Orange Salad Food

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ORANGE SALAD



Orange Salad image

You don't need salt to bring out the fantastic flavor of this zesty salad from our Test Kitchen. A dash of spices and minced cilantro add to its somewhat exotic appeal. TIP: To easily peel the oranges, cut off both ends and stand the orange upright on a cutting board. Cut downward in vertical strips following the curve of the orange to remove the peel.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons white wine vinegar
3/4 teaspoon sugar
1/8 to 1/4 teaspoon ground cumin
Dash each paprika, curry powder, ground cinnamon and pepper
2 small navel oranges, peeled and sliced
2 slices red onion, quartered
1 tablespoon minced fresh cilantro

Steps:

  • In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, cumin, paprika, curry, cinnamon and pepper; shake well. Place oranges and onion in a shallow bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cilantro. Serve with a slotted spoon.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ORANGE SALAD



Orange Salad image

This nostalgic orange salad is creamy, tangy, sweet and refreshing--the perfect, eye-catching complement to a big holiday feast.

Provided by Food Network Kitchen

Categories     side-dish

Time 3h15m

Yield 10 to 12 servings

Number Of Ingredients 6

Nonstick cooking spray
One 6-ounce packet orange gelatin
One 8-ounce can crushed pineapple in juice
One 11-ounce can mandarin oranges in light syrup
1 cup orange sherbet
1 cup sour cream

Steps:

  • Spray a 6-cup gelatin mold or bundt pan with nonstick cooking spray. Place the gelatin in a medium bowl.
  • Strain the pineapple and mandarin oranges, reserving the liquid in a large measuring cup. Set the fruit aside. Add enough water to the fruit juices to equal 2 cups. Transfer the juice mixture to a small saucepan and bring to a simmer over low heat. Pour the hot juice mixture over the gelatin and whisk to dissolve. Add the orange sherbet and stir until fully melted and combined.
  • Add the sour cream and beat with an electric mixture until smooth, 1 to 2 minutes. Pour the mixture into the mold and add the reserved mandarins and pineapples, making sure to distribute the fruit evenly throughout. Refrigerate until fully set, at least 3 hours up to overnight.
  • Carefully dip the mold in hot water for 15 to 30 seconds. Remove and place a platter over the top of the mold. Invert onto the platter and serve.

APPLE-ORANGE SALAD



Apple-Orange Salad image

Provided by Food Network Kitchen

Time 25m

Yield 6 servings

Number Of Ingredients 6

4 navel oranges
4 blood oranges
3 tablespoons honey
1 1-inch piece ginger, thinly sliced
1 green apple, thinly sliced
1 red apple, thinly sliced

Steps:

  • Cut the ends off the navel and blood oranges, then cut away the peel and white pith. Working over a bowl, cut along both sides of each membrane with a paring knife to remove the segments, allowing them to drop into the bowl. Discard any seeds. Squeeze the juice from the membranes into a small bowl (you should have about 1 cup of juice).
  • Bring the reserved orange juice, honey and ginger to a simmer in a small saucepan over medium heat. Cook until syrupy, 8 to 10 minutes. Let cool completely; discard the ginger. Toss the syrup with the oranges and apples.

ORANGE VINAIGRETTE DRESSING



Orange Vinaigrette Dressing image

Can be all raw. Great on spinach salad with oranges or other lettuce and fruit salads.

Provided by LaurasFaves

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 4h10m

Yield 6

Number Of Ingredients 8

1 tablespoon chopped fresh parsley
¼ cup freshly squeezed orange juice
1 tablespoon raw honey
¼ cup olive oil
2 tablespoons white wine vinegar
½ teaspoon grated orange peel
¼ teaspoon salt
⅛ teaspoon cayenne pepper

Steps:

  • Combine the parsley, orange juice, honey, olive oil, white wine vinegar, grated orange peel, salt, and cayenne pepper in a blender, and pulse until blended. Refrigerate 4 hours for best flavor. Shake gently just before serving.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.1 g, Fat 9 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.2 g, Sodium 98.2 mg, Sugar 3.8 g

ONION ORANGE SALAD



Onion Orange Salad image

People always enjoy the bold flavors in this delightful salad. It's both delicious and beautiful. -Zita Wilensky, North Miami Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

