Oven Roasted Spring Vegetables Food

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ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Provided by Bon Appétit Test Kitchen

Categories     Side     Easter     Passover     Vegetarian     Quick & Easy     Low Cal     Mother's Day     Asparagus     Carrot     Radish     Spring     Healthy     Low Cholesterol     Vegan     Sugar Snap Pea     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1 pound assorted spring vegetables (such as carrots, asparagus, radishes, spring onions, or sugar snap peas), trimmed or peeled if needed, cut into same-size pieces
4 unpeeled garlic cloves
2 tablespoons olive oil
Kosher salt
freshly ground pepper

Steps:

  • Preheat oven to 450°F. Combine vegetables, garlic, and oil in a large bowl. Season with salt and pepper; toss to coat. Spread out in a single layer on a rimmed baking sheet. Roast, stirring halfway through, until tender, golden brown, and charred in spots, about 20 minutes. Serve warm or at room temperature.

ROASTED SPRING VEGGIES AND DIP



Roasted Spring Veggies and Dip image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18

1 pound multicolored carrots
1 pound parsnips
1 medium red onion
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon minced fresh thyme
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2/3 cup mayonnaise
1/3 cup sour cream
1/4 cup spinach leaves
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh chives
1/4 teaspoon kosher salt
6 fresh basil leaves
Zest of 1 lemon
1/4 cup shredded Parmesan
2 tablespoons chopped fresh parsley

Steps:

  • For the roasted veggies: Preheat the oven to 450 degrees F. Line a baking sheet with parchment.
  • Slice the carrots and parsnips into 2-inch pieces, discarding the tops. Depending on your vegetables, you may need to slice thicker ends in half or even quarters and then slice them to achieve equal pieces. Cut the onion into thick slices. Transfer the vegetables to a large bowl.
  • In a small bowl, mix together the olive oil, honey, thyme, salt and pepper. Pour over the vegetables and toss to coat. Dump the vegetables onto the prepared baking sheet and spread into a single layer.
  • Roast, shaking the baking sheet once or twice while roasting, until the vegetables are dark and golden around the edges and tender in the centers, 40 to 45 minutes.
  • For the dip: While the vegetables are roasting, make the dip. Place the mayonnaise, sour cream, spinach, parsley, chives, salt, basil and lemon zest in a blender or food processor and process until smooth and green. Transfer to a serving bowl and refrigerate until ready.
  • For the topping: To serve, transfer the vegetables to a platter and sprinkle over the Parmesan and parsley. Set out with the dip on the side.

ROASTED SUMMER VEGETABLES



Roasted Summer Vegetables image

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

2 medium zucchinis
1 red bell pepper, preferably Holland
1 yellow or orange bell pepper, preferably Holland
1 fennel bulb
1 small red onion
2 tablespoons good olive oil
1 tablespoon minced garlic (3 cloves)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 sprigs fresh thyme

Steps:

  • Preheat the oven to 375 degrees F.
  • Trim the ends of the zucchinis and cut them diagonally in 3/4-inch-thick slices. (The slices will seem large, but they¿ll shrink while they cook.) Cut the peppers lengthwise in 1 1/2-inch-wide slices, discarding the core. Trim off the fennel stalks and cut the bulb through the core in 1-inch wedges. (Cutting through the core keeps the pieces intact.) Peel the onion and slice it in 1/4-inch-thick rounds, leaving the slices intact.
  • Place the vegetables in groups on a sheet pan. Drizzle with the olive oil, add the garlic, and toss gently to be sure the vegetables are lightly coated with oil. Spread the vegetables in one layer on 2 sheet pans. (If they¿re crowded, they¿ll steam rather than roast.) Sprinkle with the salt and pepper and place the thyme sprigs on top. Roast for 15 minutes. Turn each piece and put the pans back in the oven for 5 to 10 minutes, until all the vegetables are crisp-tender. Sprinkle with extra salt and serve hot or at room temperature.
  • Note: This recipe was doubled for this episode.

