Swiss Chard With Scallions Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH SCALLIONS



Swiss Chard With Scallions image

My husbands favorite green. We have Swiss chard of all colors in our garden and will cut it most of the winter. Here is one of his favorite ways for me to prepare Swiss chard.

Provided by Marsha Gardner @mrdick1950

Categories     Vegetables

Number Of Ingredients 5

2 large bunches swiss chard, with stems, washed
6 tablespoon(s) butter or olive oil or 3 tablespoons each
2 bunch(es) green onions, cut into quarter inch pieces
- kosher salt and freshly ground black pepper to taste
- cider vinegar for dressing chard

Steps:

  • Cut the Swiss chard into large pieces, plunge it into boiling water and cook it until the stems are just tender.
  • Drain, shock under cold water and drain again. Squeeze out as much water as possible. Put the chard on a board and chop it up with a large knife.
  • Melt the butter or olive oil in a deep pot. Add the scallions and cook them over moderate heat until just tender. Add the chopped chard, toss well, season to taste and serve with a drizzle of cider vinegar.

SWISS CHARD WITH SCALLIONS



Swiss Chard With Scallions image

Provided by Robert Farrar Capon

Categories     side dish

Time 10m

Yield 6 servings

Number Of Ingredients 4

2 large bunches Swiss chard, with stems, washed
6 tablespoons butter or olive oil, or to taste
2 bunches scallions, cut into quarter-inch lengths
Salt and black pepper, to taste

Steps:

  • Cut the Swiss chard into large pieces, plunge it into boiling water and cook it until the stems are just tender.
  • Drain, shock under cold water and drain again. Squeeze out as much water as possible. Put the chard on a board and chop it up with a large knife.
  • Melt the butter or olive oil in a deep pot. Add the scallions and cook them over moderate heat until just tender. Add the chopped chard, toss well, season to taste and serve.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 12 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 560 milligrams, Sugar 3 grams

BALSAMIC CHICKEN WITH CORN AND SWISS CHARD



Balsamic Chicken with Corn and Swiss Chard image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil, plus more for brushing
2 tablespoons balsamic vinegar
1 tablespoon ketchup
1 tablespoon dijon mustard
4 skinless, boneless chicken breasts (about 1 1/2 pounds)
Kosher salt and freshly ground pepper
2 slices thick-cut bacon, cut into 1/2-inch pieces
4 ears of corn, kernels cut off (about 2 cups)
1 bunch Swiss chard, chopped (stems and leaves separated)
1 bunch Swiss chard, chopped (stems and leaves separated)
2 tablespoons unsalted butter
3 scallions, sliced

Steps:

  • Preheat a grill to medium and lightly brush the grill grates with olive oil. Whisk the vinegar, olive oil, ketchup and mustard in a small bowl. Season the chicken with salt and pepper and brush all over with the vinegar mixture. Grill until marked and cooked through, 8 to 9 minutes per side; transfer to a plate.
  • Meanwhile, heat a cast-iron skillet or Dutch oven over medium-high heat on the stove or place directly on the grill grates. Add the bacon and cook, stirring occasionally, until browned and crisp, about 5 minutes.
  • Add the corn kernels and Swiss chard stems to the skillet. Cook, stirring occasionally, until the corn is tender and lightly browned, about 3 minutes. Add the butter, scallions and chard leaves. Cook until the chard is just wilted, about 3 minutes. Season with salt and pepper. Slice the chicken and serve with the corn mixture.

Nutrition Facts : Calories 440 calorie, Fat 21 grams, SaturatedFat 7 grams, Cholesterol 130 milligrams, Sodium 520 milligrams, Carbohydrate 23 grams, Fiber 4 grams, Protein 42 grams

SAUTEED SWISS CHARD WITH SHALLOTS AND ALMONDS



Sauteed Swiss Chard with Shallots and Almonds image

There are lots of textures in this simple dish. We cook the chard stems first, since they need a little more time than the leaves to get tender (but not too long, so they retain some bite). Then we stir in the leaves, a fistful at a time, until tender. We top the chard with crunchy almonds and a drizzle of olive oil, which gives it a silky finish. If you have some on hand, toss in some dried cherries for a sweet note.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 1/4 pounds Swiss chard
1/3 cup slivered almonds
2 tablespoons olive oil, plus more for drizzling
2 large shallots, thinly sliced
Kosher salt
1 tablespoon or more cider vinegar

Steps:

