Tomato And Parsley Salad Food

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TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

TOMATO SALAD WITH PARSLEY VINAIGRETTE



Tomato Salad with Parsley Vinaigrette image

Give tomatoes a flavor boost with this fast salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 7

1/2 cup fresh parsley
1/3 cup olive oil
3 tablespoons white-wine vinegar
2 teaspoons Dijon mustard
1 small garlic clove
Coarse salt and ground pepper
6 plum tomatoes, cored and quartered

Steps:

  • In a blender, combine parsley, oil, vinegar, mustard, and garlic; season with salt and pepper, and blend until vinaigrette is smooth. Drizzle tomatoes with vinaigrette, and serve.

Nutrition Facts : Calories 92 g, Fat 9 g, Protein 1 g

PARSLEY SALAD



Parsley Salad image

Make and share this Parsley Salad recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces chopped fresh parsley leaves
1 cup chopped onion
2 garlic cloves, minced
1/3 cup kalamata olive, pitted and sliced
1/4 cup chopped tomato
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1 hard-boiled egg, sliced
1 tablespoon olive oil

Steps:

  • In a mixing bowl, toss together parsley, onions, garlic, olives and tomatoes.
  • In a separate small bowl or cup, mix together lemon juice, balsamic vinegar, sugar, salt and pepper; drizzle over the salad.
  • Place in a serving bowl and place egg slices on top.

Nutrition Facts : Calories 110, Fat 6.4, SaturatedFat 1.1, Cholesterol 53, Sodium 292.6, Carbohydrate 11.2, Fiber 3, Sugar 3.9, Protein 4

SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD



Spicy Tomato, Pepper, Cucumber, Mint, and Parsley Salad image

Provided by Aglaia Kremezi

Categories     Salad     Tomato     Vegetarian     Low Cal     High Fiber     Vinegar     Lemon     Mint     Meat     Cucumber     Arugula     Healthy     Low Cholesterol     Vegan     Thyme     Jalapeño     Parsley

Yield 4 to 6 servings

Number Of Ingredients 17

Salad:
3 medium ripe fresh red tomatoes
1/2 English cucumber, quartered lengthwise and finely sliced
1/2 cup tightly packed coarsely chopped purslane or arugula
2 scallions, including most of the green, thinly sliced
1 cup tightly packed coarsely chopped fresh flat-leaf parsley
3 tablespoons chopped fresh mint leaves
1 to 2 tablespoons chopped fresh thyme or savory
2 to 4 jalapeño chiles, seeded and finely diced
2 tablespoons capers, preferably salt-packed, rinsed well and drained (optional)
Dressing:
3 tablespoons fruity extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
2 teaspoons grated lemon zest
Sea salt and freshly ground black pepper
Pinch of sumac (optional)

Steps:

  • Salad:
  • Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
  • Dressing:
  • To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.

TOMATO, ONION & PARSLEY SALAD



Tomato, Onion & Parsley Salad image

Make ahead & let marinate an hour or so at room temp to let flavors develop. Mmmmm, delicious!! We tend to increase the parsley &/or cilantro if that's all we've currently got in the garden. The more parsley the better!

Provided by Busters friend

Categories     Onions

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs tomatoes, firm-ripe
1 red onion (white OK too)
1/2 cup Italian parsley, chopped
1/3 cup extra virgin olive oil
1/3 cup lemon juice
1 teaspoon cumin, fresh ground
1/2 teaspoon black pepper
salt, to taste

Steps:

  • Rinse and core tomatoes; cut into 1/2-inch-thick wedges.
  • Peel and sliver onion. In a colander, rinse and drain onion.
  • Combine tomatoes, onion, and parsley in a large bowl.
  • Add olive oil, lemon juice, cumin, and pepper; mix gently, adding salt to taste.

Nutrition Facts : Calories 161.5, Fat 12.6, SaturatedFat 1.8, Sodium 15.7, Carbohydrate 12.5, Fiber 3.3, Sugar 7.1, Protein 2.5

CORN TOMATO PARSLEY SALAD



Corn Tomato Parsley Salad image

Naturally sweet, quick to prepare, and very healthy! We eat this with stuffed vine leaves (5 each) and green olives for a light dinner.

Provided by Elise and family

Categories     Corn

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5

1 (12 ounce) can corn, niblits
8 cherry tomatoes, quartered
fresh parsley, chopped, 1 handful
1 tablespoon olive oil
1/2 teaspoon balsamic vinegar

Steps:

  • Chop tomatoes and parsley and mix with corn niblits.
  • Mix olive oil and balsamic vinegar in a small dish then pour over salad.
  • Toss and serve with parsley sprinkled on top.

Nutrition Facts : Calories 255.6, Fat 9.1, SaturatedFat 1.3, Sodium 32.5, Carbohydrate 45.4, Fiber 5.6, Sugar 7.2, Protein 6.2

LAMB, TOMATO AND PARSLEY SALAD



Lamb, tomato and parsley salad image

Make and share this Lamb, tomato and parsley salad recipe from Food.com.

Provided by JustJanS

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

500 g lamb backstraps
olive oil flavored cooking spray
4 green onions, thinly sliced diagonally
2 cups fresh flat-leaf parsley, roughly chopped
200 g cherry tomatoes, halved
1/2 cup kalamata olive, pitted
grilled lavash bread, to serve
hummus, to serve
2 teaspoons extra virgin olive oil
1 clove garlic, crushed
1 lemon, juice of
salt & freshly ground black pepper

Steps:

  • Preheat a chargrill or heavy based frypan over medium high heat.
  • Spray lamb with oil.
  • Season with salt and pepper.
  • Cook the lamb for 10 minutes (medium), or until cooked to your liking, turning occasionally, then allow to rest for 10 minutes.
  • Combine the oniions, parsley, tomatoes and olives in a large bowl.
  • Slice the lamb and add to the salad mixture.
  • Pour over the dressing and toss.
  • Serve with the lavash and hommus.
  • DRESSING: Whisk the ingredients together or combine in a screw-top jar.

Nutrition Facts : Calories 72.3, Fat 4.5, SaturatedFat 0.6, Sodium 169.7, Carbohydrate 8.2, Fiber 2.9, Sugar 2.9, Protein 2

TOMATO, LETTUCE AND OLIVE SALAD TOSSED WITH PARSLEY VINAIGRETTE



Tomato, Lettuce and Olive Salad Tossed With Parsley Vinaigrette image

This salad is a great side dish with Italian pasta dishes. Recipe adapted from Bon Appetit (August 2004)

Provided by ellie_

Categories     Greens

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

3/4 cup olive oil
1/4 cup white wine vinegar
1/4 cup grated parmesan cheese
1/4 cup Italian parsley, chopped
1 1/2 teaspoons Dijon mustard
1/2 head romaine lettuce, torn into bite-size pieces
1/2 head red leaf lettuce, torn into bite-size pieces
2 cups cherry tomatoes (red and yellow together are pretty) or 2 cups red pear tomatoes, halved (red and yellow together are pretty)
1/2 cup kalamata olive, pitted and halved

Steps:

  • Put olive oil, vinegar, grated cheese, parsley and mustard in a glass jar and shake well to combine. Season with salt and pepper to taste and set aside.
  • Combine lettuce, tomatoes and olives in large salad bowl; toss.
  • Add dressing to salad and toss again.

Nutrition Facts : Calories 439.8, Fat 44.6, SaturatedFat 7, Cholesterol 5.5, Sodium 285.6, Carbohydrate 8.1, Fiber 3.6, Sugar 3.2, Protein 4.9

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