COTTAGE CHEESE AND FRESH FRUIT PLATE
Fresh Seasonal Fruit and Cottage Cheese make a good lite breakfast. Blood Orange Balsamic Glaze infuses a tart flavor into the fresh fruit.
Provided by Potagekempcc
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Chill salad plates for 10 minute.
- Assemble the plates.
- Place 4 cantaloupe slices on each plate.
- Place 2 sliced tomatoes in center and top each with a scoop (#24) or about 2 ounces low-fat cottage cheese.
- Place 4 sliced strawberries and 2 sliced kiwi on plates.
- Drizzle Balsamic Glaze over fresh fruit.
- Garnish plates with fresh mint leaves.
- Chef Note: Use any Balsamic Glaze you like.
COTTAGE CHEESE AND FRESH FRUIT
Make and share this Cottage Cheese and Fresh Fruit recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add cottage cheese to middle of plate or bowl.
- Placed prepared fruit on the outside of the cottage cheese.
- Sprinkle almonds onto cottage cheese and fruit.
- Eat cold.
COTTAGE CHEESE AND FRUIT DELIGHT
Make and share this Cottage Cheese and Fruit Delight recipe from Food.com.
Provided by jenny_aggie07
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Drain juice from oranges, pineapple and peaches and place fruit in a small bowl.
- Mix fruit together.
- Top with cottage cheese.
Nutrition Facts : Calories 336.4, Fat 9.5, SaturatedFat 3.6, Cholesterol 35.7, Sodium 766.6, Carbohydrate 40.5, Fiber 3, Sugar 35.2, Protein 25
FRUIT AND COTTAGE CHEESE WITH CREAMY PEANUT BUTTER DRESSING
Provided by Food Network
Time 7m
Yield 2 servings
Number Of Ingredients 7
Steps:
- MIX preserves, peanut spread, marshmallow topping and sour cream in a medium bowl, until well combined.
- ARRANGE lettuce leaves on 2 salad plates. Top each plate with 1/2 cup cottage cheese. Garnish with fresh fruit and spoon nut-mallow dressing over all.
COTTAGE-CHEESE TZATZIKI MEZZE PLATE
Say goodbye to the low-fat cottage cheese platter (with the quintessential scoop of Jell-O) and make room for this Mediterranean take on the healthy staple. Cucumbers, mint and garlic turn cottage cheese into a slimmed-down tzatziki. Add tomatoes and olives for dipping, then drizzle some olive oil-packed with monosaturated fats-over the whole shebang.
Provided by Food Network Kitchen
Categories appetizer
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the cottage cheese, cucumber, 1 tablespoon of the oil, vinegar, garlic, mint, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Cover and refrigerate for at least 30 minutes to let the flavors meld. (The tzatziki can be made to this point and refrigerated overnight.)
- Divide the tzatziki evenly among 4 bowls. Dividing evenly, arrange the pita chips, tomatoes, stuffed grape leaves and olives around the tzatziki. Whisk together the remaining 1 tablespoon olive oil with the lemon juice, a pinch of salt and a few grinds of pepper, and drizzle all over the tzatziki and accompaniments. Garnish with dill.
Nutrition Facts : Calories 240 calorie, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 880 milligrams, Carbohydrate 16 grams, Fiber 1 grams, Protein 13 grams, Sugar 5 grams
FRUIT AND CHEESE PLATTER
Provided by Ina Garten
Categories appetizer
Time 1h30m
Yield According to the amount of ingredients
Number Of Ingredients 18
Steps:
- Line a wooden board or flat dish with fig leaves and artfully arrange the goat cheese, grapes, preserves and crackers on top.
- Place the orange zest and orange juice in a medium (10-inch) heavy-bottomed pot or Dutch oven, such as Le Creuset. Add the sugar, vanilla bean, and figs to the pot. Cover and bring to a full boil over medium heat. (Don't worry; it may look dry.) Stir the mixture and boil hard for 1 minute, stirring to dissolve the sugar. Lower the heat, and cook uncovered at a full simmer for 50 minutes to 1 hour 15 minutes, stirring occasionally. You want the little bubbles to be throughout the pot, not just at the edges. After 45 minutes, refrigerate a small amount of the liquid to see if it becomes syrupy. It should be like a soft fruit preserve. Keep cooking just until the liquid starts to gel when cold. If the liquid is too firm, add a little orange juice or water, cook for a minute, and test it again until it's right. Depending on how ripe the figs are, they will probably keep their shape, but it's fine if they don't. Discard the vanilla bean and serve or refrigerate.
- Preheat the oven to 375 degrees F. Line two sheet pans with parchment paper.
- Place the oats, flour, brown sugar, and kosher salt in a food processor fitted with the steel blade and pulse for 45 to 60 seconds, until the oats are coarsely ground. Add the butter and pulse 15 to 20 times, until the butter is the size of peas.
- Dissolve the baking soda in the lukewarm water and drizzle it over the crumbs in the food processor. Pulse until the mixture is evenly moistened and can be pressed into balls that will hold together.
- With a medium (1 3/4-inch) ice cream scoop or two spoons, scoop the dough into your hands and roll them into round balls. Evenly space 12 balls on the prepared sheet pans. Flour the bottom of a flat-bottomed 3-inch-diameter drinking glass and use it to flatten each cracker to 1/8 inch thick and about 3 inches in diameter. The crackers will not be perfectly round. If there is a lot of flour on the crackers, turn them over with a metal spatula. Sprinkle with the fleur de sel and bake for 20 to 25 minutes, until golden brown on the edges. Serve warm or at room temperature.
- "Cooking for Jeffrey" by Ina Garten © Clarkson Potter 2016. Provided courtesy of Ina Garten. All rights reserved.
TOMATOES & COTTAGE CHEESE
My dad has been eating this for as long as I can remember. It's his creation and I love the combination of ingredients. You can have them for Lunch or a light side dish for Dinner.
Provided by Cooking Queen
Categories Lunch/Snacks
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Arrange the four slices of tomato on a plate, top them with 1 Tbs. of cottage cheese each (you can add more if you choose); and 1 dash of each Tabasco and Worcestershire sauce on each slice of tomato. Add salt and pepper to taste. Enjoy!
Nutrition Facts : Calories 32.9, Fat 1.2, SaturatedFat 0.5, Cholesterol 4.4, Sodium 104.8, Carbohydrate 2.5, Fiber 0.5, Sugar 1.8, Protein 3.2
SWEET COTTAGE CHEESE AND BANANAS
Make and share this Sweet Cottage Cheese and Bananas recipe from Food.com.
Provided by icetea
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.
FRUITED COTTAGE CHEESE
So what fruits are in this yummy cottage cheese, you ask? Answer: whatever dried fruit bits you prefer. Use what you like!
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 2 servings.
Number Of Ingredients 3
Steps:
- Combine ingredients.
Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 12 g
FRUIT-TOPPED SUGAR & SPICE COTTAGE CHEESE
Fruit and cottage cheese used to be a diner favorite, but it was never anything like this Healthy Living Fruit-Topped Sugar & Spice Cottage Cheese.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Mix cottage cheese, sugar and cinnamon; spread onto bottom of pie plate.
- Top with remaining ingredients, arranging each fruit in separate section.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
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