Mango Tango Black Bean Salsa Food
MANGO TANGO BLACK BEAN SALSA
This colorful bean salsa is a great dip with tortilla chips - a fun and flavorful alternative to the usual bean dip.
Provided by Allrecipes Member
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In medium bowl, combine all ingredients. Serve with baked tortilla chips, if desired.
Nutrition Facts : Calories 39.3 calories, Carbohydrate 9.8 g, Fat 0.2 g, Fiber 1.1 g, Protein 0.8 g, Sodium 314.3 mg, Sugar 4.2 g
BLACK BEAN AND MANGO SALSA
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 32 (2-Tbsp.) servings.
Number Of Ingredients 8
Steps:
- MIX all ingredients in large bowl. Refrigerate several hours or until chilled.
- SERVE with tortilla chips or grilled chicken.
Nutrition Facts : Calories 25, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
MANGO TANGO BLACK BEAN SALSA
Make and share this Mango Tango Black Bean Salsa recipe from Food.com.
Provided by Abby Girl
Categories Mango
Time 20m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all the ingredients. Adjust seasonings if needed. Serve with tortilla chips.
Nutrition Facts : Calories 913.4, Fat 5.5, SaturatedFat 1.1, Sodium 684.2, Carbohydrate 186.2, Fiber 46.4, Sugar 39.6, Protein 45.5
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