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Roasted spring vegetables are an easy sheet pan side dish packed with all our favourite veggies of the season. Plus, it's so easy to prep and make.

Provided by Sam Hu | Ahead of Thyme

Categories     Side Dish

Time 45m

Number Of Ingredients 12

2 medium russet potatoes, peeled and cut into 1-inch cubes
4 medium carrots, peeled and sliced into 1-inch pieces
1/2 lb. medium asparagus, ends trimmed and halved
5-6 radishes (1/2 lb.), ends trimmed and halved
2 large parsnips, peeled and sliced into 1-inch pieces
2 tablespoons fresh garlic, finely chopped
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/2 tablespoon soy sauce
1 tablespoon balsamic vinegar
1/2 teaspoon salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)

Steps:

  • Preheat the oven to 400F.
  • In a large mixing bowl, add potatoes, carrots, asparagus, radishes, parsnips and garlic. Drizzle with olive oil and season with Italian seasoning, soy sauce, vinegar, salt, and pepper. Toss to combine until well coated.
  • Arrange the vegetable mixture in a single layer on a large half sheet baking pan.
  • Bake at for 30 to 35 minutes until tender and golden brown. Gently shake the sheet pan halfway through baking to ensure even cooking.

Nutrition Facts : ServingSize 1 serving, Calories 165 calories, Sugar 5.7 g, Sodium 270.2 mg, Fat 5.1 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 28.4 g, Fiber 5.5 g, Protein 3.8 g, Cholesterol 0 mg

OVEN-ROASTED SPRING VEGETABLE MEDLEY



Oven-Roasted Spring Vegetable Medley image

With potatoes, asparagus, squash and radishes, there is something for everyone in this dish. What a wonderful way to present a variety of spring veggies-Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10 servings.

Number Of Ingredients 10

9 small red potatoes, quartered
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 small yellow summer squash, quartered and cut into 1/2-inch slices
2 small zucchini, quartered and cut into 1/2-inch slices
6 radishes, quartered
1/3 cup balsamic vinegar
3 tablespoons brown sugar

Steps:

  • Preheat oven to 425°. In a large bowl, toss potatoes with oil, salt and pepper. Transfer to a shallow roasting pan. Bake 15 minutes., In same bowl, combine remaining ingredients; add to pan. Bake 20-25 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 90 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

OVEN-ROASTED VEGETABLES



Oven-Roasted Vegetables image

This is an excellent side dish to almost any meal. It is healthy, and you can tailor it to fit any vegetables that are in season (grape tomatoes are good, but they do tend to explode, though). I find that this recipe is great for large groups, because, aside from the prep (a bunch of cutting and chopping), it is easy to make a lot of food with minimal effort. Be creative, and enjoy!

Provided by Greeny4444

Categories     Vegetable

Time 1h25m

Yield 1 large pan, 6-8 serving(s)

Number Of Ingredients 15

2 sweet potatoes, cubed
3 new potatoes, cubed
1 red onion, quartered and pieces separated
2 zucchini, sliced 1-inch thick
2 summer squash, sliced 1-inch thick
1 (8 ounce) bag baby carrots
8 ounces button mushrooms, ends of stems cut off
1 tablespoon fresh thyme, chopped (1 tsp. dried)
2 tablespoons fresh rosemary, chopped (2 tsp. dried)
1 teaspoon dried basil (optional)
3 teaspoons garlic, minced
1/4 cup olive oil
2 tablespoons balsamic vinegar
salt (a shake or two)
black pepper (a shake or two)

Steps:

  • Chop all the vegetables, as specified in the ingredient list.
  • Preheat oven to 450 degrees F.
  • Mix thyme, rosemary, basil (if using), garlic, olive oil, balsamic vinegar, salt, and pepper together in a bowl; set aside.
  • Put the chopped vegetables in a large bowl, then pour the oil/vinegar/herb mixture over the vegetables.
  • Stir until all the vegetables are coated evenly.
  • Line a baking sheet or roasting pan tray with aluminum foil, and lightly spray with cooking spray.
  • Spread the vegetables evenly on the pan and pour the remaining oil/vinegar/herb mixture on top (you can also put additional salt and/or pepper on now, if you want to).
  • Roast for 40 minutes, stirring every 15-20 minutes, or until potatoes are soft when poked with a fork.

