Red Bean Tahini Spread Food

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RED KIDNEY BEAN DIP



Red Kidney Bean Dip image

Provided by Nigella Lawson : Food Network

Categories     appetizer

Time 55m

Yield 10 as part of mezze meal

Number Of Ingredients 11

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat cloves garlic, minced or grated
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
Salt and freshly ground black pepper
1 lime, zested and juiced
Special equipment: food processor

Steps:

  • Heat the oil and cook the onion and garlic until soft and golden.
  • Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
  • Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

WHITE BEAN-TAHINI PUREE WITH TOASTED PITAS



White Bean-Tahini Puree with Toasted Pitas image

Provided by Guy Fieri Bio & Top Recipes

Categories     appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

2 teaspoons ground cumin
2 teaspoons za'atar
1 teaspoon chile powder
1 teaspoon granulated garlic
4 pitas
2 tablespoons extra-virgin olive oil
8 white anchovy fillets, drained
1/4 cup extra-virgin olive oil
2 cloves garlic, minced
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup tahini paste
1/4 cup chicken stock
1 teaspoon kosher salt
1/2 teaspoon red pepper flakes
3 to 4 turns fresh ground black pepper
1 lemon, zested and juiced
1/4 cup minced fresh chives

Steps:

  • Preheat the oven to 400 degrees F.
  • For the toasted pita chips: Combine the cumin, za'atar, chile powder and granulated garlic in a small bowl. Brush the pitas on both sides with the olive oil; cut each pita into 8 triangles. Toss the pita wedges in the spice mixture until fully coated, then spread them out on a baking sheet. Toast in the oven until golden brown and crispy, 14 to 16 minutes. Let cool on a paper-towel-lined plate.
  • For the white bean-tahini puree: Lay the anchovies on a small baking sheet and place in the oven for 6 to 8 minutes.
  • In a large saute pan over medium-high heat, add the olive oil, garlic, cannellini beans and roasted anchovies. Cook, stirring often, for 4 to 6 minutes; transfer to a food processor along with the tahini, chicken stock, salt, red pepper flakes, black pepper and lemon juice and zest. Process until smooth and creamy. Transfer the puree to a bowl and garnish with the chives. Serve immediately with the toasted pita chips.

BEAN TAHINI DIP



Bean Tahini Dip image

Provided by Marian Burros

Categories     side dish

Time 10m

Yield 2 cups

Number Of Ingredients 8

1 large clove garlic
1 small onion, quartered
2 cups cooked beans with 2 cooked carrots (see recipe)
2 tablespoons tahini
3 tablespoons lemon juice
1/8 teaspoon red-pepper flakes
Salt to taste
Toasted pita triangles

Steps:

  • Turn food processor on and put garlic through feed tube; process to mince. Add onion through feed tube and mince.
  • Open processor and add beans with carrots, tahini, lemon juice and red pepper. Process to a paste. Season to taste with salt.
  • Serve with toasted triangles of pita.

EASY VEGAN BEAN SPREAD



Easy Vegan Bean Spread image

A modified recipe from the vegetarian cookbook The New Laurel's Kitchen. There's room to vary the recipe to make it suit your tastes including of course Mexican-inspired. The original recipe called for soy beans, but I don't care too much for them so I've substituted pintos-usually; sometimes black beans or red beans. I think the two magic ingredients are the celery and the vinegar. Use for burritos, as a sandwich spread, in portabella mushroom burgers, bagel topping, chip dip, etc.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 17

1/2 medium white onions or 1/2 medium yellow onion, minced
1 tablespoon olive oil
1 -2 garlic clove, minced
1 medium celery (with leaves, minced)
1/4 cup diced green bell pepper (or 1/2 jalapeno, diced for spicier version)
2 tablespoons tomato paste (I use ketchup or even BBQ sauce)
1/2 teaspoon italian seasoning (salt-free) or 1/2 teaspoon taco seasoning (salt-free)
1 1/2 cups beans, of your choice cooked and mashed
2 teaspoons white vinegar, to taste
1/4 teaspoon salt
fresh ground pepper
fresh parsley
shoyu
fresh lemon juice
cumin
cilantro leaf
cayenne

