Moroccan Carrot Salad Food

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MOROCCAN COOKED CARROT SALAD



Moroccan Cooked Carrot Salad image

There are many versions of this cooked carrot salad throughout the Middle East and North Africa. This one, seasoned with lemon juice, cumin, garlic and olive oil, is always a crowd pleaser.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 10

1 pound carrots, peeled and thinly sliced
3 to 4 tablespoons extra virgin olive oil (to taste)
2 large garlic cloves, minced or pureed in a mortar and pestle with 1/4 teaspoon salt
Salt to taste
1/2 teaspoon freshly ground pepper
1 teaspoon cumin seeds, lightly toasted and ground
2 to 3 tablespoons fresh lemon juice (to taste)
1/4 cup chopped flat-leaf parsley
Imported black olives
2 hard boiled eggs, cut in wedges (optional)

Steps:

  • Place the carrots in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until tender. Remove from the heat, rinse with cold water, and drain on paper towels.
  • Heat 2 tablespoons of the olive oil in a large, heavy skillet and add the garlic and cumin. Cook, stirring, for about 30 seconds, until the garlic smells fragrant, and stir in the carrots, pepper, and salt to taste. Stir together for a few minutes, until the carrots are nicely seasoned. Remove from the heat and stir in the lemon juice, remaining olive oil, and the parsley. Taste and adjust salt and lemon juice as desired. Transfer to a platter, and decorate with olives and hard-boiled eggs if desired. Serve at room temperature.

MOROCCAN CARROT SALAD WITH PARSLEY AND ROASTED LEMON



Moroccan Carrot Salad with Parsley and Roasted Lemon image

Provided by Aarti Sequeira

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1 large lemon, washed, sliced into thin rounds, and then quartered
1/4 cup extra-virgin olive oil, plus extra for lemons
1 1/2 teaspoons ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
2 pinches cayenne pepper
1/2 teaspoon orange zest, plus 1/4 cup orange juice
Kosher salt and freshly ground black pepper
8 medium carrots, peeled and grated (about 4 cups)
1/4 cup chopped fresh parsley
2 tablespoons toasted pine nuts

Steps:

  • Place the lemon pieces in a cold skillet. Add a generous amount of oil to cover the bottom of the pan and heat over low heat until the rinds soften and begin to brown and caramelize, about 20 minutes.
  • In a large bowl, add the cumin, cinnamon, ginger, cayenne, orange zest, orange juice, salt, and pepper. While whisking, pour 1/4 cup olive oil in a thin stream until the dressing reaches your desired consistency. Add the carrots, parsley, and pine nuts. Remove the caramelized lemon to the bowl using a slotted spoon. Toss and taste for seasoning. Drizzle in some of the lemon infused oil, to taste.
  • Store in the refrigerator until serving time.

THE BEST MOROCCAN CARROT SALAD RECIPE



The Best Moroccan Carrot Salad Recipe image

The Traditional Moroccan carrot salad recipe as made in Morocco. Fragrant and easy to make.

Provided by Safaa (founder of moroccanzest)

Number Of Ingredients 12

1 pound fresh carrots peeled and cut in slices
½ slice preserved lemon, 100% natural (deseed and cut in fine slices)
1/2 lemon juice (if not juicy enough, use the juice from an entire lemon)
1 cup water
1 tbsp chopped parsley
1 tbsp chopped coriander
1 medium size garlic clove, grated
1 tsp paprika powder
1 tsp cumin
3 tbsp olive oil
½ tsp black pepper
¼ tsp salt ((adjust quantity if needed))

Steps:

  • Steam the carrots in a pressure cooker for 2 minutes. Alternatively, boil the carrots in a hot pan filled with water. Carrots should be cooked al dente.
  • In a pan on medium heat, put the carrots, the olive oil and garlic.
  • Add the spices, parsley, coriander, lemon juice and preserved lemons. Cook for 2 minutes while mixing.
  • Add the water, reduce the heat and let everything cook for 5-10 minutes, until there is no liquid in the pan and the carrots are well infused with the spices.
  • You can serve hot, tepid or cold, depending on your preference, either as a salad or with toasted bread.

Nutrition Facts : Calories 140 kcal, ServingSize 1 serving

THE BEST MOROCCAN CARROT SALAD



The Best Moroccan Carrot Salad image

A great side-dish that takes minutes to prepare, our Moroccan carrot salad has a beautiful presentation and it can be served with a casual supper or formal holiday meals.

