Stir Fry Noodles With Seared Scallops Serves 4 Recipe 45 Food

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STIR FRY NOODLES WITH SEARED SCALLOPS SERVES 4 RECIPE - (4/5)



Stir Fry Noodles with Seared Scallops Serves 4 Recipe - (4/5) image

Provided by raffterman

Number Of Ingredients 21

Noodles:
3 tbsp. fish sauce
3 tbsp. soy sauce
2 tbsp. chicken stock
1 tbsp. fresh lime juice
1 tbsp. mirin
1 1/2 tsp. rice vinegar
1 1/2 tbsp. sugar
8 ounces dried rice vermicelli, soaked in cold water for 30 minutes
2 tbsp. canola oil
3 shallots, diced
1 tbsp. finely chopped garlic
1 tbsp. finely chopped peeled fresh ginger
1 lb. oyster mushrooms, halved if large
2 carrots, peeled and julienned
2 green onions, thinly sliced
Scallops:
16 large sea scallops
kosher salt
2 tbsp. chili oil
fresh cilantro sprigs, for garnish

Steps:

  • To prepare for the noodles, whisk the fish sauce, soy sauce, chicken stock, lime juice, mirin, vinegar and sugar in a small bowl until the sugar dissolves. Set aside. Bring a large pot of salted water to a boil over high heat. Prepare a large bowl of ice water. Drain the noodles from their soaking water. Add the noodles to the boiling water, and cook for just 10 seconds. Quickly drain the noodles, and then place them in the ice water to cool completely. Drain well. To cook the scallops, season the scallops with salt. Heat a heavy large sauté pan over high heat. Add the chili oil, and swirl to coat the pan. Then add the scallops and cook just until dark brown, about 2 minutes per side. To stir-fry the noodles, heat a heavy large wok over medium-high heat. Add the oil, and then stir in the shallots, garlic and ginger. Cook until fragrant and the shallots begin to soften, about 1 minute. Add the mushrooms and carrots, and stir-fry until they soften slightly, about 5 minutes. Stir in the noodles and sauce, and stir-fry to coat, about 30 seconds. Stir in the green onions. Divide the noodles among four wide bowls. Top with the scallops, and then garnish with the cilantro. Serve immediately.

TOSHI'S NOODLES WITH SEARED SEA SCALLOPS



Toshi's Noodles with Seared Sea Scallops image

This is one of my mom's favorite noodle dishes! I've spiced it up a bit with more chili crisp than she would normally use, but it's worth it! The thin spaghetti noodles get an Asian flare, and the mini scallops add a wonderful but subtle seafood flavor. The broccoli is cooked perfectly since it is steamed first.

Provided by Diana71

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 14

1 (8 ounce) package thin spaghetti
1 (8 ounce) package broccoli florets
3 tablespoons soy sauce
3 tablespoons Japanese mayonnaise (such as Kewpie®)
2 tablespoons chili crisp oil sauce
2 teaspoons gochujang (Korean hot pepper paste)
2 teaspoons white sugar
1 teaspoon garlic powder
1 (1 inch) piece fresh ginger, minced
1 tablespoon butter
2 tablespoons olive oil
1 medium onion, diced
½ pound small bay scallops
1 green onion, chopped

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain and set aside.
  • At the same time, combine broccoli with 2 to 3 tablespoons water in a microwave-safe bowl. Cover tightly and cook on high until tender, 3 to 4 minutes. Drain any liquid and set aside.
  • Mix soy sauce, mayonnaise, chili crisp, gochujang, sugar, garlic powder, and ginger together in a medium bowl.
  • Heat oil and butter in a wok over medium heat until butter is sizzling but before it turns brown. Add onion and saute for 1 minute. Add scallops; cook and stir until seared, about 3 minutes. Mix in steamed broccoli and saute for 1 to 2 minutes. Pour soy sauce mixture over top and quickly add drained spaghetti. Toss until thoroughly combined and cook until heated through, 2 to 3 minutes.
  • Sprinkle green onion over top and serve.

