Veggie And Cilantro Hummus Sandwiches Food
VEGGIE AND CILANTRO HUMMUS SANDWICHES
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year!
Provided by The Messy Cook
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 2
Number Of Ingredients 22
Steps:
- To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
- Whisk together 1/4 cup of water, vinegar, 2 teaspoons extra-virgin olive oil, sugar, 1 pinch of salt, and sesame oil in a bowl until the sugar has dissolved. Add the cucumber, tomato, and red onion. Toss to coat the vegetables in the dressing.
- Spread two slices of bread with the cilantro hummus, and sprinkle with crumbled feta cheese. Top with shredded lettuce and the vegetable mixture. Pour on additional dressing to taste, and top with the remaining slice of bread.
Nutrition Facts : Calories 601.2 calories, Carbohydrate 81.6 g, Cholesterol 16.7 mg, Fat 24.9 g, Fiber 10.6 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 2102.4 mg, Sugar 21.2 g
VEGGIE & HUMMUS SANDWICH
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Provided by Katie Webster
Categories Healthy Vegetarian Sandwich Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrition Facts : Calories 325 calories, Carbohydrate 39.7 g, Fat 14.3 g, Fiber 12.1 g, Protein 12.8 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 6.8 g
HUMMUS AND VEGETABLE LAHVASH SANDWICHES
Steps:
- To make the sandwiches:
- Spread hummus evenly on lahvash and top with cucumber, carrot, onion, radish, 1/2 cup sprouts, and 1 tablespoon sesame seeds. Roll lahvash up tightly jelly-roll fashion and trim ends. Cut roll crosswise with a serrated knife into 8 pieces. Garnish sandwiches with additional sprouts and remaining 1/2 tablespoon sesame seeds.
- To make the hummus:
- In a food processor blend together garlic paste, chick-peas, tahini, lemon juice, oil, and cumin, scraping down side, until smooth. Add water, parsley, and salt and pepper to taste and pulse until just combined. Hummus may be made 2 days ahead and chilled. Makes about 2 cups.
More about "veggie and cilantro hummus sandwiches food"
CILANTRO HUMMUS RECIPE - I HEART ... - I HEART VEGETABLES
How to Make Cilantro Hummus. Wash the cilantro and gently pat dry. Remove the long ends of the stems, but leave the leafy part of the stems …
From iheartvegetables.com
5/5 (4)Total Time 10 minsCategory AppetizerCalories 65 per serving
From iheartvegetables.com
5/5 (4)Total Time 10 minsCategory AppetizerCalories 65 per serving
ULTIMATE VEGGIE HUMMUS SANDWICH - EATPLANT-BASED
Ingredients. 2 slices whole grain bread (or gluten-free) 2 Tbsp homemade hummus. Veggies of choice including: lettuce, tomato, onions, …
From eatplant-based.com
Reviews 5Calories 285 per servingCategory Sandwiches & Spreads
From eatplant-based.com
Reviews 5Calories 285 per servingCategory Sandwiches & Spreads
LOADED MEDITERRANEAN VEGGIE SANDWICH - LAYERS OF HAPPINESS
Directions: Toast bread if desired. Spread both slices of bread with hummus, then layer on lettuce, sprouts, tomato, cucumber, red onion, feta …
From layersofhappiness.com
Servings 1Estimated Reading Time 4 mins
From layersofhappiness.com
Servings 1Estimated Reading Time 4 mins
MEDITERRANEAN VEGGIE WRAP WITH CILANTRO HUMMUS RECIPE ...
Add garbanzo beans, 3 tablespoons lemon juice, 2 tablespoons olive oil, 1 tablespoon tahini (sesame seed paste), 1/4 teaspoon salt and 1/4 teaspoon white pepper. …
From eatingwell.com
Category Healthy Wrap & Roll RecipesCalories 269 per servingTotal Time 20 mins
From eatingwell.com
Category Healthy Wrap & Roll RecipesCalories 269 per servingTotal Time 20 mins
- To prepare Cilantro Hummus: With the motor running, drop 1 clove peeled garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the bowl. Rinse and drain one 15-ounce can no-salt-added garbanzo beans (chickpeas). Add garbanzo beans, 3 tablespoons lemon juice, 2 tablespoons olive oil, 1 tablespoon tahini (sesame seed paste), 1/4 teaspoon salt and 1/4 teaspoon white pepper. Process until completely smooth, stopping to scrape down the sides as necessary. Add 1/4 cup fresh cilantro leaves. Pulse several times or until cilantro is evenly distributed and chopped. Chill until ready to use (see Tip).