Provided by Vicky & Ruth

Categories     Side dish

Time 55m

Number Of Ingredients 8

12 large carrots, peeled and trimmed
3 tsp sea salt or 1 1/2 tsp table salt (see note 1)
1/3 cup lemon juice (see note 2)
4 tbsp extra virgin olive oil
2 tsp sweet paprika
2 tsp cumin
1 tsp sumac (See note 5)
1 cup chopped fresh cilantro or parsley

Steps:

  • Slice the carrots into 3/4" rounds (cut them in half lengthwise as you get to the thicker part. The goal is to have all the carrots be approximately the same size, so they can cook evenly)
  • Place carrots in a medium size pot, add water so it covers about 2" above the carrots and the salt. Bring to a boil and reduce the heat slightly so they can keep boiling. Cook for 45 minutes or until the carrots are tender, but not mushy (See note 3)
  • Drain them well, transfer them to large bowl and immediately add the lemon juice, olive oil, paprika, cumin and sumac and toss well. Add the chopped cilantro or parsley, toss again and refrigerate until ready to serve (see note 4)

Nutrition Facts : ServingSize 1/2 cup, Calories 71 calories, Sugar 3.6, Sodium 631, Fat 5, SaturatedFat 0.7, UnsaturatedFat 4, Carbohydrate 7.4, Fiber 2, Protein 0.7

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

MOROCCAN SPICY CARROT SALAD



Moroccan Spicy Carrot Salad image

Carrots are cut into thin, round pieces and cooked with the spices.

Provided by malak

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 1h5m

Yield 6

Number Of Ingredients 10

1 pound carrots, peeled and sliced into thin rounds
2 cups water
2 cloves garlic, minced
2 tablespoons olive oil
½ teaspoon sweet paprika
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
1 tablespoon wine vinegar
½ teaspoon ground cumin
¼ cup cilantro leaves

Steps:

  • Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes.
  • Stir vinegar and cumin through the carrot mixture.
  • Remove the pan from heat and set aside to allow salad to cool to room temperature.
  • Garnish with cilantro to serve.

Nutrition Facts : Calories 74.1 calories, Carbohydrate 7.9 g, Fat 4.8 g, Fiber 2.3 g, Protein 0.9 g, SaturatedFat 0.7 g, Sodium 56.4 mg, Sugar 3.6 g

MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.

Provided by Gil Marks

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Quick & Easy     Carrot     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 5 to 6 servings

Number Of Ingredients 9

1 pound carrots, coarsely grated (about 4 cups)
1/4 cup vegetable oil or extra-virgin olive oil
3 to 4 tablespoons fresh lemon juice
1/4 cup chopped fresh cilantro or parsley
2 to 4 cloves garlic, mashed or minced
1 teaspoon ground cumin or 1/2 teaspoon ground cumin and 1/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
Pinch of salt
About 1/2 teaspoon harissa (Northwest African chili paste), 1 tablespoon minced green chilies, or 1/4 to 1/2 teaspoon cayenne (optional)

Steps:

  • In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
  • VARIATIONS
  • Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Shaved carrots spiced with coriander, cumin, cayenne and cinnamon are tossed with golden raisins and a light lemon dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 10

1 1/2 pounds carrots
2 1/2 tablespoons freshly squeezed lemon juice
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons golden raisins (or chopped dried apricots)
1/2 teaspoon coriander
1/2 teaspoon cumin
Large pinch of cayenne
Large pinch of cinnamon
Kosher salt
Chopped fresh flat-leaf parsley, for serving

Steps:

  • Peel the carrots and shave them into ribbons with a vegetable peeler. Put in a large bowl. Add the lemon juice, oil, raisins, coriander, cumin, cayenne, cinnamon and 3/4 teaspoon salt and toss to combine. Transfer to a serving platter and sprinkle with chopped parsley.

MOROCCAN-STYLE CARROT SALAD



Moroccan-Style Carrot Salad image

Simple, unique, and flavorful is what this Moroccan carrot salad is all about! Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa, then dressed in lemon juice, extra virgin olive oil. The final touch, a sprinkle of toasted sesame seeds!

