Super Quick Batch Pesto Food

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SUPER-QUICK BATCH PESTO



Super-quick batch pesto image

Using creamy almonds in this pesto gives us protein, as well as lots of other lovely nutrients, including a big hit of vitamin E, which we need to protect our cells from damage.

Provided by Jamie Oliver

Categories     Cheese Recipes     Super Food Family Classics     Fruit

Time 15m

Yield 16 portions

Number Of Ingredients 7

200 g Parmesan cheese
2 big bunches of fresh basil, (60g each)
2 cloves of garlic
100 g pine nuts
100 g blanched almonds
1 lemon
100 ml extra virgin olive oil

Steps:

  • Making pesto is such an easy thing to do, you'll wonder why you've never gotten into the habit of doing it from scratch before. The quantities I've given you here mean you can utilize whole packets of Parmesan and nuts, and the method is so simple anyone can do it. This is one of those incredible recipes where minimum effort gives you maximum flavour, every time.
  • Break the Parmesan into a food processor (discarding the rind). Rip in the leafy basil, discarding only the tougher base of the stalks.
  • Peel and add the garlic, and tip in the pine nuts and almonds.
  • Finely grate in the lemon zest, squeeze in all the juice, and pour in the oil. Blitz until fairly fine in consistency.
  • The fresh pesto will keep well in the fridge for up to 3 days, and it freezes brilliantly. The easiest thing to do is roll the pesto up in greaseproof paper to make a log, then scrunch the ends like a cracker. Pop into the freezer for 2 hours, then, before it gets too hard, remove, unwrap and slice into the appropriate number of portions. Re-shape, re-roll and re-wrap, then pop it back into the freezer - it'll be good for at least 3 months.
  • To use from frozen, simply defrost overnight in the fridge, or whack it straight into a pan to melt.

Nutrition Facts : Calories 188 calories, Fat 17.3 g fat, SaturatedFat 3.8 g saturated fat, Protein 7 g protein, Carbohydrate 1.3 g carbohydrate, Sugar 0.7 g sugar, Sodium 0.2 g salt, Fiber 0 g fibre

QUICK & SIMPLE PESTO (CLASSIC PESTO RECIPE) SAUCE



Quick & Simple Pesto (Classic Pesto Recipe) Sauce image

This is a pretty easy recipe for a classic pesto sauce. It can be served with pasta for "Pasta & Pesto" or spread on toasted Italian bread or on sandwiches and salads... You can blend it into bread or muffin mix. You can make Pesto Pizza. You can even add heavy cream if you desire a "creamy pesto sauce". The key is to use only FRESH BASIL. Note: Pine nuts are AKA Pignoli Nuts

Provided by BlondieItaliana

Categories     Spreads

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 5

2 cups basil leaves (fresh leaves only & firmly packed 2 cups)
3/4 cup parmesan cheese (grated)
3/4 cup olive oil (I use Extra-Virgin)
3 garlic cloves
1/4 cup pine nuts

Steps:

  • Combine all ingredients in blender or food processor & cover.
  • Blend on medium speed about 3 minutes, stopping occasionally to scrape sides, until smooth.

Nutrition Facts : Calories 1628.5, Fat 166.2, SaturatedFat 29.7, Cholesterol 52.8, Sodium 927.3, Carbohydrate 12, Fiber 3.4, Sugar 2, Protein 31.6

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