CHICKEN AND MANGO SOBA SALAD WITH PEANUT DRESSING
Japanese buckwheat noodles are usually served cold or in a hot soup, but here, they're given a bright jolt of color and texture. Delightfully chewy soba noodles are combined with chicken, mango, snap peas, cucumber and a spicy peanut dressing for a great warm-weather lunch that's also picnic-friendly. Serve it alongside any grilled meat or fish, or leave the chicken out to make it vegetarian. To make this ahead, prepare all the salad components in advance, but wait until serving time to combine to keep flavors and textures vibrant.
Provided by Susan Spungen
Categories dinner, lunch, quick, noodles, poultry, vegetables, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Bring a large pot of water to a boil. In a medium bowl, whisk peanut butter, hot water, soy sauce, rice wine vinegar, sesame oil, ginger, lime juice and Sriracha until smooth. Season to taste with salt. Add sugar, if using, and stir. Set aside.
- Drop the snap peas into the boiling water and cook until they just turn bright green, about 30 seconds. Using a mesh strainer or a spider (leave the water in the pot), transfer to a colander and rinse under cold water until cool. Drain and slice each pea lengthwise into 2 or 3 pieces. Set aside.
- Return water to a boil and cook soba noodles according to package instructions. Drain and rinse under cold water until cool (if noodles get sticky, rinse again with cool water).
- In a large serving bowl, toss noodles with the chicken, mango and peanut dressing. Add two-thirds of the snap peas, cucumbers, cilantro and chiles, reserving the rest for garnish. Season to taste with salt and pepper.
- When ready to serve, top with remaining snap peas, cucumbers, cilantro and chiles and serve immediately.
THAI CHICKEN NOODLE SALAD
This light, fresh dish is perfect for relaxed summer entertaining, as it can be made in stages
Provided by Mary Cadogan
Categories Dinner, Main course
Time 2h10m
Number Of Ingredients 16
Steps:
- Put the chicken in a large heavy pan or flameproof casserole, then add the ginger, spring onions and garlic, plus a good sprinkling of salt. Cover with water, bring to the boil, reduce the heat, then cover tightly. Simmer the chicken for 1-1¼ hrs until tender. Leave to cool for 15 mins, then remove the chicken from the pan and strip off the meat. (The stock can be cooled and frozen for soups, sauces and casseroles.) Tear the chicken into bite-size chunks, then leave to cool.
- Put the noodles in a large heatproof bowl and cover with boiling water. Leave for 4 mins, drain, rinse in cold water, then return to the bowl. Use a scissors to snip into short lengths, then toss with the oil to stop them sticking together.
- Cook the asparagus for 3-4 mins in boiling salted water, then tip into a sieve and cool under cold running water. Drain well. If using green beans, cook them with the asparagus. If using sugar snaps, they won't need to be cooked.
- To make the dressing, mix the lime juice with the sugar until it has dissolved. Add the fish sauce and chillies, then mix well. To serve, put all the salad ingredients in a large bowl with most of the basil and mint leaves. Pour over the dressing and toss everything together well. Pile into a large serving bowl, then scatter over the peanuts and the remaining basil and mint.
Nutrition Facts : Calories 359 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 8 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 2.71 milligram of sodium
GRILLED SALMON, SNAP PEA AND SPRING MIX SALAD WITH CHOW MEIN NOODLES
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat grill to medium-high heat.
- Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
- Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
- Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
- Asian Vinaigrette:
- Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.
THAI-INSPIRED NOODLE SALAD
A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed (nori) just before serving.
Provided by Christiana Heins
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- In a large pot, cook soba noodles according to package directions. Drain, rinse noodles with cold water, and set aside.
- Pour sesame oil, rice vinegar, soy sauce, and lime juice into a large bowl. Mix in lime zest, brown sugar, garlic, and red pepper flakes; stir until sugar dissolves. Toss in carrots, cilantro, and peanuts.
- Cut noodles into 3-inch lengths. Stir into dressing mixture. Cover, and refrigerate at least 1 hour.
- Toss salad again before serving. If dry, splash with soy sauce and vinegar. Serve cold.
Nutrition Facts : Calories 241.8 calories, Carbohydrate 47.1 g, Fat 3.7 g, Fiber 1.2 g, Protein 9.7 g, SaturatedFat 0.5 g, Sodium 1068.4 mg, Sugar 4.6 g
ASIAN NOODLE SALAD WITH EGGPLANT, SUGAR SNAP PEAS, AND LIME DRESSING
Categories Pasta Vegetable Side High Fiber Lime Eggplant Grill/Barbecue Noodle Sugar Snap Pea Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Prepare barbecue (medium-high heat). Combine first 3 ingredients; add Asian sesame oil and toss to coat. Sprinkle with salt and pepper. Grill vegetables until tender, turning often, about 7 minutes for eggplant and mushrooms and 5 minutes for green onions. Transfer mushrooms and onions to cutting board; cool slightly. Slice mushrooms and onions.