Nutrition Facts : Calories 502.6 calories, Carbohydrate 46.8 g, Cholesterol 45.8 mg, Fat 24.8 g, Fiber 3.2 g, Protein 24.3 g, SaturatedFat 4.5 g, Sodium 1222 mg, Sugar 6.3 g

STIR-FRIED SCALLOPS



Stir-Fried Scallops image

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta, and garnish with cilantro if you like. -Stephany Gocobacki, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 small onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3/4 pound sea scallops, halved
2 medium plum tomatoes, chopped
2 tablespoons lemon juice
1/8 teaspoon pepper
Hot cooked pasta or rice, optional

Steps:

  • In a nonstick skillet or wok, stir-fry onion and garlic in hot oil until tender. Add scallops; stir-fry until scallops turn opaque. Add tomatoes; cook and stir until heated through, 1-2 minutes longer. , Stir in lemon juice and pepper. Serve over pasta or rice if desired.

Nutrition Facts : Calories 213 calories, Fat 8g fat (1g saturated fat), Cholesterol 41mg cholesterol, Sodium 672mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

SPICY STIR-FRY WITH SCALLOPS



Spicy Stir-Fry with Scallops image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16

3 tablespoons peanut oil
1/2 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons packed brown sugar
1 1/2 tablespoons cornstarch
1 tablespoon minced fresh ginger
About 2 teaspoons sriracha (more or less to taste)
1 pound scallops (16/20), cleaned
One 15-ounce can baby corn, cut in half crosswise
1 yellow summer squash, diced
1 head broccoli, cut into florets
8 ounces fresh snow peas, trimmed
1 Fresno or Thai chile, sliced thin
Jasmine rice, for serving
3 scallions, sliced thin
1/4 cup fresh cilantro leaves

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the peanut oil.
  • In a bowl, mix together the soy sauce, vinegar, brown sugar, cornstarch, ginger and sriracha. Set aside.
  • Add the scallops to the skillet and sear until nice and browned, 2 minutes per side. Remove to a plate.
  • Crank up the heat to high. Add the baby corn, squash and broccoli and cook, stirring everything around, for 2 minutes. Then add the snow peas and chile pepper and continue to cook for about 1 minute.
  • Give the reserved sauce a quick stir and add it to the skillet along with 1/2 cup water. Continue to cook until the sauce thickens, about a minute or two. Add the scallops back to the skillet and gently stir to coat them in the sauce.
  • Serve immediately over rice and garnish with the scallions and cilantro.

STIR FRY SCALLOPS



Stir Fry Scallops image

DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!

Provided by BoxOWine

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
hot cooked rice or angel hair pasta

Steps:

  • RINSE SCALLOPS WELL, PAT DRY.
  • WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
  • DIVIDE MARINADE IN HALF.
  • TOSS SCALLOPS WITH 1/2 MARINADE.
  • HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
  • REMOVE SCALLOPS AND SET ASIDE.
  • STIR FRY VEGETABLES UNTIL TENDER CRISP.
  • ABOUT 3-4 MINS.
  • PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
  • STIR UNTIL HEATED THROUGH.
  • SERVE OVER RICE OR ANGEL HAIR PASTA.

Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8

STIR-FRY SCALLOPS



Stir-Fry Scallops image

This recipe came from eDiets. I like to use the big sea scallops when making this. It is low fat and tastes great. Sometimes I use some fresh zucchini in this also. Serve this over brown or white rice.

Provided by hottpepper

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

4 ounces scallops
1 teaspoon canola oil
1 garlic clove
2 ounces fresh mushrooms
1 cup fresh broccoli
1/4 medium red bell pepper
1 tablespoon teriyaki sauce
2 tablespoons brown rice

Steps:

  • Rinse and pat dry scallops. If using sea scallops, cut into quarters; set aside.
  • Wipe mushrooms with damp towel and slice.
  • Rinse and chop broccoli and pepper into bite size pieces. Mince garlic and set aside with vegetables.
  • Heat half of the oil in a non-stick skillet over medium-low heat:saute garlic for 1 to 2 minutes.
  • Raise temperature to medium high, add vegetables and stir-fry until tender about 4 to 5 minutes.
  • Add remaining oil and scallops to pan and stir-fry until scallops are opaque, about 4 to 5 minutes. Add teriyaki sauce and heat about 1 minute. Serve over cooked brown rice.

