Pineapple Pork Chop Skillet Food

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PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

Pineapple pork chops are a breeze to make and unbelievably delicious. The seasoned pork chops are first seared then cooked in a simple sauce made of pineapples, honey, soy sauce, and garlic. The pineapples become caramelized and the chops are super tender.

Provided by Kristen Stevens

Categories     Dinner

Time 25m

Number Of Ingredients 9

4 boneless pork chops
1 teaspoon EACH: garlic powder and onion powder
½ teaspoon EACH: salt and pepper
1 tablespoon cooking oil
14 ounce can of unsweetened pineapple tidbits (juice and fruit)
2 tablespoons honey
2 tablespoons soy sauce (gluten-free or coco aminos, as needed)
3 cloves garlic (finely minced)
Minced cilantro (to serve)

Steps:

  • Season the pork chops on both sides with garlic powder, onion powder, salt, and pepper.
  • Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side.
  • While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl.
  • Flip the chops over then pour the pineapple sauce into the pan. Continue to cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit and the pineapple sauce has reduced and thickened a little, about 10 minutes. If the pineapple sauce is getting too thick, add a splash of water.
  • Serve the pineapple pork chops with a little cilantro over the top.

Nutrition Facts : ServingSize 1 pork chop, Calories 341 kcal, Sugar 23 g, Sodium 860 mg, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 31 g, Cholesterol 90 mg, UnsaturatedFat 8 g

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A very easy and delicious way to cook pork chops with a sweet, but not too sweet, sauce. I recommend serving the pork chops with white rice since the sauce is also excellent on the rice.

Provided by BREANNA20

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 boneless pork chops
1 (14.5 ounce) can chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
2 tablespoons brown sugar
2 tablespoons cornstarch
½ cup pineapple juice

Steps:

  • Heat the olive oil in a skillet over medium heat, and brown the pork chops about 5 minutes on each side. Remove chops from the skillet, and set aside.
  • Mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. Return the pork chops to the skillet, reduce heat, and simmer 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove chops from the skillet, reserving broth mixture, and set aside.
  • In a bowl, blend the brown sugar, cornstarch, and pineapple juice. Mix into the skillet with the chicken broth mixture. Bring to a boil. Serve with the cooked pork chops.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 9.9 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 2.8 g, Sodium 909.6 mg, Sugar 10.3 g

ONE PAN PINEAPPLE PORK CHOPS



One Pan Pineapple Pork Chops image

Pineapple pork chops are a quick and easy one-pan meal, flavored with garlic, brown sugar, maple syrup, and loaded with juicy pineapple tidbits.

Provided by Catalina Castravet

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 boneless pork chops
1 tablespoon canola oil (or olive oil)
14 ounce can of unsweetened pineapple tidbits (juice and fruit)
2 tablespoons maple syrup
1 tablespoon brown sugar
2 tablespoons soy sauce
4 cloves garlic (minced)
Chopped cilantro (to serve)

Steps:

  • Pat dry the meat.
  • Mix rub ingredients and season the pork chops on both sides really well.
  • Place a large, non-stick frying pan over medium-high heat. Add the oil, and once hot add the pork chops and sear for 4-5 minutes, or until golden on one side.
  • Meanwhile in a large bowl mix pineapple tidbits, maple syrup, brown sugar, soy sauce, and garlic.
  • Flip the chops to the other side, then pour the pineapple mixture into the pan. Continue to cook the meat until it reaches an internal temperature of 145 degrees Fahrenheit and the sauce has reduced and thickened a bit, about 10-12 minutes. If the sauce is too thick, add a bit of water.
  • Garnish with cilantro and serve.

