The Best Baked Salmon Food

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THE BEST HONEY-GLAZED SALMON



The Best Honey-Glazed Salmon image

This is the easiest, most flavorful honey-baked salmon that the whole family will be able to enjoy. It comes together in 30 minutes and only requires eight ingredients. Oh, and that honey-lime drizzle at the end is to die for - no one will judge you for slurping it down! Baking the salmon at a high heat not only quickens the cooking time, but also helps to crisp up the honey glaze and spice mixture that coats the fish.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Nonstick cooking spray, optional
Four 6-ounce portions skin-on salmon fillets
1/4 cup honey
Zest and juice of 1 lime
1 tablespoon light brown sugar
1/2 teaspoon ground cumin
1/4 teaspoon smoked paprika
1 clove garlic, grated
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray if you plan on eating the salmon skin. (If you do not plan on eating the skin, you can skip this step.) Place the salmon fillets, skin-side down, onto the prepared baking sheet.
  • Whisk together the honey, lime zest, and juice in a small bowl. Remove 2 tablespoons of the mixture to another small bowl and set aside. Brush the remaining honey-lime mixture over top of the salmon fillets.
  • Combine the brown sugar, cumin, paprika, garlic, 2 teaspoons salt and a few grinds of pepper in a medium bowl. Press the brown sugar mixture all over the salmon (about 1 heaping teaspoon on each portion). Crimp all 4 sides of the foil to create a border around the salmon to help collect the juices so they don't spread and burn. Bake until the glaze is shiny and turning golden in some spots, and the salmon is firm and flakes easily when pressed, 10 to 12 minutes.
  • Drizzle the reserved honey-lime mixture over top of the salmon just before serving.

SIMPLE OVEN-BAKED SALMON



Simple Oven-Baked Salmon image

With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.

Provided by The Recipe Collector

Time 25m

Yield 4

Number Of Ingredients 5

2 (8 ounce) salmon fillets
2 teaspoons coarse salt
2 teaspoons ground black pepper
1 ½ teaspoons chopped fresh dill
2 tablespoons lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.

Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g

BAKED SEASONED SALMON



Baked Seasoned Salmon image

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....

Provided by Sydney Mike

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb salmon fillet
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup unsalted butter, melted
1/4 teaspoon paprika (optional)
1/2 teaspoon dried parsley (optional)

Steps:

  • Preheat oven to 450 degrees F.
  • Arrange filets in a shallow baking dish.
  • Mix together the remaining ingredients, & pour half of this mixture over the fish.
  • Bake 20 minutes, basting with the remaining sauce.
  • When done, sprinkle with paprika & chopped parsley, if desired.

Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6

THE BEST AND EASIEST BAKED SALMON FISH EVER!



The Best and Easiest Baked Salmon Fish Ever! image

This is a recipe that I put together and love. Very simple. Only 3 ingredients. Very moist. I put it together for a diet that I'm on and now this is the only way we eat fish. This can be used for numerous kinds of fish. Freshwater, flounder and salmon are my favorite. You can increase the amount of filets. Keep oven the same temp and only increase time by a couple minutes.

Provided by lovin2cook

Categories     One Dish Meal

Time 25m

Yield 1 serving(s)

Number Of Ingredients 4

1 salmon fillet
1 tablespoon light mayonnaise
1 -2 teaspoon Mrs. Dash seasoning mix (fiesta lime)
Pam cooking spray

Steps:

  • Preheat oven to 325.
  • Line pan with aluminum foil.
  • Spray foil lightly with pam.
  • Place fish on foil.
  • Brush mayo on top side of fish.
  • Cover the top layer lightly.
  • Sprinkly mrs. dash to cover the top layer.
  • Bake in over uncovered on 325 for 22-25 minute The fish will have an appearance that doesn't look done.
  • Place fork into fish. As soon as it appears flaky, it's ready to eat! The best fish ever!

Nutrition Facts : Calories 419, Fat 15.9, SaturatedFat 2.5, Cholesterol 170.6, Sodium 332.6, Carbohydrate 1.3, Sugar 0.6, Protein 63.5

BAKED SALMON FILLETS



Baked Salmon Fillets image

I used my daughter's recipe with some modifications. For those who don't really fancy the taste of fish, this recipe will cure you of that. It is light and no overpowering fishy taste. Serve with rice and a vegetable of your choice (we like it with steamed broccoli).

Provided by gord030831

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

2 salmon fillets, 1-1/2 inch wide and approximately 1 inch thick (at the thickest point)
2 tablespoons olive oil
1 teaspoon garlic powder
2 tablespoons Italian seasoned breadcrumbs
1 tablespoon parmesan cheese or 1 tablespoon romano cheese, grated
1 lemon, quartered (optional)

Steps:

  • Preheat oven to 375°F.
  • Pour 1 Tbsp of olive oil evenly in the bottom of a 9x9-inch glass baking dish.
  • Place the fillets in the bottom of the baking dish.
  • Pour the remaining olive oil over the fillets.
  • Sprinkle half of the garlic over the fillets.
  • Sprinkle the bread crumbs over the fillets.
  • Sprinkle the cheese over the fillets.
  • Bake for approximately 18 to 20 minutes making sure not to over bake.
  • Squeeze the juice of a lemon quarter over each fillet (optional).

EASY BAKED SALMON



Easy Baked Salmon image

This recipe is so delicious, yet it takes less than 5 minutes to prepare. It's a perfect dinner for a busy night! For even more flavor, marinate for up to one hour.

Provided by Stephanie Z.

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

12 ounces salmon fillets (about 2 fillets)
1/4 cup soy sauce
1 teaspoon lemon juice
1/2 teaspoon ginger
1/4 teaspoon cinnamon
1/8 teaspoon pepper

Steps:

  • Preheat oven to 325 degrees.
  • Mix together soy sauce, lemon juice, and spices.
  • Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
  • Bake about 25 minutes or until salmon is flaky.

Nutrition Facts : Calories 238.6, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 2137.4, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 38.4

BAKED SALMON



Baked salmon image

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Provided by Lulu Grimes

Categories     Dinner, Fish Course, Lunch, Supper

Time 20m

Number Of Ingredients 3

4 skinless salmon fillets
1 tbsp olive oil or melted butter
chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
  • Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
  • Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

BAKED SALMON



Baked Salmon image

Make and share this Baked Salmon recipe from Food.com.

Provided by ngibsonn

Categories     Very Low Carbs

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

2 garlic cloves, minced
6 tablespoons light olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
2 (6 ounce) salmon fillets

Steps:

  • In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
  • Place salmon fillets in a medium glass baking dish, and cover with the marinade.
  • Marinate in the refrigerator about 1 hour, turning occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fillets in aluminum foil, cover with marinade, and seal.
  • Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

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