Nutrition Facts : Calories 320.1, Fat 7, SaturatedFat 0.7, Cholesterol 37.4, Sodium 941.9, Carbohydrate 39.4, Fiber 7.2, Sugar 7, Protein 28

GINGER SCALLOPS WITH RICE NOODLES



Ginger Scallops With Rice Noodles image

Provided by Moira Hodgson

Categories     main course

Time 20m

Yield 8 first-course or 4 main- course servings

Number Of Ingredients 12

1 pound bay or sea scallops
Juice of 1 lime
1 10-ounce package rice noodles
Salt
1 tablespoon sesame oil
1 tablespoon soy sauce
1 to 2 tablespoons flour
4 tablespoons peanut or vegetable oil
1 clove garlic, green part removed, minced
2 tablespoons chopped fresh ginger
Coarse salt and freshly ground pepper to taste
2 tablespoons fresh coriander leaves, chopped

Steps:

  • Toss the scallops in the lime juice and set them aside. If using large sea scallops, cut them in half.
  • Cook the noodles in boiling salted water for three minutes. Drain and refresh them under cold running water. Place them in a bowl with the sesame oil and the soy sauce. Toss and set aside until you are ready to fry them.
  • Remove the scallops from the marinade, pat them dry and sprinkle them lightly with the flour.
  • Heat two tablespoons peanut or vegetable oil in a large skillet. Fry the noodles in a pancake, turning them over with a large spatula and scraping up any crispy bits. Place the noodles in a heated bowl and keep warm.
  • Heat the remaining two tablespoons peanut or vegetable oil in a large wok or skillet. Stir-fry the garlic and ginger, then add the scallops and brown them lightly on both sides. Season with salt and pepper. Place the scallops on top of the noodles and sprinkle with coriander. Correct seasoning and serve.

Nutrition Facts : @context http, Calories 257, UnsaturatedFat 8 grams, Carbohydrate 33 grams, Fat 9 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 1 gram, Sodium 397 milligrams, Sugar 0 grams, TransFat 0 grams

SEARED SCALLOPS WITH CREAMY NOODLES AND PEAS



Seared Scallops With Creamy Noodles and Peas image

Pairing the delicate sweetness of sea scallops and peas this is a meaty, substantial meal accompanied by a rich white wine sauce studded with chopped chives.From the May 2007 issue of Gourmet.

Provided by Leslie in Texas

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces medium egg noodles
1 cup frozen baby peas
3/4 lb large scallop, about 15, tough ligament removed from side of each if attached, halved horizontally
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
2 tablespoons unsalted butter
1/2 cup dry white wine
2 tablespoons water
2/3 cup heavy cream
1/4 cup chopped fresh chives

Steps:

  • Cook noodles in a large pot of boiling salted water, uncovered, until almost al dente, about 5 minutes, then stir in peas and cook until noodles are al dente, about 2 minutes more.
  • Drain in a colander, then transfer to a platter and keep warm,loosely covered with foil.
  • While noodles cook, pat scallops dry and sprinkle with salt and pepper.
  • Heat butter in a 12 inch heavy skillet over moderately high heat until foam subsides, then add scallops.
  • Increase heat to high and sear scallops, turning over once, until golden brown and just cooked through, 2 minutes total.
  • Transfer to platter with noodles and keep covered.
  • Add wine to skillet, and deglaze by boiling, stirring, and scraping up any brown bits, 1 minute.
  • Stir in water and cream and boil until slightly reduced, about 3 minutes.
  • Season with salt and pepper; stir in chives and pour sauce over noodles and scallops.
  • Serve immediately.

