LOUISIANA SWEET POTATO PANCAKES
These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.
Provided by SWIZZLESTICKS
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
- In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
- Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.
Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g
SWEET-POTATO PANCAKES WITH HONEY-CINNAMON BUTTER
Categories Cake Dairy Egg Potato Breakfast Brunch Vegetarian Kid-Friendly Sweet Potato/Yam Honey Cinnamon Cookie Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- 1. Beat together the butter, honey, and cinnamon until smooth. Transfer to the refrigerator until ready to use.
- 2. In a large bowl, whisk together the eggs, buttermilk, and oil. Stir in the pancake mix and nutmeg until just combined. Fold in the sweet potato. If the batter seems too thick, add more buttermilk until it reaches the desired consistency (it should be thick but still pourable).
- 3. Place a large, greased griddle or pan over medium-high heat. Working in batches, spoon the batter onto it and cook until the surface of the pancake is covered with bubbles, 2 to 3 minutes. Flip and cook the other side until golden, 1 to 2 minutes more. Serve, topped with the honey-cinnamon butter and a little maple syrup.
SWEET POTATO PANCAKES
This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.
Provided by Eric
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 15
Number Of Ingredients 10
Steps:
- Shred the sweet potatoes, and place in a colander to drain for about 10 minutes. In a large bowl, stir together the flour, baking powder, white sugar, brown sugar, curry powder and cumin. Make a well in the center, and pour in eggs and milk. Stir until all of the dry ingredients have been absorbed. Stir in sweet potatoes.
- Heat oil in a large skillet over medium-high heat. Drop the potato mixture by spoonfuls into the oil, and flatten with the back of the spoon. Fry until golden on both sides, flipping only once. If they are browning too fast, reduce the heat to medium. Remove from the oil, and keep warm while the other pancakes are frying.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 10.8 g, Cholesterol 25.5 mg, Fat 8.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 53.8 mg, Sugar 2.6 g
SWEET POTATO RYE PANCAKES WITH BLUEBERRY HONEY SAUCE
Dark, moist, slightly spicy pancakes. No one would ever guess the ingredients list. I served these with fresh blueberry/honey sauce. Probably would be wonderful served with glazed, cooked apples.
Provided by PaulaG
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine the flours, cocoa powder, salt, cream of tartar, baking soda, cardamon and cinnamon.
- In another bowl lightly beat egg; add mashed sweet potatoes and sorghum syrup.
- Add egg mixture to flour mixture; add 1/2 cup reconstituted buttermilk, stir until blended.
- If batter is to thick, add additional reconstituted buttermilk until desired consistency.
- Spray griddle with non-stick cooking spray and preheat over medium heat.
- In small saucepan, over medium heat, add blueberries, lemon juice and honey.
- Bring to slow bowl, reduce heat and simmer 2 to 3 minutes.
- Remove from heat.
- Pour 1/4 cup of batter per pancake onto preheated griddle.
- Cook over medium heat until small bubbles appear on top, approximately 45 seconds, check frequently to prevent over browning.
- Turn pancakes and cook until cooked and lightly brown on bottom.
- Serve pancakes topped with blueberry sauce.
Nutrition Facts : Calories 396.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 70.6, Sodium 525.2, Carbohydrate 85.8, Fiber 8.6, Sugar 32.5, Protein 9.5
VEGGIE RYE PANCAKES WITH SWEET POTATO SAUCE
Make and share this Veggie Rye Pancakes With Sweet Potato Sauce recipe from Food.com.
Provided by Malriah
Categories Yam/Sweet Potato
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- --Sauce--.
- Place all sauce ingredients in a large saucepan.
- Cook over medium/high heat until sweet potatoes have fallen apart and resemble baby food.
- Stir until smooth and set aside;If you would like, you can use a wand blender for this step.
- --pancakes--.
- Place butter, onion and balsamic vinegar in a large skillet.
- Cook over medium heat until onions start to turn a very dark brown, about 6-10 minutes because you want them caramelized.
- Once onions have caramelized, remove them from the heat and dice.
- In a large bowl, mix all of the dry ingredients together.
- In another bowl, mix the wet ingredients and veggies together.
- Add the wet ingredients to the dry ingredients.
- Using a measuring cup, pour batter by the 1/2 cup full onto a hot griddle.
- Cook until the bottom is brown, then flip it over.
- Cook, again, until the bottom is brown, about 2 or 3 minutes on each side.
- Serve with sweet potato sauce.
Nutrition Facts : Calories 236.3, Fat 4.6, SaturatedFat 2.7, Cholesterol 11.9, Sodium 262.8, Carbohydrate 46.6, Fiber 4.8, Sugar 14.7, Protein 4.8
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