SPICY SAUSAGE AND BEAN SOUP
A healthy and delicious soup. I like mine spicy but you could adjust it to your taste. Great for freezing and eating during the week. Enjoy!
Provided by stephee24
Categories Clear Soup
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion in olive oil for 2-3 minutes.
- Add sausage and saute for 2-3 minutes.
- Add yellow and red pepper, saute for 2-3 minutes.
- Add 30 oz of chicken broth and bring to boil.
- Add tomato, beans, and salsa. Reduce heat to low. Add more chicken broth if you like it less chunky.
- Simmer for 5-10 minutes or until veggies are soft. Top with cilantro and serve!
Nutrition Facts : Calories 339.9, Fat 15.2, SaturatedFat 4.5, Cholesterol 39.2, Sodium 1586.5, Carbohydrate 32, Fiber 9, Sugar 4.9, Protein 20.5
SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP
Categories Soup/Stew Bean Tomato turkey Quick & Easy High Fiber Poultry Sausage Chickpea Winter Healthy Jalapeño Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
- Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.
SPICY SAUSAGE SOUP WITH TORTELLINI
This soup is such a family treasure, both my daughters asked for the recipe when they moved out on their own. I cook the tortellini separately, but you can let it plump up in the soup broth, too. -Cynthia Krakowiak, Langhorne, Pennsylvania
Provided by Taste of Home
Time 30m
Yield 8 servings (3 quarts).
Number Of Ingredients 6
Steps:
- In a 6-qt. stockpot, bring broth to a boil. Carefully drop sausage by heaping teaspoonfuls into boiling broth. Add tortellini, tomatoes and Italian seasoning; return to a boil., Reduce heat; simmer, uncovered, 8-10 minutes or until sausage is cooked through and pasta is tender. Stir in spinach until wilted. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 304 calories, Fat 19g fat (6g saturated fat), Cholesterol 57mg cholesterol, Sodium 1696mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
SPICY SAUSAGE SOUP WITH HOMINY
This soup comes together quickly b/c most of the ingredients are canned. It is slightly spicy but you can make it spicier by using hot italian sausage if you desire. If you have never had hominy, this is a good way to try it. It is an interesting addition to soup and has a distinct flavor.
Provided by TiaGem
Categories Pork
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Brown sausage in a large Dutch oven or soup pot and drain fat.
- Add diced onion and cook until tender.
- Add everything else but the parsley and stir until blended.
- Bring soup to a boil and then reduce heat to low and allow to simmer for about an hour.
- Stir in the parsley and season to taste (taste it first, you may not need any additional seasoning).
- Serve with sourdough breadsticks warm from the oven.
SPICY SAUSAGE & CABBAGE SOUP
My BF and I decided to improvise in the kitchen tonight and came up with this wonderful soup. It has a bit of a kick but awesome flavor. We both stuffed ourselves. All measurements are estimated, we were having too much fun throwing things in the pot. :)
Provided by Bekah49036
Categories White Rice
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a large pot, saute cabbage and onion in butter and olive oil on HIGH heat until onions start to soften.
- Add remaining ingredients EXCEPT rice and bring to a boil.
- Once boiling, reduce heat and cover. Simmer until sausage is done and cabbage is tender.
- Add rice and return heat to HIGH. Simmer uncovered until rice is cooked.
Nutrition Facts : Calories 606.9, Fat 38.3, SaturatedFat 13.3, Cholesterol 72.7, Sodium 3028.8, Carbohydrate 41.3, Fiber 6.2, Sugar 17.7, Protein 26.7
SPICY SAUSAGE SOUP
Make and share this Spicy Sausage Soup recipe from Food.com.
Provided by R.Rowand
Categories Spinach
Time 20m
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 7
Steps:
- Place sausage in a 2 1/2 qt microwave safe dish add about 1/2 inch of hot water cover and microwave for 2 1/2 minutes turn sausage and cook an additional 2 1/2 minutes.
- Lift sausage out and thinly slice set aside and wipe out microwave dish.
- While the sausage is cooking remove and discard spinach stems, wash and coarsely chop spinach set aside ; and dissolve bouillon in 2 cups hot water set aside.
- Melt butter in dish for 30 seconds.
- Stir in onion and cook in microwave 4 minutes stirring occasional; stir in potato soup.
- Then mix everything else together all in the same dish of course.
- Cover and cook about 4 minutes stirring once or twice until soup in hot through.
Nutrition Facts : Calories 83.2, Fat 5.1, SaturatedFat 3, Cholesterol 12.8, Sodium 666.6, Carbohydrate 8.2, Fiber 1.3, Sugar 2, Protein 2.2
SPICY SAUSAGE SOUP WITH CILANTRO
An easy yet hearty and outstanding soup of hot Italian sausage, vegetables, and cilantro. A very popular dish appealing to sight, taste and aroma. Serve with warm rye rolls or bread sticks.
Provided by Bob Miller
Categories Vegetable Soup
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, combine Italian sausage and garlic. Cook, stirring frequently until sausage is evenly browned. Drain cooked sausage in a strainer to remove grease.
- In a large Dutch oven or stock pot, combine the beef broth, hominy, stewed tomatoes, carrots, beans, and zucchini. Bring to a boil over medium-high heat, and boil for 2 minutes. Reduce heat to low, and add sausage and cilantro; simmer for 15 minutes, or until carrots and zucchini are tender. Season with salt and pepper.
Nutrition Facts : Calories 389.1 calories, Carbohydrate 26.7 g, Cholesterol 61.1 mg, Fat 21.2 g, Fiber 5.5 g, Protein 22.7 g, SaturatedFat 7.4 g, Sodium 1582.2 mg, Sugar 5.3 g
SPICY LIME & CILANTRO SOUP
This is a very spicy, lime & cilantro flavored soup that I came up with because I like Lime & chili flavored Ramen soup. I can't believe I admitted this on a cooking site :) This is not a thick soup, it's very thin and very flavorful and is low in fat, it's a combination of several recipes I have seen. This will clear up your sinuses! Great for a fast lunch.
Provided by Denise
Categories Clear Soup
Time 15m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken stock, soy sauce, lime juice and Tobasco in a small sauce pan and simmer over low heat approximately 5 minutes.
- Add the desired pasta or vegetables and simmer until heated through.
Nutrition Facts : Calories 357, Fat 6.6, SaturatedFat 1.7, Cholesterol 14.4, Sodium 1770, Carbohydrate 54.1, Fiber 1.7, Sugar 9.2, Protein 19
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