  • Prepare the Swiss chard by stripping the leaves from the stems with a knife. Slice the stems on a slight diagonal about 1/2 inch thick. Loosely arrange the leaves and chop into large pieces.
  • Toast the almonds in a large skillet over medium heat without oil, shaking the pan occasionally, until the almonds are lightly browned and aromatic, 3 to 4 minutes. Pour them out of the pan to stop them from cooking and set aside.
  • Heat the olive oil in the same skillet and increase the heat to medium high. Add the shallots and chard stems and cook, stirring frequently, until soft and browned, about 6 minutes. If the skillet begins to brown too quickly, add 1 to 2 tablespoons water. Add a handful of the chard leaves and a little salt, stirring until they wilt; continue adding leaves, seasoning lightly and wilting, until all the leaves are wilted.
  • Transfer to a serving platter, drizzle with the vinegar and some additional olive oil, top with the almonds and sprinkle with dried cherries if using.
  • 6th ingredient - dried cherries, golden raisins, diced apricots

Nutrition Facts : Calories 183 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 425 milligrams, Carbohydrate 11 grams, Fiber 3 grams, Protein 5 grams, Sugar 3 grams

STUFFED YELLOW PEPPERS WITH SPICY SWISS CHARD AND SCALLION PILAF



Stuffed Yellow Peppers With Spicy Swiss Chard and Scallion Pilaf image

Food & Wine. August 2006. Stuffed peppers originate from Turkey. I did not know that! I think these could be done OAMC.

Provided by dicentra

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 17

water
1 1/2 cups short-grain rice, rinsed and drained (sushi rice)
3/4 lb swiss chard, ribs removed and reserved for another use
1/4 cup extra virgin olive oil
6 medium scallions, thinly sliced
1 garlic clove, minced
3/4 teaspoon turmeric
3/4 teaspoon ground cumin
3/4 teaspoon ground ginger
1/4 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1 medium tomatoes, diced
2 tablespoons currants
1 tablespoon fresh lemon juice
salt & freshly ground black pepper
4 (1/2 lb) yellow bell peppers (1/2 pound each)
1 cup vegetable broth or 1 cup water

Steps:

  • Preheat the oven to 400°. In a medium saucepan, cover the rice with the water and bring to a boil.
  • Cover the saucepan and cook the rice over low heat until the water is absorbed, about 15 minutes. Remove from the heat and let the rice stand for 5 minutes. Fluff the rice.
  • Meanwhile, in a large skillet, bring 1/2 inch of water to a boil. Add the Swiss chard and cook over high heat until tender, about 2 minutes.
  • Drain the chard and let cool, then squeeze dry and coarsely chop.
  • In the skillet, heat the olive oil. Add the scallions and garlic and cook over moderate heat until softened, about 4 minutes.
  • Add the turmeric, cumin, ginger, cinnamon and cayenne and cook, stirring, for 2 minutes.
  • Add the tomato and cook, stirring, until the liquid evaporates, about 2 minutes. Add the currants and chopped Swiss chard, cover and cook for 2 minutes.
  • Add the lemon juice and rice. Season with salt and pepper and stir well.
  • Cut the tops off the peppers and reserve. Scoop out the seeds and ribs. Spoon the rice filling into the peppers and replace the tops.
  • Pour the broth into a shallow baking dish that will hold the peppers snugly. Stand the stuffed peppers in the broth.
  • Cover tightly with foil and bake for about 1 hour and 10 minutes, or until the peppers are tender. Serve the stuffed peppers warm or at room temperature.

Nutrition Facts : Calories 497.6, Fat 14.8, SaturatedFat 2.1, Sodium 193.5, Carbohydrate 84.5, Fiber 7.1, Sugar 5.4, Protein 9.8

SWISS CHARD WITH CHICKPEAS AND FETA



Swiss Chard With Chickpeas and Feta image

Make and share this Swiss Chard With Chickpeas and Feta recipe from Food.com.

Provided by dicentra

Categories     Chard

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup extra virgin olive oil
3 lbs swiss chard, stemmed and leaves rinsed but not dried
4 scallions, white and light green parts only, thinly sliced
1/4 cup chopped dill
2 garlic cloves, minced
1 (19 ounce) can chickpeas, drained and rinsed
salt & freshly ground black pepper
3 ounces feta cheese, crumbled

Steps:

  • Preheat the oven to 400°. Coat an 8-inch-square nonreactive baking dish with 1 tablespoon of the olive oil.
  • Put the chard in a large pot, cover and cook over high heat, stirring occasionally, until wilted, about 4 minutes. Drain and rinse under cold water; squeeze dry and coarsely chop.
  • In a medium bowl, toss the chard with the remaining 3 tablespoons of olive oil, scallions, dill, garlic and chickpeas. Season with salt and pepper.
  • Spoon the mixture into the prepared baking dish. Sprinkle the feta on top and push the cheese into the greens. Bake for 15 to 20 minutes, until sizzling hot. Serve immediately.

