Sweet Potato Risotto Food

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SWEET POTATO RISOTTO



Sweet Potato Risotto image

Don't worry about exhausting your arm while making this sweet potato risotto. You do have to attend to the risotto now and then, but you only need to stir occasionally for the 30 minute cook time.

Provided by Kate Merker

Time 40m

Number Of Ingredients 9

2 tablespoons olive oil
1 large onion, finely chopped
kosher salt and black pepper
2 small sweet potatoes (about 1 pound), cut into 1/4-inch pieces
2 cloves garlic, chopped
1 cup Arborio rice
1 cup dry white wine
0.5 cup grated Parmesan (2 ounces)
2 teaspoons chopped fresh oregano

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, stirring occasionally, until soft, 3 to 5 minutes.
  • Add the sweet potatoes and garlic and cook, stirring occasionally, for 1 minute.
  • Add the rice and cook, stirring, for 2 minutes. Add the wine and cook, stirring frequently, until absorbed.
  • Measure 3½ cups of water. Add ¾ cup at a time and cook, stirring occasionally and waiting until each addition is absorbed before adding the next. It should take 25 to 30 minutes for all the water to be absorbed.
  • Stir in the Parmesan and oregano.

Nutrition Facts : Calories 375 kcal, Carbohydrate 54 g, Cholesterol 10 mg, Protein 12 g, SaturatedFat 3 g, Sodium 527 mg, Sugar 5 g, Fat 11 g, UnsaturatedFat 0 g

SWEET POTATO RISOTTO



Sweet Potato Risotto image

From www.bettycrocker.com I love sweet potatoes. I'm definitely going to savor the rich, sweet taste of sweet potatoes.

Provided by dcwang wang

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons dry white wine or 2 tablespoons water
1/3 cup chopped onion
1 garlic clove, finely chopped
1 cup uncooked arborio rice or 1 cup other short-grain rice
1/2 cup mashed cooked sweet potato
3 3/4 cups chicken broth, warmed
2 tablespoons grated parmesan cheese
1/2 teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
1/8 teaspoon ground nutmeg

Steps:

  • Spray 3-quart nonstick saucepan with cooking spray.
  • Heat wine to boiling in saucepan over medium-high heat.
  • Cook onion and garlic in wine 3 to 4 minutes, stirring frequently, until onion is tender.
  • Stir in rice.
  • Cook 1 minute, stirring constantly.
  • Stir in sweet potato and 1/2 cup of broth.
  • Cook, stirring constantly, until liquid is completely absorbed
  • Stir in 1/2 cup additional broth.
  • Continue cooking about 20 minutes,stirring constantly and adding 1/2 cup of broth at a time after previous additions have been absorbed until rice is creamy and tender.
  • Remove from heat.
  • Stir in remaining ingredients.

LAMB SHANKS WITH SWEET POTATO RISOTTO AND SERRANO VINEGAR SAUCE



Lamb Shanks with Sweet Potato Risotto and Serrano Vinegar Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 3h30m

Yield 4 servings

Number Of Ingredients 30

4 lamb shanks, scored on narrow end with knife
Salt and freshly ground pepper
3 tablespoons olive oil
1 large onion, coarsely chopped
2 carrots, coarsely chopped
2 celery stalks, coarsely chopped
6 sprigs fresh thyme
2 cups dry red wine
4 to 6 cups homemade chicken stock
2 serrano peppers, finely diced
1/2 cup dark brown sugar
1 cup red wine vinegar
Sweet Potato Risotto with Roasted Chanterelles, recipe follows
8 to 10 cups water
2 tablespoons unsalted butter
1 tablespoon olive oil
1 large onion, finely chopped
Salt and freshly ground pepper
2 cups arborio rice
1 cup dry white wine
1 large sweet potato, baked, peeled and pureed
2 tablespoons cold unsalted butter
1/2 cup grated Parmesan
2 tablespoons pine nuts, lightly toasted
2 cups balsamic vinegar, reduced to 1/4 cup
Roasted Chanterelles, recipe follows
2 teaspoons truffle oil
1/2 pound chanterelles
2 tablespoons olive oil
Salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Season shanks on both sides with salt and pepper, to taste. Heat oil in a large rondeau until almost smoking. Add shanks and sear on both sides until golden brown. Remove shanks to a plate.
  • Add onion, carrots, celery, and thyme to the pan, season with salt and pepper and cook until the vegetables are golden brown. Return the lamb to the pan, add the wine, and cook until completely reduced. Add stock to cover and bring to a boil. Cover and place in the oven. Cook for approximately 2 1/2 hours or until the meat is very tender.
  • Strain sauce through a fine strainer into a medium saucepan. Add the serrano, sugar, and vinegar and cook until reduced by 1/2. Season with salt and pepper, to taste.
  • Serve with Sweet Potato Risotto with Roasted Chanterelles.
  • Place water in a medium saucepan and bring to a boil. Heat oil and butter in a medium high-sided saute pan. Add onion, season with salt and pepper, and cook until soft. Add rice and toss to coat in the mixture. Add wine and cook until completely reduced. Add 2 cups of the boiling water and cook until absorbed. Continue adding 1 cup of water at a time and cook, stirring often, until all liquid is absorbed. Repeat until rice is al dente.
  • Stir in the sweet potato and mix until combined. Add the butter and Parmesan, and season with salt and pepper, to taste. Fold in the pine nuts and reserved chanterelles, and scrape the mixture into a bowl. Drizzle with the balsamic glaze and the white truffle oil.
  • Preheat oven to 425 degrees F.
  • Place mushrooms in a medium baking pan, toss with oil and season with salt and pepper, to taste. Roast until golden brown, about 15 to 20 minutes.