1/3 cup olive oil
1/4 cup orange juice
3 tablespoons vinegar
1 garlic clove, minced
1 teaspoon minced fresh parsley
1/4 teaspoon salt
Dash pepper
8 cups torn spinach or mixed greens
3 medium oranges, peeled and sliced
1 cup sliced red onion
1/2 cup crumbled blue cheese
1/4 cup slivered almonds, toasted

Steps:

  • In a small bowl, whisk the first 7 ingredients. On a serving platter or individual plates, arrange greens, oranges and onion. Drizzle with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 162 calories, Fat 13g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 216mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein.

SPINACH AND ORANGE SALAD



Spinach and Orange Salad image

This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

Provided by JenSmith

Categories     Oranges

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

3/4 lb fresh spinach, torn into bite-size pieces
3 medium oranges, peeled, sectioned, and seeded
1 medium red onion, sliced and separated into rings
1/4-1/3 cup French dressing (try one from this site)

Steps:

  • Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
  • Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
  • Drizzle dressing over spinach mixture; toss gently.

SPICY ORANGE SALAD



Spicy Orange Salad image

Categories     Salad     Side     No-Cook     Quick & Easy     Orange     Spice     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 small garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1 tablespoon olive oil
1/8 teaspoon cayenne
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
2 navel oranges, peeled, the zest and pith cut away with a serrated knife, and each orange cut crosswise into 4 or 5 slices
1 teaspoon minced fresh coriander

Steps:

  • In a small bowl stir together the garlic paste, the oil, the cayenne, the ground coriander, and the cumin. Arrange the orange slices on a serving dish or 2 plates, drizzle them with the dressing, and sprinkle the salad with the fresh coriander.

HALLOUMI, CARROT & ORANGE SALAD



Halloumi, carrot & orange salad image

Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

Provided by Good Food team

Categories     Lunch, Starter

Time 20m

Number Of Ingredients 8

2 large oranges
1½ tbsp wholegrain mustard
1½ tsp honey
1 tbsp white wine vinegar
3 tbsp rapeseed or olive oil, plus extra for frying
2 large carrots, peeled
225g block halloumi, sliced
100g bag watercress or baby spinach

Steps:

  • Cut the peel and pith away from the oranges. Use a small serrated knife to segment the orange, catching any juices in a bowl, then squeeze any excess juice from the off-cut pith into the bowl as well. Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well.
  • Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.

Nutrition Facts : Calories 338 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 2.1 milligram of sodium

MANDARIN ORANGE SALAD



Mandarin Orange Salad image

Make and share this Mandarin Orange Salad recipe from Food.com.

Provided by donna in niagara f

Categories     Oranges

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup white sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
1/2 cup oil
1/2 head iceberg lettuce
1/2 head romaine lettuce
1/2 cup thinly sliced celery
2 green onions
1 can mandarin orange (11oz.)
1/4 cup sliced almonds
6 teaspoons white sugar

Steps:

  • Combine 1/4 cup white sugar, salt, pepper, vinegar and oil.
  • Heat until sugar dissolves.
  • Cool.
  • Meanwhile cook almonds and 6 tsp.
  • sugar over med-low heat in saucepan stirring constantly until sugar melts and almonds coated.
  • Cool and break apart.
  • Break apart lettuces into bite size pieces.
  • Add thinly sliced celery, cut on diagonal and thinly sliced green onions.
  • 5 minutes before serving toss with drained mandarin oranges, sugared almonds and cooled dressing.
  • If desired can add a few pieces of chunked pineapple and top with a few crunchy chow mein noodles.

CARROT, ORANGE & AVOCADO SALAD



Carrot, orange & avocado salad image

This zingy side salad is packed full of goodness and it adds a touch of colour to any dish

Provided by Good Food team

Categories     Side dish, Starter

Time 10m

Number Of Ingredients 5

2 oranges , plus zest and juice of 1
3 carrots , halved lengthways and sliced with a peeler
70g bag rocket
2 avocados , stoned, peeled and sliced
1 tbsp olive oil

Steps:

  • Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

Nutrition Facts : Calories 203 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 1 milligram of sodium

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