SPICY CUCUMBER-AVOCADO SOUP
Steps:
- Peel and pit avocado. Blend all ingredients in a blender until very smooth, about 1 minute.
AVOCADO CURRY SOUP
Provided by Marian Burros
Categories one pot, soups and stews, appetizer
Time 15m
Yield 4 or 5 servings
Number Of Ingredients 7
Steps:
- Melt butter; stir in curry and add stock. Bring to boil; cover and simmer 10 minutes.
- Combine cream with yolk and hot pepper sauce and gradually stir into soup, cooking over low heat. Remove from heat.
- Mash half of avocado and dice the other half; add both to soup.
- This soup can be refrigerated, even frozen, until serving time. If it is to be served hot, reheat, stirring constantly. To serve cold, if frozen, defrost and beat vigorously to blend.
Nutrition Facts : @context http, Calories 248, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 24 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 12 grams, Sodium 79 milligrams, Sugar 2 grams, TransFat 0 grams
ANGUILLA CURRIED AVOCADO SOUP
Anguilla is an Eastern Caribbean Island known as part of the West Indies Caribbean. 90 Percent of the Anguillan population is of African descent, descending from African slaves. The cuisine of Anguilla is comprised of original meals made from the bounty of the land with an emphasis on vegetables.Traditionally served cold with garnishes indicated; but, tastes just as great heated up with the garnishes! From Sister Vegetarian.
Provided by Sharon123
Categories < 30 Mins
Time 20m
Yield 4-6
Number Of Ingredients 13
Steps:
- Split avocados in half with a knife and remove the pits.
- You will have 4 halves of avocados. Use 3 of the 4 halves in the soup.
- Place in blender: Scoop out the insides of the three halves of the avocado with a spoon and place in the blender. Add all ingredients in the blender except the garnish. Blend until smooth.
- Chill, or heat slightly.
- When ready to serve, garnish the soup with the garnish mixture or use optional garnish.
Nutrition Facts : Calories 279.6, Fat 11.4, SaturatedFat 1.6, Sodium 20.4, Carbohydrate 36.9, Fiber 13.8, Sugar 4.1, Protein 12.2
MANGO-AVOCADO SOUP
Make and share this Mango-Avocado Soup recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process all ingredients till combined but still slightly chunky.
- Chill and serve, garnished with chopped chives or green onion tops.
Nutrition Facts : Calories 195.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 1.2, Sodium 55, Carbohydrate 29.1, Fiber 4.9, Sugar 22.7, Protein 5.3
CHILLED AVOCADO SOUP
Steps:
- Scrape avocados from skin into processor. Add buttermilk and yogurt; purée until smooth. Mix in lime juice, jalepeño and chili powder. With machine running, blend in 1/2 cup broth. Season with salt and pepper. Chill soup until cold. (Can be made 1 day ahead. Cover and keep chilled.)
- Thin soup with more broth, if desired. Spoon into bowls. Sprinkle with onion.
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