SWEET POTATO RISOTTO



Sweet Potato Risotto image

Make and share this Sweet Potato Risotto recipe from Food.com.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons butter, divided
1/2 cup dry white wine
1/2 cup chopped onion
2 garlic cloves, finely chopped
1 cup uncooked arborio rice or 1 cup other short-grain rice
1/2 cup mashed cooked sweet potato
3 cups chicken broth or 3 cups vegetable broth, warmed
3/4 cup peas
1/3 cup grated parmesan cheese
1/2-1 teaspoon chopped fresh rosemary leaf
1/8 teaspoon ground nutmeg
salt & freshly ground black pepper

Steps:

  • Heat 1 T butter in a saucepan and add onion and garlic. Cook for 3-4 minutes, stirring frequently, until onion is tender. Stir in rice and cook 1 minute more, stirring constantly.
  • Add wine and cook until evaporated, stirring.
  • Stir in sweet potato and 1/2 cup of broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in 1/2 cup additional broth. Continue cooking about 20 minutes,stirring constantly and adding 1/2 cup of broth at every time previous additions have been absorbed until rice is creamy and tender. Add the remaining butter and peas and cook until heated, stirring throughout. Remove from heat. Stir in remaining ingredients.

SEARED SCALLOPS WITH SWEET POTATO 'RISOTTO' AND CHANTERELLES TRUFFLE-HARICOT VERTS SALAD



Seared Scallops with Sweet Potato 'Risotto' and Chanterelles Truffle-Haricot Verts Salad image

Provided by Ming Tsai

Categories     main-dish

Yield 4 servings

Number Of Ingredients 21

4 shallots, brunoise
1 tablespoon butter
4 large sweet potatoes, brunoise (needs to be the size of risotto)
3 to 4 cups hot chicken broth
2 pounds large scallops, U-10's or bigger (10 scallops/pound)
1 tablespoon minced garlic
1/2 tablespoon minced ginger
1 pound chanterelles, cleaned
Salt and black pepper to taste
Canola oil to cook
Juice of 1 lemon
1 tablespoon truffle oil
1/2 cup virgin olive oil
1 pound haricot verts, blanched and shocked
1 bunch chives cut into batons (1-inch)
Truffle oil to garnish
Salt and Black pepper to taste
1 large sweet potato, spaghetti cut using turning slicer
1 Peruvian purple potato, peeled and sliced
Salt to taste
Canola oil for frying

Steps:

  • It is important that the sweet potato 'risotto' dice are all the same size. Traditional risotto cooking technique is used. In a 2 quart casserole, first saute the shallots in butter and season. Add the sweet potato and saute. Slowly add the hot chicken stock, one ladle at a time. Only add more stock after the previous ladle is fully absorbed. Continue adding stock until the 'risotto' gets creamy, but not mushy. The individual grains of 'risotto' should remain distinct.
  • Season the scallops with salt and pepper. In very hot saute pan, coat with oil and sear the scallops until brown. Flip scallops and brown other side. Total cooking time should be about 8 minutes. Wipe pan out, return to high heat, coat with canola oil, add garlic and ginger and saute until soft. Add chanterelles and season. Cook for about 6 to 8 minutes.
  • HARICOTS VERTS SALAD: In a stainless steel bowl, mix lemon juice, truffle oil and olive oil. Season with salt and pepper. Toss vinaigrette with the haricots verts. Check for seasoning. Garnish with chives.
  • FUNKY SWEET POTATO GARNISH: Wrap the sweet potato hair around a slice of purple potato. In a 300-degree fryer, fry until golden brown, about 4 to 5 minutes. Salt to taste and drain well.
  • PLATING: Using a ring mold or pvc pipe, fill bottom third with the hot chanterelles, then cover with 'risotto.' Place in the center of a plate. Surround with scallops and top with haricot verts salad. Garnish with truffle oil, chive batons and funky garnish.