Nutrition Facts : Calories 411.1, Fat 20.6, SaturatedFat 5.5, Cholesterol 20.1, Sodium 1382.7, Carbohydrate 45.8, Fiber 11.8, Sugar 5, Protein 16.4

STUFFED SWISS CHARD



Stuffed Swiss Chard image

Leaves ofSwiss chard, blancheduntil pliable and vibrant,make wrappers for parcels of a brown-rice filling enriched with ricotta;spoonfuls offresh tomato sauce givethe dish a garlicky nip.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 13

3 large bunches Swiss chard
Coarse salt
3 tablespoons unsalted butter
2 tablespoons extra-virgin olive oil
2 small leeks, white and pale-green parts only, trimmed, finely chopped, and well washed
6 medium scallions, white and pale-green parts only, thinly sliced crosswise
Freshly ground pepper
6 tablespoons pine nuts, toasted
3 cups cooked short-grain brown rice
1 1/4 cups finely grated aged provolone
6 tablespoons fresh ricotta cheese
3/4 cup fresh breadcrumbs
Fresh Tomato Sauce for Stuffed Swiss Chard

Steps:

  • Preheat oven to 400 degrees. Choose 12 large chard leaves (each should be about 10 inches long and 5 inches wide) or 24 smaller leaves; set aside. Coarsely chop enough of the remaining leaves to make 4 1/2 cups; reserve remaining leaves for another use. Bring a large pot of water to a boil; add a pinch of salt. Blanch whole leaves, 1 at a time, until tender and bright green, about 5 seconds. Lay flat on a baking sheet lined with paper towels to drain.
  • Melt butter with oil in a medium skillet over medium heat. Add leeks, scallions, 2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until translucent, about 3 minutes. Add chopped chard, and cook, stirring occasionally, until chard has wilted, about 3 minutes more. Transfer to a medium bowl, and add pine nuts; let stand until cool. Stir in rice, cheeses, and breadcrumbs. Season with salt and pepper.
  • Place a blanched leaf facedown on a work surface. Cut out thickest part of stalk, about one-third of the way up leaf; slightly overlap the cut ends. If using smaller leaves, overlap 2 leaves so they are about 10 by 5 inches. Spoon 1/3 cup filling about one-third of the way up leaf. Fold bottom of leaf over mixture. Fold in sides. Roll to enclose filling completely, creating a 3-by-2-inch bundle. Repeat with remaining leaves and filling.
  • Transfer to a 9-by-13-inch baking dish. Tent with foil. Bake until heated through, about 15 minutes. Spoon warm sauce onto plates; serve 2 or 3 bundles per plate.

More about "swiss chard with scallions food"

EASY SWISS CHARD RECIPE - SIMPLY RECIPES
easy-swiss-chard-recipe-simply image
Web Nov 3, 2022 1 large bunch fresh Swiss chard (7 or 8 large leaves) 2 tablespoons extra virgin olive oil 1 clove garlic, sliced Pinch crushed red pepper 1/4 teaspoon whole coriander seeds (optional) Method Prep the …
From simplyrecipes.com


29 SWISS CHARD RECIPES FOR NEVER-BORING GREENS
29-swiss-chard-recipes-for-never-boring-greens image
Web Oct 14, 2020 This platter of greens is everything we want: creamy from coconut milk, spiced with ginger, chile, and turmeric, with a fresh blast of cilantro and the crunch of toasted coconut flakes. Get This...
From epicurious.com


STUFFED YELLOW PEPPERS WITH SPICY SWISS CHARD AND …
Web Dec 6, 2013 4 Ingredients 1 1/2 cups short-grain (sushi) rice, rinsed and drained 3 cups water 3/4 pound Swiss chard, ribs removed and reserved for another use 1/4 cup extra …
From foodandwine.com
Cuisine Middle Eastern
Category Dinner
Author Celia Brooks Brown
Total Time 1 hr 45 mins
  • Preheat the oven to 400°. In a medium saucepan, cover the rice with the water and bring to a boil. Cover the saucepan and cook the rice over low heat until the water is absorbed, about 15 minutes. Remove from the heat and let the rice stand for 5 minutes. Fluff the rice.
  • Meanwhile, in a large skillet, bring 1/2 inch of water to a boil. Add the Swiss chard and cook over high heat until tender, about 2 minutes. Drain the chard and let cool, then squeeze dry and coarsely chop.
  • In the skillet, heat the olive oil. Add the scallions and garlic and cook over moderate heat until softened, about 4 minutes. Add the turmeric, cumin, ginger, cinnamon and cayenne and cook, stirring, for 2 minutes. Add the tomato and cook, stirring, until the liquid evaporates, about 2 minutes. Add the currants and chopped Swiss chard, cover and cook for 2 minutes. Add the lemon juice and rice. Season with salt and pepper and stir well.
  • Cut the tops off the peppers and reserve. Scoop out the seeds and ribs. Spoon the rice filling into the peppers and replace the tops. Pour the broth into a shallow baking dish that will hold the peppers snugly. Stand the stuffed peppers in the broth. Cover tightly with foil and bake for about 1 hour and 10 minutes, or until the peppers are tender. Serve the stuffed peppers warm or at room temperature.