Provided by The Mediterranean Dish

Categories     Salad

Time 30m

Number Of Ingredients 14

water
Kosher salt
2 lb carrots, peeled and cut into medallions
1 celery stalk, chopped
3/4 tsp harissa spice
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp sweet paprika
1 to 2 garlic cloves, minced
1 celery stick finely chopped
1/2 cup chopped fresh cilantro (mint or parsley would work as well)
1 to 2 tbsp fresh lemon juice
3 tbsp Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
3 tbsp toasted sesame seeds, optional

Steps:

  • Bring a large pot of salted water to a boil. Add carrots and cook for about 20 minutes until nice and tender. Drain.
  • Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, cumin, coriander and paprika.) Add minced garlic, celery, cilantro, lemon juice and extra virgin olive oil.
  • If you like, add a sprinkle of toasted sesame seeds. Give the carrot salad a good toss to combine. Set the carrot salad aside for a bit before serving (it's best served at room temperature.)

Nutrition Facts : Calories 144 calories, Sugar 7.4 g, Sodium 114.6 mg, Fat 9 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 16.2 g, Fiber 5 g, Protein 2.2 g, Cholesterol 0 mg

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by juli

Time 20m

Number Of Ingredients 12

5-6 large carrots, finely grated (about 4 cups grated)
1 shallot, thinly sliced
1/2 cup parsley, chopped
1/3 cup raisins
juice of 2 lemons (~1/3 cup)
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon coriander
pinch of cayenne pepper (~1/8 teaspoon)
pinch of black pepper

Steps:

  • Finely grate carrots and place in large bowl. Add shallots, parsley, and raisins.
  • Then add olive oil, salt, garlic powder, cumin, coriander, cayenne pepper and black pepper. Mix to combined.
  • Serve immediately OR let it sit in the fridge for a while because the flavors just get better with time!

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

This is adapted from Claudia Roden's "The New Book of Middle Eastern Food". I was pleasantly surprised by the flavor combos. It tastes like a very fresh carrot cake without all the work...and it's healthy!

Provided by Engrossed

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup raisins (black or golden)
1 orange, juice of (optional to soak raisins) (optional)
1 lb fresh carrot, peeled and coarsely grated (I used my peeler to make long ribbon like strips)
3 -5 tablespoons olive oil
1 -2 tablespoon honey
1 lemon, juice of
1/2 teaspoon ground ginger
1 teaspoon ground cinnamon
salt and pepper

Steps:

  • If you wish you can soak the raisins in fresh orange juice for 15 minutes first. Then drain.
  • Mix all ingredients together in a bowl.
  • Let sit at room temperature for at least 1 hour for best flavor.
  • Refrigerate leftovers.

Nutrition Facts : Calories 141, Fat 7, SaturatedFat 1, Sodium 54.1, Carbohydrate 20.8, Fiber 2.8, Sugar 13.7, Protein 1.1

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Moroccan carrot salad is quick, easy and scrumptious. This salad made with tender steamed carrots and flavored with spices and herbs is as delicious as it looks.

Provided by Roxana Begum

Categories     Salad

Number Of Ingredients 17

2 lb carrots (peeled)
¼ cup extra virgin olive oil
2 tablespoons lemon juice
2 teaspoons honey
2 cloves garlic (grated)
1 teaspoon paprika
1 teaspoon sumac (optional)
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon cayenne pepper
2 pinches ground cinnamon (or ground cardamom)
½ teaspoon ground black pepper
¾ teaspoon salt
3 tablespoons cilantro (chopped)
3 tablespoons parsley (chopped)
3 tablespoons green onions (chopped)
2 tablespoons sesame seeds (toasted)

Steps:

  • Slice carrots into uniform sized medallions or rounds. If the carrots are thicker, cut them into half before slicing.
  • Place carrot slices in the top basket of a steamer and steam the vegetable for about 10 to 15 minutes until quite tender but still retaining shape. Make sure they don't over cook and fall apart.Tip: Alternatively, boil carrot slices in a large pot of salted water for 20 minutes and drain very well.
  • While the carrots are cooking, take a large mixing bowl and whisk olive oil, lemon juice, honey, grated garlic, paprika, sumac, ground cumin, ground coriander, cinnamon or cardamom, black pepper and salt.
  • Then add the warm carrot slices, cilantro, parsley, green onions and toss it all together. Sprinkle with sesame seeds.
  • Serve the salad warm or at room temperature.

Nutrition Facts : ServingSize 1 Cup, Calories 129 kcal, Carbohydrate 14 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 4 g, Sugar 7 g

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

This is a very simple Moroccan carrot salad often served with several other salads before the main meal.