Nutrition Facts : Calories 357 kcal, Carbohydrate 27 g, Protein 31 g, Fat 14 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 90 mg, Sodium 862 mg, Fiber 2 g, Sugar 23 g, UnsaturatedFat 9 g, ServingSize 1 serving

PORK CHOPS WITH PINEAPPLE RELISH



Pork Chops With Pineapple Relish image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1/2 red onion, thinly sliced
2 cups chopped fresh pineapple
1 tablespoon fresh lime juice
2 teaspoons creamy peanut butter
2 teaspoons fish sauce
1/2 jalape no pepper, minced (remove seeds for less heat)
1/2 English cucumber, thinly sliced
Kosher salt and freshly ground pepper
8 thin bone-in pork chops (2 1/2 to 2 3/4 pounds)
3 tablespoons vegetable oil

Steps:

  • Soak the onion in a bowl of cold water, about 10 minutes. Meanwhile, puree 3/4 cup pineapple with the lime juice, peanut butter, fish sauce and jalapeno until smooth. Toss the cucumber and the remaining 1 1/4 cups pineapple in a bowl, then add the pureed pineapple dressing and toss to coat. Season with salt and pepper.
  • Pat the pork chops dry and season with salt and pepper. Heat a large skillet over high heat, then add 1 tablespoon vegetable oil. Lay 3 chops in the pan and sear until golden on one side, about 3 minutes; flip and finish cooking, 1 to 2 more minutes. Transfer the chops to a plate and loosely cover with foil. Repeat with the remaining chops, adding the remaining 2 tablespoons oil as necessary.
  • Drain the onion and add to the pineapple relish. Serve with the pork chops.

Nutrition Facts : Calories 618, Fat 39 grams, SaturatedFat 11 grams, Cholesterol 165 milligrams, Sodium 390 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 52 grams

PINEAPPLE-PORK CHOP SKILLET



Pineapple-Pork Chop Skillet image

This is an easy dish to put together, Heinz chili sauce (sold in 12-ounce bottles) is best for this, I have made this using other brands and it is not as good, do not use the spicy chili sauce for this, you may finish the cooking in the oven instead of the stove top if desired, I would think this would work great using chicken in place of pork although cooking time would need to be adjusted -- you may reduce the recipe by half if desired, serve this with cooked rice :)

Provided by Kittencalrecipezazz

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 (8 ounce) cans pineapple chunks, drained
2 1/2 tablespoons cornstarch
1 cup chili sauce (use Heinz chili sauce)
2 -3 tablespoons brown sugar (you may adjust the amount of brown sugar to suit taste)
1/8-1/2 teaspoon cinnamon
1 pinch cayenne pepper (or to taste)
2/3 cup raisins or 2/3 cup dried cranberries
3 -4 tablespoons vegetable oil
6 -7 pork chops (can use less if desired)
garlic powder
seasoning salt or white salt

Steps:

  • Drain the canned pineapple over a medium bowl reserving the pineapple chunks; whisk in the cornstarch until well blended, then blend in the chili sauce, brown sugar, cinnamon and cayenne pepper; mix well to combine; set aside (leave the whisk in the bowl as you will need to whisk the mixture again just before before using).
  • Season the pork chops lightly with garlic powder and seasoned salt or white salt.
  • Heat oil in a large skillet over medium-high heat.
  • Brown the pork chops in oil until lightly browned on both sides.
  • Mix the juice mixture again then add to the pork chops in the skillet along with pineapple chunks and raisins (I use use only half of the pineapple chunks) stir to combine in the skillet.
  • Simmer over medium-low heat for about 20-25 minutes or until the pork chops are cooked thoroughly (cooking time will depend on the size of the thickness of the pork chops).
  • Serve over rice.

Nutrition Facts : Calories 455.2, Fat 21.3, SaturatedFat 5.8, Cholesterol 75, Sodium 680.6, Carbohydrate 41.2, Fiber 4, Sugar 29.7, Protein 24.5

PINEAPPLE-DIJON PORK CHOPS



Pineapple-Dijon Pork Chops image

I like to dress up pork chops with pineapple, peach or apricot preserves. Whenever I do, I always serve mashed sweet potatoes on the side. They make a perfect pair. -Jane McMillan, Dania Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (6 ounces each)
1/2 teaspoon seasoned salt
1 tablespoon canola oil
3/4 cup pineapple preserves
1/4 cup chardonnay or chicken broth
3 tablespoons Dijon mustard

Steps:

  • Sprinkle pork chops with seasoned salt. In a large skillet, heat oil over medium-high heat. Brown pork chops on both sides., In a small bowl, mix preserves, chardonnay and mustard; add to pan. Reduce heat; simmer, covered, 5-7 minutes or until a thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 428 calories, Fat 13g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 508mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 0 fiber), Protein 33g protein.

