Pea Pods And Radishes Food

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ASPARAGUS, SNOW PEA, AND RADISH SALAD



Asparagus, Snow Pea, and Radish Salad image

This recipe came from a close family friend. We have it every Easter and it's always a hit! Thanks Sharon!

Provided by NutritionSuz

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 1h12m

Yield 6

Number Of Ingredients 10

1 ¼ pounds asparagus, trimmed and cut diagonally into 1-inch pieces
½ pound snow peas, ends and strings removed, cut diagonally into 1-inch pieces
15 small radishes, trimmed and thinly sliced
3 scallions, thinly sliced
¼ cup fresh snipped dill
3 tablespoons canola oil
1 teaspoon white sugar
¾ teaspoon salt
¼ teaspoon freshly ground black pepper
3 tablespoons freshly squeezed lime juice, or more to taste

Steps:

  • Bring water to a boil in a saucepan. Add asparagus; boil for 1 minute. Add snow peas to asparagus, boil for 1 minute more. Drain and pat dry.
  • Transfer asparagus and snow peas to a large bowl. Add radishes, scallions, and dill; toss salad gently to combine.
  • Whisk oil, sugar, salt, and pepper together in a small bowl; pour over salad and toss to coat. Set aside at room temperature to allow flavors to blend; about 1 hour. Drizzle lime juice over salad; toss gently until combined.

Nutrition Facts : Calories 105.3 calories, Carbohydrate 8.7 g, Fat 7.2 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 298.2 mg, Sugar 4.3 g

SUGAR SNAP PEA SALAD WITH RADISHES, MINT AND RICOTTA SALATA



Sugar Snap Pea Salad With Radishes, Mint and Ricotta Salata image

There's a reason pea salad is usually slathered in mayonnaise. Just try to get those tiny rolling orbs to stay on your fork without it. That's why when it comes to pea salads, choose sugar snaps. They have the same bright sweetness as shelled peas but, eaten pod and all (no shucking required), they're easier to grab. Here, raw sugar snap peas are tossed with radishes, fresh mint, ricotta salata and a simple lemon-balsamic vinaigrette for a easy salad that's sweet, salty, creamy and fresh tasting.

Provided by Melissa Clark

Categories     easy, quick, salads and dressings, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10

3/4 cup sliced radishes
4 ounces sugar snap peas, sliced (about 1 1/4 cups)
4 ounces ricotta salata, crumbled (about 1 cup)
1/2 bunch mint leaves, torn (about 1/3 cup)
1 clove garlic, minced
Pinch kosher salt, more to taste
1 tablespoon freshly squeezed lemon juice
1 teaspoon balsamic vinegar
3 tablespoons extra virgin olive oil
Freshly ground black pepper to taste

Steps:

  • In a large bowl, toss together the radishes, peas, ricotta and mint.
  • Using a knife or a mortar and pestle, make a paste of the garlic and salt. Place in a small bowl and add the lemon juice and balsamic vinegar and stir well to combine. Drizzle in the olive oil, stirring constantly, and add pepper to taste.
  • Pour dressing over salad and toss well to combine. Taste and add more salt and pepper if necessary.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 94 milligrams, Sugar 2 grams

SUGAR SNAP PEA AND RADISH SALAD



Sugar Snap Pea and Radish Salad image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
3/4 pound sugar snap peas
1 bunch red radishes
1/2 bunch fresh chives
3 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • For the salad: Bring a medium pot of salted water to a boil. Using a paring knife, trim the ends of the snap peas. Blanch the peas in the boiling water just until tender-crisp and bright green, 2 to 3 minutes. Remove the peas from the pot and cool completely in ice water, about 1 minute. Drain the peas on a paper towel-lined baking sheet.
  • Using a chef's knife, trim the roots and stems off the radishes. Quarter about half and thinly slice the rest to create texture in the salad. Mince the chives.
  • In a large salad bowl, combine the peas, radishes, and minced chives.
  • For the vinaigrette: In a small glass jar or plastic container with a tight-fitting lid, combine the olive oil, vinegar, honey, salt, and pepper. Shake to combine.
  • Toss the vinaigrette with the salad and serve.