- To prepare Mediterranean Wraps: In a large bowl combine greens, cucumber, tomato, red onion, feta cheese and banana peppers. In a small bowl whisk together vinegar, olive oil, garlic and black pepper. Pour dressing mixture over greens mixture. Toss to combine.
- Spread each wrap with about 2 1/2 tablespoons hummus. Top with dressed greens mixture. Roll up. Serve immediately.
LIME CILANTRO HUMMUS - VEGAN FAMILY RECIPES
Instructions. Place all the ingredients into a food processor or blender. Blend the ingredients until creamy, adding more water if needed. Drizzle the hummus with Olive oil and …
From veganfamilyrecipes.com
5/5 (6)Total Time 5 minsServings 1Calories 50 per serving
From veganfamilyrecipes.com
5/5 (6)Total Time 5 minsServings 1Calories 50 per serving
- Place all the ingredients into a food processor or blender. Blend the ingredients until creamy, adding more water if needed.
GREEN GODDESS HUMMUS SANDWICH - COOKIE AND KATE
This healthy, hearty, fresh hummus sandwich gets one enthusiastic stamp of approval from your resident sandwich skeptic, though. We start with some lightly toasted, …
From cookieandkate.com
4.8/5 (10)Total Time 25 minsCategory SandwichCalories 404 per serving
From cookieandkate.com
4.8/5 (10)Total Time 25 minsCategory SandwichCalories 404 per serving
- To make the quick-pickled vegetables, first peel the carrots and then use a julienne peeler or regular vegetable peeler to slice the carrot into ribbons. Use a mandoline or a sharp chefs knife to carefully slice the onion into very thin rounds. Stuff the carrots into one pint-sized mason jar and the onions into another (if you mix the two, you’ll muddy the colors).
- In a medium-sized saucepan, combine the vinegar, water, sweetener, salt and optional red pepper flakes (for spicy pickles). Bring the mixture to a gentle boil, then pour half of the mixture into each mason jar. Use a spoon to gently press the onions and carrots into the liquid, then let the pickles cool to room temperature. Assuming that you sliced the onions and carrots very thin, they should be ready to eat within thirty minutes or less.
- To assemble your sandwiches, spread a hearty layer of hummus onto each slice of toasted bread. Top one slice with a layer of cucumbers, followed by lettuce and some pickles. Place the second slice of bread hummus-side down on top of the pickles. Enjoy!
ALL VEGGIE SANDWICH - LITTLE BROKEN - FOOD RECIPES FROM ...
Spread 1 tablespoon of hummus on each slice of bread. Then add the avocado pulp of 1/2 avocado per slice and lightly mash with a fork. Depending on the size of your bread …
From littlebroken.com
5/5 (1)Category MainCuisine AmericanTotal Time 10 mins
From littlebroken.com
5/5 (1)Category MainCuisine AmericanTotal Time 10 mins
- Spread 1 tablespoon of hummus on each slice of bread. Then add the avocado pulp of 1/2 avocado per slice and lightly mash with a fork. Depending on the size of your bread slices you may need to use little less avocado. I used about 1 avocado per sandwich.
- Layer on spinach leaves, cucumber slices, red pepper, pea shoots, and cilantro leaves. Generously season with salt and pepper. Top with other slice of bread and enjoy.
VEGAN BANH MI SANDWICH - A COUPLE COOKS
Tear the leaves from the cilantro. Slice the baguettes in half. To serve: take the bottom baguette piece and pull out some of the soft bread to make a well. (This helps to keep …
From acouplecooks.com
Reviews 5Servings 4Cuisine VietnameseCategory Main Dish
From acouplecooks.com
Reviews 5Servings 4Cuisine VietnameseCategory Main Dish
- Thinly slice the cabbage and measure out 2 cups. Thinly slice the onion and cucumber. Place the cabbage, onion and cucumber in a bowl and stir together with the white wine vinegar, rice vinegar, sugar, and kosher salt. Allow to stand at room temperature while you make the hummus.
- Peel the carrot into ribbons. If using, thinly slice the jalapeno pepper. Tear the leaves from the cilantro. Slice the baguettes in half.
- take the bottom baguette piece and pull out some of the soft bread to make a well. (This helps to keep the sandwich together while eating.) Spread the well with hummus, then top with the pickled veggies. Add carrot ribbons, sliced jalapenos (if using) and cilantro. Spread the top baguette with mayonnaise and serve.
3-STEP CILANTRO-JALAPEñO HUMMUS USING MIDTOWN OLIVE OIL ...
Easy 3-step cilantro-jalapeno hummus. Cilantro-Jalapeño Hummus. Midtown Olive Oil currently have Easter and Spring specials and up to 60% off on their Southern Hemisphere Ultra Premium EVOOs. They have shops in Raleigh, Greenboro, and New Bern. Their Raleigh store front is located at Midtown East on Mercantile Drive.
