Soy Glazed Green Beans Food

ASIAN-STYLE GREEN BEANS

Steps:

• In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

HONEY SOY GLAZED GREEN BEANS WITH SHITAKE MUSHROOMS

Steps:

• Over high heat, add in 1 tbsp of olive oil and all the mushrooms. Sauté for 5-7 minutes until golden.
• Reduce heat to medium, add in remaining olive oil and shallots, garlic, ginger and chillies. Place lid on top and allow to sweat for 5 minutes.
• Add in green beans, soy sauce, lime juice, water and honey. Toss everything together and cover with a lid. Allow to cook for 5 minutes.
• Remove lid and allow any access water to evaporate.
• Add in scallions and sesame oil.

OVEN ROASTED GREEN BEANS WITH GARLIC SOY GLAZE

Steps:

• Preheat oven to 230 degrees C (450 F).
• Line a baking sheet with aluminum foil for easy cleanup, if needed.
• Dry the green beans thoroughly with a paper towel. Spread onto the baking sheet. Pour on olive oil and sprinkle with salt. Toss to mix well. Shake the pan and use a pair of tongs to arrange the green beans into a single layer, to ensure even roasting.
• Bake for 12 minutes, until browned and almost tender.
• While baking the green beans, prepare the garlic sauce. Mix soy sauce, chicken stock, sugar, and cornstarch in a small bowl.
• Heat the olive oil in a small saucepan over medium heat until warm. Add garlic. Stir for a minute or until fragrant. Add the soy sauce mixture. Let cook until boiling. Stir and cook until the sauce thickens.
• Pour the sauce over the green beans. Toss to mix well. Place them back into the oven and let bake for another 2 to 4 minutes, until the sauce is caramelized.
• Serve warm as a side dish.
• You can cook these green beans ahead and store them in an airtight container in the fridge for a day. Reheat at 180 C (350 F) in the oven or microwave until warmed through.

EASY SOY-GLAZED BEEF AND GREEN BEANS

Steps:

• Combine soy sauce, vinegar, sesame oil, and chili sauce in a small bowl; set aside.
• In a large skillet, heat olive oil over high heat; swirl to coat pan. Season steaks with salt and pepper; cook until browned, 3 to 4 minutes per side. Transfer to a plate.
• Pour off fat from pan; add green beans and 1/3 cup water. Reduce heat to medium. Cover; cook until beans are crisp-tender, 4 to 5 minutes (add more water if pan becomes dry).
• Thinly slice beef. Pour soy mixture into pan; toss. Return beef and any accumulated juices to pan; cook (uncovered) until heated through. Add bean sprouts; toss to combine.

SOUTHERN BACON-GLAZED GREEN BEANS

Steps:

• Cook and stir bacon and onions in Dutch oven or small stockpot on medium heat until bacon is crisp. Remove bacon mixture from pan with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from pan.
• Add beans and broth to reserved drippings; mix well. Bring to boil; cover. Simmer on medium-low heat 5 min. Add bacon mixture and all remaining ingredients; mix lightly. Return to boil; cook, uncovered, 7 to 9 min. or until beans are cooked to desired doneness, stirring occasionally.
• Use slotted spoon to transfer bean mixture to serving dish, reserving broth mixture in pan; cover beans to keep warm. Cook broth mixture 2 to 3 min. or until thickened to syrup-like consistency, stirring frequently. Pour over bean mixture.

ORANGE-SOY GLAZED GREEN BEANS

Steps:

• Place oil in large nonstick skillet over medium heat.
• When oil is hot, cook onion and sugar, stirring often, 25-30 minutes or until onions are deep golden brown.
• Remove from heat and set aside.
• Meanwhile, cook green beans in boiling water 4-5 minutes or just until crisp-tender; drain.
• Plunge into ice water to stop the cooking process and drain.
• Add cooked beans to the skillet with the onions.
• Stir in marmalade and soy sauce; cook over medium-high heat 2-3 minutes or until marmalade melts and mixture is thoroughly heated.

MAPLE GLAZED GREEN BEANS

Steps:

• Place the beans in a large saucepan of boiling water, cook 5 minutes.
• Drain well, return to pan.
• Add 1/3 cup water and remaining ingredients, cook over medium low heat 10 minutes or until beans are tender.

SOY-AND-SESAME-GLAZED GREEN BEANS

Steps:

• Bring a large pot of salted water to a boil. Add the beans and cook until just tender, 6 to 8 minutes. Drain and rinse under cold water and set aside.
• Meanwhile, whisk the soy sauce, sesame oil, cornstarch, pepper flakes and 2 tablespoons water in a small bowl until smooth.
• Heat the peanut oil in a large skillet over medium-high heat. Add the shallots, garlic, ginger and sesame seeds and cook, stirring occasionally, until the shallots are golden and tender, about 3 minutes. Add the green beans and soy sauce mixture and cook, stirring, until the soy mixture thickens and glazes the green beans, about 1 minute. Remove from the heat and stir in the vinegar.
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SOY GLAZED GREEN BEANS

Steps:

• Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
• In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
• Transfer to a serving dish and serve hot.

GREEN BEAN SALAD WITH CILANTRO AND SOY-GLAZED ALMONDS

Steps:

• Place almonds in small nonstick skillet. Stir over medium heat until almonds are lightly toasted, about 5 minutes. Increase heat medium-high. Add 3 teaspoons soy sauce and stir until soy sauce evaporates and coats almonds, about 1 minute. Transfer to plate and cool. Chop almonds. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans under cold water. Drain well. (Almonds and beans can be prepared 6 hours ahead. Cover almonds and store at room temperature. Cover and refrigerate beans; bring to room temperature before continuing.)
• Whisk vinegar, oil, garlic, ginger and remaining 1 teaspoon soy sauce in large bowl to blend. Add beans and toss to coat. Sprinkle green onions, cilantro and almonds over salad and serve.