Provided by Amanda Mouttaki

Time 20m

Number Of Ingredients 6

1/2 lb carrots, peeled
1/4 cup vinegar (any kind will work)
1/2 cup olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp crushed garlic

Steps:

  • Peel the carrots and remove the ends.
  • Boil a pot of water and add the carrots. Cook for 12-15 minutes until carrots are soft to bite through but not mushy.
  • Drain the hot water and immediately put carrots into a bowl of cold, ice water.
  • In a bowl whisk together the vinegar, olive oil, salt, pepper, and garlic.
  • Cut the carrots into rounds of similar size.
  • Dress the salad with the dressing. They should not be swimming in liquid, only add enough to lightly coat the carrots.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 0 calories, Fat 0 grams fat

MOROCCAN RAW CARROT SALAD



Moroccan Raw Carrot Salad image

Bright in color and flavor: a fresh salad of shredded carrots, dressed with olive oil, lemon juice and Moroccan spices. A healthy side dish that goes with everything.

Provided by Panning The Globe

Categories     Salad

Time 15m

Yield 10

Number Of Ingredients 11

Carrots
2 pounds carrots, peeled and shredded in a food processor.
3 tablespoons chopped flat leaf parsley plus a few sprigs for garnishing
Dressing
1/4 cup extra virgin olive oil
1/3 cup fresh lemon juice (about 1 1/2 lemons)
2 garlic cloves, finely chopped (1 teaspoon)
1 teaspoon salt
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
Parsley sprigs to garnish

Steps:

  • Put shredded carrots and chopped parsley in a large bowl
  • Whisk lemon juice and spices. Keep whisking while slowly adding the olive oil to emulsify the ingredients.
  • Toss dressing with shredded carrots and parsley. Chill for an hour in the fridge and let flavors merge. Enjoy!
  • Note: This salad can be stored in an airtight container in the fridge for several days.

Nutrition Facts : Calories 91 calories, Sugar 4.6 g, Sodium 297.9 mg, Fat 5.9 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 9.9 g, Fiber 2.8 g, Protein 1.1 g, Cholesterol 0 mg

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Make and share this Moroccan Carrot Salad recipe from Food.com.

Provided by Caryn Gale

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 6

6 carrots, grated
1 dash olive oil, to coat the carrots
1 teaspoon cumin
1 tablespoon sugar
chopped fresh parsley
1 dash lemon juice

Steps:

  • Grate carrots.
  • Drizzle carrots with olive oil to coat.
  • Sprinkle with cumin and sugar and toss.
  • Add chopped fresh parsley and a sprinkle of lemon juice before you serve.

Nutrition Facts : Calories 24.8, Fat 0.4, SaturatedFat 0.1, Sodium 26.3, Carbohydrate 5.3, Fiber 1.1, Sugar 3.4, Protein 0.4

CARROT AND RAISIN SALAD---MOROCCAN STYLE



Carrot and Raisin Salad---Moroccan Style image

A little different combination of flavors makes this so good. We like it any time, but is especially good in the winter, when other fresh vegetables are not as good or quite expensive!

Provided by NoSpringChicken

Categories     Moroccan

Time 30m

Yield 3 cups

Number Of Ingredients 12

1 lb baby carrots
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1/4 cup minced fresh parsley leaves
1 cup raisins
1 leaf lettuce (optional)

Steps:

  • Slice carrots into about three pieces.
  • Cook carrots in boiling water until crisp-tender, about five minutes.
  • Drain, rinse with cold water and drain again.
  • While carrots cool, in medium bowl, combine lemon juice, sugar, paprika, cumin, cinnamon, salt and cayenne pepper.
  • Stir to dissolve sugar and salt.
  • Stir in olive oil, parsley and raisins.
  • Add carrots and toss to combine.
  • Cover and chill for at least one hour to blend flavors, stirring occasionally.
  • Serve on a leaf of lettuce, if desired.

MOROCCAN CARROT AND SPINACH SALAD



Moroccan Carrot and Spinach Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 9

1 tablespoons kosher for Passover olive oil, plus 1 tablespoon, plus 1 tablespoon
5 cups carrots, sliced on the bias, about 8 large carrots
2 tablespoons plus 1 teaspoon sugar
1/2 cup plus 1 tablespoon lemon juice
1/2 teaspoon kosher salt
3 cups fresh spinach, cleaned
1/2 teaspoon ground cumin
1 teaspoon chopped garlic
2 tablespoons orange juice

Steps:

  • In a large saute pan heat 1 tablespoon olive oil. Add the carrots, 2 tablespoons sugar, 1/2 cup lemon juice, and 1/4 teaspoon kosher salt. Cook carrots until they just start softening.
  • In another saute pan heat 1 tablespoon of olive oil. Add the spinach until just wilted. Remove from the pan and rough chop.
  • In a large bowl combine the cooked carrots, spinach, remaining 1 teaspoon sugar, cumin, garlic, orange juice, remaining lemon juice, and remaining olive oil. Serve warm.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

This is yummy! Sweet and spicy. Use more pepper flakes if you want it spicier. Serve it either for lunch or a light side dish. This might also be good over brown rice.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 carrots, shredded
1 small onion, finely chopped
1/4 cup olive oil
1 teaspoon lemon pepper
1/4 teaspoon cinnamon
1 teaspoon curry powder
1/2 teaspoon salt
1 pinch red pepper flakes

Steps:

  • Place carrots and onions in a medium serving bowl.
  • In a separate bowl, combine remaining ingredients.
  • Toss with the carrots.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 166.6, Fat 13.8, SaturatedFat 1.9, Sodium 354.9, Carbohydrate 11, Fiber 3.1, Sugar 4.9, Protein 1.1

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Sweet and smoky carrots with a sharp, Moroccan citrus spiced dressing topped with crunchy pistachio nuts. Perfection!

Provided by Lee

Categories     Salad     Side Dish     Snack

Time 35m

Number Of Ingredients 9

6 carrots ((large))
3 tbsp olive oil
salt & pepper
1/4 cup extra virgin olive oil
1 tsp ground cumin
½ lemon ((juice of))
1 tbsp white wine vinegar
3 tbsp pistachio nuts ((raw, unsalted - roughly chopped) (you can lightly toast in a dry frying pan too if you like))
2 tbsp mint ((chopped))

Steps:

  • Preheat the oven to 200ºC/400ºF
  • Trim the carrots and cut into 3-inch batons. Arrange on a baking tray and season with salt & freshly geround black pepper, then toss in the olive oil to coat al the carrots. Roast for 30 minutes, turning once after 15 minutes. Remove from oven and let them cool completely.

Nutrition Facts : Calories 198 kcal, Carbohydrate 12 g, Protein 2 g, Fat 17 g, SaturatedFat 2 g, Sodium 65 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 8

6 to 8 medium carrots, peeled and sliced in 1/4-inch rounds
2 cups water
1/4 teaspoon cayenne pepper
3 teaspoons ground cumin
1 tablespoon honey
3 teaspoons fresh lemon juice
1/3 cup olive oil
1 cup mint leaves, washed and chopped

Steps:

  • Cook carrots in two cups water covered until just tender (approximately 6 minutes). In a medium sized bowl, mix cayenne, cumin, honey and lemon juice. Whisk in olive oil. Drain excess water (if any) and toss warm carrots with vinaigrette. Season with salt and pepper. Serve warm or at room temperature.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
2 pounds large carrots, peeled
3 tablespoons olive oil
1 tablespoon harissa
2 cloves garlic, smashed
Juice of 1/2 lemon
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
Toasted sesame seeds, for topping

Steps:

  • Bring a large pot of salted water to a boil. Add the carrots and boil until tender, about 15 minutes. Let cool slightly, then slice into 1/2-inch coins.
  • In a large bowl, whisk the olive oil, harissa, garlic, lemon juice, 3/4 teaspoon salt and some pepper. Toss with the carrots to coat, then toss with the cilantro and parsley. Sprinkle with the sesame seeds and serve warm or at room temp, or refrigerate until ready to serve.

MOROCCAN CARROT SALAD WITH ORANGE AND MINT



Moroccan Carrot Salad With Orange And Mint image

This Moroccan carrot salad with orange in mint is an easy take on a classic Moroccan salad. Made with shredded, raw carrots and orange segments it's fresh and tasty.

Provided by Amber

Categories     Recipes

Time 20m

Number Of Ingredients 10

2 tablespoons olive oil
½ teaspoon ground cinnamon
½ teaspoon ground cumin
⅛ teaspoon salt
⅛ teaspoon black pepper
1 tablespoon honey (or maple syrup if vegan)
Juice of one freshly squeezed orange (~5 teaspoons)
1 orange, peeled, segmented, and diced
3 cups of shredded carrots (~ 3-4 carrots)
1 tablespoon of fresh mint leaves

Steps:

  • Add the olive oil, cinnamon, cumin, salt, pepper, honey, and orange juice into a medium-sized mixing bowl. Use a wire whisk to blend well, until the salt is dissolved. The dressing will be a dark brown color because of the cumin and cinnamon.
  • Taste the dressing with a fork and adjust the ingredients if you want it a little more sweet (honey) or fruity (orange juice).
  • Add the shredded carrots and fresh orange pieces and stir with a rubber spatula to blend the salad.
  • Top with fresh mint leaves before serving.

