Red Quinoa Almond And Arugula Salad By Marco Borges Food

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RED QUINOA, ALMOND AND ARUGULA SALAD (BY MARCO BORGES)



Red Quinoa, Almond and Arugula Salad (By Marco Borges) image

This recipe was posted in US Magazine in December. It says that this is one of the recipes that Marco Borges fixed for Beyonce and Jay Z for lunch during their 22 day vegan challenge. While I try to eat vegan every day for lunch (for health reasons) I had to assume this recipe would be a winner if meat eaters liked it. And guess what - it's a FABULOUS recipe!!! I did swap out lemon infused olive oil which I think it what put mine over the top, so if you don't have it I highly recommend adding a squeeze of lemon to your dressing. WOW was this palate pleasing. Note: If you like a lot of dressing and aren't counting calories, feel free to double the dressing.

Provided by januarybride

Categories     Grains

Time 10m

Yield 2 salads, 2 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil (I used lemon infused olive oil)
1 1/2 tablespoons apple cider vinegar
1 1/2 teaspoons maple syrup
4 cups arugula, packed
1/2 cup cooked red quinoa
1 1/2 cups cantaloupe, chunks (bite sized pieces)
1/4 cup slivered almonds (walnuts work well too)
pepper

Steps:

  • Whisk together the dressing ingredients and set aside.
  • One two serving plates, evenly divide the arugula, topped by the quinoa, then the cantaloupe and nuts, drizzled with dressing and finished off with fresh cracked pepper.

Nutrition Facts : Calories 479.2, Fat 30, SaturatedFat 3.7, Sodium 33.8, Carbohydrate 44.9, Fiber 6.3, Sugar 13.8, Protein 10.9

SALMON, RED QUINOA, AND ARUGULA SALAD



Salmon, Red Quinoa, and Arugula Salad image

Provided by Marc Murphy

Categories     Salad     Fish     Quick & Easy     Dinner     Lunch     Quinoa     Seafood     Salmon     Arugula     Healthy     Self     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 18

1 cup white wine
4 skinless salmon fillets (3 ounces each)
1 white onion, sliced
3 sprigs thyme
1/2 cup red quinoa
1/2 cup canned chickpeas, rinsed and drained
1/4 cup golden raisins
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground cinnamon
1 teaspoon paprika
1 teaspoon cayenne pepper
2 cups arugula
Juice of 2 lemons
1 1/2 tablespoons olive oil
4 tablespoons harissa (available at Whole Foods Market)
1/2 cup cilantro leaves
2 tablespoons toasted slivered almonds

Steps:

  • In a large pot, boil wine and 4 cups water.
  • Add salmon, onion and thyme. Reduce heat to simmer; poach salmon until cooked through, about 7 minutes.
  • Remove salmon; cool. In another large pot, boil 4 cups water. Add quinoa and cook until tender, about 11 minutes; drain.
  • In a bowl, mix quinoa, chickpeas, raisins and spices; cool.
  • Toss quinoa-chickpea mixture with arugula. Dress salad with lemon juice and oil. Season with salt and freshly ground black pepper.
  • Divide salad and poached salmon among 4 plates. Top each salmon fillet with 1 tablespoon harissa. Garnish with cilantro and almonds.

RED QUINOA AND AVOCADO SALAD



Red Quinoa and Avocado Salad image

A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!

Provided by Gitano

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 50m

Yield 2

Number Of Ingredients 10

⅓ cup red quinoa
⅔ cup water
1 cup cherry tomatoes, halved
½ cup diced cucumber
¼ cup diced red onion
2 tablespoons lime juice
½ teaspoon ground cumin seed
salt and pepper to taste
2 cups baby spinach leaves
1 avocado - peeled, pitted and sliced

Steps:

  • Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
  • Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 37.1 g, Fat 17.3 g, Fiber 11.5 g, Protein 8.1 g, SaturatedFat 2.2 g, Sodium 45.8 mg, Sugar 2.5 g

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