Chicken Asparagus Skillet Gratin Food

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CHICKEN-ASPARAGUS SKILLET GRATIN



Chicken-Asparagus Skillet Gratin image

This all-in-one creamy skillet dinner uses fresh seasonal asparagus and preps in a quick 20 minutes.

Provided by By Becky Rosenthal

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 10

3 cups cubed day-old bread
1 cup shredded white Cheddar cheese (4 oz)
1/2 cup butter, melted
1 bunch fresh asparagus spears, chopped (about 2 cups)
1/2 finely chopped onion (1 medium)
1/2 cup Gold Medal™ all-purpose flour
2 teaspoons salt
1/4 teaspoon pepper
3 cups fat-free (skim) milk
2 cups diced cooked chicken

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In small bowl, mix cubed bread, cheese and 1/4 cup of the melted butter. Line baking dish with half of the bread-cheese mixture; set remaining half aside.
  • In 10- or 12-inch skillet, sauté or steam asparagus until cooked but slightly crisp. Layer asparagus over bread in dish.
  • In same skillet, cook onion in remaining 1/4 cup melted butter until browned. Stir in flour, salt and pepper. Cook and stir about 1 minute. Gradually add milk, cooking and stirring about 5 minutes or until smooth and thick.
  • Stir in cooked chicken; pour over asparagus. Sprinkle evenly with remaining bread-cheese mixture.
  • Bake 25 minutes or until crumbs are browned.

Nutrition Facts : Calories 440, Carbohydrate 26 g, Cholesterol 100 mg, Fat 3 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 1210 mg, Sugar 9 g, TransFat 1 g

ASPARAGUS AND CHICKEN STIR-FRY



Asparagus and Chicken Stir-fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 13

1 pound boneless skinless chicken breasts (about 2 breasts)
2 cloves garlic, minced
1 (2-inch) piece peeled fresh ginger, cut into thin matchsticks
1 tablespoon soy sauce
1 tablespoon sugar
1 tablespoon cornstarch plus 1 teaspoon
1 1/4 teaspoons kosher salt
1 tablespoon dry sherry
3/4 cup chicken broth, low-sodium canned, or homemade or water
2 tablespoons vegetable oil
2 bunches medium asparagus (about 2 pounds), woody stems trimmed, sliced into 1-inch pieces
1 bunch scallions (white and green parts), thinly sliced
Serving suggestion: Brown or white rice

Steps:

  • Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with the broth.
  • Heat 1 tablespoon of the oil a large nonstick skillet over high heat. Add the asparagus, scallions, remaining garlic, ginger, 1/4 cup of water, and season with 1/4 teaspoon salt. Stir-fry until the asparagus is bright green but still crisp, about 3 minutes. Transfer to a bowl.
  • Heat the same skillet until very hot, then add remaining 1 tablespoon oil. Add the chicken and stir-fry until it loses its raw color and gets a little brown, about 3 minutes. Return the asparagus to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a full boil to thicken. Mound the stir-fry on a serving platter or divide among 4 plates; serve with rice.

CREAMY POACHED CHICKEN WITH ASPARAGUS TIPS AND CRISPY POTATOES AU GRATIN



Creamy Poached Chicken with Asparagus Tips and Crispy Potatoes au Gratin image

Provided by Sandra Lee

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 21

1 chicken, cut into quarters
1 bottle white wine
4 cups chicken stock
2 carrots, chopped
2 celery stalks, chopped
2 onions, chopped
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 cup heavy cream
2 bunches asparagus, tips only
4 slices sourdough bread
4 tablespoons unsalted butter
Chopped fresh chives, for garnish
Crispy Potatoes au Gratin, for serving, recipe follows
2 tablespoons unsalted butter, softened, for greasing
2 small russet potatoes, peeled
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
16 tablespoons grated gruyere cheese
1/2 cup heavy cream
4 teaspoons unsalted butter, cold, cut into small cubes

Steps:

  • Put the chicken into a large pot. Pour over the wine and chicken stock. Add water if necessary so the chicken is covered. Add the carrots, celery and onions and season with salt and pepper. Put over medium-high heat and bring it to a boil. Turn off the heat and cover the pan. Let is sit for 30 minutes so the chicken finishes cooking. Remove the chicken from the pot and keep warm, reserving the poaching liquid.
  • Strain 2 cups of the poaching liquid into a medium pot over high heat. Bring to a boil and reduce the liquid by half. Whisk in the cream and reduce by half again. Cover and keep warm.
  • Strain 1 cup of the poaching liquid into another medium pot over high heat. Bring to a boil. Reduce the heat to a simmer and add the asparagus tips. Cook until they are just tender and bright green, about 1 minute. Drain and keep warm.
  • When ready to serve, toast the bread and spread it with 2 of the tablespoons butter. Whisk the remaining 2 tablespoons butter into the cream sauce. Place the toast onto a plate, top with a chicken quarter and ladle some cream sauce over it. Garnish with chives. Serve with asparagus tips and Crispy Potatoes au Gratin.
  • Preheat the oven to 350 degrees F. Grease 4 shallow ovenproof ramekins with the softened butter.
  • Slice the potatoes as thinly as possible. Fan a layer of potatoes into the ramekins. Season with salt and pepper and sprinkle over 2 tablespoons cheese. Add another layer of potato and season with salt and pepper and sprinkle over 2 more tablespoons cheese. Put the ramekins onto a baking sheet and pour the cream over the potatoes in each dish. Dot with the cold butter. Bake until brown and crispy, 20 to 25 minutes.

CHICKEN WITH GARLIC POTATOES AND ASPARAGUS



Chicken with Garlic Potatoes and Asparagus image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 pound Yukon Gold potatoes, cut into 1-inch pieces
1 head garlic, cloves separated and peeled
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 skinless, boneless chicken breasts (about 6 ounces each)
1 bunch medium asparagus (about 1 pound), trimmed and halved
1 pint grape tomatoes
1/2 cup grated parmesan cheese (about 1 ounce)
1/4 cup chopped fresh parsley
2 teaspoons finely grated lemon zest

Steps:

  • Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
  • Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
  • Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
  • Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.

CHICKEN, ASPARAGUS, AND MUSHROOM SKILLET



Chicken, Asparagus, and Mushroom Skillet image

Chicken, asparagus, and mushrooms are sauteed in a garlic and olive oil base. You can add more mushrooms if desired. Serve with rice or pasta, and a glass of white wine!!!

Provided by Paula Stotts

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 2

Number Of Ingredients 12

3 tablespoons butter
2 tablespoons olive oil
½ teaspoon dried parsley
½ teaspoon dried basil
⅛ teaspoon dried oregano
1 ½ cloves garlic, minced
¼ teaspoon salt
1 ½ teaspoons lemon juice
1 ½ teaspoons white cooking wine
2 skinless, boneless chicken breast halves, sliced
½ pound fresh asparagus, trimmed and cut into thirds
1 cup sliced fresh mushrooms

Steps:

  • Melt the butter with the olive oil in a skillet over medium-high; stir the parsley, basil, oregano, garlic, salt, lemon juice, and wine into the butter mixture. Add the chicken; cook and stir until the chicken is browned, about 3 minutes. Reduce heat to medium; cook, stirring occasionally, until the chicken is no longer pink inside, about 10 more minutes.
  • Add the asparagus; cook and stir until the asparagus is bright green and just starting to become tender, about 3 minutes. Stir in the mushrooms and cook an additional 3 minutes to let the mushrooms release their juice. Serve hot.

Nutrition Facts : Calories 429.9 calories, Carbohydrate 7.3 g, Cholesterol 106.6 mg, Fat 33.5 g, Fiber 2.9 g, Protein 26.9 g, SaturatedFat 13.5 g, Sodium 491 mg, Sugar 2.8 g

CHICKEN AND ASPARAGUS GRATIN



Chicken and Asparagus Gratin image

Cream of mushroom soup can be used instead of chicken and corn, if liked. Cook this dish just before serving.

