Quick Sauteed Endive Escarole And Frisee Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK SAUTEED ENDIVE ESCAROLE AND FRISEE



Quick Sauteed Endive Escarole and Frisee image

Make and share this Quick Sauteed Endive Escarole and Frisee recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 40m

Yield 8 serving(s)

Number Of Ingredients 7

2 -4 endives, cut crosswise into 1-inch pieces, discarding cores (4 cups)
1 lb frisee, cut crosswise into 1-inch pieces (about 10 cups)
1 lb escarole, cut crosswise into 1-inch pieces (about 10 cups)
6 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper
4 teaspoons fresh lemon juice

Steps:

  • Toss greens together, then divide into 2 batches.
  • Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add 1 batch of greens, 1/2 teaspoon salt, and 1/40 teaspoon pepper and sauté, tossing with 2 wooden spatulas or tongs, until evenly wilted but still crunchy, about 2 minutes.
  • Remove from heat and add 2 teaspoons lemon juice, tossing to coat. Transfer to a serving dish.
  • Repeat procedure with remaining oil, greens, salt, pepper, and lemon juice.

Nutrition Facts : Calories 131.6, Fat 10.6, SaturatedFat 1.5, Sodium 332.8, Carbohydrate 8.8, Fiber 7.5, Sugar 0.5, Protein 2.9

QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE



Quick Sauteed Endive, Escarole, and Frisée image

This mix of greens is a knockout blend of textures, and a short sauté in fruity olive oil mellows their slightly bitter flavor.

Categories     Leafy Green     Side     Sauté     Thanksgiving     Vegetarian     Quick & Easy     Lemon     Fall     Healthy     Vegan     Endive     Escarole     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

1 pound Belgian endive (2 to 4), cut crosswise into 1-inch pieces, discarding cores (4 cups)
1 pound frisée, trimmed of tough or discolored leaves and remainder cut crosswise into 1-inch pieces (about 10 cups)
1 (1-pound) head escarole, trimmed of any tough or discolored leaves and remainder (including ribs) cut crosswise into 1-inch pieces (about 10 cups)
6 tablespoons extra-virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper
4 teaspoons fresh lemon juice

Steps:

  • Toss greens together, then divide into 2 batches.
  • Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then add 1 batch of greens, 1/2 teaspoon salt, and 1/40 teaspoon pepper and sauté, tossing with 2 wooden spatulas or tongs, until evenly wilted but still crunchy, about 2 minutes. Remove from heat and add 2 teaspoons lemon juice, tossing to coat. Transfer to a serving dish.
  • Repeat procedure with remaining oil, greens, salt, pepper, and lemon juice.

STUFFED ESCAROLE



Stuffed Escarole image

Make and share this Stuffed Escarole recipe from Food.com.

Provided by Phil Franco

Categories     Greens

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup breadcrumbs
1/2 cup black olives
1/4 cup red wine
4 anchovy fillets, chopped
1/2 cup olive oil
1/4 cup parmesan cheese
1 tablespoon capers
2 tablespoons pine nuts, coarsely chopped
3 tablespoons golden raisins, moistened in red wine and chopped
2 tablespoons parsley, finely chopped
salt and pepper
2 heads escarole
2 garlic cloves, smashed
1/2 cup chicken broth

Steps:

  • In a large bowl, combine the bread crumbs, olives, anchovies, 1/4 cup wine, 1/4 cup olive oil, cheese, pine nuts, raisins, parsley, and capers.
  • Add salt and pepper to taste.
  • Discard any damaged outer leaves from the escarole, wash thoroughly between the leaves and shake dry.
  • Take out the center leaves to make room for the stuffing, then stuff the escarole and tie closed with kitchen string.
  • In a large, deep skillet, heat the remaining 1/4 cup olive oil over medium-high heat.
  • Lower the heat, add the garlic and escarole and fry, turning with tongs, until softened, about 10 minutes.
  • Transfer the escarole to a plate.
  • Pour the remaining 1/4 cup wine and the chicken broth over the escarole.
  • Cover and let rest for 10 minutes.
  • Remove the string and slice the escarole open to serve.

