Salmon Fillet With Fresh Tomato Salsa Food

CHILLED SALMON WITH SUMMER TOMATO SALSA

Steps:

• Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
• In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
• Serve salmon surrounded by the salsa and lime wedges.

SALMON FILLET WITH FRESH TOMATO SALSA

Steps:

• Combine salsa ingredients (tomatoes through black pepper).
• Mix well and chill.
• Sprinkle salmon with salt and pepper.
• Heat a large non-stick skillet and coat it with olive oil.
• Saute salmon fillet, skin side up, until lightly browned (about 3 minutes).
• Turn fillet, cover, and cook over medium heat until it is opaque throughout. (about 5 minutes).
• Cut fillet diagonally into 4 slices.
• Serve with Tomato Salsa.

SALMON WITH MEDITERRANEAN SALSA

Steps:

• Spray baking dish with nonstick spray.
• In mixing bowl, combine the remaining ingredients.
• Top each salmon fillet with the tomato mixture.
• Bake in preheated 350 degree oven for 15 to 20 minutes.

SALMON WITH SALSA FRESCA

Steps:

• Start a charcoal or gas grill; fire should be moderately hot and grill rack about 4 inches from heat source. Or, heat oven to 500 degrees.
• Chop tomatoes and combine them in a bowl with onion, chili, cilantro, lime juice and some salt. Set aside.
• Sprinkle fish with salt and pepper. If grilling, rub fish with a little oil as well; put it on grill, skin side down, and let it sit for 4 to 5 minutes, then turn once (don't worry if part of skin sticks to grill). Cook for about 3 minutes more, until medium-rare.
• If roasting, heat a large nonstick skillet over high heat for a minute. Add oil and, a few seconds later, salmon, skin side up. Sear for a minute, then transfer to oven and roast until medium-rare, about 10 minutes. Allow to rest for a minute or so, then remove skin. Turn over and serve, passing salsa at the table.

FRESH BASIL AND TOMATO SALMON

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
• Drizzle olive oil onto the prepared pan in an area slightly larger than the salmon fillet. Place tomatoes in a layer on the oiled foil; sprinkle with salt and pepper. Layer basil over top and place salmon on the basil. Squeeze lemon over salmon and season again with salt and pepper.
• Bake in the preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

GRILLED SALMON WITH MEDITERRANEAN SALSA

Steps:

• Preheat grill to medium heat. Mix parsley, tomatoes, cheese, olives, oil and lemon juice until well blended. Let stand at room temperature until ready to use.
• Grill salmon 5 minutes on each side or until salmon flakes easily with fork.
• Serve each fillet topped with 1/4 cup of the tomato salsa.

CITRUS SALMON FILLETS WITH SALSA

Steps:

• For salsa, in a small bowl, combine the tomatoes, pineapple, basil, lime juice, shallots, soy sauce, brown sugar and 1/8 teaspoon pepper. Cover and chill until serving., Place fillets in a greased 13x9-in. baking dish; pour broth into dish. Sprinkle fillets with lemon zest and remaining pepper., Bake, uncovered, at 375° for 10-15 minutes or until salmon flakes easily with a fork. Serve with salsa.

SALMON BALLS WITH FRESH TOMATO SALSA

Steps:

• For tomato salsa, combine everything in a bowl. Season with pepper. Cover and set aside. (Don't add salt yet; it pulls flavor from tomatoes.) For salmon balls, combine all ingredients except oil and arugula in a bowl. Mix well. Form walnut-sized balls (about 16); set aside. In large nonstick frying pan, heat oil over medium heat. Add balls and cook 4 to 6 minutes, turning to brown all sides. Divide arugula among 4 plates. Place 4 balls in center of each and serve with salsa. Sprinkle with salt.

SALMON FILLETS WITH FRESH TOMATOES

Steps:

• Heat oven to 450 degrees.
• Cut 4 square pieces of parchment paper or foil.
• and coat each with cooking spray.
• In medium bowl, combine the garlic, tomatoes, onions, oil, lemon rind, dill, parsley and capers.
• Season with the salt and pepper.
• Mix well.
• Place each fillet on the prepared parchment paper or foil.
• Top with equal amounts of tomato mixture.
• For each packet, bring 2 opposite edges of paper or foil together over the top of the fish and fold over several times.
• Twist each of the open ends to close the packet and make a tight seal.
• Place the packages on a baking sheet.
• Bake for 10 minutes for every 1 inch of thickness of fish, or until the center portion of the fish flakes easily when tested with a fork.

GRILLED SALMON WITH TOMATO-OLIVE SALSA

Steps:

• Combine tomatoes, 4 tablespoons oil, olives, basil, capers, garlic, and shallot in medium bowl; stir to blend. Season salsa to taste with salt and pepper. Refrigerate at least 15 minutes and up to 2 hours.
• Prepare barbecue (medium-high heat). Brush salmon with remaining 2 tablespoons oil; sprinkle with salt and pepper. Grill salmon until just opaque in center, about 4 minutes per side. Transfer salmon to plates. Top with salsa.