Nutrition Facts : Calories 107 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 105 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Fragrant with aromatic spices, this colourful carrot salad makes an appetizing, easily prepared starter or side dish.

Provided by English_Rose

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb carrot, cut into thin sticks
4 garlic cloves, peeled and left whole
4 tablespoons extra virgin olive oil
2 tablespoons cider vinegar
1 teaspoon ground cumin
1 teaspoon paprika
2 tablespoons fresh cilantro, chopped
freshly ground salt and black pepper

Steps:

  • Put the carrots and garlic in a saucepan with enough water to just cover. Add a little salt and bring to the boil. Simmer briskly for 5-7 minutes until tender but not soft.
  • Drain, then tip into a mixing bowl. Crush the garlic cloves and add them to the carrots. Stir in the oil, vinegar, cumin, paprika and 1 tablespoon of the cilantro while still hot. Season to taste with salt and pepper.
  • Transfer to a serving dish and sprinkle over the rest of the cilantro. Serve hot, cold or at room temperature depending on what you're serving with it.

Nutrition Facts : Calories 129.1, Fat 13.7, SaturatedFat 1.9, Sodium 2.7, Carbohydrate 1.6, Fiber 0.3, Sugar 0.1, Protein 0.4

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moroccan-carrot-salad-recipe-chefdehomecom image
Moroccan carrot salad, a grated raw carrot salad with walnuts, raisins, and refreshing sweet-and-sour honey, turmeric and ginger dressing. …
From chefdehome.com
Cuisine Mediterranean
Category Side Dish, Salad
Servings 4
Total Time 15 mins
  • In a salad bowl, add grated carrots, and half of the dressing with walnuts and raisins. Toss well to coat carrots in dressing. Refrigerate until ready to use. Mix in remaining dressing and chopped herbs before serving. Enjoy!


MOROCCAN CARROT SALAD - HEALTHY FOOD GUIDE
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Moroccan carrot salad This healthy Moroccan carrot salad recipe is packed full of flavour and is a great vegetarian salad for lunch or dinner, or a …
From healthyfood.com
3.9/5
Total Time 15 mins
Category Salads
Calories 76 per serving
  • 2 In a separate bowl whisk together dressing ingredients. Just before serving, toss dressing through.


MOROCCAN CARROT SALAD | TESCO REAL FOOD
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Method. Soak the raisins in the orange juice for 10-15 minutes to plump up. Grate the carrots on the coarse side of the grater and put into a large bowl. Add the …
From realfood.tesco.com
4/5 (8)
Category Lunch
Cuisine Moroccan
Total Time 15 mins


FOUR MOROCCAN SALAD RECIPES | FOOD | THE GUARDIAN
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A carrot and cucumber salad with orange and olives. Prep 25 min Serves 6. 5 oranges, peeled and segmented 3 large carrots (200g), topped, …
From theguardian.com
Estimated Reading Time 3 mins


MOROCCAN CARROT SALAD - ZESTFUL KITCHEN
In a large bowl, whisk together oil, vinegar, honey, Dijon, curry powder, and garlic. Add carrots, scallions, raisins, pecans, and cilantro; toss to combine. Season salad with salt …
From zestfulkitchen.com
5/5 (1)
Total Time 15 mins
Category Salad
Calories 96 per serving
  • Add carrots, scallions, raisins, pecans, and cilantro; toss to combine. Season salad with salt and pepper to taste.


MOROCCAN CARROT SALAD WITH SPICY LEMON ... - FOOD & WINE
The carrot salad can be made without the feta and parsley and refrigerated for up to 6 hours; add the feta and parsley just before serving. The lemon dressing can be …
From foodandwine.com
5/5
Total Time 45 mins
Servings 20
  • In a large bowl, whisk the harissa with the lemon juice. Gradually whisk in the olive oil and season with salt and pepper.
  • Add the carrots, raisins, parsley and feta to the dressing and toss well. Serve lightly chilled or at room temperature.


