RACOON FRICASSEE
Make and share this Racoon Fricassee recipe from Food.com.
Provided by Cookin In Texas
Categories Wild Game
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Clean raccoon and remove all fat.
- Cut into 8 to 10 pieces, rub with salt and pepper and roll in flour.
- Cook in hot fat until brown,.
- Add the broth and hot sauce, cover and.
- simmer for 2 hours or until tender.
Nutrition Facts : Calories 120, Fat 6.8, SaturatedFat 3.3, Cholesterol 7.2, Sodium 2130.7, Carbohydrate 12.5, Fiber 0.5, Sugar 0.4, Protein 2
LOBSTER FRICASSEE
Make and share this Lobster Fricassee recipe from Food.com.
Provided by LizCl
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter in a saucepan; add the mushrooms and onion powder. Saute 5-6 minutes.
- Whisk the milk and flour in a small bowl, whisking quickly to eliminate any lumps. Pour the milk mixture into mushroom mixture; mix thoroughly, and continue cooking 3-4 minutes.
- Add the lobster, paprika, and salt and pepper to taste; continue cooking 5-10 minutes until lobster is heated through.
- Spread rice or pasta onto a serving plate, spoon lobster and sauce over the top.
Nutrition Facts : Calories 349.4, Fat 14, SaturatedFat 8.3, Cholesterol 34.8, Sodium 230.3, Carbohydrate 48.2, Fiber 1.6, Sugar 1.7, Protein 7.5
WILD MUSHROOM FRICASSEE
Make and share this Wild Mushroom Fricassee recipe from Food.com.
Provided by English_Rose
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small saucepan bring the white wine to the boil and boil for 30 seconds. Reserve.
- Brush any earth and dirt carefully off the wild mushrooms. Wash briefly (for 10-15 seconds at the most) in water and drain on a clean tea-towel. Set aside.
- Make the croutons by slicing the baguette into very thin slices. Toast the slices until golden brown and rub with the clove of peeled garlic.
- Heat 1 tablespoon of butter in a large, heavy-based frying pan. Fry the chopped shallots, stirring, over medium heat for 30 seconds without allowing them to brown.
- Turn up the heat and add the garlic and all the wild mushrooms apart from the black trumpets.
- Season with salt and freshly ground pepper. Add the reserved white wine and gently mix inches.
- Cover the frying pan with a large lid and cook over high heat for 1 minute.
- Uncover the mushrooms and add the lemon juice. Stir in the remaining butter until melted.
- Add two-thirds of the parsley leaves and the diced tomatoes. Cook for a further 10-30 seconds.
- Serve the mushrooms fricassee in either a large bowl or four soup plates. Sprinkle over the remaining parsley and serve with the croutons on the side.
Nutrition Facts : Calories 421.1, Fat 9.6, SaturatedFat 4.5, Cholesterol 15.3, Sodium 856.4, Carbohydrate 66.6, Fiber 5.2, Sugar 3.9, Protein 13.8
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- Fish & Crustaceans. Raccoons love to eat animals that live in the water. That’s because their main hunting areas in the wild are in shallow water. You won’t find raccoons jumping in the water or spending hours trying to catch a fish.
- Amphibians And Reptiles. Another raccoon favorite is eating frogs near a water source. Frogs can be quite easy for raccoons to catch, especially in larger numbers.
- Birds. Raccoons will eat birds in the wild. Birds are full of nutrients and proteins that raccoons need to survive. A raccoon won’t go out of its way to catch a bird, but will happily eat an injured adult bird.
- Animals. A raccoon’s diet in the wild is made up of 90% meat in the summertime when it’s easy to find. They’ll hunt small animals that they can easily catch.
- Fruit, vegetables, and nuts. Raccoons will eat fruits, vegetables, and nuts that they find in the wild. This will provide them with energy, vitamins, minerals, and fiber in their diet to keep them healthy.
- Insects. As raccoons love to forage for food, they are excellent at finding insects to eat. Insects and spiders are easy for raccoons to eat and provide them with a great source of protein.
- Milk. Baby raccoons (kits) won’t rely on solid food until they are around 3 months old. During that time the kits will drink raccoon breastmilk from their mother.
- Birdseed & Pet food. One of the easiest food sources raccoons find in urban areas is from bird feeders and outdoor pet bowls. Its food literally served up on a plate for them.
- Trash. The allure of a stink garbage can is like heaven for a raccoon. All those different smells mean there is a lot of food that they can get access to in one handy container.
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