Spiced Mango Lassi Food
SPICED MANGO LASSI
Nonfat mango lassi with spices just like in the Indian restaurants.
Provided by GWYNALAH
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine yogurt, mango chunks, mango juice, honey, vanilla extract, ground cardamom, ground cinnamon, and ground ginger in a blender; process until liquefied.
Nutrition Facts : Calories 380.7 calories, Carbohydrate 92.1 g, Cholesterol 5 mg, Fat 0.6 g, Fiber 3.8 g, Protein 11.2 g, SaturatedFat 0.1 g, Sodium 141.9 mg, Sugar 81.1 g
MANGO LASSI
Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast
Provided by Elena Silcock
Categories Drink
Time 10m
Number Of Ingredients 5
Steps:
- Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.
Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium
MANGO LASSI
Provided by Food Network Kitchen
Categories beverage
Time 20m
Yield 2 cups, 1 to 2 servings
Number Of Ingredients 11
Steps:
- Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.
- Put all the ingredients in a small saucepan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.
- Yield: about 2/3 cup
SPICED MANGO LASSI
Categories Fruit Juice Milk/Cream Smoothie Non-Alcoholic Blender Yogurt Mango Spice Summer Healthy Honey Bon Appétit Drink
Yield Serves 2
Number Of Ingredients 9
Steps:
- Combine diced mango, yogurt, 1 cup ice cubes, milk, honey, vanilla extract, ground cinnamon, and ground cardamom in blender. Puree until smooth. Pour smoothie into 2 glasses. Garnish each glass with mango wedge and serve.
MANGO LASSI
Categories Milk/Cream Blender Fruit Dessert No-Cook Quick & Easy Mango Summer Healthy Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Purée mango with sugar in a blender until smooth. Add buttermilk and blend well. Force through a very fine sieve into a large glass measure. Serve lassi over ice in tall glasses.
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