Provided by ida ku zaifah

Categories     Whole Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 barbecued chicken
1 (425 g) can asparagus spears, drained
1 (485 g) can creamy chicken and corn soup
1/2 cup sour cream
2 spring onions, sliced diagonally
1 medium red capsicum, thinly sliced
salt & freshly ground black pepper, to taste
1 cup grated cheddar cheese
1/2 cup grated parmesan cheese
1/2 teaspoon sweet paprika

Steps:

  • Preheat oven to moderate 180 degree C.
  • Remove meat from the chicken carcass, discard bones.
  • Slice chicken finely.
  • Line the base of a large shallow ovenproof dish with chicken, top with half the asparagus.
  • Combine soup, sour cream, spring onions and capsicum.
  • Season to taste and pour over chicken.
  • Arrange remaining asparagus on top of the chicken mixture and cover with the combine cheeses.
  • Sprinkle with paprika and bake for 30 minutes, until the top is golden and bubling.
  • Serve immediately.

STIR-FRIED CHICKEN WITH ASPARAGUS



Stir-Fried Chicken with Asparagus image

The stir-fry sauce in this recipe is simply whisked all together for a umami-forward, subtly sweet weeknight meal. This recipe makes any weeknight meal a no fuss, one skillet meal, showcasing the chicken and asparagus to its fullest.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

6 tablespoons oyster sauce
1/4 cup low-sodium chicken broth
2 tablespoons dry sherry
1 tablespoon cornstarch
2 teaspoons packed light brown sugar
2 teaspoons toasted sesame oil
2 teaspoons minced garlic (about 3 cloves)
2 tablespoons vegetable oil
1 1/2 bunches asparagus (about 1 1/2 pounds), trimmed and cut into 1-inch pieces
Kosher salt
1 1/2 pounds skinless, boneless chicken breasts, cut into 1-inch cubes
2 cups cooked brown rice

Steps:

  • Whisk the oyster sauce, chicken broth, sherry, cornstarch, brown sugar, sesame oil and garlic in a small bowl.
  • Heat a large skillet or wok over medium-high heat. Add 1 tablespoon vegetable oil to the skillet and heat until shimmering. Add the asparagus, season with 1/2 teaspoon salt and cook, stirring occasionally, until lightly browned and crisp-tender, about 4 minutes. Remove the asparagus to a large plate.
  • Heat the remaining 1 tablespoon vegetable oil in the skillet until shimmering. Add the chicken and cook, stirring halfway through, until browned, 5 to 6 minutes. Stir in the oyster sauce mixture and simmer until it thickens slightly, 30 seconds to 1 minute. Add the asparagus and toss to coat in the sauce; season with salt. Serve with the brown rice.

Nutrition Facts : Calories 450, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 124 milligrams, Sodium 1073 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 43 grams, Sugar 3 grams

ASPARAGUS GRATIN



Asparagus Gratin image

Categories     Cheese     Vegetable     Broil     Vegetarian     Quick & Easy     Parmesan     Pine Nut     Asparagus     Boil     Gourmet

Yield Makes 6 side-dish servings

Number Of Ingredients 10

2 lb asparagus, trimmed and cut diagonally into 1 1/2-inch pieces
2 tablespoons olive oil
2 tablespoons unsalted butter, cut into bits
1/2 cup finely chopped shallots (about 2 large)
4 slices firm white sandwich bread, cut into 1/4-inch pieces
1/4 cup pine nuts (1 1/4 oz)
1/4 teaspoon black pepper
2 oz finely grated Parmigiano-Reggiano (1 cup)
1/2 teaspoon salt
1/2 cup mascarpone cheese

Steps:

  • Butter a 2- to 2 1/2-quart shallow ceramic flameproof baking dish.
  • Cook asparagus in a 5- to 6-quart pot of boiling salted water , uncovered, until crisp-tender, about 4 minutes. Drain in a colander, then transfer to baking dish and keep warm, tightly covered with foil.
  • Meanwhile, heat oil and butter in a 12-inch heavy skillet over high heat until foam subsides, then cook shallots, stirring occasionally, until pale golden, about 3 minutes. Add bread and pine nuts and cook, stirring, until browned in spots, about 5 minutes. Transfer to a bowl and add pepper, 1/2 cup Parmigiano-Reggiano, and 1/4 teaspoon salt, tossing to combine.
  • Preheat broiler.
  • Toss warm asparagus with mascarpone, remaining 1/2 cup Parmigiano-Reggiano, and remaining 1/4 teaspoon salt until combined well.
  • Sprinkle bread-crumb mixture evenly over asparagus. Broil 5 to 7 inches from heat until topping is golden brown, 1 to 2 minutes.

CHICKEN AND ASPARAGUS SKILLET SUPPER



Chicken and Asparagus Skillet Supper image

Make and share this Chicken and Asparagus Skillet Supper recipe from Food.com.

Provided by ChefRicho

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
salt and pepper
4 slices bacon
1 (14 1/2 ounce) can chicken broth
1 lb asparagus spear, trimmed
1 summer squash, halved crosswise and cut into 1/2-inc slices
2 tablespoons all-purpose flour
1/2 teaspoon finely shredded lemon peel
lemon wedge

Steps:

  • In a large saucepan cook asparagus in boiling water for 3 minutes or until crisp-tender; drain. Immediately plunge asparagus in ice water to stop cooking. Set aside.
  • In a very large skillet cook bacon over medium heat until crisp. Remove from skillet with a slotted spoon and drain on paper towels. Drain all but 1 tablespoon drippings from the skillet.
  • Season chicken with salt and pepper. Cook chicken in hot drippings over medium-high heat for 12 minutes or until brown, turning once. Remove chicken from skillet; keep warm.
  • Add squash to skillet and cook 3 minutes. In a medium bowl whisk together broth, flour and lemon peel. Add to skillet. Cook, stirring until thickened and bubbly. Add chicken and asparagus back to skillet. Cook 6 minutes more or until chicken is no longer pink. Chop bacon and sprinkle on top. Serve with lemon wedges.

Nutrition Facts : Calories 235.4, Fat 7.7, SaturatedFat 2.1, Cholesterol 81, Sodium 558.8, Carbohydrate 9.7, Fiber 2.9, Sugar 2.9, Protein 31.9

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

CHICKEN AND ASPARAGUS AU GRATIN



Chicken and Asparagus Au Gratin image

The recipe is from a Betty Crocker cookbook, 1954, and I use it frequently. I've tried it with ham instead of chicken and other green vegetables but it was not good. Use fresh asparagus--I steam pieces for about 2 min. I always make a double batch and freeze one. For color, I like to serve with Harvard beets, or in summer with sliced tomatoes.

Provided by MacV3712

Categories     One Dish Meal

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

4 cups soft breadcrumbs
1 cup grated cheddar cheese
1/2 cup melted butter or 1/2 cup margarine
2 cups cooked asparagus
1/2 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups 1% low-fat milk (not skim) or 3 cups 2% low-fat milk (not skim)
2 cups cooked chicken, diced

Steps:

  • Mix bread crumbs with cheese and 1/4 cup of.
  • the melted butter.
  • Line a 7X11X1-1/2 inch greased baking dish.
  • with half the crumb mixture.
  • Scatter asparagus over the crumbs.
  • Melt remaining butter, add flour and make a.
  • roux, then add milk and stir well.
  • Add chicken to the sauce mixture and pour.
  • over asparagus.
  • Sprinkle top with remaining crumbs and cheese.
  • mixed together.
  • Bake at 350 degrees for approximately 35-45.
  • minutes, just till crumbs have browned a bit.
  • If freezing, do not bake before freezing.