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

This versatile recipe has become a family-favorite as all types of vegetables can be used.

Provided by Cassy

Categories     Side Dish     Vegetables     Carrots

Time 30m

Yield 8

Number Of Ingredients 7

cooking spray (such as Pam®)
½ cup olive oil, or more as needed
1 (1 ounce) package dry onion soup mix, or more to taste
2 pounds potatoes, cut into 1-inch pieces, or more to taste
1 pound baby carrots
2 large bell peppers, cut into 1-inch pieces
1 large onion, cut into 1-inch pieces, or more to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking pan with cooking spray.
  • Mix olive oil and onion soup mix together in a bowl. Combine potatoes, baby carrots, bell peppers, and onion in a large bowl; add oil mixture and mix until evenly coated.
  • Roast in the preheated oven until vegetables are tender, 15 to 30 minutes.

Nutrition Facts : Calories 255.3 calories, Carbohydrate 31.1 g, Fat 13.9 g, Fiber 5.3 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 357.5 mg, Sugar 5.5 g

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

Delicious roasted vegetables can be interchanged with your favorite vegetables. This is an easy, healthy, yet sophisticated side that is paired perfectly with steak, chicken or any dinner meal.

Provided by kyliecross

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 large zucchini
2 yellow squash
1 medium red onion
3 -4 carrots
1/4 cup extra virgin olive oil
4 garlic cloves, Pressed
1 tablespoon rosemary
1 tablespoon oregano
sea salt
pepper
1 dash nutmeg

Steps:

  • Preheat oven to 425.
  • Quarter and Chop Zucchini, Squash and Red Onion into 1/2 inch pieces. Peel Carrots and slice on a diagonal into 1/2 inch chunks. Place all vegetables in a roasting pan. Salt and pepper liberally.
  • In a bowl, combine olive oil, garlic, rosemary, oregano and nutmeg. Whisk until combined. Pour over vegetables in pan and stir them around until all the vegetables are completely coated with the olive oil mixture.
  • Cover pan in foil. Roast at 425 for 30 minutes Remove foil and roast for an additional 10 minutes.

INA GARTEN'S OVEN-ROASTED VEGETABLES



Ina Garten's Oven-Roasted Vegetables image

I got this recipe from the Today Show starring chef Ina Garten. My husband and I enjoy this simple, but delicious, recipe at least once a week. I make the recipe as posted but have substituted a large onion when I forget to buy fennel bulbs. I also use frozen baby green beans instead of French string beans.

Provided by karenandmickeydorman

Categories     Potato

Time 1h

Yield 6-8 cups, 6-8 serving(s)

Number Of Ingredients 8

2 small fennel bulbs, tops removed
1 lb small potato
1/3 cup olive oil
2 teaspoons kosher salt
1 teaspoon black pepper, freshly ground
1 lb string bean, fresh French
1 bunch fresh asparagus, ends removed, cut diagonally into 3-inch pieces
1/4 cup fresh parmesan cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Cut the fennel bulbs into 6 wedges each, cutting through the core to keep the wedges intact. Place on a sheet pan. Cut the potatoes in half length-wise and place them on the pan with the fennel. Drizzle the olive oil on the vegetables, then sprinkle with 2 teaspoons salt and 1 teaspoon pepper. Toss with your hands.
  • Roast the vegetables for 25 - 30 minutes, until the potatoes are tender, tossing once while cooking. Toss the string beans and asparagus with the roasted vegetables and roast for another 10 - 15 minutes, until the vegetables are tender. Sprinkle on the Parmesan cheese and roast for another minute or two until the cheese melts.