FRISéE, ESCAROLE, AND ENDIVE SALAD



Frisée, Escarole, and Endive Salad image

When dressing a salad in the classic Italian style, each vinaigrette ingredient is tossed individually with the greens in a specific order, rather than being whisked together. Active time: 20 min Start to finish: 20 min

Yield Makes 8 to 10 servings

Number Of Ingredients 6

1/2 lb frisée (French curly endive) or chicory, white and pale green ribs and leaves cut into bite-size pieces (6 cups)
1 lb escarole, white and pale green ribs and leaves cut into bite-size pieces (4 cups)
1 lb red or green Belgian endive, trimmed and cut crosswise into 1/2-inch-thick slices (4 cups)
3/4 teaspoon kosher salt, or to taste
3 tablespoons extra-virgin olive oil, or to taste
1 tablespoon red-wine vinegar, or to taste

Steps:

  • Toss greens with kosher salt in a large salad bowl. Drizzle oil over greens and toss to coat well. Sprinkle vinegar over greens and toss again.

SAUTéED ESCAROLE



Sautéed Escarole image

Categories     Escarole

Yield serves 4

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
4 garlic cloves, crushed and peeled
3 anchovy fillets
1 large bunch escarole, about 1 pound, leaves trimmed, separated, and washed
1/4 teaspoon kosher salt, plus more as needed
1/4 cup pitted oil-cured black olives

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and anchovies, and cook, stirring, until the anchovies dissolve, about 2 minutes.
  • Add the whole escarole leaves to the skillet, with a little water from washing still clinging to them, and season with the salt. Stir in the olives. Once the escarole begins to wilt, cover the skillet and cook until the leaves are tender, about 8 to 10 minutes. Check occasionally to make sure the pan is not dry; if it is, add a few tablespoons of water and re-cover.
  • Once the escarole is wilted and tender, uncover and cook for another minute or two to evaporate any excess liquid. Season with salt (keeping in mind that the anchovies and olives contain salt), and serve warm.

CHICKEN BREAST ALA ESCAROLE



Chicken Breast Ala Escarole image

Make and share this Chicken Breast Ala Escarole recipe from Food.com.

Provided by Marie

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup Italian seasoned breadcrumbs
2 cloves garlic, minced
1/4 cup grated parmesan cheese
1 lb boneless skinless chicken breast
1 egg, beaten lightly
1/4 cup flour
4 tablespoons olive oil
1 bunch escarole, washed and coarsely chopped
1 cup chicken broth

Steps:

  • Mix together crumbs, garlic and Parmesan cheese and set aside.
  • Pound chicken breast lightly to even out thickness (not too thin).
  • Dip chicken in egg, then in flour.
  • Saute in 2 T oil in large skillet over medium heat for 3 minutes on each side until lightly browned.
  • Add half of escarole to skillet, sprinkle with half of bread crumb mixture.
  • Add remaining escarole and bread crumbs.
  • Pour in broth, then drizzle with remaining olive oil.
  • Simmer, covered on low about 15 minutes, until escarole is wilted and chicken is done.

More about "quick sauteed endive escarole and frisee food"

ENDIVE AND ESCAROLE SALAD WITH OLIVE VINAIGRETTE
ウェブ 2023年3月18日 Jump to Recipe. This elegant salad features a trio of chicories — escarole, frisée, and Belgian endive. These gently bitter winter greens pack just the right punch, and they stand up to serious accompaniments like Kalamata olive vinaigrette and warm marinated …
From umamigirl.com


DIVE INTO ENDIVE, ESCAROLE AND FRISéE - ORGANIC AUTHORITY
ウェブ 2014年2月17日 Escarole – If you’re new to the world of bitter greens, start your endive tour with escarole. With a milder taste than frisée, escarole can shine as the sole star …
From organicauthority.com


QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE
ウェブ 1 pound Belgian endive (2 to 4), cut crosswise into 1-inch pieces, discarding cores (4 cups) 1 pound frisée, trimmed of tough or discolored leaves and remainder cut …
From mealplannerpro.com


SAUTéED FRISéE WITH ANCHOVIES, BUTTERY BREADCRUMBS & TAHINI
ウェブ 2022年7月18日 Taste for seasonings and adjust as needed. Heat the butter in a large cast iron skillet over medium heat and cook, stirring often until the butter starts to foam …
From dishingupthedirt.com