PEA PODS WITH FRESH MUSHROOMS



Pea Pods with Fresh Mushrooms image

Another great recipe from "Madame Wong's Long-Life Chinese Cookbook". This is an excellent side dish with Asian style fish and rice. Really good!

Provided by Hey Jude

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 lb pea pods (snow peas)
4 tablespoons oil
1/2 lb fresh mushrooms, sliced 1/8 in. thick
1/4 teaspoon salt
2 tablespoons chicken stock
1/2 teaspoon sugar

Steps:

  • Snip off ends of pea pods; wash, leave in colander.
  • Heat 2 Tablespoons of oil in wok; add pea pods and stir-fry for one minute then remove and set aside.
  • Heat 2 Tablespoons oil in wok, add mushrooms and stir-fry for 30 seconds; add pea pods, salt, stock and sugar; stir-fry 2 minutes and serve hot!

PEA PODS AND RADISHES



Pea Pods and Radishes image

Crunchy new pea pods are sweet and delicious eaten raw or quickly sauteed with a few radishes as a counterpoint.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

3/4 pound sugar snap peas, trimmed
1/2 cup water
1 tablespoon unsalted butter
1 bunch radishes, very thinly sliced
Salt and freshly ground black pepper

Steps:

  • Cook peas in boiling water for 1 minute. Pour off the water, and add butter, radishes, and salt and pepper to taste. Toss well.

RADISH SNAP PEA SALAD



Radish Snap Pea Salad image

Tons of crunch and crisp.Photos: Erin Scott

Provided by Molly Watson

Categories     Salad

Time 20m

Number Of Ingredients 10

1 bunch about 8 medium-large radishes
1/2 pound snap peas
1 clove garlic
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1/3 cup buttermilk
1 tablespoon extra virgin olive oil
3 green onions
4 sprigs fresh dill (plus more for garnish)

Steps:

  • Trim and rinse the radishes; de-string (if necessary) and rinse the snap peas. Pat dry and set aside while you make the dressing.
  • Peel and mince the garlic; put the garlic in a measuring cup or small bowl. Stir in the lemon juice, salt, pepper, buttermilk, and olive oil.
  • Trim the green onions; cut them in half lengthwise and mince them; add them to the dressing.
  • Mince the dill and stir it into the dressing. Set the dressing aside so the flavors can blend while you chop the vegetables.
  • Working with 1 radish at a time, cut it in half lengthwise, cut each half into 3-4 slices, turn them and stack them to cut the slices into 3-4 sticks. Repeat with the remaining radishes.
  • Trim the snap peas and cut the pods into 1/4- to 1/2-inch pieces.
  • Put the vegetables in a salad bowl, drizzle on the dressing to taste, toss to coat the vegetables evenly, and serve. Garnish with more dill, if you like.

Nutrition Facts : Calories 49 kcal, Carbohydrate 4 g, Protein 1 g, Fat 2 g, Cholesterol 1 mg, Sodium 213 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

WHEAT BERRY SALAD WITH PEAS, RADISHES, AND DILL



Wheat Berry Salad with Peas, Radishes, and Dill image

Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe you like snow peas better than sugar snaps? And if you're really feeling frisky, add some pea shoots!

Provided by Kempstr

Categories     Salad     Grains

Time 1h25m

Yield 10

Number Of Ingredients 11

½ pound sugar snap peas or snow peas, trimmed
1 cup wheat berries, hard winter or soft wheat berries
1 cup frozen peas
4 green onions, thinly sliced
4 radishes, halved and thinly sliced
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon salt
1 teaspoon white sugar
2 tablespoons extra-virgin olive oil
⅓ cup chopped fresh dill

Steps:

  • Remove strings from sugar snap peas. Cut each snap pea or snow pea pod diagonally into thirds.
  • Bring a large pot of water to a boil over high heat. Add wheat berries, reduce heat to medium, and cook, uncovered, stirring occasionally, until tender but still chewy, about 1 hour. Stir in sugar snaps and frozen peas and cook 1 minute. Drain wheat berry mixture in a large colander and rinse under cold water. Drain well. Transfer wheat berry mixture to a large bowl and let cool, about 30 minutes. Stir in green onions and radishes.
  • Whisk together lemon juice, mustard, salt, and sugar until sugar is dissolved. Whisk in oil. Pour dressing over salad and toss well. Add dill and toss to combine.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 19.1 g, Fat 3.1 g, Fiber 3.8 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 265.4 mg, Sugar 1.6 g