- Meanwhile, cook noodles in large pot of boiling salted water until almost tender but still firm to bite, about 3 minutes. Add sugar snap peas to noodles; cook 1 minute longer. Drain well. Transfer noodle mixture to large serving bowl. Add grilled vegetables.
- Whisk last 4 ingredients in small bowl to blend. Toss noodle salad with dressing; season with salt and pepper.
- Test Kitchen Tip: The cooking time of Japanese-style chuka soba noodles varies by a minute or two depending on the brand of noodle. Test them after three minutes to avoid overcooking.
VIETNAMESE SHRIMP AND GLASS NOODLE SALAD
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- To make the Vietnamese Dressing, simply mix all the ingredients together. This will keep very well in a tightly sealed jar in the refrigerator for at least a week.
- To make the salad, marinate the shrimp in 1/2 cup of the Vietnamese Dressing. While this is going on, soak the noodles in freshly boiled water according to packet instructions. Once re-hydrated, refresh the noodles in cold water, then drain. Put the sugar snaps and bean sprouts into a colander and pour over freshly boiled water from a kettle. Rinse them with cold water and drain well, just shaking the colander, so they're not actually wet.
- In a large bowl, mix the marinated shrimp with the drained noodles, scallions, sugar snaps, and bean sprouts. Dress with 2 tablespoons more of the Vietnamese Dressing; add more dressing, to taste, if desired.
- Sprinkle over the chopped cilantro and toss everything together well before arranging onto a large plate.
MY CHICKEN AND PEA SALAD
Easy, quick, colorful. Cooking time includes chill time. Serve on lettuce leaves for an elegant presentation. If you are not watching calories you can use regular mayo.
Provided by kate09
Categories Salad Dressings
Time 2h3m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Tear apart chicken into strips.
- Cook peas: place in pot, cover with water, bring to boil, and boil for 3 minutes. Drain.
- Combine dressing ingredients.
- Stir everything together. Refrigerate at least 2 hours before serving to allow salad to chill and for chicken to absorb dressing flavor.
SESAME CHICKEN NOODLE SALAD
This is my go-to recipe when I have no time. It's quick, easy and you can use almost anything from the fridge. -Jess Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. , In a large bowl, combine chicken, coleslaw mix, oranges, red pepper, snap peas and green onions; sprinkle with salt and toss to combine., Drain pasta and rinse in cold water. Add pasta and dressing to chicken mixture; toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 519 calories, Fat 11g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 631mg sodium, Carbohydrate 72g carbohydrate (25g sugars, Fiber 10g fiber), Protein 35g protein.
SESAME SNAP PEA-CHICKEN SALAD
This simple salad features crisp-tender sugar snap peas, delicate shredded chicken and creamy sesame dressing. The cooking methods are important here: Blanching the peas, then shocking them in ice water ensures that they retain crunch and color, while gently poaching the boneless chicken breast and plunging it into an ice water bath means it stays moist. The tangy dressing, which is a nod to the highly addictive Japanese-style goma dressing, is made with earthy roasted sesame seeds and mayonnaise; it finds its way to the craggy edges of the shredded chicken. Try to shred the meat the same size as the sliced peas for the best texture. This salad is great to serve immediately, and even better after spending at least an hour in the refrigerator.
Provided by Hana Asbrink
Categories poultry, salads and dressings, vegetables, appetizer, main course
Time 40m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 9
Steps:
- In a medium saucepan, add the chicken and enough cold water to cover it by 1 inch. Bring to a boil over medium-high heat. When the water begins to boil, lower heat immediately to a gentle simmer, cover partially with a lid and cook for 10 minutes. (Monitor that the bubbles never get too big; lower heat if so.) Turn off the heat, cover completely with lid, and leave on the stovetop for another 10 minutes.
- Meanwhile, prepare the sugar snap peas: Bring a large pot of salted water to a boil. When it begins to boil, set a bowl of ice water next to the stovetop. Drop sugar snap peas into boiling water and cook until crisp-tender, 30 to 45 seconds. Use a slotted spoon to transfer the sugar snap peas to the ice water to cool completely. Drain well and pat dry on a clean dish towel in a single layer.
- Transfer sugar snap peas to a cutting board and trim the tips, if needed, then slice lengthwise into thirds on a slight diagonal. Transfer to a large bowl or lidded container, and refrigerate.