Nutrition Facts : Calories 229.4, Fat 13.5, SaturatedFat 2.4, Cholesterol 3.7, Sodium 691.7, Carbohydrate 24, Fiber 7.3, Sugar 2.6, Protein 5.9

OVEN ROASTED VEGETABLES



Oven Roasted Vegetables image

Make and share this Oven Roasted Vegetables recipe from Food.com.

Provided by cookiedog

Categories     Potato

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 1/2 lbs fresh beets, peeled
1 lb yams or 1 lb sweet potato
1 large red onion
1/2 lb small red potato
1/2 lb yukon gold potato
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon chopped fresh rosemary
salt & freshly ground black pepper

Steps:

  • Preheat oven to 350°F Peel beets, yams and onions; cut all vegetables into 1½-inch chunks.
  • Place beets on half of a large shallow baking pan and remaining vegetables on the other half. Drizzle with olive oil and toss lightly to coat.
  • Bake for 45 to 50 minutes or until vegetables are tender and starting to crisp on the edges, stirring every 15 minutes. Drizzle with vinegar and cook for 10 minutes more.
  • Toss with rosemary and season to taste with salt and pepper.

Nutrition Facts : Calories 270.4, Fat 7.2, SaturatedFat 1, Sodium 98.3, Carbohydrate 49, Fiber 7.1, Sugar 11.1, Protein 4.8

OVEN-ROASTED SPRING VEGETABLES WITH SALSA VERDE



Oven-Roasted Spring Vegetables with Salsa Verde image

Categories     Side     Roast     Easter     Vegetarian     Artichoke     Asparagus     Fennel     Leek     Carrot     Spring     Healthy     Vegan     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1 lemon, halved
12 baby artichokes
Nonstick olive oil spray
2 large fennel bulbs, trimmed, each cut lengthwise into 8 wedges
6 slender leeks (white and pale green parts only), root ends trimmed, each leek cut lengthwise in half
18 thick asparagus spears, tough ends trimmed
12 very slender small carrots, peeled
Olive oil
Salsa Verde

Steps:

  • Squeeze juice from lemon halves into large bowl; add lemon halves. Fill bowl with water. Trim stem of 1 artichoke. Starting at base, bend leaves back and snap off where leaves break naturally, continuing until all tough outer leaves have been removed. Using small sharp knife, trim outside of base until smooth and no dark green areas remain. Cut artichoke lengthwise in half. Using tip of knife, remove any purple-tipped leaves from center. Add artichoke to lemon water. Repeat with remaining artichokes. Bring large pot of salted water to boil. Drain artichokes. Add to boiling water; cook until just tender, about 8 minutes. Drain; set aside. (Can be made 1 day ahead; cover and chill.)
  • Preheat oven to 375°F. Spray 3 large rimmed baking sheets with nonstick spray. Arrange artichoke halves, fennel and leeks in single layer on 2 prepared sheets. Arrange asparagus and carrots in single layer on third sheet. Brush vegetables with olive oil. Sprinkle with salt and pepper. Roast vegetables until tender, turning over halfway through, about 35 minutes total for artichokes, fennel and leeks and 20 minutes total for asparagus and carrots.
  • Divide vegetables among 6 plates. Drizzle Salsa Verde over and serve.

EASY ROASTED VEGETABLES



Easy Roasted Vegetables image

Colorful, easy roasted vegetables made for Cook and Book. Delicious.

Provided by Jody Fernandez

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 50m

Yield 8

Number Of Ingredients 12

5 cups cauliflower florets
5 cups broccoli florets
1 pound fresh asparagus, trimmed and halved
4 medium carrots, cut into matchsticks
1 medium red bell pepper, cut into matchsticks
1 medium red onion, sliced and separated into rings
½ cup olive oil
3 tablespoons lemon juice
3 cloves garlic, minced
1 tablespoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
  • Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
  • Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.

