Mac Cheese With Green Beans Food

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GREEN BEAN MAC 'N' CHEESE



Green bean mac 'n' cheese image

Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch

Provided by Miriam Nice

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 10

2 tbsp rapeseed oil
3 tbsp wholemeal flour
500ml milk
1 tsp ground nutmeg
350g macaroni (or other pasta tubes)
185g pack sliced runner beans
220g pack fine green beans
140g mature cheddar , half chopped, half grated
25g pumpkin seeds
peppery salad (such as rocket & watercress), to serve (optional)

Steps:

  • Put the oil in a medium saucepan over a medium heat, add the flour and stir well. Still stirring, slowly pour in a little of the milk and mix well until smooth. Add a little more milk, repeating until all the milk has been added and you have a smooth sauce. Stir in the nutmeg, season, then take off the heat while you cook the pasta.
  • Heat oven to 220C/200C fan/gas 7. Bring a large pan of water to the boil, add the macaroni and boil for 8 mins. Add the runner beans and green beans, and boil for a further 3 mins.
  • Drain the pasta and the beans, and tip into a large gratin dish. Pour over the prepared sauce and tuck the chopped cheese in among the pasta, then top with the grated cheese and pumpkin seeds. Bake for 10-15 mins or until the top is bubbling and golden. Serve with a peppery salad, if you like.

Nutrition Facts : Calories 611 calories, Fat 26 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

LOW CARB GREEN BEAN MAC N CHEESE



Low Carb Green Bean Mac N Cheese image

I have loved macaroni and cheese since I was a kid. I don't care how you make -- I'll love it. But.... I am doing low carb now. I love to make green bean spaghetti (recipe on JAP) and I wondered if doing the same thing with the mac and cheese recipe would work the same way... Guess what! It not only worked -- I love it just as...

Provided by Marcia McCance

Categories     Pasta Sides

Number Of Ingredients 5

3 or 4 c frozen cut green beans
salt to taste
1 tsp minced onion
1/2 tsp granulated (or powdered) garlic
1 cheese sauce (see recipe link below)

Steps:

  • 1. Start by boiling (or steaming) the green beans (with the salt, onion, and garlic) to the done-ness that you like.
  • 2. Make this cheese sauce https://www.justapinch.com/recipes/side/potatoes/my-sisters-cheese-sauce.html?p=3 --or any cheese sauce that you are comfortable with
  • 3. Drain the beans, cover with the cheese sauce, stir and serve. Delicious!!

BEEF AND BEAN MACARONI



Beef and Bean Macaroni image

"This hearty casserole with beans, beef and macaroni is a meal in itself," relates Sally Norcutt of Chatham, Virginia. "Since my husband, son and brother enjoy hunting, our freezer is stocked with venison, which I sometimes use in place of the ground beef."

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
1 package (7 ounces) elbow macaroni, cooked and drained
2 cups shredded reduced-fat cheddar cheese, divided
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 medium green pepper, diced
1 medium onion, finely chopped
1/4 teaspoon garlic powder
Crushed red pepper flakes and pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. In a large bowl, combine the macaroni, 1-1/2 cups cheddar cheese, beans, tomatoes, green pepper and onion. Stir in the beef, garlic powder, pepper flakes and pepper., Spoon into a 13x9-in. baking dish coated with cooking spray. Sprinkle with Parmesan cheese and remaining cheddar cheese. Cover and bake at 375° for 30 minutes or until heated through.

Nutrition Facts : Calories 289 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 289mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

MAC AND CHEESE WITH BEANS



Mac and Cheese With Beans image

Make and share this Mac and Cheese With Beans recipe from Food.com.

Provided by Mubecca

Categories     Cheese

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups whole wheat pasta
1 cup nonfat milk
1/2 cup white beans
1 1/2 cups shredded cheese
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • Cook pasta.
  • combine milk and beans in food processor or blender.
  • pour into saucepan, heat 1-2 minutes, add cheese and cook until smooth and creamy. Add remaining spices. Stir in noodles, serve warm.

Nutrition Facts : Calories 168.1, Fat 5.5, SaturatedFat 3.3, Cholesterol 14.2, Sodium 365.3, Carbohydrate 21.6, Fiber 0.8, Sugar 1.6, Protein 9.3

CHEESY MAC-TOPPED CASSEROLE



Cheesy Mac-Topped Casserole image

Cheesy mac & cheese covers this delicious beef casserole. You won't believe it's only 390 calories!

Provided by My Food and Family

Categories     Home

Time 55m

Yield Makes 6 servings, 1-1/2 cups each.

Number Of Ingredients 7

1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner Made With 2% Milk Cheese
1 lb. extra-lean ground beef
3 cloves garlic, minced
1-1/2 tsp. dried oregano leaves
1 can (28 oz.) diced tomatoes, undrained
1 pkg. (9 oz.) frozen green beans, thawed, drained
1 cup KRAFT 2% Milk Shredded Mild Cheddar Cheese

Steps:

  • Heat oven to 375°F.
  • Prepare Dinner as directed on package. Meanwhile, brown meat with garlic and oregano in large nonstick skillet; drain. Stir in tomatoes and beans.
  • Spoon meat mixture into 13x9-inch baking dish; top with Dinner. Cover.
  • Bake 30 min. or until heated through. Remove from oven. Top with cheese; let stand, covered, 5 min. or until melted.

Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 30 g

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