SWEET POTATO RISOTTO



Sweet Potato Risotto image

This creamy and tender rice dish is the perfect fit for an easy family supper.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 38m

Yield 4

Number Of Ingredients 9

2 tablespoons dry white wine or water
1/3 cup chopped onion
1 garlic clove, finely chopped
1 cup uncooked Arborio or other short-grain rice
1/2 cup mashed cooked sweet potato
3 3/4 cups Progresso™ chicken broth (from 32-oz carton), warmed
2 tablespoons grated Parmesan cheese
1/2 teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
1/8 teaspoon ground nutmeg

Steps:

  • Spray 3-quart nonstick saucepan with cooking spray. Heat wine to boiling in saucepan over medium-high heat. Cook onion and garlic in wine 3 to 4 minutes, stirring frequently, until onion is tender. Stir in rice. Cook 1 minute, stirring constantly.
  • Stir in sweet potato and 1/2 cup of the broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in an additional 1/2 cup broth. Continue cooking about 20 minutes, stirring constantly and adding broth 1/2 cup at a time after previous additions have been absorbed, until rice is creamy and just tender; remove from heat.
  • Stir in remaining ingredients.

Nutrition Facts : Calories 260, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1020 mg

CHICKEN SWEET POTATO RISOTTO



Chicken Sweet Potato Risotto image

Tasty risotto recipe with chicken, sweet potato, leeks and tarragon for cold winter evenings.

Provided by atg123

Time 1h

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Preheat the oven to 200C/fan 180C. Put the sweet potato in a mixing bowl, coat in the olive oil, add the garlic and mix until the sweet potato is coated in garlicy oil. Put on a baking tray and in the oven for 20 mins. When this is done, leave on the side until needed.
  • Meanwhile, put some oil in a frying pan on a medium/high heat and quick fry the chicken till a crust appears. Take off the heat and put on a plate to one side. Put the chicken stock in a saucepan and bring to a simmer.
  • Put the frying pan back over a low heat and add the butter till bubbling. Fry the leeks and tarragon over the low heat until soft. Don't allow to colour. This should take about 10 mins. Then add the rice and stir to coat the grains in the butter. Fry for a minute or two more then add the White Wine. Bring the flame up to a medium heat and stir until the wine has nearly evaporated.
  • Add the chicken to the rice. Now ladle a small of amount (about 2 ladles worth) of the simmering stock into the pan. Stir occasionally until the fluid has nearly evaporated. Repeat for around 20-25 mins until the rice is translucent, cooked but has a bite.
  • Turn off the heat. Season, grate the Parmesan onto the Risotto and add the cooked sweet potato. Stir until the cheese has melted and serve in bowls.

SWEET POTATO RISOTTO FROM REYNOLDS®



Sweet Potato Risotto from Reynolds® image

Risotto is made super-easy with Reynolds® Oven Bags. No more endless stirring at the stove--all you have to do slide the pan into the oven.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 55m

Yield 10

Number Of Ingredients 12

1 Reynolds® Oven Bag, large size
1 tablespoon all-purpose flour
1 ½ cups uncooked Arborio rice
1 (8 ounce) sweet potato, peeled and shredded
½ cup chopped onion
2 tablespoons butter, softened and divided
2 teaspoons snipped fresh thyme
2 cloves garlic, minced
¼ teaspoon ground black pepper
3 cups reduced-sodium chicken broth
½ cup dry white wine or reduced-sodium chicken broth
¼ cup finely shredded Parmesan cheese, plus more for serving

Steps:

  • Preheat oven to 400 degrees F. Add flour to a Reynolds® Large Oven Bag. Shake. This helps prevent bag from bursting. Place bag in a 13x9x2-inch baking pan.
  • Add rice, sweet potato, onion, 1 tablespoon butter, thyme, garlic, and pepper to oven bag. Turn bag several times to mix ingredients. Arrange ingredients in even layer in bag. Fold down bag opening two times to hold it open; set aside.
  • Microwave chicken broth and wine in a medium microwave-safe bowl or measuring cup for 3 minutes on high power until liquid is hot (140 degrees F). Carefully pour or ladle liquid over ingredients in bag. Carefully unfold bag opening.
  • Close bag with tie (found inside package). Cut six 1/2-inch slits in top of bag to allow steam to escape. Tuck ends of bag in pan
  • Place pan in oven, allowing room for bag to expand during cooking without touching heating elements, wall, or racks. Bag should not hang over pan.
  • Bake 25 to 30 minutes or until most of the liquid is absorbed. Let stand 5 minutes.
  • Cut open top of oven bag carefully. Remember: Always support bag with pan.
  • Spoon rice mixture into a large serving bowl. Stir in remaining 1 tablespoon butter and 1/4 cup cheese. Sprinkle with additional cheese, if desired.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 34.2 g, Cholesterol 8.8 mg, Fat 3 g, Fiber 1.3 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 97.7 mg, Sugar 1.7 g