MOROCCAN CARROT SALAD - JAMIE GELLER
1. Simmer carrots for 10 minutes. Drain, cool, and slice into 1⁄2 inch coins. 2. In a small bowl, mix the rest of the ingredients and then pour dressing over carrots. Refrigerate, …
From jamiegeller.com
Cuisine Moroccan, Israeli & Middle Eastern
Category Salads
Servings 6
Total Time 20 mins


MOROCCAN RECIPES: EASY & DELICIOUS! – MOROCCANZEST

From moroccanzest.com
Estimated Reading Time 4 mins
  • Moroccan Lamb Tagine with Caramelized Fruits. This tagine is honestly a masterpiece! It’s THE recipe that is made in every Moroccan celebration and on every special occasion.
  • Moroccan Chicken Tagine Recipe. This is the easiest Moroccan chicken recipe you can make. It takes 1 hour to be ready and it uses very basic ingredients like carrots and green peas.
  • Moroccan Carrot Salad. Think of this salad as a bowl of heartwarming flavors. Moroccan carrot salad is served in Morocco as a side dish to tagines, soups, and other main dishes.
  • Moroccan Chicken & Lemon Tagine Recipe. This is another Gem! Moroccan chicken & lemon tagine is one of the freshest and most flavorful tagines you can taste.
  • Moroccan Bissara (Split Pea Soup) Recipe. This is by far one of my favorite soups. It’s called Bissara and it’s made with split pea, olive oil, and some herbs and aromatics.
  • Moroccan Orange Salad Recipe. This Moroccan orange salad is one of the quickest and healthiest desserts you can make. It requires only three ingredients that combine incredibly well.
  • Moroccan mint tea Recipe. Traditional Moroccan mint tea is part of every Moroccan menu. You can’t enter a Moroccan house and not be served this delicious minty tea with some pastries and/or almonds.


ZESTY RAW MOROCCAN CARROT SALAD - WHOLE FOOD BELLIES
Instructions. In a large bowl, combine the carrots, garbanzo beans, dates, red onion, green onions and cilantro. In another bowl, whisk together the olive oil, zest and juice of …
From wholefoodbellies.com
4.1/5 (9)
Total Time 10 mins
Category Salad
Calories 429 per serving
  • In a large bowl, combine the carrots, garbanzo beans, dates, red onion, green onions and cilantro
  • In another bowl, whisk together the olive oil, zest and juice of the limes, cumin, nutmeg, turmeric, salt and pepper
  • Pour the dressing over the carrot salad and toss to coat. Sprinkle on the pumpkin seeds and feta cheese if using. Serve or cover and chill in the fridge until ready to use


MOROCCAN CARROT SALAD - SAFFRON AND HONEY
I have never been to their restaurant in LA, but this book is all food I want to eat and cook. Today, I made their gorgeous Moroccan Carrot Salad, with quick-pickled carrots and radishes and a meyer lemon yogurt. Some dill and dukkah to round things out. Just the right amount of citrus and brightness for this cloudy day. The recipe does require a well-stocked …
From saffronandhoney.com
Cuisine Moroccan
Total Time 30 mins
Category Salad


14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA

From marocmama.com
Estimated Reading Time 3 mins


MOROCCAN CARROT SALAD - RECIPES
Moroccan Carrot Salad is a delicious and healthy salad. You can make this salad at home as well as take it out for a picnic. For the salad, you can also add cucumbers, tomatoes and olives. You can even add walnuts and cashews too. If you are going to have some fresh mint juice for the marrakech, then you can also add fresh mint and lemon to the ...
From recipes22.com
Estimated Reading Time 3 mins


BEST MOROCCAN CARROT SALAD RECIPE - HOW TO MAKE MOROCCAN ...
Directions. 01. In a large bowl, whisk together the lemon juice, molasses, turmeric and ½ teaspoon salt. While whisking, slowly pour in the oil. Add the apricots and cumin, then let stand for 5 minutes to allow the apricots to soften.
From 177milkstreet.com
Servings 4
Total Time 20 mins
Category Sides


CHILLED MOROCCAN CARROT SALAD | SILK ROAD RECIPES
Moroccan carrot salad. Cuisine: North African. Chilled salads are the norm here, but in North Africa and the Middle East, that isn't typically the case. More often, what you'll find are dishes like warm Moroccan carrots with yogurt dressing. If you like warm salads, try my Mediterranean barley salad or this fregola salad with grilled halloumi cheese. So good! …
From silkroadrecipes.com
Cuisine Moroccan, North African
Total Time 45 mins
Category Salads
Calories 231 per serving


