat - Low Sugar image

Make and share this Maple Walnut Scones, Low Fat - Low Sugar recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 25m

Yield 16 wedges

Number Of Ingredients 12

2 cups unbleached all-purpose flour
1 1/2 cups whole wheat flour
4 teaspoons baking powder
3/4 teaspoon salt
1/3 cup heart healthy margarine
1/3 cup unsweetened applesauce
3/4 cup walnuts, chopped small
1 cup nonfat milk
1/2 cup no-sugar-added maple syrup (I use E.D.Smith brand)
1/2 teaspoon maple flavoring
1 egg white
Splenda sugar substitute, for sprinkeling on top

Steps:

  • In a large bowl, combine the flours, baking powder, and salt.
  • Cut in the margarine until the mixture resembles coarse crumbs.
  • Stir in walnuts.
  • In a separate bowl, combine the applesauce, milk, syrup, and maple flavoring.
  • Add the wet ingredients to the dry and mix until you've formed a dry soft dough.
  • Flour your work surface generously and scrape the dough out of the mixing bowl onto the floured surface.
  • Divide the dough in half.
  • Gently pat each half of dough into a 7 inch circle about 7/8 inch thick.
  • Transfer dough onto a lightly greased cookie sheet (or Silipat mat).
  • Brush the tops with the egg white and sprinkle with Splenda to your likeing.
  • Using knife, divide each dough circle into eight wedges.
  • Gently separate the wedges so that they're almost touching in the center, but are spaced about an inch apart at the edges.
  • bake the scones for 15-18 minutes at 425, or until they're golden brown.

Nutrition Facts : Calories 174.2, Fat 7.8, SaturatedFat 1.1, Cholesterol 0.3, Sodium 256.5, Carbohydrate 22.5, Fiber 2.2, Sugar 1, Protein 4.8

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