OAT BISCUITS
Nothing beats homemade cookies - make these easy oat biscuits for a sweet treat during the day when you need a break. They're perfect served with a cuppa
Provided by Good Food team
Categories Afternoon tea, Dessert, Treat
Yield 10 large biscuits or 15 medium ones
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/160C fan/gas 4. Line a baking tray with baking parchment.
- Sift the flour into a bowl. Mix in the baking powder, porridge oats and sugar.
- Melt the butter, syrup and milk in a small saucepan or in the microwave and stir.
- Add to the dry ingredients. Mix until the liquid covers all the oat mixture and until well combined.
- Spoon onto a baking tray and shape into rounds, leaving space between each biscuit as they will spread whilst cooking.
- Bake for 10-15 mins, or until golden brown. Leave to cool for 5 mins before removing from tray.
Nutrition Facts : Calories 140 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
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- Mcvitie's Rich Tea. Overall healthiest biscuit. Per biscuit - Cals: 38 Fat: 1.3g Saturated fat: 0.1g Sugar: 1.5g Salt: 0.06g Price: £1.29 at Tesco. Verdict: We've given the healthiest biscuit crown to the humble Rich Tea.
- Mcvitie's Digestive Thins. Healthiest chocolate biscuit. Per biscuit - Cals: 31 Fat: 1.5g Saturated fat: 0.8g Sugar: 1.9g Salt: 0.06g Price: £1.59 at Ocado.
- Tesco Malted Milk Biscuits. Lowest in sugar. Per biscuit - Cals: 43 Fat: 1.9g Saturated Fat: 0.9g Sugar: 1.5g Salt: 0.1g Price: 45p at Tesco. Verdict: You can tuck into these Tesco malted milk biscuits guilt-free with these ranked the lowest for sugar content.
- Party Rings. Lowest calorie biscuit. Per biscuit - Cals: 25 Fat: 0.8g Saturated Fat: 0.4g Sugar: 2.0g Salt: 0.04g Price: 50p at Tesco. Verdict: These biscuits are worth celebrating.
- Oreo Thins. Per biscuit - Cals: 29 Fat: 1.2g Saturated fat: 0.5g Sugar: 2.3g Salt: 0.05g Price: £1.00 at Tesco. Verdict: Oreo Thins are delicious AND ranks as the second best biscuit in terms of calories.
- Tesco Ginger Nuts. Per biscuit - Cals: 46 Fat: 1.5g Saturated fat: 0.7g Sugar: 2.6g Salt: 0.1g Price: 45p at Tesco. Verdict: With 46 calories per biscuit, Jane ranks these biscuits fairly high on the healthiest biscuits chart.
- Mcvitie's Jaffa cakes. Per biscuit - Cals: 46 Fat: 1.0g Saturated fat: 0.5g Sugar: 6.1g Salt: 0.03g Price: £1.00 at Tesco. Verdict: Jaffa cakes are another healthier chocolate biscuit option.
- Mcvitie's Digestive. Per biscuit - Cals: 71 Fat: 3.1g Saturated fat: 1.5g Sugar: 2.2g Salt: 0.2g Price: £1.29 at Tesco. Verdict: As Jane simply states: "Nutrition wise they aren't awful, but they're not the best biscuit."
- Maryland Cookies. Per biscuit - Cals: 52 Fat: 2.35g Saturated fat: 1.2g Sugar: 3.65g Salt: 0.06g Price: £1.30 at Tesco. Verdict: Not bad for a biscuit with chocolate chips - these cookies have less saturated fat than many other chocolatey options.
- Tesco Custard Creams. Per biscuit - Cals: 59 Fat: 2.5g Saturated fat: 1.5g Sugar: 3.4g Salt: 0.1g Price: 45p at Tesco. Verdict: Creamy, crunchy and an all-out classic - it's tempting to tuck into a Custard Cream at tea-time.
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