Scrambled Eggs In The Microwave Great For Work Food

MICROWAVE SCRAMBLED EGGS

Microwave Scrambled Eggs image

Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.

Provided by thedailygourmet

Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes

Time 5m

Yield 4

Number Of Ingredients 3

Ingredients

cooking spray
8 eggs
salt and ground black pepper to taste

Steps:

Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g

SCRAMBLED EGGS IN A MUG

Scrambled Eggs in a Mug image

These delicious scrambled eggs are quick and easy to make, and for all the family.

Provided by Delicious!

Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes

Time 7m

Yield 1

Number Of Ingredients 3

Ingredients

1 egg
1 tablespoon milk
1 pinch ground black pepper

Steps:

Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.

Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g

SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)

Scrambled Eggs in the Microwave (Great for Work!) image

I can only eat so much oatmeal and peanut butter toast without getting bored. I started making scrambled eggs in the microwave to break up the breakfast monotomy at work! I serve these alongside a piece of whole wheat toast and a glass of vegetable juice. In order to cut down on unhealthy cholesterol but keep the healthy protein, I use only one egg yolk; three works fine too (just increase the water [or milk] to 3 T). I'll sometimes make these at home when I need a quick breakfast.

Provided by Robyns Cookin

Categories Breakfast

Time 7m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 large egg, including yolk
2 egg whites
salt and pepper (I like to use jalapeno salt by Anthony Spices)
2 tablespoons water (I just use a large kitchen spoon as my measuring tool) or 2 tablespoons milk (I just use a large kitchen spoon as my measuring tool)

Steps:

Combine all ingredients in a microwave safe bowl.
Scramble well with a fork.
Microwave on high for 30 seconds.
Stir.
Microwave on high for 15 seconds.
Stir.
Continue microwaving on high for 15-second increments until cooked to your liking.

FLUFFY MICROWAVE SCRAMBLED EGGS

Fluffy Microwave Scrambled Eggs image

Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!

Provided by Diana71

Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes

Time 10m

Yield 2

Number Of Ingredients 3

Ingredients

4 eggs
¼ cup milk
⅛ teaspoon salt

Steps:

Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g

SCRAMBLED EGGS IN THE MICROWAVE

Scrambled Eggs in the Microwave image

This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.

Provided by Yoly

Time 7m

Yield 1

Number Of Ingredients 4

Ingredients

nonstick cooking spray
2 large eggs
1 tablespoon milk
salt and freshly ground black pepper to taste

Steps:

Spray a microwave-safe bowl with nonstick cooking spray. Mix eggs and milk in another small bowl until well incorporated. Pour into the prepared bowl.
Place in the microwave and cook for 45 seconds. Stir and continue cooking until eggs have set, 30 to 45 more seconds. Season with salt and pepper.

Nutrition Facts : Calories 150.6 calories, Carbohydrate 1.5 g, Cholesterol 373.2 mg, Fat 10.2 g, Protein 13.1 g, SaturatedFat 3.3 g, Sodium 146.3 mg, Sugar 1.5 g

CREAMY SCRAMBLED EGGS IN THE MICROWAVE

Creamy Scrambled Eggs in the Microwave image

Creamy, fast, easy and only one dish to wash. This is so fast to make that you can easily repeat the recipe to feed a crowd. The cooking times are approximate, check every minute to see that the eggs are done to your liking. Serve with toast and fruit on the side.

Provided by Mami J

Categories Breakfast

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons butter or 2 tablespoons margarine
6 eggs
1/4 teaspoon salt
1 dash black pepper
1/4 cup milk
1 (3 ounce) package cream cheese, cut into small chunks
finely chopped green onions or scallion

Steps:

In a 1 1/2- 2 inches deep glass baking dish or casserole, melt the butter in the microwave (20 seconds, aprox.) Add the eggs, the salt and pepper and the milk. Whisk to blend well. Microwave for 1 1/2 minutes and lightly mix. Repeat once more.
Sprinkle the cheese evenly and cook until cheese is melted and eggs are set to your liking. Remove from microwave and lightly mix. Serve hot, garnished with the green onions.

Nutrition Facts : Calories 242.6, Fat 20.8, SaturatedFat 10.5, Cholesterol 319.8, Sodium 378.5, Carbohydrate 2.6, Fiber 0.2, Sugar 1, Protein 11.3

MICROWAVE SCRAMBLED EGGS

Microwave scrambled eggs image

Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave

Provided by Cassie Best

Categories Breakfast, Lunch

Time 4m

Number Of Ingredients 3

Ingredients

2 eggs
2 tbsp whole milk
toast, to serve

Steps:

Use a fork to beat together the eggs, milk and a pinch of salt in a microwave-safe jug. Cook in the microwave on High for 30 seconds, then beat again and return to the microwave for another 30 seconds.
Beat again, breaking up any lumps of egg. Microwave for another 15 seconds, then beat again; the eggs will be loose at this stage so serve them straightaway if this is how you like them. If you prefer your eggs a little firmer, microwave for a further 15 seconds, beat, then serve.

Nutrition Facts : Calories 158 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 14 grams protein, Sodium 0.44 milligram of sodium

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Scrambled Eggs In The Microwave Great For Work Food

MICROWAVE SCRAMBLED EGGS

SCRAMBLED EGGS IN A MUG

These delicious scrambled eggs are quick and easy to make, and for all the family.

SCRAMBLED EGGS IN THE MICROWAVE (GREAT FOR WORK!)

FLUFFY MICROWAVE SCRAMBLED EGGS

Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!

SCRAMBLED EGGS IN THE MICROWAVE

This is a great way to cook your eggs for those days when you're in a hurry or running late. Cook them in the microwave and in under 2 minutes, breakfast will be ready.

CREAMY SCRAMBLED EGGS IN THE MICROWAVE

Creamy, fast, easy and only one dish to wash. This is so fast to make that you can easily repeat the recipe to feed a crowd. The cooking times are approximate, check every minute to see that the eggs are done to your liking. Serve with toast and fruit on the side.

MICROWAVE SCRAMBLED EGGS

Rustle up a delicious breakfast of scrambled eggs in no time - this protein-rich dish takes just four minutes in the microwave

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