Sicilian Salad Food

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SICILIAN SALAD



Sicilian Salad image

Cheese cubes give substance to this beautiful, mild and fresh pasta salad. It makes a great side in any season. -Ben Haen, Baldwin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1 package (7 ounces) small pasta shells
1 can (14-1/2 ounces) Italian diced tomatoes, drained
1 large tomato, diced
1 cup cubed part-skim mozzarella cheese
1/2 cup chopped red onion
1/3 cup sliced ripe olives, drained
1/4 cup minced fresh parsley
1/4 cup olive oil
1 to 1-1/4 teaspoons salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. , In a large salad bowl, combine the pasta, tomatoes, cheese, onion, olives and parsley. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 229 calories, Fat 11g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 606mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein.

SICILIAN TOMATO & ONION SALAD



Sicilian Tomato & Onion Salad image

I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.

Provided by Little Bee

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

3 -4 large ripe tomatoes
1/2-1 medium sweet onion, depending on how much onion you like (Vidallia is my favorite)
1/4 cup extra virgin olive oil
1 tablespoon dried oregano
1/4 teaspoon garlic salt
1/8 teaspoon fresh cracked black pepper
4 -6 leaves fresh basil, chopped to garnish (depending on how much Basil you like)

Steps:

  • Cut tomatoes into bite size pieces.
  • Sprinkle with garlic salt and pepper.
  • Peel a cut onion in half vertically.
  • Along edge of open side, "sliver" cut onion and add to tomatoes.
  • Add the rest of ingredients and toss lightly.
  • Marinate for at least an hour.
  • Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).

Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4

SICILIAN HARVEST SALAD



Sicilian Harvest Salad image

With the addition of a grilled chicken breast, this unusual appetizer salad would be a great main course. The fruit on its own makes a wonderful little "chutney" to serve alongside a piece of grilled chicken or swordfish or to scatter across the top of focaccia before baking. The dried fruit adds richness, so don't leave it out. In the autumn and winter you can use figs, apples, pears, or persimmons in place of the grapes, while in summer you can use plums, apricots and peaches.

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 41m

Yield 4 servings

Number Of Ingredients 15

1/2 cup raisins
Boiling water
1 cup halved large seedless grapes
1 tablespoon diced dried apricots (1/4-inch dice)
1 1/2 tablespoons fried rosemary, recipe follows
1/4 large red onion, cut into small slivers
1 large lemon, juiced
5 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
1 large head radicchio, about 3/4 pound
2 cups loosely packed baby spinach
12 thin slices prosciutto or 1/4 pound sausage, grilled and cubed, optional
1 tablespoon pine nuts, toasted
Rosemary sprigs
Oil, for frying

Steps:

  • Put the raisins in a small bowl and pour boiling water over them to cover. Let stand until plump and soft, about 10 minutes. Drain.
  • Put the raisins, grapes, apricots, rosemary and onion in a large bowl. Add the lemon juice and stir in the olive oil. Season with salt and pepper.
  • Separate the radicchio into leaves, saving the heart for another use. Tear into bite size pieces and add to the dried fruit mixture along with the spinach. Toss well. Divide among 4 plates and top with the prosciutto, if using. Scatter the pine nuts over the top.
  • Frying rosemary on the branch removes its slightly soapy, bitter flavor so you can use more. Heat 1-inch oil in a deep saute pan to 350 degrees F. Deep-fry the rosemary for 30 seconds and drain on paper towels. Strip the leaves off the stems and crush the leaves in the paper towels to remove any excess oil. Mince and store in a clean, tightly sealed container. Use the fried rosemary to make a seasoned salt by adding it to a mixture of black pepper, dried lemon zest and salt.

SICILIAN-STYLE CITRUS SALAD



Sicilian-Style Citrus Salad image

Winter is the season when many kinds of citrus fruits suddenly appear. For this savory fruit salad, a mixture of navel, blood and Cara Cara oranges and a small grapefruit make a colorful display. It's fine to use just one kind of orange, blood oranges being the classic example. Thinly sliced fennel, celery and red onion add a tasty bit of crunch. The salad is dressed assertively with oil and vinegar, and scattered with olives and flaky sea salt.