ASPARAGUS CHICKEN DIVAN



Asparagus Chicken Divan image

I first came across this recipe at a restaurant while living in New York City many years ago. This makes a delectable dish for lunch or dinner served with a simple tossed salad. -Jeanne Koelsch, San Rafael, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
2 pounds fresh asparagus, trimmed
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 teaspoon Worcestershire sauce
1/4 teaspoon ground nutmeg
1 cup grated Parmesan cheese, divided
1/2 cup heavy whipping cream, whipped
3/4 cup mayonnaise

Steps:

  • Broil chicken 4-6 in.from the heat for 6-8 minutes on both sides or until juices run clear. Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and place in a greased shallow 2-1/2-qt. baking dish. Cut chicken into thin slices., In a small bowl, combine the soup, Worcestershire sauce and nutmeg. Spread half over asparagus. Sprinkle with 1/3 cup Parmesan cheese. Top with chicken. Spread remaining soup mixture over chicken; sprinkle with 1/3 cup Parmesan cheese., Bake, uncovered, at 400° for 20 minutes. Fold whipped cream into mayonnaise; spread over top. Sprinkle with remaining Parmesan cheese. Broil 4-6 in. from the heat for about 2 minutes or until golden brown.

Nutrition Facts : Calories 356 calories, Fat 29g fat (9g saturated fat), Cholesterol 70mg cholesterol, Sodium 634mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

CHICKEN ASPARAGUS GRATIN



Chicken Asparagus Gratin image

Make and share this Chicken Asparagus Gratin recipe from Food.com.

Provided by RecipeNut

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 can condensed cream of asparagus soup
1/2 cup milk
1/4 teaspoon onion powder
1/8 teaspoon pepper
3 cups hot cooked corkscrew macaroni, about 2 1/2 cups uncooked
1 1/2 cups cooked chicken or 1 1/2 cups turkey, cubed
1 1/2 cups cut asparagus, cooked
1 cup cheddar cheese or 1 cup swiss cheese, shredded (4 ounces)

Steps:

  • In 2-quart casserole mix soup, milk, onion powder and pepper.
  • Stir in macaroni,chicken, asparagus and 1/2 cup cheese.
  • Bake at 400°F for 25 minutes or until hot.
  • Stir.
  • Sprinkle remaining cheese over chicken mixture.
  • Bake 5 minutes more or until cheese is melted.
  • Tip: For 1 1/2 cups cooked cut asparagus, cook 3/4 pound fresh asparagus, trimmed and cut into 1-inch pieces or 1 package (about 9 ounces) frozen asparagus cuts.

Nutrition Facts : Calories 522.9, Fat 17.6, SaturatedFat 8.4, Cholesterol 76.4, Sodium 838.7, Carbohydrate 58.3, Fiber 3.7, Sugar 2.7, Protein 32.4

CHICKEN AND ASPARAGUS - ONE SKILLET



Chicken and Asparagus - One Skillet image

I looked in my fridge and pantry and made up this recipe. I'm sure there are others similar as the ingredients are so common. But, to me... it is DELICIOUS and light!

Provided by SparkleKristy

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs chicken breasts, cubed
1 cup Minute Rice
1 bunch asparagus (big, fat ones -remove bad ends and slice in 1 - 2 inch pieces)
1 onion, medium chopped
8 ounces sliced water chestnuts
1 tablespoon olive oil
1 1/4 cups chicken stock
lemon juice (One big fresh squeeze from 1/2 lemon)
1 1/2 teaspoons roasted garlic
salt (at the addition of every ingredient)
pepper (at the addition of every ingredient)

Steps:

  • Heat pan on medium heat (5.5). Add oil and swirl. Brown onions for about 8 minutes. Remove from pan and reserve.
  • In the same pan, brown chicken breast (cook it almost all the way through). Deglaze with the lemon juice. Add asparagus stems. Cover and cook until almost done then add tips and water chestnuts. Return cover.
  • From time to time, you may have to spash some chicken stock in the pan.
  • Add 1 cup minute rice. Toss. Add 1 - 1/4 cup chicken stock. Toss and pat mixture down, even in the pan. Cover. Bring to a boil then remove from heat.
  • Allow to stand for 5 minutes with the lid on to cook the rice, before serving.

