Simple Arugula And Apple Salad Food

ARUGULA AND APPLE SALAD

Steps:

• Bring the apple cider to a boil in a small pot on medium heat. Once boiling, reduce the heat to low and let the cider simmer until the liquid reduces by half. It won't take too long. Allow to apple cider cool.
• Place the reduced cider, apple cider vinegar, Dijon mustard, and Kosher salt in a small mixing bowl and whisk vigorously. While continuing to whisk, slowly drizzle in the olive oil.
• When ready to serve: Dress your salad before plating. Combine the arugula, apple, chives, and tomatoes in a large mixing bowl. Drizzle in the vinaigrette, gently tossing the salad to thoroughly incorporate the dressing.
• *I always start with a smaller amount of the dressing, incorporate it, and then taste, adding in more if necessary. You can always add more vinaigrette, but can't undo an overdressed salad.

ARUGULA WITH APPLES AND WALNUTS

Steps:

• Whisk 3 tablespoons low-fat Greek yogurt, 1 tablespoon each olive oil, lemon juice and honey, 1/4 teaspoon cinnamon, and salt and pepper to taste in a large bowl. Add 8 cups baby arugula,1 chopped apple, 1/3 cup each chopped walnuts and dried cranberries, and 2 tablespoons sunflower seeds; toss.

SMOKY ARUGULA AND APPLE SALAD

Steps:

• Whisk together the mustard and vinegar in a large bowl. Drizzle in the olive oil, whisking until the dressing is emulsified. Season with 1/4 teaspoon salt.
• Using a knife or mandoline, thinly slice the apple into half-moons. Add the apples to the dressing and toss to coat. Add the arugula, smoked almonds and 1/4 teaspoon salt; toss to coat. Dollop the ricotta over the top and serve immediately.

SIMPLE ARUGULA AND APPLE SALAD

Steps:

• Combine the arugula, apple, and chives in a large mixing bowl. Dress with the vinaigrette, making sure to lightly toss the greens but thoroughly incorporate the dressing.
• Apple Cider Vinaigrette
• Bring the apple cider to a boil in a small pot over mediumhigh heat. Reduce the heat to low and simmer until the liquid reduces by half, about 12 minutes.
• Pour the cider into a small mixing bowl. Add the vinegar, mustard, and salt and whisk vigorously. While continuing to whisk, slowly drizzle the olive oil into the bowl until completely incorporated.
• QUICK TIP
• The Dijon mustard does more than add a vibrant note to the vinaigrette. It provides a stable base that helps the oil and vinegar emulsify, creating that smooth, creamy texture that you want in a vinaigrette. A well-emulsified vinaigrette also evenly coats the lettuce leaves for a balanced salad. Try adding a teaspoon to your basic vinegar-and-olive-oil dressing for a smoother result.

TURKEY AND APPLE ARUGULA SALAD

Steps:

• For dressing, whisk together first 6 ingredients., Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine., Sprinkle with walnuts and pomegranate seeds. Serve immediately.

ARUGULA, APPLE AND ROQUEFORT SALAD

Steps:

• Thoroughly wash the arugula, remove tough stems and dry.
• Whisk together the oil and vinegar. Break up the Roquefort, and stir in.
• Wash, dry, core and thinly slice the apple. Stir into the dressing.
• Break the arugula into bite-size pieces, and stir into the dressing.

ARUGULA, APPLE, & GOAT CHEESE SALAD

Steps:

• Put the arugula, apple, and crumbled goat cheese together in a serving bowl.
• Drizzle with olive oil, vinegar, and season with salt and pepper.

CARAMELIZED APPLE AND ARUGULA SALAD

Steps:

• Melt butter and syrup in a medium skillet. Cut apple slices in half and add to skillet. Cook over medium-low heat for 20 minutes, stirring frequently. Let cool to warm.
• In a medium bowl, toss arugula with apples, bacon, onions and apple vinaigrette dressing.

ARUGULA SALAD WITH MANCHEGO, APPLES, AND CARAMELIZED WALNUTS

Steps:

• Boil balsamic vinegar in small saucepan over medium-high heat until syrupy and reduced to 1/4 cup, about 4 minutes.
• Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can be made 4 hours ahead. Keep at room temperature. Rewarm balsamic syrup before using. Rewhisk vinaigrette before using.)
• Toss arugula, apples, half of cheese, dates, walnuts, and shallots in large bowl with enough vinaigrette to coat. Season salad with salt and pepper.
• Mound salad in center of each plate. Drizzle balsamic syrup around salads. Sprinkle remaining cheese atop salads.