MOROCCAN CARROT SALAD WITH SUMAC AND CORIANDER
Cover with cold water, add salt and bring to a boil. Cook the vegetables for about 30 minutes until firm to the bite. Squeeze the lemon juice from the lemons. Finely chop cilantro or parsley. Strain the carrots and mix immediately with the lemon juice, olive oil and spices in a bowl. Before serving, let the carrot salad cool and garnish with herbs.
From foodtempel.com
Ratings 2
Category Salads
Servings 6
Calories 137 per serving


MOROCCAN CARROT SALAD RECIPE - ORIGINAL MOROCCAN FOOD
In order for you to make this simple dish, please follow exactly all the steps of this Moroccan Carrot Salad Recipe. It's very easy and straightforward... In a sauce pan add water and let it boil then add your carrot and cook it half way, approximately for 15 minutes. Mix all your ingredients to make a tick sauce ; Drain your carrot and rinse it with some cold water to stop the cooking …
From originalmoroccanfood.com


MOROCCAN CARROT SALAD RECIPE & SPICES – THE SPICE HOUSE
1 teaspoon ground cinnamon. salt and pepper to taste. Preparation Instructions: Place the raisins in a pyrex cup or coffee mug. Add water to cover and microwave 2 min. Let raisins plump while you prepare the rest of the salad. Scrub, zest, and juice the lemons. Blend the lemon juice, lemon zest, honey, oil, rose water, and cinnamon.
From thespicehouse.com


MOROCCAN CARROT SALAD - UNPACKED
Moroccan carrot salad. Serve this light, tangy carrot salad anytime, but especially when you want to balance a heavy, festive meal. Jump to Recipe . Share on twitter. Share on facebook. Share on pinterest. Share on whatsapp. By Miriam Kresh We all have cherished holiday recipes, foods that the family looks forward to and whose taste is inextricably tangled up with memories …
From jewishunpacked.com


MOROCCAN CARROT SALAD – RECIPES
This Moroccan Carrot Salad is a must-try recipe. It is a light salad with a mixture of carrot, cucumber, mint, basil, parsley, and garlic. It is very easy to make, just mix all the ingredients except the carrots. Mix them well until they are well combined. Next, add your favorite dressing to taste, then garnish the salad with fresh mint leaves and sprinkle some extra …
From recipes9.com


MOROCCAN CARROT SALAD - FOODNETWORK.CA
This Moroccan Carrot Salad recipe is sure to satisfy a variety of palates. ADVERTISEMENT. IN PARTNERSHIP WITH. vegetables. Moroccan Carrot Salad. by Food Network. July 8, 2019. 3.4 (12 ratings) Rate this recipe Food Network. PREP TIME. 15 min. YIELDS. 4 - 6 servings. Shaved carrots spiced with coriander, cumin, cayenne and cinnamon …
From foodnetwork.ca


RECIPE - MOROCCAN SPICED CARROT SLAW
FOOD & DRINK > Moroccan Spiced Carrot Slaw; Moroccan Spiced Carrot Slaw Winter 2017. Moroccan Spiced Carrot Slaw Winter 2017 . BY: Eshun Mott. The bright flavour of carrots take well to this Moroccan mixture of spices, and the raisins add a welcome hit of sweet and textural contrast. This salad gets even better if it sits in the fridge for a few hours but, if you intend to …
From lcbo.com


MOROCCAN CARROT SALAD - TASTE
I’m a big fan of Moroccan cuisine because it uses harmonious blends of herbs and spices to create flavors that will tantalize even the most judicious taste buds. This carrot salad is a knockout when served with many different dishes, but especially lamb, roasted chicken, or spiced fish. It’s a great one to keep in the fridge, too. It is terrific to serve on a piece of sprouted bread …
From tastecooking.com


HEALTHY CARROT SALAD RECIPE WITH MOROCCAN ROASTED ...
Bursts of flavor in every bite with sweet and earthy carrots, zingy ginger, salty olives finished with warm pistachio bites roasted in our Marrakech spice blend. I served this Moroccan carrot salad recipe with our Moroccan red lentil soup and I hope it makes you smile when you enjoy it.. Cuisine: Moroccan Prep Time: 15 minutes Cook Time: 7 minutes Total Time: 22 minutes
From 30seconds.com


MOROCCAN CARROT & CHICKPEA SALAD - HOUSE & HOME
This Moroccan-inspired salad is gluten-free, easy to make and healthy, and it's finished with a deliciously spiced Moroccan Salad Dressing.
From pre.houseandhome.com


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