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  • PREHEAT oven to 400°F. Add flour to a Reynolds Kitchens® Large Oven Bag. Shake. This helps prevent bag from bursting. Place bag in a 13x9x2-inch baking pan.
  • ADD rice, sweet potato, onion, 1 tablespoon butter, thyme, garlic, and pepper to oven bag. Turn bag several times to mix ingredients. Arrange ingredients in even layer in bag. Fold down bag opening two times to hold it open; set aside.
  • MICROWAVE chicken broth and wine in a medium microwave-safe bowl or measuring cup for 3 minutes on high power until liquid is hot (140°F). Carefully pour or ladle liquid over ingredients in bag. Carefully unfold bag opening.
  • CLOSE bag with tie (found inside package). Cut six 1/2-inch slits in top of bag to allow steam to escape. Tuck ends of bag in pan.


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From sync.myfitnesspal.com


SWEET POTATO SUNDRIED TOMATO RISOTTO ... - FAMILY FOCUS BLOG
This sweet potato sundried tomato risotto recipe is from the brand new book The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health (April 6, Skyhorse) by Brunde Broady. Because Calcium ATPase is an enzyme that serves as a critical biomarker of health, she provides practical methods to protect your levels of Calcium ATPase …
From familyfocusblog.com


SWEET POTATO RISOTTO (LOW FODMAP, GLUTEN-FREE, LACTOSE-FREE)
It might sound a bit strange at first, sweet potato risotto, but it is a perfect combination. The sweetness of the sweet potato is balanced out with the hearty bacon and parmesan cheese. So good! Time to share the recipe with you! What do you need (for two portions) 120 g risotto rice; 1 medium-sized sweet potato (70 g per person is low FODMAP)
From karlijnskitchen.com


CREAMY SWEET POTATO RISOTTO | PLANT-BASED RECIPE • ELOISE ...
1 tbsp fresh lime juice. Fresh dill, to serve. Salt and pepper, to taste. Instructions. In a large saucepan, heat the olive oil on medium heat. Add the diced onions, minced garlic, nutmeg and roasted ground ginger. Stir the onions and garlic with the spices for 2 …
From eloisegagnon.com


SWEET POTATO RISOTTO - BRUCE'S YAMS
Sweet Potato Risotto. Prep Time: 5 Minutes. Cook Time: 10 MInutes. Servings: 6. Ingredients: 5 cups chicken broth; 3 tbs. olive oil ; 1/2 cup finely chopped white onion; 2 cups Arborio (short grain) rice; 1/4 cup unsweetened coconut milk; 1 (15 oz.) can Bruce’s Yams Cut Sweet Potatoes in Syrup; drained and syrup reserved; 1 tbs. apple cider vinegar; 2 tbs. minced parsley; 1/2 …
From brucesyams.com


SWEET POTATO RISOTTO • CURIOUS CUISINIERE
Prick sweet potato with fork and bake in preheated oven for 1 hour, or until soft. Remove from oven and let cool. When the potato is slightly over halfway done, heat oil in a large saucepan over medium heat. Add onion and sauté, 2-3 minutes, until soft. Add garlic and cook for 30 seconds. Add rice, stirring to coat with oil.
From curiouscuisiniere.com


STEELHEAD TROUT & SWEET POTATO RISOTTO RECIPE | HELLOFRESH
Add shallot, sweet potato, and a pinch of salt. Cook, stirring, until softened, 2-3 minutes. Add rice and cook, stirring, until rice is translucent, 1-2 minutes. Add 1 cup stock and ½ tsp salt (1 tsp for 4). Cook, stirring, until liquid has mostly absorbed. Repeat with remaining stock—adding ½ cup at a time and stirring until liquid has mostly absorbed—until rice is al dente and mixture ...
From hellofresh.com


RECIPES - THE SWEET POTATO
Curbside Pick-Up: (437) 922-4740. General Inquiries: (416) 762-4848 x 3. [email protected]
From thesweetpotato.ca


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