STIR-FRY CHICKEN LO MEIN
This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur-of-the-minute supper special enough to serve guests! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger and garlic; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 5-8 minutes or until no longer pink. Remove with a slotted spoon. Stir-fry broccoli and carrots in remaining oil for 5-6 minutes or until crisp-tender. Drain pasta. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in chicken and pasta; heat through. Sprinkle with peanuts.
Nutrition Facts : Calories 410 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 940mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 32g protein.
CLASSIC LO MEIN (NOODLES)
I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.
Provided by Jet Tila
Categories main-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
- Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
- Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
- Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
- Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.
BASIC LO MEIN
This recipe shows for pork, but you can add thinly sliced beef, chicken, or even use shrimp. You can also add just vegetables for a vegetable lo mein. It's very versatile.
Provided by 2Bleu
Categories Chinese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Mix all sauce ingredients and set aside. To a large skillet or wok, heat oil over medium heat. Add carrots and stir fry for 3-5 minutes.
- Add pork and continue to saute' 2-3 more minutes.
- Increase heat to medium high and add mushrooms, green onion, garlic, and ginger. saute' 2-3 more minutes. Add linguini and sauce and stir fry until heated through, 1-2 minutes. Serve immidiately.
Nutrition Facts : Calories 212.9, Fat 6.1, SaturatedFat 1, Cholesterol 18.4, Sodium 549.6, Carbohydrate 27.1, Fiber 2.5, Sugar 3.3, Protein 12.2
CHICKEN LO MEIN STIR-FRY
This recipe is a week-day time-saver after a busy day at work. Quick, easy and tasty. Great served with rice.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions. In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; toss to coat. Marinate at room temperature for 10 minutes., Meanwhile, in a small bowl, mix the hoisin sauce, water, sugar and remaining soy sauce until smooth. In a large skillet, heat oil over medium-high heat. Add chicken mixture; stir-fry until no longer pink. Stir in sauce mixture and spinach., Drain noodles; add to skillet and toss to combine. Cook and stir just until spinach is wilted.
Nutrition Facts : Calories 384 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 971mg sodium, Carbohydrate 44g carbohydrate (7g sugars, Fiber 3g fiber), Protein 32g protein.
LO MEIN STIR FRY
I got this from a vegeterian cooking show and I adjusted it to our particular taste. It is a good recipe and you could add chicken or beef if you want to. I have added a couple of cans of Tyson white chunk chicken meat to it when I didn't have any chicken cooked. A simple recipe and quickly put together. The recipe calls for whole wheat spaghetti noodles. I have made it with regular ones and it is fine. The whole wheat noodles do give it a richer flavor and are better for you.
Provided by OceanLuvinGranny
Categories Vegetable
Time 25m
Yield 1 Skillet, 5-8 serving(s)
Number Of Ingredients 17
Steps:
- B reak the spaghetti noodles into thirds. Cook Spaghetti and zucchini cubes together and drain (spaghetti should be al dente and zucchini should be just tender but not over cooked). Rinse the spaghetti in hot water draining well. Set aside.
- Heat a large skillet and then put in the oil.
- Add all the veggies except the zucchini and stir fry until tender.
- Add the zucchini and mix well.
- Add the spaghetti and mix well with tongs.
- Add the seasonings and Mix again making sure it is well incorporated.
- Heat through and serve hot
- May add chicken or meat of choice if you wish.
Nutrition Facts : Calories 411.6, Fat 11.8, SaturatedFat 1.7, Sodium 646.4, Carbohydrate 64.2, Fiber 6.1, Sugar 5.1, Protein 13.8
ANYTHING LO MEIN
This is my family's favorite Lo Mein recipe. We love the versatility. Add any veggies or meat you want.
Provided by PcuIcuRn
Categories Pork
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Cook the noodles according to the package directions until just tender. Drain out the water. Rinse the noodles with cold water, drain them well, and then set them aside.
- In a small bowl, mix the hoisin sauce, chicken broth, soy sauce, sesame oil, and cornstarch. Then set the sauce aside.
- Heat 1 tablespoon of the vegetable oil in a large wok or nonstick skillet over medium-high heat. Stir-fry the ginger for 30 seconds. Then add the onion and stir-fry for 2 minutes. Add the mushrooms and carrots and stir-fry 2 minutes more. Finally, add the broccoli, pea pods, and bok choy. Stir-fry the vegetables for 2 more minutes, then transfer them to a plate.
- Heat the remaining tablespoon of oil in the pan. Add chicken (or other meat) and stir-fry it until it's no longer pink, about 3 to 4 minutes. Add the cooked noodles, vegetables, and sauce. Turn the heat down to medium.
- Using two spatulas or wooden spoons, lightly toss the mixture until heated through, about 3 minutes.
Nutrition Facts : Calories 322.3, Fat 9.1, SaturatedFat 1.4, Cholesterol 48.7, Sodium 631.9, Carbohydrate 36.1, Fiber 2.5, Sugar 5, Protein 23.4
STIR-FRIED SHRIMP LO MEIN
Make and share this Stir-Fried Shrimp Lo Mein recipe from Food.com.
Provided by chef 998002
Categories < 15 Mins
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Drop noodles into a large quantity of boiling water - at least 2 quarts - and cook 3 1/2 to 5 minutes, until barely tender to the bite. Drain, rinse with cold water and reserve.
- Place the mushrooms in a bowl and add boiling water to cover. Let stand 15 to 30 minutes, until tender, then drain and squeeze the mushrooms to extract most of their moisture. Cut off and discard the tough stems and julienne the caps.
- Combine the beef and oyster sauce in a bowl; stir to coat. Let stand for 10 minutes.
- In another bowl, combine the chicken broth, soy sauce and sesame oil. Set aside.
- Heat a wok over high heat. When hot, add the vegetable oil, swirling to coat the sides. Add the garlic, ginger, and green onions and cook, stirring until fragrant, about 30 seconds. Add the beef and cook, stirring constantly, about 1 minute. Add the mushrooms and bok choy and cook for a minute longer. Add the sauce and noodles. Gently toss until heated through and sauce has thickened. Serve immediately.
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