Nutrition Facts : Calories 193.5 calories, Carbohydrate 15.7 g, Fat 14.1 g, Fiber 5.9 g, Protein 4.8 g, SaturatedFat 2 g, Sodium 352.6 mg, Sugar 6.3 g

ROASTED SPRING VEGETABLES



Roasted Spring Vegetables image

Make the most of the season with our Roasted Spring Vegetables. The prep work is simple and the results are undeniable. Asparagus, onions and red peppers are tossed with a zesty vinaigrette and then placed in the oven to cook. You can't get much simpler than our Roasted Spring Vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 6 cups

Number Of Ingredients 4

1 lb. fresh asparagus spears, trimmed, cut into 2-inch lengths
1/4 cup KRAFT Olive Oil Vinaigrettes - Roasted Red Pepper, divided
2 sweet onions, cut lengthwise in half, then sliced crosswise
2 red peppers, cut into 1-inch pieces

Steps:

  • Heat oven to 400°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss asparagus with 4 tsp. vinaigrette; spread onto 1/3 of the prepared baking sheet.
  • Repeat with onions, then peppers.
  • Bake 50 to 55 min. or until vegetables are tender and lightly browned.

Nutrition Facts : Calories 80, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

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From wellplated.com


OVEN ROASTED SPRING VEGETABLE MEDLEY RECIPE - FOOD NEWS
Roasted Spring Veggie Medley Recipe July 2021 Line shallow baking pan with foil. Spread pictured veggies and a few sprigs of thyme. Sprinkle with salt and pepper. Whisk 4 cloves garlic, 1/3 c olive oil, 1 1/2t basil, 1/2t paprika, salt and pepper. Drizzle. Roast 20 minutes at 400, turn, roast until tender, 15 to 25 minutes more. Saved byMyRecipes
From foodnewsnews.com


16 ROASTED VEGETABLES RECIPES - TWO HEALTHY KITCHENS
2) Use a little oil, but not too much. You’re shooting for all the vegetables to have a thin slick of oil all over the outside. But it’s important to avoid drowning the veggies in excessive puddles of oil. 3) Be sure the vegetables are spread out on the pan, and not clustered together or piled on top of each other.
From twohealthykitchens.com


OVEN ROASTED VEGETABLES - EASY AND VERSATILE! | TWO HEALTHY …
Colorful Oven Roasted Vegetables are absolutely delicious, simple to make, and bursting with great flavors. Ideal for holidays, or family meals. A versatile side for nearly any meal, any time of year!
From twohealthykitchens.com


HERB-ROASTED SPRING VEGETABLES RECIPE | MYRECIPES
Step 1. Place carrots and shallots in a pan; cover with water. Bring to boil; cook until tender, 7 minutes. Drain. Advertisement. Step 2. Preheat oven to 425°F. In a large bowl toss carrots, shallots, fennel and garlic cloves with 2 Tbsp. olive oil, 1 Tbsp. chopped garlic, 1 Tbsp. tarragon, salt and pepper. Spread in a single layer on a baking ...
From myrecipes.com


OVEN-ROASTED VEGETABLES | RICARDO
Preparation. With the rack in the middle position, preheat the oven to 425°F (220°C). On a non-stick or parchment-lined baking sheet, combine the carrots, broccoli, cauliflower and Brussels sprouts. Toss with the oil and season with salt and pepper. Roast for 30 minutes, stirring halfway through cooking.
From ricardocuisine.com


SPRING ROASTED VEGETABLES - NATURAL KITCHEN COOKING SCHOOL
1.) Preheat oven to 350 ° F. Thinly slice the carrots diagonally. Arrange on parchment paper-lined baking sheet. Remove the stems from the mushrooms. Cut into quarters and add to the baking sheet, along with the trimmed green beans and Brussels sprouts.
From naturalkitchenschool.com


ROASTED SPRING VEGETABLES RECIPES ALL YOU NEED IS FOOD
Preheat the oven to 425 degrees F (220 degrees C). Place fennel pieces and potatoes on a rimmed baking sheet. Toss with olive oil, salt, granulated garlic, pepper, paprika, and chili powder. Roast vegetables in the preheated oven, tossing halfway, until tender, about 30 minutes.
From stevehacks.com


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