Teriyaki Tofu And Mushrooms Food

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TERIYAKI TOFU AND MUSHROOMS



Teriyaki Tofu and Mushrooms image

The combination of soy sauce and shiitake mushrooms gives this vegetarian dish an almost meaty flavor; watercress adds a peppery taste.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 45m

Number Of Ingredients 9

2 packages (14 ounces each) firm tofu, sliced crosswise into 6 rectangles
3 tablespoons finely grated peeled fresh ginger
1/4 cup soy sauce
1 tablespoon rice vinegar
1 tablespoon sugar
2 teaspoons cornstarch
2 tablespoons vegetable oil
8 ounces fresh shiitake mushrooms, stemmed and caps sliced 1/4 inch thick (about 4 cups)
1 to 2 bunches watercress, stemmed (about 6 cups)

Steps:

  • Arrange tofu in a single layer on a baking sheet lined with paper towels. Cover with more towels and another baking sheet; weight with a heavy skillet. Let drain until towels are soaked, about 15 minutes.
  • Meanwhile, make teriyaki sauce: Place ginger in a fine strainer; press to release juices into a bowl. Whisk in soy sauce, vinegar, sugar, cornstarch, and 1 cup water.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Cook half the tofu until golden brown, 4 to 6 minutes per side. Transfer to a plate. Repeat with remaining tofu.
  • Heat remaining tablespoon oil in same skillet over medium heat. Cook mushrooms, stirring often, until browned, about 5 minutes. Add teriyaki sauce; bring to a boil. Cook until thickened, about 1 minute. Return tofu to pan; toss gently to coat. Serve with watercress.

TERIYAKI MUSHROOMS



Teriyaki Mushrooms image

Make and share this Teriyaki Mushrooms recipe from Food.com.

Provided by Pie Queen

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces mushrooms
1 tablespoon Splenda brown sugar blend
1 tablespoon light soy sauce
1 tablespoon white wine vinegar
1 tablespoon sesame oil
1/2 teaspoon chili pepper flakes
1/2 teaspoon ginger powder
1 garlic clove (I use pickled garlic Pickled Garlic sliced)
2 tablespoons sliced green onions

Steps:

  • Heat (on medium heat) the soy sauce, vinegar, oil, pepper, garlic, ginger, onions and splenda together.
  • Add quartered mushrooms until heated the mushrooms have heated through.
  • Allow to cool and store in a container in the fridge overnight before serving.

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