QUICK SAUTEED ENDIVE ESCAROLE AND FRISEE RECIPES
ウェブ Quick Sauteed Endive Escarole And Frisee Recipes with ingredients,nutritions,instructions and related recipes
From tfrecipes.com


SAUTéED ESCAROLE - SIMPLY RECIPES
ウェブ 2022年5月8日 Sautéed Escarole. Don't be intimidated by this lightly bitter, leafy green! Cooking escarole is as quick and easy as a five-minute sauté and makes a healthy side dish for dinner. By. Elise Bauer. Updated May 08, 2022. 5 Ratings. Have you ever had escarole? What …
From simplyrecipes.com


BEST ENDIVE RECIPES | EPICURIOUS
ウェブ 2016年11月3日 Quick Sauteed Endive, Escarole, and Frisée In this mix of sautéed greens, escarole and endive get mellowed out by the fruity flavor of olive oil. Get This …
From epicurious.com


QUICK SAUTéED ENDIVE, ESCAROLE, AND FRISéE – CSA RECIPES
ウェブ Ingredients: endive, frisée, escarole, extra-virgin olive oil, salt & pepper, fresh lemon juice
From csarecipes.com


QUICK SAUTEED ENDIVE ESCAROLE AND FRISEE FOOD
ウェブ Add 4 halved heads endive cut-side down; season with salt. Cook until browned and softened, turning once, about 10 minutes. Add 2 tablespoons white wine vinegar, 1 …
From topnaturalrecipes.com


QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE
ウェブ Quick Sauteed Endive, Escarole, and FriséeToss greens together, then divide into 2 batches. Heat 3 tablespoons oil in a 12-inch nonstick skillet over moderately high heat …
From tappecue.com


BEST QUICK SAUTEED ENDIVE ESCAROLE AND FRISéE RECIPES
ウェブ Best -5 Quick Sauteed Endive Escarole And Frisée Recipes with ingredients,nutritions,instructions
From alicerecipes.com


QUICK GUIDE TO FRISEE – A COUPLE COOKS
ウェブ 2022年3月4日 Frisée, aka curly endive, is a leafy green with frilly leaves and a subtly bitter flavor. Its feathery leaves work great as a statement in salads, adding loads of texture and drama. Here’s more about it, how to keep it fresh, and ways it use it in recipes! All about frisee.
From acouplecooks.com


QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE SAVE
ウェブ 1 (1 pound) head escarole, trimmed of any tough or discolored leaves and remainder (including ribs) cut crosswise into 1 inch pieces (about 10 cups) 1 pound Belgian …
From foodpair.com


QUICK SAUTEED ENDIVE ESCAROLE AND FRISEE RECIPE
ウェブ Ingredients: Serving. 2 -4 endives , cut crosswise into 1-inch pieces, discarding cores (4 cups) 1 lb frisee , cut crosswise into 1-inch pieces (about 10 cups) 1 lb escarole , cut …
From recipeofhealth.com


SAUTEED ESCAROLE RECIPE: ITALIAN STYLE - SHE LOVES BISCOTTI
ウェブ 2020年1月20日 Jump to Recipe. This recipe for Sauteed Escarole provides a slightly sweet taste with an unbelievably silky texture. This Italian side dish is naturally vegan, gluten-free and delicious. Jump to: Introduction. What is it? What does it taste like? Buying and storing. …
From shelovesbiscotti.com


QUICK SAUTEED ENDIVE, ESCAROLE, AND FRISéE RECIPE | EPICURIOUS
ウェブ 2006年10月19日 This mix of greens is a knockout blend of textures, and a short sauté in fruity olive oil mellows their slightly bitter flavor.
From dad.racing.zapto.org


A GUIDE TO CHICORY VEGETABLES: ENDIVE, ESCAROLE, FRISéE ...
ウェブ 2021年1月19日 Nutrition information. The chicory vegetables are excellent source of vitamins A and K; they’re good source of potassium, zinc, copper, and other minerals. …
From theveganatlas.com


Related Search