Scd Gluten Free Tuna Patties Food
SIMPLE AND EASY TUNA PATTIES (PALEO, WHOLE30, KETO)
Gluten free and paleo tuna patties that take less than 15 minutes to make! It's a delicious simple recipe your family will love.
Provided by Jean Choi
Categories Appetizer Main Course
Time 13m
Number Of Ingredients 9
Steps:
- In a big bowl, combine all ingredients except coconut oil.
- Use your hands to combine and mix evenly.
- Shape the mixture into 4 patties, each about 1/2-1 inch thick.
- Heat coconut oil in a skillet over medium high heat.
- Gently lay the patties into the pan, and cook until browned, about 3-4 minutes on each side.
Nutrition Facts : ServingSize 1 patty, Calories 266 kcal, Carbohydrate 3 g, Protein 24 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 76 mg, Sodium 396 mg, Fiber 1 g
SCD GLUTEN FREE TUNA PATTIES
Make and share this Scd Gluten Free Tuna Patties recipe from Food.com.
Provided by CathWithKids
Categories Lunch/Snacks
Time 20m
Yield 12 patties, 6 serving(s)
Number Of Ingredients 9
Steps:
- Upend tuna into bowl and separate using a fork.
- Mix almond meal in to the tuna and springwater and then mix in all other ingredients except for oil and lemon.
- Form into 12 tuna patties and fry turning once during cooking.
Nutrition Facts : Calories 480.6, Fat 27.9, SaturatedFat 4.1, Cholesterol 187, Sodium 619.4, Carbohydrate 11.8, Fiber 4.9, Sugar 3.1, Protein 47.1
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