Salt And Pepper Tofu Food

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CRISPY SALT & PEPPER TOFU



Crispy Salt & Pepper Tofu image

Super crispy, delicious tofu seasoned simply with just salt and pepper. It's a total revelation in my kitchen.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 6

1 block extra-firm tofu
1/4 cup vegetable or canola oil
1/4 cup corn starch
1/2 teaspoon kosher salt
1/4 teaspoon freshly-ground black pepper (or to taste)
Additional salt and pepper to taste

Steps:

  • Press tofu to remove excess moisture. To do so, line a plate with several paper towels. Place tofu on paper towels and top with two or three more paper towels. Place three or four more plates on top of the tofu, making sure they're well-balanced. Drain for 20 - 30 minutes, checking occasionally to make sure plates are still balanced (toppling plates = bummer!)
  • Remove tofu from paper towels. Place on cutting board and cut tofu into squares or rectangles, as desired.
  • Add the vegetable or canola oil to a large skillet over medium-high heat.
  • Add the corn starch, 1/2 teaspoon salt and 1/4 teaspoon pepper to a large plate or shallow baking dish. Mix.
  • Working in batches, dredge the tofu in the corn starch mixture, turning to coat evenly.
  • Carefully add tofu to hot oil in skillet. Cook over medium-high for about 10 minutes, turning occasionally to brown all sides.
  • Remove tofu from pan and place on several paper towels, blotting to remove excess oil.
  • Serve as desired.

SALT & PEPPER TOFU



Salt & pepper tofu image

Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet

Provided by Cassie Best

Categories     Dinner, Side dish, Supper

Time 35m

Number Of Ingredients 10

396g pack firm tofu
2 tbsp cornflour
1 tsp Sichuan or black peppercorns (or a mixture of the two), ground to a powder
2 tbsp sunflower or vegetable oil
2 red peppers , sliced
¼ broccoli head, cut into very small florets
100g beansprouts
2 tsp low-salt soy sauce
sesame oil , for drizzling
handful of coriander , leaves picked

Steps:

  • Drain the tofu, wrap loosely in kitchen paper and put on a plate. Rest a chopping board on top. If you're using a light chopping board, weigh it down with a couple of cans - a heavier chopping board will be sufficient on its own. Leave for 10-20 mins until the cloth feels wet from the excess liquid. Pressing the tofu like this helps to give it a firmer texture once cooked.
  • Cut the tofu in half down the centre like a book. Cut each piece into four triangles, as you would a piece of toast, then in half again to give you 16 pieces in total. Mix the cornflour, ground pepper and 1 tsp flaky sea salt on a plate. Gently turn each piece of tofu in the cornflour mix to coat.
  • Heat 1 tbsp oil in a wok. Stir-fry the peppers and broccoli for a few minutes, to soften a little. Add the beansprouts and soy sauce. Cook for another 1-2 mins, making sure the veg still has a nice crunch. Drizzle with a little sesame oil.
  • Heat the remaining sunflower oil in a large non-stick frying pan and fry the coated tofu for 5 mins on each side until crisp. Serve on top of the vegetables, scattered with the coriander.

Nutrition Facts : Calories 254 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 16 grams protein, Sodium 1.5 milligram of sodium

CHINESE SALT AND PEPPER TOFU



Chinese Salt and Pepper Tofu image

Make and share this Chinese Salt and Pepper Tofu recipe from Food.com.

Provided by PalatablePastime

Categories     Soy/Tofu

Time 1h18m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb firm tofu
2 teaspoons salt
2 teaspoons garlic powder
1 teaspoon fresh ground black pepper
3 tablespoons cornstarch
3 tablespoons vegetable oil

Steps:

  • Drain the tofu: Place several paper towels on a cutting board; place the tofu on the cutting board, and then place a heavy object such as a plate or book on top.
  • Drain the tofu for at least 15 minutes, changing the paper towels as required (If possible, it's helpful to tilt the cutting board so that the water drains directly into the sink).
  • Cut the tofu into cubes.
  • Mix together the tofu with the salt, garlic powder, and black pepper, and allow to marinate for 1-2 hours in the refrigerator.
  • Toss the tofu cubes with cornstarch to coat.
  • Heat oil in wok or large skillet.
  • Carefully add the tofu to the wok, add fry in small batches until tofu is golden; drain on paper toweling, and serve hot.
  • Serve with Asian condiments, if desired.