Provided by David Tanis

Categories     brunch, dinner, easy, lunch, salads and dressings, appetizer, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 13

3 to 4 tablespoons olive oil
2 tablespoons sherry vinegar or red wine vinegar
Salt and pepper
2 navel oranges
4 blood oranges
2 Cara Cara oranges
1 small grapefruit
1 small red onion, very thinly sliced
1 small fennel bulb, very thinly sliced, enough to make 1 cup
2 or 3 tender inside celery stalks, thinly sliced at an angle
Handful of olives, black oil cured type or green Castelvetrano type, pitted
Winter salad leaves, such as radicchio or escarole, optional
Large pinch of flaky sea salt

Steps:

  • Make the vinaigrette: Whisk together olive oil and vinegar in a small bowl. Season with salt and pepper and set aside. It should be tart but not over-vinegary. Taste and add a little more olive oil if necessary.
  • To peel the citrus fruit, use a small serrated knife. First, cut off a thin slice of peel from the top and bottom of the orange, so it can sit flat and securely on the cutting board. Use a sawing motion to take off the peel, cutting from top to bottom, following the curve of the fruit. Remove only the peel and white pith, not the flesh of the orange. It should now be perfectly spherical and naked. Peel remaining oranges and grapefruit in this fashion.
  • Carefully slice peeled citrus crosswise. Arrange slices on a large serving platter in a random pattern, letting them overlap a bit here and there. Scatter onion, fennel and celery over top. Dot the surface with olives. Surround with salad leaves, if using.
  • Whisk vinaigrette, and spoon evenly over the salad. Sprinkle lightly with flaky salt and serve.

Nutrition Facts : @context http, Calories 186, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 653 milligrams, Sugar 20 grams

SIMPLE SICILIAN SALAD DRESSING



Simple Sicilian Salad Dressing image

Clean tasting; not too oily, not too sour. If you really need it, add garlic, but I wouldn't recommend it. Use this dressing on a mixed greens salad with as many vegetables as you enjoy. I have eaten this dressing almost every day since I had teeth! (And that's a long time, believe me!)

Provided by Andrea Runde

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 3

Number Of Ingredients 4

3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • Mix together olive oil, balsamic vinegar, oregano, salt and pepper.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 1.7 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 196.4 mg, Sugar 1.5 g

SICILIAN SALAD



Sicilian Salad image

Categories     Salad     Leafy Green     Olive     Tomato     Appetizer     Side     No-Cook     Quick & Easy     Celery     Arugula     Summer     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 10

3 bunches arugula (3/4 lb), coarse stems discarded and leaves torn into pieces
1/2 lb Bibb lettuce (2 small heads), leaves torn if large
1 celery heart (1/2 lb), thinly sliced on a sharp diagonal
1 small red onion, halved lengthwise and very thinly sliced crosswise
1/2 lb cherry tomatoes, halved
1/2 lb brine-cured black olives (1 cup), drained
2 tablespoons drained bottled capers, rinsed
1/3 cup extra-virgin olive oil
1 teaspoon coarse sea salt (preferably Sicilian)
2 tablespoons red-wine vinegar

Steps:

  • Combine arugula, lettuce, celery, onion, tomatoes, olives, and capers in a large bowl. Drizzle with oil and sprinkle with sea salt, then toss. Drizzle with vinegar and toss again.

SICILIAN CHUNK VEGETABLE SALAD



Sicilian Chunk Vegetable Salad image

Provided by Rachael Ray : Food Network

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 to 1/3 pound fresh green beans, trimmed
4 ribs celery, chopped
1/2 European or English "seedless" cucumber, diced
2 vine ripe tomatoes, seeded and chopped
1/2 medium red onion, chopped
8 hot peppers, small cherry peppers or peperoncini peppers
1 small jar, 6 to 8 ounces, marinated mushrooms, drained
1 tin flat anchovies, drained and chopped
12 large green olives, pitted and coarsely chopped
1 1/2 tablespoons red wine vinegar, eyeball it
1/4 cup extra-virgin olive oil, eyeball it
Salt and coarse black pepper

Steps:

  • Steam green beans over pasta water if preparing the above recipe, or simmer beans in 1-inch of boiling water for 3 minutes. Drain green beans, run under cold water to cool off and chop them into thirds. Combine all salad ingredients in a bowl and toss. Dress salad with vinegar, oil, salt and pepper and serve.

