Sauteed Black Cod With Shallot Lemon Vinaigrette And Fresh Herb Salad Food

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SAUTEED BLACK COD WITH SHALLOT-LEMON VINAIGRETTE AND FRESH HERB SALAD



Sauteed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad image

Categories     Leafy Green     Herb     Sauté     Quick & Easy     Lemon     Cod     Summer     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 13

Mix in small bowl to make vinaigrette:
6 tablespoons olive oil
1/3 cup minced shallots
2 tablespoons fresh lemon juice
1 tablespoon Sherry wine vinegar
2 teaspoons (packed) grated lemon peel
Salt and pepper to taste
Combine in large bowl to make herb salad:
6 cups assorted fresh herb leaves (such as Italian parsley, basil, and dill) and edible flowers
Sprinkle with salt and pepper:
4 6- to 7-ounce black cod fillets with skin
Heat in large nonstick skillet over medium-high heat:
1 tablespoon olive oil

Steps:

  • Cook fish until just opaque in center, about 4 minutes per side. Arrange fish on plates. Spoon 1 tablespoon vinaigrette over each. Toss salad with remaining vinaigrette. Serve salad with fish.

BEST SHALLOT DRESSING RECIPE



Best Shallot Dressing Recipe image

This is hands down the BEST shallot dressing recipe you'll ever make! It uses just a few simple ingredients, tastes amazing and goes well with all types of salads!

Provided by Alyssa

Categories     Dressing

Time 10m

Number Of Ingredients 7

1 small shallot
1/4 cup olive oil
1/4 cup red wine vinegar
Juice of 1/2 a lemon
1 tablespoon dijon mustard
1/2 teaspoon red pepper flakes ((optional))
1/2 teaspoon salt & pepper each

Steps:

  • Start by dicing the shallot into small pieces.
  • Add all the ingredients into a glass mason jar or small bowl, and whisk everything together.
  • Allow to sit for at least 5 minutes, then use it as you'd like!
  • Store in a fridge for 2 - 3 weeks.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 1 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 20 mg, Fiber 1 g, Sugar 1 g

SHALLOT VINAIGRETTE



Shallot Vinaigrette image

Provided by Food Network Kitchen

Time 10m

Yield about 1 cup

Number Of Ingredients 6

1/4 cup white wine vinegar, champagne vinegar, or aged sherry wine vinegar
2 to 3 teaspoons Dijon mustard
1 teaspoon kosher salt
Freshly ground black pepper
2 tablespoons finely minced shallots
2/3 cup extra-virgin olive oil

Steps:

  • In a small mixing bowl, whisk together the vinegar, mustard, salt, and pepper to taste. Stir in the shallots. Gradually whisk in the oil to make a smooth dressing. Use immediately or store covered, in the refrigerator, for up to a week.

HARICOTS VERTS WITH SHALLOTS AND LEMON



Haricots Verts With Shallots and Lemon image

Sauteed pretty haricots verts combined with lemon and shallots are a great side dish any night of the week. We paired this dish with broiled veal chops topped with Stilton and Recipe #336506. Simply wonderful!

Provided by Penny Stettinius

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb French haricots vert, cleaned
1 large shallot, finely chopped
3 -4 tablespoons olive oil
1 lemon, juice and zest of
kosher salt
freshly cracked black pepper

Steps:

  • In a large skillet, heat the olive oil and sautee the shallots and green beans.
  • Season with salt and pepper.
  • Shake the pan occasionally so the beans do not burn.
  • When done to your taste, about 10 minutes for us, squeeze a couple TBS of lemon juice over the beans and toss with the zest.
  • Serve!

Nutrition Facts : Calories 131.2, Fat 10.3, SaturatedFat 1.4, Sodium 7.7, Carbohydrate 9.9, Fiber 3.9, Sugar 1.9, Protein 2.2

HERB SALAD WITH LEMON SHALLOT VINAIGRETTE



Herb Salad With Lemon Shallot Vinaigrette image

From the back label of a package of Trader Joe's brand organic herb salad mixed greens. If you cannot find herb salad mixed greens, simply use any loose leaf lettuce or mixed greens and add about two to three tablespoons each fresh parsley, dill and cilantro. In a previous life I was a rabbit.

Provided by COOKGIRl

Categories     Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 (5 ounce) package herb mixed salad greens
1 large orange, peeled and segmented
6 ounces jicama, peeled and julienned (substitute carrots or parsnips if you wish)
1 cup pistachios, shelled and toasted
1/2 cup goat cheese (your choice, chevre, feta, etc.)
1 lemon, zest of
1 orange, zest of
3 tablespoons fresh lemon juice
1 large shallot, minced finely
1/4 cup extra virgin olive oil
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Toast the pistachio nuts and set aside to cool.
  • Prepare the vinaigrette in a small, non-reactive bowl and allow to marinate. Best made at least 1 hour in advance.
  • In a large salad bowl, toss the lettuce of your choice with the remaining salad ingredients and 1 tablespoon of the salad dressing.
  • Serve the remaining salad dressing on the side.

Nutrition Facts : Calories 334.9, Fat 27.3, SaturatedFat 3.5, Sodium 3, Carbohydrate 19.6, Fiber 6.4, Sugar 7.7, Protein 7.2

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