ASPARAGUS, PEAS, AND RADISHES WITH FRESH TARRAGON



Asparagus, Peas, and Radishes with Fresh Tarragon image

To save time, the asparagus in this bright salad can be cooked, cooled, dried, and then wrapped up and refrigerated up to a day in advance.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 6

3 pounds asparagus, tough ends discarded, cut into 2-inch pieces
3 tablespoons butter
1 package (10 ounces) frozen peas, thawed
1 bunch (about 1 pound) radishes, greens discarded, halved and thinly sliced
1/3 cup fresh tarragon, coarsely chopped
Coarse salt and ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Prepare a large bowl of ice water, and line a baking sheet with a double thickness of paper towels.
  • Add asparagus to pot; cook until crisp-tender, 3 to 4 minutes. With a slotted spoon or wire skimmer, transfer to ice bath. Let cool completely, then transfer to prepared baking sheet and pat dry. (Wrap in plastic and refrigerate up to 1 day.)
  • In a large pot with a lid, heat butter over medium. Add asparagus and peas. Cover and cook, stirring occasionally, until vegetables are heated through, 6 to 8 minutes. Remove from heat; stir in radishes and tarragon. Season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 93 g, Fat 5 g, Fiber 4 g, Protein 4 g

PEA & RADISH SALAD



Pea & radish salad image

A simple side for two, that can be on the table in just 15 minutes

Provided by Sarah Cook

Categories     Dinner, Lunch, Side dish, Supper

Time 15m

Number Of Ingredients 7

1 shallot , very thinly sliced
50g frozen peas
2 tbsp red wine or Sherry vinegar
1 tbsp olive oil
1-2 tsp sugar to taste
2 handfuls salad leaves
6-8 radishes , very thinly sliced

Steps:

  • Put the shallot and peas in a bowl. Pour over a kettle of boiling water, then drain. Mix the vinegar, oil and sugar to taste, then season generously. When you're ready to eat, toss the shallot, peas, leaves, radishes and dressing together.

Nutrition Facts : Calories 82 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.02 milligram of sodium

SAUTEED RADISHES AND SUGAR SNAP PEAS WITH DILL



Sauteed Radishes and Sugar Snap Peas with Dill image

Categories     Side     Sauté     Vegetarian     Quick & Easy     Orange     Radish     Shallot     Dill     Sugar Snap Pea     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1 tablespoon butter
1 tablespoon olive oil
1/2 cup thinly sliced shallots
12 ounces sugar snap peas, trimmed, strings removed
2 cups thinly sliced radishes (about 1 large bunch)
1/4 cup orange juice
1 teaspoon dill seeds
1 tablespoon chopped fresh dill

Steps:

  • This side dish would pair beautifully with roast lamb or salmon. To remove strings from fresh peas, just snap off the stem end and pull string lengthwise down each pod. Melt butter with oil in large nonstick skillet over medium heat. Add shallots and sauté until golden, about 5 minutes. Add sugar snap peas and radishes; sauté until crisp-tender, about 5 minutes. Add orange juice and dill seeds; stir 1 minute. Season with salt and pepper. Stir in chopped dill. Transfer to bowl; serve.

SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND RADISHES



Spring Vegetable Salad with Asparagus, Peas and Radishes image

This fresh and healthy salad is packed with all of your favorite spring veggies: thinly shaved asparagus, English peas, snap peas, and radishes.