Nutrition Facts : Calories 507.8, Fat 20.6, SaturatedFat 5.4, Cholesterol 111.2, Sodium 239.3, Carbohydrate 37.2, Fiber 4.7, Sugar 5.3, Protein 42.9

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From therecipecritic.com


CHICKEN ASPARAGUS PASTA (SO CREAMY!) - COOKING CLASSY
Instructions. In a small bowl, stir together basil, oregano, thyme and 1/4 salt and pepper. Sprinkle half of the herb mixture evenly over tops of chicken. Heat olive oil in a non-stick skillet over medium-high heat. Once hot, add chicken to skillet, herbed side down, then add remaining herb mixture to tops of chicken.
From cookingclassy.com


ASPARAGUS AU GRATIN - PLAIN CHICKEN
In a skillet over medium heat, melt 1 Tbsp butter. Add mushrooms and saute for about 5 minutes. Spread over asparagus in baking dish. In a medium saucepan, melt ¼ cup of butter. Stir in flour until smooth. Gradually whisk in milk and sherry. Cook over medium heat just until the sauce thickens, about 3 minutes.
From plainchicken.com


CREAMY CHICKEN ASPARAGUS PASTA RECIPE - MIDGETMOMMA
Wash and cut asparagus into bite sized pieces and set aside. Bring a pot of water to a boil over high heat on the stove. Cook pasta for 8-9 minutes, until al dente. During the last 5 minutes of cooking, add the asparagus to the water. Drain pasta and asparagus. Heat olive oil in a skillet over medium heat.
From midgetmomma.com


15-MINUTE CHICKEN + ASPARAGUS STIR FRY | CLEAN FOOD CRUSH
Instructions. Heat the oil in a large skillet over medium-high heat. Saute your garlic with ginger for 1-2 minutes. Add in the chicken and cook for 6-8 minutes, mincing with a wooden spoon. Once it’s cooked, add in the asparagus, rice vinegar, coconut aminos, and toasted sesame oil. Continue to cook for 2-4 minutes, until the asparagus is ...
From cleanfoodcrush.com


CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS
Add chicken to the pan and cook for 5-6 minutes per side. Remove from skillet and set aside. Add butter onion, and asparagus to the skillet and cook for 2-3 minutes, or until just tender. Add the garlic and cook for just under a minute. Add heavy …
From gimmedelicious.com


LEMON CHICKEN ASPARAGUS AND POTATO SHEET PAN DINNER
Spread into an even layer then roast in preheated oven 20 minutes (meanwhile cut and prep other ingredients). Remove baking sheet from oven, add asparagus over potatoes then chicken over asparagus. Drizzle remaining 2 1/2 Tbsp olive oil and lemon juice over the top. Sprinkle evenly with garlic, thyme, rosemary, 1 tsp salt and 1/2 tsp pepper.
From cookingclassy.com


CHICKEN & ASPARAGUS SKILLET PASTA WITH PESTO - EATINGWELL
Directions. Step 1. Bring a large pot of water to a boil. Add pasta and cook for 3 minutes less than the package directions. Add asparagus and sun-dried tomatoes and continue cooking until just tender, 3 minutes more. Drain. Advertisement. Step 2. Meanwhile, heat oil in a large skillet over medium-high heat.
From eatingwell.com


CHICKEN ASPARAGUS PASTA {EASY DINNER!} | LIL' LUNA
Instructions. Heat olive oil in a skillet over medium heat and saute your chicken for approximately 15 minutes. Cook pasta according to directions on the package. In the last 5 minutes of cooking, add the asparagus to the water. Drain and set aside while reserving a cup of the pasta water.
From lilluna.com


CHICKEN AND ASPARAGUS SKILLET - BIGOVEN
Add chicken and cook about 8-10 minutes or until chicken is no longer pink and cooked, stirring occasionally. Remove chicken and reserve. 4. Add remaining olive oil to the same skillet. Add garlic and saute, stirring constantly for about 1 minute. 5. Add Asparagus and cook until slightly tender, about 5 minutes.
From bigoven.com