SALT AND PEPPER TOFU



Salt and Pepper Tofu image

I'm not a vegetarian, although I used to be one for 13 years, and even though I eat meat, I like to try to use meat sparingly. I love baked tofu, but most of the recipes I've come across are soy sauce marinades. I love the taste, but the sodium is just to high to do often. While looking for other tofu recipes, I found this one. With this recipe, they suggest sauteing in a pan. However, I like to bake mine. Just put some parchment paper down on a pan and bake until a little golden and crispy (usually about 20-30 min.) This is from the website eatmedelicious.com

Provided by redjonesy

Categories     Asian

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb extra firm tofu, drained
1 jalapeno pepper, minced
2 garlic cloves, minced
1 teaspoon fresh ginger, peeled and minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon sugar
1/2 teaspoon five-spice powder
2 tablespoons olive oil
4 green onions, chopped

Steps:

  • With a sharp knife, cut tofu, lengthwise into thirds. Place side-by-side on an absorbent towel and cover with an additional towel. Place a heavy pot on top of the towels to get as much water out of the tofu as possible. If you can let it set like that for 20-30 minutes, great. If not, just get out as much water as you can.
  • Cut tofu into 1" cubes.
  • In a large bowl, combine jalapeño, garlic, ginger, salt, pepper, sugar and five-spice powder. Stir well and add tofu cubes. Toss until tofu cubes are well coated on all sides.
  • In a large skillet, heat oil and add tofu (and spices). Cook on medium-low heat, 8 minutes, turning cubes every 1-2 minutes. Add green onions and cook an additional 2 minutes, until tofu is golden brown.

Nutrition Facts : Calories 151.7, Fat 11.5, SaturatedFat 1.9, Sodium 597.9, Carbohydrate 4.9, Fiber 1.6, Sugar 2.2, Protein 9.7

SALT AND PEPPER TOFU



Salt and Pepper Tofu image

Provided by Pauline Nguyen

Categories     Appetizer     Side     Sauté     Vegetarian     Dinner     Deep-Fry     Vegan     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

1/2 pound tofu pillows (Chinese-style pressed firm tofu)
Oil, for deep-frying
2 scallions, sliced
1 bird's-eye chile, sliced
1 teaspoon ground garlic
Salt and pepper seasoning mix

Steps:

  • Cut the tofu into 1 1/2 by 3/4-inch pieces and place on a cloth to dry. Put enough oil in a wok to deep-fry the tofu and heat to 350°F, or until a cube of bread dropped in the oil browns in 15 seconds. Deep-fry the tofu for about 5 minutes, or until it is golden and very crisp. Once all of the tofu is cooked, remove the oil from the wok and reserve for later use.
  • Place 2 teaspoons of oil back into the wok and place over high heat. Add the scallions, chile, and garlic, stir-fry for 30 seconds, then return the tofu to the wok. Toss to combine the flavors and season with the salt and pepper seasoning mix. Serve with salt, pepper, and lemon dipping sauce or vegetarian dipping sauce .

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Estimated Reading Time 1 min


SALT AND PEPPER TOFU (EXTRA CRISPY!) - TIFFY COOKS
My Salt and Pepper Tofu is FAIL-PROOF, and I also have a few secret tips for extra crispy tofu, plus my homemade savory pepper seasoning. T. his recipe is one of my favorite ways to enjoy tofu and is always a crowd-pleaser. Salt and Pepper Tofu takes less than 30 minutes to make and is a perfect weeknight dinner with simple-to-find ingredients.
From tiffycooks.com
Cuisine American, Asian, Chinese, Taiwanese
Category Appetizer, Main Course, Side Dish, Snack
Servings 4