Provided by Katie Morford, RD

Categories     Dinner     Lunch     Side Dish     Brunch     Salad

Time 35m

Yield 6

Number Of Ingredients 19

For the salad:
1 teaspoon extra virgin olive oil
1/4 heaping cup sliced almonds
1/8 teaspoon salt, plus more for seasoning the salad
1/2 cup fresh or frozen (defrosted) English peas
6 stalks asparagus, tough ends trimmed
15 snap peas, strings stripped off
4 radishes
1 head butter lettuce, washed and torn into large pieces
1/4 cup loosely packed fresh mint (or fresh dill, tarragon or a combination), roughly chopped
Freshly ground black pepper
For the dressing:
2 tablespoons crème fraîche
1/4 cup extra virgin olive oil
1 tablespoon fresh lemon juice
Zest from 1/2 lemon
3 tablespoons fresh chives, minced
1 teaspoon Dijon mustard
1/2 teaspoon kosher salt

Steps:

  • Blanch peas if needed: If using fresh or frozen peas that are sweet and tender, leave them as is and add into a large bowl. If the peas are a bit starchy, blanch in a pot of salted boiling water until just tender, 2 to 3 minutes. Drain peas, and immerse in ice water, then drain and put in a large serving bowl. Set aside.

Nutrition Facts : Calories 155 kcal, Carbohydrate 6 g, Cholesterol 6 mg, Fiber 2 g, Protein 3 g, SaturatedFat 3 g, Sodium 196 mg, Sugar 2 g, Fat 14 g, UnsaturatedFat 0 g

PEA SALAD WITH RADISHES AND FETA CHEESE



Pea Salad with Radishes and Feta Cheese image

Provided by Molly Stevens

Categories     Cheese     Dairy     Herb     Vegetable     Side     Vegetarian     Feta     Pea     Radish     Spring     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 10

2 teaspoons cumin seeds
2 tablespoons fresh lime juice
2 teaspoons honey
1/4 cup extra-virgin olive oil
3 tablespoons chopped fresh dill
4 cups fresh shelled peas (from about 4 pounds peas in pods) or 1 pound frozen petite peas
1 bunch radishes, trimmed, halved, thinly sliced
1 cup crumbled feta cheese (about 4 ounces)
3 cups fresh pea tendrils, coarsely chopped, or pea sprouts* (optional)
*Available at natural foods stores and Asian markets.

Steps:

  • Heat small skillet over medium heat. Add cumin seeds and toast until aromatic and slightly darker, about 2 minutes. Cool; grind finely in spice mill. Whisk lime juice, honey, and cumin in small bowl. Gradually whisk in oil; stir in dill. Season dressing with salt and pepper. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring to room temperature.
  • Cook peas in pot of boiling salted water until almost tender, about 5 minutes for fresh (or about 2 minutes for frozen). Drain; rinse under cold water, then drain well. Transfer to large bowl. Add radishes, feta, and dressing; toss. Season with salt and pepper. If using pea tendrils or sprouts, divide among bowls. Divide salad among bowls. Serve.

SNOW PEA, SCALLION, AND RADISH SALAD



Snow Pea, Scallion, and Radish Salad image

The lively flavors and eye-catching look of this salad, excerpted from the cookbook The Food You Crave, are testament to how much just a few ingredients can accomplish when they are put together with care.

Provided by Ellie Krieger

Categories     Side dishes

Yield 4

Number Of Ingredients 6

2 cups (8 oz.) snow peas, trimmed
2 scallions (white and green parts), thinly sliced
4 radishes, trimmed and cut into thin strips (about 1/2 cup)
1/4 cup rice vinegar
2 tsp. granulated sugar
1 Tbs. walnut or canola oil

Steps:

  • Put the snow peas in a microwave-safe bowl with 1 Tbs. water. Cover tightly and microwave for 1 minute. Drain and let cool. Cut the snow peas on the diagonal into 1/2-inch diamond shapes, discarding the end pieces.
  • In a medium serving bowl, combine the snow peas, scallions, and radishes. In a small bowl, whisk together the vinegar, sugar, and oil until the sugar dissolves. Pour over the salad and serve.

Nutrition Facts : ServingSize 4, Calories 72 kcal, Fat 31.5 kcal, SaturatedFat 0.5 g, TransFat 3.5 g, Carbohydrate 9 g, Fiber 1.5 g, Protein 2 g, Sodium 147 mg, UnsaturatedFat 3.1 g

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SNAP PEA & RADISH SLAW RECIPE - EATINGWELL
The celery seed in the recipe is inspired by traditional Texas-style coleslaw, while the snap peas and radishes stand in for cabbage. Serve this healthy side dish with grilled or roasted chicken and new potato salad for a fresh dinner. This pretty slaw recipe is a celebration of spring produce. The celery seed in the recipe is inspired by traditional Texas-style coleslaw, …
From eatingwell.com
5/5 (1)
Total Time 1 hr
Category Healthy Pea Recipes
Calories 69 per serving