Steps:

  • Begin by sauteing on medium heat the onion and garlic in the olive oil until soft.
  • Next add the celery and pepper if using and cook another 2 to 3 minutes.
  • Add the garlic, tomato paste, herbs of your choice. Simmer about 10 minutes. (*Alternately, you can add the beans into the pan with the celery, onion, tomato paste, etc. and simmer. Do not allow the beans to dry out, adding a bit of water or stock if necessary.).
  • Place the cooked, warmed beans into a serving bowl.
  • Add the sauce along with the vinegar, salt and pepper into the mashed beans and mix well. Bean mixture should be spreadable but not watery.
  • Adjust seasoning.

RED BEAN DIP WITH CUMIN AND CILANTRO



Red Bean Dip with Cumin and Cilantro image

Provided by Anita L. S. Eberhardt

Categories     Condiment/Spread     Bean     No-Cook     Cocktail Party     Picnic     Vegetarian     Quick & Easy     Buffet     Spice     Sour Cream     Cilantro     Bon Appétit     Massachusetts

Yield Makes 1 1/2 cups

Number Of Ingredients 9

1 15-ounce can red kidney beans, drained
3 tablespoons sour cream
2 tablespoons fresh lemon juice
2 garlic cloves, finely chopped
3/4 teaspoon ground cumin
1/2 small red onion, chopped
1/4 cup chopped fresh cilantro
Assorted cut-up vegetables (such as carrots, celery, and bell pepper)
Pita bread triangles, toasted

Steps:

  • Place beans in medium bowl. Mash with fork until almost smooth. Add sour cream, lemon juice, garlic, and cumin; blend well. Mix in onion and cilantro. Season dip with salt and pepper. Transfer to small bowl. Let stand at least 30 minutes to blend flavors. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Place dip in center of platter. Surround with vegetables and pita triangles.

CHARRED EGGPLANT AND TAHINI SPREAD



Charred Eggplant and Tahini Spread image

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     Bake     Vegetarian     Quick & Easy     Eggplant     Healthy     Vegan     Bon Appétit

Yield Makes 1 1/2 cups

Number Of Ingredients 9

1 large eggplant, cut lengthwise into quarters
1/4 cup olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
1 clove garlic finely grated
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1 tablespoon tahini (sesame seed paste)
3/4 teaspoon ground cumin
Toasted sesame seeds

Steps:

  • Preheat oven to 475°F. Place eggplant on a baking sheet and toss with 1/4 cup oil; season with salt and pepper. Roast until lightly charred and very tender, 20-25 minutes; let cool slightly. Chop eggplant (skin and all) until almost a paste.
  • Mix eggplant in a medium bowl with garlic, lemon zest, lemon juice, tahini, and cumin; season with salt and pepper. Drizzle with oil and top with sesame seeds.

RED-RED BEAN SPREAD



Red-Red Bean Spread image

Make and share this Red-Red Bean Spread recipe from Food.com.

Provided by Vino Girl

Categories     Spreads

Time 30m

Yield 1 1/2 cups, 24 serving(s)

Number Of Ingredients 7

2 red bell peppers (see note in instructions)
1 (15 ounce) can kidney beans, rinsed and drained
2 tablespoons tomato paste
1/2 teaspoon salt
1/2 teaspoon grated fresh lemon rind
1/4 teaspoon fresh ground black pepper
1 dash ground red pepper

Steps:

  • Preheat broiler.
  • Cut bell peppers in half lengthwise; discard seeds and membranes.
  • Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
  • Broil 10 minutes or until blackened.
  • Place in a zip-top plastic bag; seal.
  • Let stand 5 minutes.
  • Peel and chop.
  • Place bell peppers and remaining ingredients in a food processor, and process until smooth.
  • *You may also use 1 1/2 cups jarred roasted red peppers instead of roasting your own.

Nutrition Facts : Calories 18.3, Fat 0.1, Sodium 111.7, Carbohydrate 3.5, Fiber 1, Sugar 0.9, Protein 1.1

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