Sauteed Rainbow Trout With Green Tomato And Blackberry Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN-MARINATED BAKED RAINBOW TROUT



Italian-Marinated Baked Rainbow Trout image

Make and share this Italian-Marinated Baked Rainbow Trout recipe from Food.com.

Provided by periwinklejenn

Categories     Trout

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 rainbow trout, whole and dressed
Italian salad dressing (not creamy)
salt, to taste
pepper, to taste
lemon pepper, to taste
garlic powder, to taste
1 medium onion, sliced
1 bunch parsley
2 tablespoons butter, melted

Steps:

  • Marinate trout in Italian dressing in the refrigerator overnight.
  • Preheat oven to 350°F.
  • Place trout in a well-greased shallow baking dish; discard excess marinade. Season trout cavities with salt, pepper, lemon pepper, and garlic powder to taste. Fill cavities partially with onion and parsley.
  • Drizzle melted butter over fish. Cover with aluminum foil and bake for 20 minutes. Remove foil and bake unti fish flakes easily with a fork. Allow 5-6 minutes for each 1/2 inch of thickness.

Nutrition Facts : Calories 63.4, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 43.1, Carbohydrate 2.9, Fiber 0.5, Sugar 1.2, Protein 0.4

LATCHSTRING RESTAURANT PAN FRIED RAINBOW TROUT



Latchstring Restaurant Pan Fried Rainbow Trout image

Provided by Food Network

Categories     main-dish

Time 7m

Yield 1 serving

Number Of Ingredients 7

1 (10-ounce) boned Rainbow trout fillet
1 teaspoon salt
3/4 teaspoon celery salt
1/2 teaspoon cracked black pepper
1/2 cup white flour
3/4 cup yellow cornmeal
Vegetable oil, for frying

Steps:

  • Mix all of the above ingredients (except the trout). Press mixture into both sides of the trout. Pan fry in one half to three fourths of an inch of pure vegetable oil, heated to 375 degrees for 1 1/2 to 2 minutes.

More about "sauteed rainbow trout with green tomato and blackberry sauce food"

PAN FRIED RAINBOW TROUT WITH SMOKED BUTTER TOMATO SAUCE
May 6, 2015 I served my trout up with some mashed sweet potatoes and pan fried squash. The creaminess of the sweet potatoes and the crunch of the squash paired will with the smooth …
From harvestingnature.com
See details

PAN-FRIED RAINBOW TROUT - HEALTHY RECIPES BLOG
Sep 19, 2024 Quickly sauteed in butter and finished with lemon juice, pan-fried rainbow trout is easy to make and delicious. Ready in just 20 minutes, it's the perfect dish to make when you're not in the mood for an elaborate recipe.
From healthyrecipesblogs.com
See details

SAUTEED RAINBOW TROUT - PERFORMANCE FOODSERVICE
Sautéed Rainbow Trout with angel hair pasta and fresh green beans served with lemon-parsley butter and capers.
From performancefoodservice.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE
Get Sauteed Rainbow Trout with Green Tomato and Blackberry Sauce Recipe from Food Network
From foodnetwork.cel28.sni.foodnetwork.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE
Nov 18, 2021 Sauteed Rainbow Trout with Green Tomato and Blackberry Sauce might be just the main course you are searching for. This recipe covers 29% of your daily requirements of …
From fooddiez.com
See details

BAKED RAINBOW TROUT WITH TOMATOES AND CAPERS
Dec 6, 2022 Baked rainbow trout with capers and tomatoes is a delicious and healthy meal. This trout is baked in the oven and winds up flaky and perfectly seasoned. It's a tasty low-carb meal that can be made as a single serving for …
From foodbanjo.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY …
Get full Sauteed Rainbow Trout With Green Tomato and Blackberry Sauce Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE
Cooking Channel serves up this Sauteed Rainbow Trout with Green Tomato and Blackberry Sauce recipe plus many other recipes at CookingChannelTV.com
From cookingchanneltv.cel28.sni.foodnetwork.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND …
4 rainbow trout fillets; 1 large green tomato, cored; 1/2 cup diced celery; 1 teaspoon lemon zest, minced; 1 pint fresh blackberries; 3/4 cup sugar; Pinch ground cinnamon; Pinch ground nutmeg; 1/4 cup all-purpose flour; Olive oil; 1 …
From punchfork.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY …
This delicious, simple recipe that I put together after asking various people what to do with rainbow trout! The soy sauce can be adjusted to taste. My family loves this with steamed rice …
From tfrecipes.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE …
Get full Sauteed Rainbow Trout with Green Tomato and Blackberry Sauce Recipe ingredients, how-to directions, calories and nutrition review.
From recipeofhealth.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE
4 rainbow trout fillets ; olive oil ; Recipe. 1 preheat oven to 450* f. 2 put the tomato and lemon juice in a food processor (or blender) and puree it. transfer tomato puree to a medium …
From fishofsea.blogspot.com
See details