RADISH PODS AND OTHER MULTI-TASKING VEGETABLES | ARTS ...
Radish Pods and Other Multi-Tasking Vegetables. Last week I tasted a vegetable I didn't know existed: radish pods. They looked a little like short pea …
From smithsonianmag.com


SAUTEED SUGAR SNAP PEAS WITH RADISHES - YOUTUBE
Oklahoma Extension Food specialist Barbara Brown prepares a Sugar snap pea and radish sauté.
From youtube.com


EDIBLE RADISH SEED PODS - MOTHER EARTH NEWS | THE ORIGINAL ...
Radish seed pods stay tender and crisp until they’re surprisingly large and filled out. They have a nice radish bite but don’t become …
From motherearthnews.com


STIR-FRIED SUGAR SNAP PEAS AND RADISHES — CINNAMON SOCIETY
You wash and trim the sugar snap peas and radishes, then leave the pea pods whole and thinly slice the radishes. Then you quickly stir-fry the vegetables and add a bit of soy sauce, rice vinegar, Toasted Sesame Dressing, and salt. The cooking is done in about three minutes. (So much better than waiting for the oven to heat up!) Simple and fresh, it's a side …
From cinnamonsociety.com


SNOW PEA, SCALLION, AND RADISH SALAD - ELLIE KRIEGER
4 radishes, trimmed and cut into thin strips (about 1/2 cup) 1/4 cup rice vinegar. 2 teaspoons sugar. 1 tablespoon walnut or canola oil. Directions. Put the snow peas in a microwave-safe bowl with the water. Cover tightly and microwave for 1 minute. Drain and let cool. Cut the snow peas on the diagonal into 1/2-inch diamonds shapes, discarding ...
From elliekrieger.com


LIGHT AND CRUNCHY SNAP PEA & RADISH SALAD | KITCHEN FRAU
Snow peas are the whole pea pods that are flat and thin, with very undeveloped peas inside – they can also be eaten whole raw, but are used mostly for stir fries. Snap Pea & Radish Salad. for the dressing: zest and juice of half a lemon (~1 teaspoon zest & 1½ tablespoons juice) 1 tablespoon mayonnaise; 1 tablespoon oil; 1 teaspoon maple ...
From kitchenfrau.com


SEA RADISH – IDENTIFICATION, DISTRIBUTION AND EDIBILITY ...
Sea Radish – Raphanus Maritimus. Edibility – 4/5 – Leaves, flowers and young seed pods (seliques). The flavour is wonderfully radishy. Identification – 3/5 – Confusion only likely with other edible brassicas. Distribution – 4/5 – in Galloway and many areas of SW Scotland it is the predominant coastal plant. Also on South and West ...
From gallowaywildfoods.com


SNAP PEAS, SNOW PEAS, AND ENGLISH PEAS: WHAT'S ... - CHOWHOUND
The pods are rounder than snow peas and more closely resemble the pods of English peas, but are fully edible, with a medium-sweet flavor, hence the “sugar.”
From greatist.com


LETTUCE-WRAPPED HALIBUT WITH DILL CREAM SAUCE, RADISHES ...
Melt the butter in a sauté pan and gently cook the radishes until half cooked. Add the peas with 1/4 cup/60 ml water. Continue cooking until the peas and radishes are tender Season, and scatter over the green onions and dill. Step 2. For the fish bundles: Lay the lettuce leaves in a sauté pan of boiling salted water for a few seconds.
From foodnetwork.ca


MAMTA'S KITCHEN » MUNGRE (RADISH SEED PODS) BHAJI/SABJI
200 gm. radish seed pods. 1 tbs. mustard oil. 1/2 tsp. carom seeds or ajwain. A small pinch of asafoetida powder or hing. 1/4 tsp. turmeric powder. Chilli powder to taste. Salt to taste. 1 tsp. amchoor or dry mango powder (or use kokum powder or juice of 1/4 lemon) You can add 1 diced potato to this dish at step 3. You can also add a handful of roasted peanut to give this dish an …
From mamtaskitchen.com


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