Herring In Tomato Dressing Food
GRILLED HERRINGS WITH MUSTARD & BASIL DRESSING
Herring flesh has a delicate flavour that works well with many fresh herbs, particularly basil
Provided by CJ Jackson
Categories Lunch, Supper
Time 13m
Number Of Ingredients 6
Steps:
- Heat grill to its highest setting. Rinse the fish under running cold water to dislodge any loose scales. Brush with a little of the oil and season lightly. Grill for 6-8 mins, or until cooked; the eye should be white, the skin well browned and the flesh firm and opaque.
- Meanwhile, make the dressing: whisk the mustard, basil, honey, lemon zest and juice and remaining oil together in a small bowl, and season. Once the fish is cooked, spoon the dressing over and serve.
Nutrition Facts : Calories 258 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 0.54 milligram of sodium
FRESH TOMATO DRESSING
Provided by Claire Robinson
Time 6h10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- In a non-reactive bowl, whisk together the oil and vinegar until completely combined. Add the garlic, half the tomatoes and half the tarragon. Season with salt and pepper and stir to coat. Cover and chill 6 hours.
- Strain the mixture through a fine sieve and discard the solids. Stir in the remaining tomatoes and tarragon. Serve over slices of fresh tomato.
- BYOC: Use your favorite herb here and tailor this dressing to the meal or your family's favorite flavors... fresh thyme oregano, basil, chervil, parsley, anything goes! Try serving this sweet and tangy dressing tossed with fresh baby spinach, a baby mesclun mix or even butter lettuce and blue cheese.
HERRING IN TOMATO DRESSING
Steps:
- Place herring in a bowl dissolve sugar in the water and mix with the vinegar, tomato purée and onion. Pour this tomato dressing over the herring and garnish with mustard and cress.
Nutrition Facts :
SMOKED HERRING WITH TOMATO AND GREENS (KENTUMERE)
From: "South of the Sahara: Traditional Cooking from the Lands of West Africa" by Elizabeth A. Jackson. - Ghana. Serve with rice or boiled plantains.
Provided by Engrossed
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Grind tomato in food processor or blender until smooth.
- Heat oil in a large skillet. Add onion and red pepper and cook over medium heat until onion is soft, about 10 minutes.
- Add ground tomato and herring and continue to cook for 10 minutes.
- Add greens and simmer over medium-low heat 15 minutes more, covered.
Nutrition Facts : Calories 157.6, Fat 11.1, SaturatedFat 2, Cholesterol 27.6, Sodium 44.9, Carbohydrate 5.7, Fiber 1.1, Sugar 2.8, Protein 9.1
HERRING IN TOMATO DRESSING
Steps:
- Place herring in a bowl.
- Dissolve sugar in the water and mix with the vinegar, tomato puree and onion.
- Pour this tomato dressing over the herring and garnish with mustard and cress.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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