Nova Scotia Oat Cakes Food

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NOVA SCOTIA OATCAKES



Nova Scotia Oatcakes image

Oatcakes are a traditional teatime item in Nova Scotia. They are equally good with a cup of coffee anytime.

Provided by Molly Watson

Categories     Breakfast     Dessert     Snack

Time 25m

Number Of Ingredients 7

2 cups rolled oats/traditional oatmeal (not quick-cooking or instant)
1 cup all-purpose flour
3/4 cup brown sugar
1 1/4 teaspoons fine sea salt
1/4 teaspoon baking soda
3/4 cup shortening or butter
1/4 cup very hot or boiling water

Steps:

  • Preheat an oven to 375 F. In a large bowl, combine the oats, flour, sugar, salt, and baking soda. Add the shortening or butter and use 2 knives, a large fork, or your fingers to work the fat into the dry ingredients.
  • Pour in the hot water and stir until everything comes together into a thick, sticky dough.
  • You can roll the dough out on a well-floured surface, cut it into shapes, and set them on a large baking sheet. Or keep things simple and simply press the dough into an even 1/4-inch layer on a baking sheet. Score this large "cake" into smaller pieces: Use a knife to cut the dough into squares or rectangles or whatever shapes you like, but don't bother to separate the pieces; the pieces will bake back together but be easy to cut or break along that original cut line.
  • Bake until golden, about 12 minutes. You can take them out now for chewier oatcakes or reduce the oven temperature to 325 F and bake until lightly browned, about 10 more minutes, for crisper oatcakes.
  • When they have finished baking, if you've cut them into shapes, let them cool; if you've scored them, cut them apart while warm so they cool into squares (or rectangles or triangles or whatever you've cut them into).
  • Serve and enjoy.

Nutrition Facts : Calories 186 kcal, Carbohydrate 21 g, Cholesterol 5 mg, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, Sodium 188 mg, Sugar 8 g, Fat 10 g, ServingSize 16 oatcakes (16 servings), UnsaturatedFat 0 g

NOVA SCOTIA OATCAKES



Nova Scotia Oatcakes image

Provided by Rachelle Lucas

Categories     Breakfast

Time 37m

Number Of Ingredients 7

2 Cups Oatmeal
1 Cup Flour
1/2 tsp Salt
1/2 Cup Vegetable Oil or Butter
1/4 tsp Baking Soda
1/2 Cup Brown Sugar
1/4 Cup Hot Water

Steps:

  • Preheat oven to 400 degrees and line baking sheet with parchment paper.
  • Dissolve baking soda in hot water (add a little more water if needed).
  • Combine dry ingredients with butter, then add dissolved baking soda.
  • Mold into a dough ball, then press it out onto a baking sheet. You can roll it out with a dough pin to make it thin as you want it to be (I recommend about 1/4 inch thick.)
  • Cover and chill for 10-15 minutes to firm up the dough, then remove the oatcakes and score down the middle and across to make 8-10 squares (you'll use these lines for clean cuts after it's done baking).
  • Bake for 12-15 minutes until they are golden brown. They should be crisp and crunchy, not chewy.
  • Separate the cakes along the score lines with a thin knife and then allow them to cool.
  • Enjoy with your favorite coffee or tea or add them to your day pack for some quick energy during a hike or a long road trip.

Nutrition Facts : Calories 275 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 4 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 3 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 202 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

CAPE BRETON OATCAKES



Cape Breton Oatcakes image

This is the best oatcake recipe. It has the perfect balance between salt and sweet. This recipe comes from the Cape Breton Highlands in Nova Scotia. It is a traditional treat as we have a strong Scottish culture in this province.

Provided by saucey1

Categories     Breads

Time 27m

Yield 4-8 varies, 4-8 serving(s)

Number Of Ingredients 7

2 cups flour
2 cups rolled oats
1 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup shortening
1/2 cup cold water

Steps:

  • Stir together flour, oats, brown sugar, baking powder, and salt.
  • Rub in shortening with fingertips until crumbly.
  • mix in water with a fork until a ball forms, divide in half.
  • On a floured surface roll out to 1/2" to 1/4" thickness.
  • Traditionally they are cut into 2 1/2 inch squares, then triangles but some people like circles. your choice.
  • bake on a greased baking sheet at 350 degrees for 15 minutes or until lightly browned.
  • Cheers!

NOVA SCOTIA OAT CAKES



Nova Scotia Oat Cakes image

Make and share this Nova Scotia Oat Cakes recipe from Food.com.

Provided by Aroostook

Categories     Canadian

Time 22m

Yield 10 serving(s)

Number Of Ingredients 9

1 1/4 cups sugar
2 cups rolled oats
2 cups flour
1 teaspoon baking powder
1 teaspoon salt
1 1/4 cups shortening
1/2 teaspoon baking soda
1/2 cup boiling water
2 cups bran flakes

Steps:

  • Preheat oven to 425 degrees.
  • Add soda to boiling water and let stand until cool.
  • Mix together flour, baking powder, salt, bran flakes, rolled oats and sugar.
  • Cut in shortening; add water and soda.
  • Roll out thin on a floured board.
  • Cut into 3 inch rounds.
  • Bake in hot oven until golden brown.

Nutrition Facts : Calories 501, Fat 27, SaturatedFat 6.7, Sodium 388.4, Carbohydrate 61.1, Fiber 3.6, Sugar 26.6, Protein 6

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