SALT AND PEPPER TOFU NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 quarter block ( 149.25 g) How many calories are in Salt and Pepper Tofu? Amount of calories in Salt and Pepper Tofu: Calories 266.9. Calories from Fat 152.9 ( 57.3 %) % Daily Value *. How much fat is in Salt and Pepper Tofu? Amount of fat in Salt and Pepper Tofu:
From eatthismuch.com


SALT AND PEPPER TOFU - ALPHA FOODS AND SNACKS
Salt and Pepper Tofu. Salt and Pepper Tofu. Posted on May 9, 2017 by omolarafregene in . All, Desert, Offers. Distinctively brand user friendly products with effective processes. Dramatically predominate optimal collaboration and idea-sharing for enterprise mindshare. Enthusiastically target viral applications vis-a-vis error-free expertise. Seamlessly …
From alphafoodsandsnacks.com


SPICY SALT AND PEPPER TOFU | RECIPES | CMC FOODS
Combine the salt, sugar, white pepper and Chinese five spice powder. Set aside. Using a wok or wide nonstick pan, heat peanut oil over medium high heat. When hot, add the tofu. Fry until the bottom is golden brown. Turn each piece and continue frying until all sides are browned. Transfer the crispy tofu to a wire rack.
From cmcfoodsus.com


SALT AND PEPPER TOFU - VEGETARAIAN.COM
On a plate mix the cornflour, pepper, salt and chilli - the mix should be evenly speckled with seasoning so your tofu gets a good coating of flavour. Cut the tofu into cubes and pat dry with paper towels to remove any excess liquid. Roll the tofu cubes in the cornflour mix, covering each side. Heat a wok on medium-high heat and add the peanut oil.
From vegetaraian.com


TOFU STUFFED PEPPER RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Tofu Veggie Stuffed Peppers - Veg Kitchen great www.vegkitchen.com. Salt and freshly ground pepper to taste. ½ cup filtered water. Cut the tofu into medium cubes. In a large wok, heat the oil on high until melted. Add the tofu and stir-fry until all sides are golden brown. Remove from the heat and place in a large mixing bowl. sides and cut the tops off ½ inch below the stem.
From therecipes.info


R/FOOD - [I ATE] SALT AND PEPPER TOFU WITH FRIED RICE.
The hub for Food Images and more on Reddit. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! Vote [I ate] Salt and pepper tofu with fried rice. OC. Vegetarian. Close. Vote. Posted by 1 hour ago [I ate] Salt and pepper tofu with fried rice. OC. …
From reddit.com


CHINESE SALT AND PEPPER TOFU – BROKE GOURMET FOOD
Chinese Salt and Pepper Tofu. Share this: Twitter; Facebook; Like this: Like Loading... Related. March 3, 2022 Broke Gourmet Food and, Chinese, Pepper, Salt, tofu Post navigation ← → Create a free website or blog at WordPress.com. ...
From brokegourmetfood.wordpress.com


SALT AND PEPPER TOFU RECIPE, A CHINESE VEGETARIAN TAKE-OUT ...
Place your Salt and Pepper tofu in the wok over high heat. Flip your food over to the other side to ensure it is thoroughly cooked. Add the sliced long hot green peppers shallots, and stir-fry for 15-30 seconds. Next, add the beancurd and gently toss the mixture for …
From honestfoodtalks.com


VEGAN SALT AND PEPPER TOFU RECIPE - FOOD NEWS
Salt and Pepper Tofu. Preheat oven to 425°F. Line a baking sheet with parchment paper or use a silicone baking mat. In a bowl, toss with oil and soy sauce. Then toss with cornstarch, garlic, onion, salt, and pepper. Place the tofu evenly onto the baking sheet. Bake for 20 minutes, flipping halfway, until tofu is golden brown and crispy on the ...
From foodnewsnews.com


SALT AND PEPPER TOFU: AUTHENTIC RECIPE - FOOD NEWS
Salt & Pepper Tofu is so much better when the tofu is toothsome and chewy. With a lot of recipes, you're getting the water out to get the marinade in, but with this recipe it's 100% about texture. Check out the video demo showing how much water this sucker presses out of a …
From foodnewsnews.com


SALT AND PEPPER TOFU – HOT CHILIS -A FOOD REVIEW BLOG
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