PAN FRIED RAINBOW TROUT - READY IN 10 MINUTES
Jun 8, 2023 Quick and easy pan fried rainbow trout recipe. Can be served with almost any side dish. Perfect as a healthy one-pan dinner. The leftovers taste great too. Ready in 10 minutes.
From mariaushakova.com
See details

3 SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE RECIPES
Get the best and healthy sauteed rainbow trout with green tomato and blackberry sauce Recipes! We have 3 sauteed rainbow trout with green tomato and blackberry sauce Recipes for Your …
From recipeofhealth.com
See details

16 DELICIOUS SAUCES FOR TROUT I CAN’T RESIST – HAPPY MUNCHER
Dec 6, 2022 These sauces for trout are irresistible! Whether you’re looking for something tangy and sweet, spicy and savory, or a combination of the two, this list of 16 delicious sauces will …
From happymuncher.com
See details

SAUTEED RAINBOW TROUT WITH GREEN TOMATO AND BLACKBERRY SAUCE
Heat a large skillet over medium-high heat and add enough olive oil to sear the trout. When the oil is hot, add the trout and sear on both sides just until brown. Place the skillet in the oven and …
From food-recipe.info
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

SOCK IT TO ME CAKE_image SOCK IT TO ME CAKE

Mango-Key Lime Tart_image Mango Key Lime Tart

Sausage, Potato and Kale Soup_image Sausage, Potato and Kale Soup

Mason Jar Instant Noodle Soup_image Mason Jar Instant Noodle Soup

Carrots with Horseradish_image Carrots with Horseradish

Cheeseburger Nachos_image Cheeseburger Nachos

Mushroom & Wild Rice Frittata Recipe - (4.3/5)_image Mushroom & Wild Rice Frittata Recipe (4.3/5)

APPLE PUMPKIN SOUP_image APPLE PUMPKIN SOUP

Irish Coffee Sundaes with Caramel Whiskey Sauce_image Irish Coffee Sundaes with Caramel Whiskey Sauce

Havana Banana_image Havana Banana

Potato Hash With Rosemary_image Potato Hash With Rosemary

Pasta Incaciata (Baked Pasta Wrapped in Eggplant (Aubergine) Sli_image Pasta Incaciata (Baked Pasta Wrapped in Eggplant (Aubergine) Sli

Winter Fruit and Nut Cake_image Winter Fruit and Nut Cake

Strawberry shortbread ice cream sandwich_image Strawberry shortbread ice cream sandwich

Thai Peanut Stir Fry Sauce_image Thai Peanut Stir Fry Sauce

Greek-Inspired Vegan Spaghetti Squash_image Greek Inspired Vegan Spaghetti Squash

Fall Apple Punch_image Fall Apple Punch

Overnight Italian Breakfast Casserole_image Overnight Italian Breakfast Casserole

Easy Eggplant Lasagna (Low Carb Keto)_image Easy Eggplant Lasagna (Low Carb Keto)

Vegan Curry Recipe with Bok Choy_image Vegan Curry Recipe with Bok Choy

Related Search

Anne Burrell Lasagna

Best Foods For Loose Bowels

Chinese Takeaway Broadstairs

Discalced Carmelite Friars Brighton

Jovial Wheat Flour Recipes Softest Bread

Kingsway Medical Clinic Burnaby

Los Que Esperan A Jehova Letra

Roma Calcio Ultimissime Oggi

Soaking Rockwool Cubes