Blue Monster Acai Smoothie Food

ACAI SMOOTHIE

Acai Smoothie image

Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!

Provided by Julie | The Simple Veganista

Time 5m

Number Of Ingredients 5

Ingredients

1 tablespoon acai powder or 1 packet acai berry puree
1 cup frozen mixed berries
1 large frozen banana, sliced
3/4 cup unsweetened almond milk, plain or vanilla
1 tablespoon hemp seeds or flax meal, optional

Steps:

Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
Pour into a serving glass and enjoy!
Serves 1

Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg

AçAí SMOOTHIE

Açaí smoothie image

Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana

Provided by Jennifer Joyce

Categories Drink

Time 5m

Yield Makes 2

Number Of Ingredients 6

Ingredients

100g raw, frozen, unsweetened açaí pulp, thawed
50g frozen pineapple
100g strawberry
1 medium banana
250ml mango or orange juice
1 tbsp agave nectar or honey

Steps:

Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.

Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

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