ITALIAN-STYLE CHICKEN BURGER & CHIPS
These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours
Provided by Good Food team
Categories Buffet, Dinner, Main course, Supper
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut the polenta into thick chips and rub all over with a little oil. Spread out over a baking sheet and cook for 20 mins until golden. Cut each chicken breast in half, lightly flatten using a rolling pin or heavy can, then rub all over with oil. Spread the breadcrumbs and Parmesan out on a plate, then dip in the chicken to coat.
- Place the chicken on another baking sheet and cook for 10-12 mins until just crisp and cooked through. Place a mozzarella slice on top and return to the oven until starting to melt. Pile the burgers onto buns with some salad leaves, tomatoes and a dollop of pesto. Serve with the polenta chips.
Nutrition Facts : Calories 495 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 2.08 milligram of sodium
SICILIAN BURGER
Make and share this Sicilian Burger recipe from Food.com.
Provided by Lakerdog2
Categories Meat
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat grill.
- In a bowl, combine ground beef, salt and pepper. Mix. Shape into 8 thin patties, 4 inches in diameter.
- In another bowl, combine onion, olives, chilies, basil and salad dressing. Mix well.
- Place 1/4 of mixture on top of each of the 4 patties to within 1/4 inch of edges.
- Top with remaining patty and seal edges.
- Grill 10-12 minutes, turning once.
- Put cheese on patty and serve on rolls.
Nutrition Facts : Calories 579.8, Fat 27, SaturatedFat 11.2, Cholesterol 133.4, Sodium 1468.5, Carbohydrate 35.2, Fiber 2.5, Sugar 3.6, Protein 46.8
SICILIAN TURKEY BURGER
Provided by Marge Perry
Categories Sandwich turkey Backyard BBQ Dinner Lunch Parmesan Currant Spring Summer Grill Grill/Barbecue Healthy Capers Self Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix turkey, tomato paste, currants, capers, basil, fennel seeds and salt. Form turkey mixture into four 3/4-inch-thick patties. Coat a grill rack or grill pan with cooking spray. Grill patties over medium-high heat until underside is well browned, about 7 minutes; flip and cook 5 minutes more. Top each patty with 2 tablespoons Parmesan; close lid or cover pan. Cook until internal temperature reaches 165°F, about 2 minutes. Brush bottom of each roll with 1 teaspoon vinegar; top with 1 burger, tomato, if desired, and other half of roll.
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