SWISS CHARD AND SCALLION PESTO RECIPE FROM H-E-B
Web Remove 1 inch from top of Swiss Chard leaves. Finely chop and set aside for garnish. 2. Add remaining chard to bowl of a food chopper or processor. Add scallions, garlic, …
From heb.com


SWISS CHARD ‘CABBAGE ROLLS’ - DR PEGGY MALONE
Web Jul 23, 2015 Instructions. Soak swiss chard leaves in hot water for 15-20 minutes. Cook the rice. Saute the garlic scapes (or garlic), onion, and carrots in the coconut oil in a …
From drpeggymalone.com


CHEESY POTATO KULCHAS WITH SWISS CHARD & SCALLION - FOOD52
Web Jan 7, 2021 Heat the oven to 375°F with a rack positioned in the lower third. In a large bowl, whisk together both flours, the sugar, salt, and yeast. Add the warm water and stir, …
From food52.com


ONE PAN GARLIC BUTTER SALMON AND SWISS CHARD - BOWL OF DELICIOUS
Web Jun 28, 2017 Remove salmon from pan to a plate and cover with aluminum foil to keep warm. Add remaining 1 tablespoon butter to pan and melt over medium heat. Stir in …
From bowlofdelicious.com


STUFFED YELLOW PEPPERS WITH SPICY SWISS CHARD AND SCALLION PILAF
Web Sep 3, 2008 Drain the chard and let cool, then squeeze dry and coarsely chop. In the skillet, heat the olive oil. Add the scallions and garlic and cook over moderate heat until …
From delish.com


20 BEST SWISS CHARD RECIPES - INSANELY GOOD
Web Jun 6, 2022 1. Garlic Sauteed Swiss Chard. If you’re looking for a simple, easy-to-make side dish, you can’t beat garlic sauteed Swiss chard. You’ll simply saute the chard as …
From insanelygoodrecipes.com


SWISS CHARD WITH SCALLIONS RECIPE - NYT COOKING
Web 2 large bunches Swiss chard, with stems, washed; 6 tablespoons butter or olive oil, or to taste; 2 bunches scallions, cut into quarter-inch lengths; Salt and black pepper, to taste
From cooking.nytimes.cf


SWISS CHARD WITH SCALLIONS RECIPES- WIKIFOODHUB
Web Drain, shock under cold water and drain again. Squeeze out as much water as possible. Put the chard on a board and chop it up with a large knife. Melt the butter or olive oil in a …
From wikifoodhub.com


SWISS CHARD: NUTRITION, BENEFITS, AND HOW TO COOK IT
Web Dec 4, 2018 Vitamin E: 22% of the DV. Potassium: 20% of the DV. Calcium: 8% of the DV. As you can see, a small serving of cooked Swiss chard covers your daily need for …
From healthline.com


SWISS CHARD WITH SCALLIONS | NEW ENTRY SUSTAINABLE …
Web 6 people Ingredients 2 bunches Swiss chard, with stems, washed 6 tablespoons butter or olive oil, or to taste 2 bunches scallions, cut into quarter-inch lengths Salt and black …
From nesfp.nutrition.tufts.edu


SWISS CHARD WITH SCALLIONS - DINING AND COOKING
Web Ingredients 2 large bunches Swiss chard, with stems, washed 6 tablespoons butter or olive oil, or to taste 2 bunches scallions, cut into quarter-inch lengths Salt and black pepper, …
From diningandcooking.com


SAUTéED SCALLOPS AND SWISS CHARD | WILLIAMS SONOMA
Web Mar 2, 2016 Directions: In a large nonstick fry pan over medium-high heat, warm 1 Tbs. of the olive oil. Add the chard and season lightly with salt and pepper. Sauté until just …
From williams-sonoma.com


SWISS CHARD RECIPE WITH POTATOES - SHE LOVES BISCOTTI
Web Jun 30, 2020 Add the mixture of boiled chard and potatoes. Season with salt and pepper according to taste. Sauté until most of the liquid evaporates. Stir often. Transfer to a …
From shelovesbiscotti.com


MAKE FRESH, FLAVORFUL HUMMUS BOWLS WITH THESE 19 RECIPES
Web May 13, 2023 Pick a handful to focus on — a hummus, a sauce, a protein or two and some vegetables — and supplement with ready-made or low-lift additions, such as jarred …
From washingtonpost.com


Related Search