Nutrition Facts : Calories 396.5, Fat 22.4, SaturatedFat 13.1, Cholesterol 114.3, Sodium 304.5, Carbohydrate 23.7, Fiber 2.6, Sugar 2.7, Protein 19.8

PAN FRIED NOODLES WITH SCALLOPS



Pan Fried Noodles With Scallops image

I have not yet tried this recipe. It looks great but I have been wondering about the nutritional content. Let me know if you try it out before me!

Provided by Kanzeda

Categories     Chinese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces Chinese egg noodles
1 lb large scallop, cut in half
1/4 cup yellow cornmeal
3 tablespoons peanut oil
2 teaspoons dark sesame oil
1 cup green onion, chopped
1 teaspoon ginger, minced
3 garlic cloves, minced
3 tablespoons low sodium soy sauce
3 tablespoons rice wine vinegar
3 tablespoons oyster sauce
1 tablespoon toasted sesame seeds

Steps:

  • Cook noodles as indicated on package, and drain well. I use a salad spinner to get noodles dry enough for stir-fry, I imagine this would work here as well.
  • Place corn meal in a small dish and coat the well dried scallops with it.
  • Heat 1 TBS of the peanut oil in a skillet and add the scallops. Cook 3 minutes on each side until or until they are golden brown. Remove from pan, but keep warm.
  • Heat remaining 2 TBS of peanut oil in the skillet and add noodles, patting them into an even layer. Cook them 3 minutes or until brown, shaking the pan occasionally, turn noodles and cook another 3 minutes until browned. Put noodles on serving platter.
  • Heat sesame oil add green onions, ginger and garlic, stir fry 2 minutes.
  • Stir in soy sauce, vinegar and oyster sauce and cook 1 minute, just to heat through. Drizzle the sauce over the noodles and place scallops on top.

Nutrition Facts : Calories 335.1, Fat 11.9, SaturatedFat 2.1, Cholesterol 56.9, Sodium 680.6, Carbohydrate 37.1, Fiber 2.6, Sugar 1.3, Protein 19.9

PAN SEARED SCALLOPS



Pan Seared Scallops image

I serve thes scallops over spicy sesame noodles Recipe #215461, I use rice noodles though. Delicious!

Provided by Lil Leasa

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon butter
1 lb scallops
1 (4 ounce) can of mild diced chilies, drained
1 (5 ounce) can water chestnuts, sliced and drained
1 teaspoon sweet chili sauce
salt and pepper

Steps:

  • melt butter and add scallops.
  • season with salt and pepper.
  • sear the scallops for a few minutes.
  • then add the rest of the ingredients.
  • saute until done.

Nutrition Facts : Calories 172.8, Fat 3.9, SaturatedFat 1.9, Cholesterol 45.2, Sodium 218.8, Carbohydrate 14.1, Fiber 1.5, Sugar 3.2, Protein 20.2

EASIEST STIR-FRY NOODLES RECIPE BY TASTY



Easiest Stir-Fry Noodles Recipe by Tasty image

Here's what you need: oil, noodle, garlic, white onion, carrot, green bell pepper, green onions, soy sauce, vinegar, salt, pepper powder

Provided by Yukta Praveen

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 teaspoons oil
1 packet noodle
4 cloves garlic, finely chopped
1 white onion, julienned
1 carrot, julienned
1 green bell pepper, julienned
5 green onions, medium diced
1 teaspoon soy sauce
1 teaspoon vinegar
2 teaspoons salt, or as per taste
1 teaspoon pepper powder, optional

Steps:

  • Cook noodles according to package directions. Once cooked. Drain and add oil to prevent noodles from sticking together.
  • In a wok on medium-heat, saute garlic until fragrant. Then, add onions, bell pepper, and green onions and saute until fried and golden brown.
  • Add soy sauce and vinegar. Then, add noodles and mix well to combine.
  • Season to taste and serve.

Nutrition Facts : Calories 1004 calories, Carbohydrate 183 grams, Fat 14 grams, Fiber 12 grams, Protein 35 grams, Sugar 13 grams

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