ASPARAGUS STUFFED CHICKEN | GIMME DELICIOUS
Place chicken breasts on a cutting board and cut ¾ way through to form pockets. Season chicken with garlic powder, paprika, thyme, oregano, and salt. Stuff the chicken breasts with mozzarella slices and asparagus; secure with toothpicks. Heat 2 tablespoons olive oil in a cast iron skillet over medium-high heat.
From gimmedelicious.com


ITALIAN CHICKEN AND VEGETABLE SKILLET - SLENDER KITCHEN
Refrigerate the chicken mixture for at least 30 minutes or overnight. 2. When ready to cook, remove the chicken from the marinade, letting excess drip off. Heat a large skillet over medium-high heat. Add the chicken in a single layer. Cook for 8-12 minutes (depending on thickness), until chicken is just cooked through.
From slenderkitchen.com


CHICKEN AND ASPARAGUS SALAD WITH MEYER LEMON VINAIGRETTE
Bring medium pot of water to a boil. Reserve 4 thick spears asparagus, then cut others into 2-inch pieces. Add 1 teaspoon salt to water, then add …
From goodhousekeeping.com


GARLIC HERB BUTTER CHICKEN THIGHS WITH ASPARAGUS - EATWELL101
1. To make the chicken thighs with asparagus: Pat dry chicken thighs with paper towels. Season chicken with salt, pepper, and paprika on both sides. 2. Melt 2 tablespoons butter in a large skillet over medium heat. Add garlic, oregano, rosemary, and thyme and quickly stir until fragrant, be careful not to burn. 3.
From eatwell101.com


10+ CHICKEN AND ASPARAGUS RECIPES - EATINGWELL
January 15, 2021. These chicken and asparagus recipes are perfect for lunch or dinner. Chicken is a filling source of protein while asparagus has numerous health benefits —including being packed with antioxidants, fiber and vitamins A, C, E and K. Try the delicious duo in recipes like Creamy Mushroom, Chicken & Asparagus Bake or Chicken Pesto ...
From eatingwell.com


CHICKEN ASPARAGUS GRATIN RECIPE - FARM AND DAIRY
Mix chicken, asparagus, and mushrooms in large roasting pan or on rimmed cookie sheet. Drizzle with olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Toss to coat evenly. Roast in top ...
From farmanddairy.com


CHICKEN AU GRATIN WITH ASPARAGUS AND HAVARTI | FOODLAND …
In large skillet of boiling water, cook asparagus for 3 to 5 minutes or until tender-crisp; drain. Chill under cold running water; drain again and pat dry. Set aside. Place chicken breasts between waxed paper; using heavy pan or mallet, pound to slightly flatten. In shallow dish, combine flour, salt, pepper and thyme; coat both sides of chicken ...
From ontario.ca


CHICKEN WITH ASPARAGUS RECIPE - NYT COOKING
Using high heat, heat a wok, and add half of the oil, half the salt, half the black beans and half the garlic. Stir-fry 20 seconds. Add the asparagus, and stir-fry 30 seconds. Add the stock, cover for 2 minutes, remove, and set aside. Reheat the wok until it is very hot, and add remaining oil, salt, black beans and garlic.
From cooking.nytimes.com


SKILLET LEMON CHICKEN WITH ASPARAGUS | CANADIAN LIVING
Cut asparagus on diagonal into 1-inch (2.5 cm) lengths; set aside. Cut chicken into 1-1/2 inch (4 cm) cubes; sprinkle with salt and pepper. In large skillet, heat half of the oil over medium-high heat; brown chicken, about 6 minutes. Transfer to plate. Add remaining oil to pan; fry onion, garlic and thyme, stirring occasionally, until onions ...
From canadianliving.com


KETO CREAMY CHICKEN ASPARAGUS CASSEROLE - RULED ME
Cook the chicken until internal temperature reaches 165F then remove from pan and set aside. 3. Add the other half of the olive oil along with the onion and minced garlic. 4. Then, add in the cremini mushrooms and asparagus pieces. Stir to combine well. 5. Sautee on low to medium heat for 2 – 4 minutes. 6.
From ruled.me


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