From thatvegetariancouple.com
Category Appetizers/Snacks, RecipesEstimated Reading Time 2 mins
From thatvegetariancouple.com
Category Appetizers/Snacks, RecipesEstimated Reading Time 2 mins
VEGGIE PITA SANDWICH - BINJAL'S VEG KITCHEN
Method. 1. In a mixing bowl add cream cheese (use room temperature cream cheese), onion, tomatoes, cucumber, salt, black pepper powder and mix it well, keep aside. 2. Now take pita bread, cut it into half circle, so it can become half circle pocket. 3.
From binjalsvegkitchen.com
5/5 (1)Category AppetizerCuisine World
From binjalsvegkitchen.com
5/5 (1)Category AppetizerCuisine World
THE ULTIMATE VEGGIE SANDWICH - SHUTTERBEAN
Toast/grill bread until lightly browned. Mash avocado into one side of toast and top with sesame seeds. Layer half the hummus on top of avocado and spread the remaining hummus on the other slice of toast. On the side with avocado and hummus, lay down the parsley, radishes, carrots, beets, and spinach leaves and finish with the cucumber slices.
From shutterbean.com
Estimated Reading Time 2 mins
From shutterbean.com
Estimated Reading Time 2 mins
DAY 101: EGGPLANT SANDWICHES WITH CILANTRO HUMMUS ♥
CILANTRO HUMMUS Mix all the hummus ingredients in the food processor until smooth. SANDWICHES To assemble, spread thick layer of hummus on hot bread. (You may have leftover hummus for more sandwiches.) Top each piece of toast with a slice of eggplant, then with any add-ons.
From aveggieventure.com
Estimated Reading Time 2 mins
From aveggieventure.com
Estimated Reading Time 2 mins
SHUTTERBEAN:CILANTRO HUMMUS - SHUTTERBEAN
Cilantro Hummus makes about 3 cups to make the cilantro oil: 1/2 cup chopped cilantro 1/2 cup grapeseed oil 1/2 teaspoon kosher salt squeeze of lemon Place ingredients in a blender and process until smooth. to make the hummus: 1 (15 oz. can) garbanzo beans, drained & rinsed 1 teaspoon smoked paprika 1 teaspoon ground […]
From shutterbean.com
Estimated Reading Time 6 mins
From shutterbean.com
Estimated Reading Time 6 mins
VEGETABLE HUMMUS SANDWICH - TWO PEAS & THEIR POD
Toast the sandwich thin-optional but I like to. Spread hummus on the thin and add veggies. You can use whatever veggies you like. Feel free to add meat or cheese if you wish.
From twopeasandtheirpod.com
Reviews 3Estimated Reading Time 2 mins
From twopeasandtheirpod.com
Reviews 3Estimated Reading Time 2 mins
HUMMU RECIPES - FOOD FANATIC
Zucchini and Hummus Pita Sandwiches are perfect for lunch or an easy weeknight dinner. They’re loaded with healthy vegetables and ready in just 30 minutes! ... Hummus Veggie Bites are baby-sized vegetarian bites of win. This is game day grub done right! ... Cilantro Jalapeño Hummus Recipe. Cilantro Jalapeño Hummus is pure dippable ...
From foodfanatic.com
Estimated Reading Time 1 min
From foodfanatic.com
Estimated Reading Time 1 min
35+ BEST VEGAN SANDWICH RECIPES EVER - THE FIERY VEGETARIAN
Vegan mayonnaise, sliced tomatoes, and a sprinkle of salt between two slice of soft white sandwich bread. Creamy vegan mayonnaise, leftover easy vegan stuffing, sliced peppers, sliced red onion, and shredded vegan cheddar in a soft sub or bap. Smashed avocado toast with Tajín seasoning sprinkled over.
From thefieryvegetarian.com
From thefieryvegetarian.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com.au
From pinterest.com.au
WHAT IS IN A PANERA MEDITERRANEAN VEGGIE SANDWICH ...
Is Panera Mediterranean Veggie Sandwich Healthy? Veggie native to the Mediterranean country. You won’t be surprised at the veggie-filled option – a half-sandwich has less than 220 calories with 8 grams of protein. Thanks to cilantro-jalapeo hummus and Feta, this sandwich has a low calorie density.
