Mango Lassi I Food
MANGO LASSI RECIPE
Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 8
Steps:
- Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
- To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
- Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
- Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
- Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
- Garnish with sliced pistachios or with saffron.
- Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
- Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.
Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
MANGO LASSI
We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.
Provided by charlie 5
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and whirl until incorporated.
- Serve immediately.
Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9
MANGO LASSI
Steps:
- Place the frozen mangos, yogurt, water, honey and cardamom into a blender, and puree until smooth.
- Serve the lassi in tall glasses.
MANGO LASSI - SIMPLEST & QUICKEST
When you enjoy what you like, you should find out how it's made and help spread the word to people who might not have had the chance to try! I read over the others here on Recipezaar site and thought what was needed is a simple, effective one for everyone's busy lifestyle. A couple of thoughts: - The main thing for this recipe is the 2:1:1 ratio. If you want to increase or decrease it due to your available ingredients (or if you don't have measuring instruments), just use that proportion with whatever container you have handy. In my case, due to the size of my blender, I made four smaller batches and poured into a one gallon jug to take to a get-together. - Some of the other recipes added sugar or sweetener, I found that with the type of canned pulp that I purchased, it was already sufficiently sweet that no additional sugar needed to be added. You may want to taste your batch and adjust to your liking if you can not get the sweetened variety. - Do I need to say that the Yogurt should be fresh? If it is not, there is a chance that if it is sour or flavored, the taste will come out quite different. Who knows, maybe it'll be to your preference! - If you want your to be more exotic, you can add more cardamom (but not too much to overpower the mango flavor) or add rose water. - Fresh mangoes versus canned - depends if you want to take the risk of finding non-fibrous or stringy mangoes and ones that are just ripe. If you want to make this quick and easy, go with uniform quality of the canned. This will also free you to being able to make the dish any time of the year! - Obviously you can also freeze and make popsicles if you have the appropriate paraphernalia. This could be a sneaky way for it to become a kid-pleaser. Another variation is to add cut up pieces of fruit and have a fruit salad dessert with the mango lassi as the base. Some people like it with bananas, others with strawberries (like my wife), or you can go pineapple, apples, mandarins, etc. Enjoy!
Provided by Amateur Know-What-I
Categories Beverages
Time 10m
Yield 32 ounces, 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all in a blender.
- Keep in refrigerator to serve cold (otherwise add over ice but that will dilute the taste and not be as flavorful). Shake before pouring.
Nutrition Facts : Calories 125.9, Fat 4.5, SaturatedFat 2.8, Cholesterol 16.5, Sodium 58.9, Carbohydrate 18.1, Fiber 1.3, Sugar 14.1, Protein 4.8
MANGO LASSI
Make and share this Mango Lassi recipe from Food.com.
Provided by little_wing
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Puree mango and yogurt together until smooth.
- Add lime juice and honey, pulse to combine.
- Add ice cubes and blend until incorporated.
- Serve immediately.
Nutrition Facts : Calories 173.1, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.7, Sodium 48.7, Carbohydrate 38.7, Fiber 2.7, Sugar 36, Protein 4.7
SWEET MANGO LASSI
Provided by Julie Sahni
Categories Smoothie Non-Alcoholic Blender Food Processor Fruit Quick & Easy Yogurt Mango Healthy Drink
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)
MANGO LASSI
Lassi is an Indian drink, very refreshing on a hot day. Great cooling accompaniment to any curry. This recipe works just as well with strawberries, raspberries and peeled peaches or nectarines as long as they are really ripe.
Provided by Andy Jewell
Categories Smoothies
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the mango and cut the flesh from the central stone. Place mango flesh in blender together with ice, sugar, salt and yoghurt.
- Blitz until smooth.
- Pour into glasses and top up with chilled soda water.
- Serve.
Nutrition Facts : Calories 180.3, Fat 2.1, SaturatedFat 1.1, Cholesterol 6, Sodium 142, Carbohydrate 36.6, Fiber 2.1, Sugar 34.8, Protein 6.4
HEALTHY MANGO LASSI
Make and share this Healthy Mango Lassi recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender.
- Blend and garnish with fresh mint.
- Serve chilled!
EMERIL'S MANGO LASSI
This is Emeril's version of mango lassi. It's not usual for me to have OJ and honey in a lassi, so tempted to try it.
Provided by eatrealfood
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients (BESIDES THE YOGHURT) on high speed for 30 seconds.
- Toss in the yoghurt and process for 45 seconds or until frothy.
- Chill and serve.
MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
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