SMOKED PORK CHOPS WITH PINEAPPLE



Smoked Pork Chops With Pineapple image

If you can't find smoked pork chops just use the bone-in porkchops. These are great served with mashed potatoes or white rice. Seems like a lot of work, from stove top to oven, but they're great.

Provided by Kitty Kat Cook

Categories     Pineapple

Time 40m

Yield 3-6 serving(s)

Number Of Ingredients 9

6 smoked pork chops or 6 pork chops
6 pineapple slices, with juice
1/3 cup brown sugar
2 tablespoons spicy brown mustard
1 medium sweet onion, finely chopped
4 tablespoons butter
2 tablespoons unsalted butter
1 -2 large garlic clove, crushed
salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • In a medium-sized skillet over low-medium heat, melt the 4 tablespoons of butter, add the sugar and stir until dissolved. Add the sweet onions, stir. Cook the onions until tender; stirring often, don't let them brown. Add the pineapples with their juice and arrange in a single layer. Reduce heat to low and allow them to caramelize, 5-7 minutes. Remove from heat.
  • In a large skillet add 1 1/2-2 cups of water and bring to a boil, place pork chops in the boiling water and cook until no longer pink, 5-6 minutes Remove from the water.
  • In a separate large skillet over medium-high heat, melt the 2 tablespoons of unsalted butter, add the garlic and cook for 1 minute, add the mustard and stir into the butter. Sprinkle both sides of each chop with pepper and salt and add to the skillet with the garlic and mustard. Cook on each side for 5-7 minutes. Don't move them while cooking. Remove from heat. Allow them to rest in skillet for 2 minutes.
  • Transfer pork chops to a large ungreased glass baking dish, arrange the porkchops in a single layer. Put one pineapple slice on top of each chop and spoon the onions from the pan over them. Bake for 15-20 mins or until done (depending on the thickness of you porkchops) Enjoy!

PINEAPPLE PORK CHOPS



Pineapple Pork Chops image

A recipe from Coup de Pouce. This is a recipe perfect for a busy weekend. Takes only 15 minutes of preparation and 12 minutes of cooking.

Provided by Boomette

Categories     Pineapple

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

4 pork chops, bone-in (1 1/4 lb)
1/4 teaspoon salt
1 dash black pepper
1/2 cup flour
2 tablespoons vegetable oil
0.5 (14 ounce) crushed pineapple, undrained
1/2 cup ketchup
1/4 cup white vinegar
2 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

Steps:

  • Sprinkle salt and pepper on pork chops then coat them in flour (be sure to coat them well with the flour). In a large skillet, heat oil at medium-high heat. Add pork chops and brown for about 4 minutes (flip them one time).
  • Meanwhile, in a bowl, mix remaining ingredients. Distribute this mixture on the pork chops. Cover and cook at low heat 8 to 10 minutes or until pork chops are slightly pink inside. If the sauce is too thick, add a little bit of water.

Nutrition Facts : Calories 551.4, Fat 25.1, SaturatedFat 6.9, Cholesterol 137.3, Sodium 885.6, Carbohydrate 35.7, Fiber 1.1, Sugar 21.3, Protein 44.1

SOUTHWESTERN PINEAPPLE PORK CHOPS



Southwestern Pineapple Pork Chops image

This quick-to-fix entrée will instantly transport you to the Southwest. Salsa plays lively counterpoint to the juicy pineapple-sweetened pork chops.-Lisa Varner, El Paso, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

4 boneless pork loin chops (5 ounces each)
1/2 teaspoon garlic pepper blend
1 tablespoon canola oil
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup medium salsa
Minced fresh cilantro

Steps:

  • Sprinkle pork chops with pepper blend. In a large skillet, brown chops in oil. Remove and keep warm., In the same skillet, combine pineapple and salsa. Bring to a boil. Return chops to the pan. Reduce heat; cover and simmer until tender, 15-20 minutes. Sprinkle with cilantro.

Nutrition Facts : Calories 274 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 315mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

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