SICILIAN OLIVE SALAD



Sicilian Olive Salad image

Categories     Olive     Onion     Vegetable     Appetizer     Marinate     Vegetarian     Vegan     Capers     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8 as an antipasto

Number Of Ingredients 9

2 1/2 cups large green olives (about 1 pound)
3 celery ribs
1 carrot
1 small red onion
1 garlic clove
1/2 cup drained caperberries
1 tablespoon chopped fresh oregano leaves or 1 1/2 teaspoons crumbled dried oregano
1/2 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil

Steps:

  • In a large sieve rinse olives and drain well. Thinly slice celery, carrot, onion, and garlic and in a bowl stir together with remaining ingredients. Marinate salad, covered and chilled, at least 1 day and up to 3 days. Bring salad to room temperature before serving.

SICILIAN POTATO SALAD



Sicilian Potato Salad image

Fresh basil is the star of this mayo-free, Italian-inspired take on potato salad. -Sue Falk, Warren, Michigan

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 26 servings.

Number Of Ingredients 11

10 small russet potatoes, unpeeled
1-1/2 teaspoons salt, divided
1/2 pound fresh green beans, cut into 1-1/2-inch pieces
1/4 teaspoon pepper
2 medium cucumbers, halved lengthwise and cut into 1/4-inch slices
1/2 pound cherry tomatoes, halved
1 large red onion, halved and thinly sliced
1 cup thinly sliced fresh basil leaves, divided
1/2 cup olive oil
4 tablespoons cider vinegar
3 garlic cloves, minced

Steps:

  • Place potatoes and 1/2 teaspoon salt in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 12-15 minutes. Drain; rinse with cold water. Pat dry., Meanwhile, in a small saucepan, bring 1 cup water to a boil. Add beans; cook, uncovered, just until crisp-tender, 3-4 minutes. Drain; immediately drop into ice water. Drain and pat dry., Peel and cube potatoes; sprinkle with remaining salt and the pepper. Transfer to a serving bowl. Add beans, cucumbers, tomatoes, onion and 3/4 cup basil leaves. Whisk together oil, vinegar and garlic. Drizzle over vegetables; toss to coat. Sprinkle with remaining basil.

Nutrition Facts : Calories 96 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SICILIAN SALAD DRESSING



Sicilian Salad Dressing image

This salad is to die for, cold and refreshing! My kids love eating this as their main coarse! I make a huge batch and give it away as a present.

Provided by gabby girl

Categories     Vegetable

Time 30m

Yield 30-50 , 30-50 serving(s)

Number Of Ingredients 14

1 gallon mayonnaise, no substitute
1 cup Dijon mustard, best quality
1/2-1 cup garlic, minced (i like it garlicky)
1/2 cup onion, minced
1/2 cup celery, minced
1 lemon, juice of
2 tablespoons fine salt
1 tablespoon white pepper
boiled chopped cooked chicken
mango, cubed
toasted crouton
tomatoes, seeded and diced
toasted pine nuts, halved
romaine lettuce

Steps:

  • In a very big bowl, combine everything, I use a hand emulsion blender to blend thoroughly. Chill for 1 hour.
  • In an empty salad bowl, dump 1/4 cup of cold dressing and toss in torn cold romaine lettuce.
  • Put on individual salad bowls.
  • Top with diced tomatoes and chopped chicken.
  • Scatter grapes and mangoes on top.
  • Garnish with croutons and pine nuts.

Nutrition Facts : Calories 41.6, Fat 3, SaturatedFat 0.4, Cholesterol 2, Sodium 614, Carbohydrate 3.6, Fiber 0.5, Sugar 0.8, Protein 0.7

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