From groupersandwich.com
From groupersandwich.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES RECIPE
Recent recipes veggie and cilantro hummus sandwiches creamy cheesy turkey enchiladas cheats creamy linguine | tesco real food gazpacho verde layered beef salad with warm dressing sloppy cola joe dogs | myrecipes | myrecipes peas and pesto pasta primavera sweet and sticky monkey bread vodka poached shrimp & bloody mary cocktail sauce .. crescent veggie …
From crecipe.com
From crecipe.com
10 BEST VEGETARIAN HUMMUS SANDWICH RECIPES | YUMMLY
CILANTRO HUMMUS VEGGIE WRAPS | UPROOT KITCHEN
Begin by processing the cilantro leaves and/or cilantro stems and garlic together in the food processor. Add the remaining hummus ingredients, adjusting salt to your liking and adding extra olive oil if you prefer a smoother consistency. Process until smooth. Store in refrigerator for up to 1 week.
From uprootkitchen.com
From uprootkitchen.com
SPICY HUMMUS AND VEGGIE SANDWICH | FEAST
VEGGIE AND CILANTRO HUMMUS SANDWICHES RECIPES
To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
From tfrecipes.com
From tfrecipes.com
VEGGIE AND CILANTRO HUMMUS... - DAILY SANDWICH RECIPES ...
Veggie and Cilantro Hummus Sandwiches Recipe Ingredients 1 cup canned garbanzo beans (chickpeas), drained, rinsed 1/8 cup tahini 1 clove garlic, minced 1 teaspoon salt 1/2 teaspoon garlic powder 1...
From facebook.com
From facebook.com
HUMMUS AND VEGGIE SANDWICH - ALL INFORMATION ABOUT HEALTHY ...
The Ultimate Hummus and Veggie Sandwich — Bless this Mess great www.blessthismessplease.com. The Ultimate Hummus and Veggie Sandwich piled high with veggies and sprout, loaded with creamy hummus, and …
From therecipes.info
From therecipes.info
VEGGIE SANDWICH WITH HUMMUS RECIPES ALL YOU NEED IS FOOD
Jun 19, 2014 · Ingredients: 2 slices Whole Wheat bread. 2-3 Tablespoons cilantro jalapeno hummus (I use Trader Joe’s, but if you can find it, use regular or Spicy Sweet Pepper by Tribe and add cilantro to the sandwich) 1 whole leaf fresh lettuce. 1/4 cup sprouts. 2 whole thin slices tomato. 2 whole thin slices cucumber.
From stevehacks.com
From stevehacks.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES | SANDWICH RECIPES 123
Ingredients 1 cup canned garbanzo beans (chickpeas), drained, rinsed1/8 cup tahini1 clove garlic, minced1 teaspoon salt1/2 teaspoon garlic powder1 pinch paprika1 1/2 teaspoons olive oil1 tablespoon water2 tablespoons fresh lemon juice1/3 cup chopped fresh cilantro 1/4 cup water4 teaspoons red wine vinegar2 teaspoons extra-virgin olive oil2 …
From sandwichrecipes123.wordpress.com
From sandwichrecipes123.wordpress.com
AMAZING AND WONDERFUL RECIPES: VEGGIE AND CILANTRO HUMMUS ...
To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
From wonderfulandamazingrecipes.blogspot.com
From wonderfulandamazingrecipes.blogspot.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES | RECIPE | HUMMUS ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca
From pinterest.ca
SPICY CARROT & HUMMUS SANDWICH - ALL INFORMATION ABOUT ...
Spicy Carrot & Hummus Sandwich The Simple Veganista. garlic cloves, red pepper flakes, hummus, extra virgin olive oil and 6 more. Green Goddess Hummus Sandwich Cookie and Kate. hummus, water, cucumber, pickles, red pepper flakes, whole grain bread and 6 more. Ultimate Veggie Hummus Sandwich Spoonful of Flavor.
From therecipes.info
From therecipes.info
WORLD BEST SANDWICH RECIPES: VEGGIE AND CILANTRO HUMMUS ...
35 VEGAN SANDWICH RECIPES (BEST SANDWICHES EVER!) | THE ...
Made with only 7 ingredients, these hummus veggie wraps are easy to make and perfect for a quick lunch! Made with soft tortillas, fresh cucumber, crunchy bell peppers, and more, this colorful veggie wrap is the perfect way to enjoy simple but fresh flavors. To make this into a veggie hummus sandwich, use toasted bread in place of wraps!
From pickyeaterblog.com
From pickyeaterblog.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES POPULAR RECIPES ...
Veggie and Cilantro Hummus Sandwiches Popular Recipes Ditulis Admin Rabu, 27 Mei 2020 Tulis Komentar Edit sandwich of earl is actually a food that always incorporates vegetables, cheese or meat slices, affixed to or between slices of bread, or more generally any dish where bread can a container or wrapper for other varieties of food.
From oneupgo.blogspot.com
From oneupgo.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love