- Prepare the dressing: In a mortar and pestle, coarsely grind the sesame seeds, leaving some whole. In a small bowl, combine ground sesame seeds, mayonnaise, soy sauce, rice vinegar, sesame oil, sugar and 1/2 teaspoon salt. Stir until smooth.
- Set a bowl of ice water next to the stovetop. Transfer the chicken to the ice water to cool completely. When chicken is cool enough to handle, pat dry, then finely shred the meat using your fingers. The shreds should be similar in size to the cut sugar snap peas.
- Add the shredded chicken and all of the dressing to the chilled snap peas; toss gently until coated. Enjoy immediately, or refrigerate for up to 1 day.
RICE NOODLES WITH GINGER AND SNOW PEAS
In this beautiful dish, nearly transparent noodles mingle with shimmering snow peas and shredded carrots. From Vegetarian Times Cookbook.
Provided by Sharon123
Categories Thai
Time 25m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Soak or prepare the rice noodles according to the package directions.
- Drain and set aside.
- Heat the oil in a skillet over medium-high heat, and cook the ginger and garlic, stirring, for 1 to 2 minutes.
- Add the scallions, chili, carrots and snow peas.
- Cook, stirring, for 2 minutes.
- Stir in the salt.
- Add the noodles and toss to coat.
- Remove from the heat.
- Stir in the sesame and chili oil.
- Garnish with cilantro or parsley.
- Serve at once.
- Enjoy!
Nutrition Facts : Calories 402, Fat 10.9, SaturatedFat 1.5, Sodium 543.1, Carbohydrate 70.7, Fiber 3.5, Sugar 3.1, Protein 4.2
SESAME NOODLES WITH SHRIMP & SNAP PEAS
Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. -Nedra Schell, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook linguine according to package directions for al dente., Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender., Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.
Nutrition Facts : Calories 418 calories, Fat 10g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 646mg sodium, Carbohydrate 60g carbohydrate (13g sugars, Fiber 8g fiber), Protein 29g protein.
NOODLE SALAD WITH CHICKEN AND SNAP PEAS
Fresh Japanese-style noodles, such as udon, are sold in the refrigerated deli section of some grocery stores and specialty markets. If unavailable, substitute bucatini or spaghetti.
Provided by Selma Brown Morrow
Categories Dinner Picnic Salad Chicken Kid-Friendly High Fiber Lunch Noodle Sugar Snap Pea Green Onion/Scallion Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Cook snap peas in boiling salted water until crisp-tender, 2 minutes. Transfer to bowl.
- Return water to boil. Add noodles. Cook until tender but firm, 3 minutes (or as directed on package). Drain; rinse under cold water until cool. Transfer to large bowl. Toss noodles with sesame oil. Cut noodles with kitchen shears to shorten. Add peas, chicken, and green onions; toss with enough dressing to coat. Arrange salad on platter; top with toasted sesame seeds, if desired.
More about "noodle salad with chicken and snap peas food"
ASIAN CHICKEN, NOODLE, AND SNAP PEA SALAD RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 18 minsServings 4Calories 333 per serving
- While soba cooks, microwave peas in package at HIGH 1 minute. Rinse peas under cold water. Combine soba, peas, and next 3 ingredients in a large bowl; toss to combine. Garnish with sesame seeds and onions, if desired. Serve over cabbage, if desired.
CHICKEN-NOODLE SALAD WITH MANGO-SESAME DRESSING …
From bonappetit.com
3.7/5 (3)Servings 4
- Return water to boil. Add noodles. Cook until tender but firm, 3 minutes (or as directed on package). Drain; rinse under cold water until cool. Transfer to large bowl.
- Toss noodles with sesame oil. Cut noodles with kitchen shears to shorten. Add peas, chicken, and green onions; toss with enough dressing to coat. Arrange salad on platter; top with toasted sesame seeds, if desired.
SESAME NOODLE SALAD WITH SUGAR SNAP PEAS - SIMPLE SEASONAL
From simpleseasonal.com
4.8/5 (4)Category SaladsCuisine AsianTotal Time 1 hr 50 mins
- Bring the dressing ingredients to a boil in a small saucepan, remove from the heat, and then set aside to cool.
- Immediately toss together the pasta and the dressing. Allow the pasta to cool for approximately 15 minutes, and then transfer it to the refrigerator to chill for 1 hour.
- Blanch the sugar snap peas. First make an ice bath by placing 1-2 trays of ice cubes into a large mixing bowl and fill about halfway with water. Bring a pot of water to a boil. Drop in the sugar snap peas and cook for 1 1/2 minutes. Quickly drain the sugar snap peas and then immediately place them in the ice bath.
CHICKEN STIR FRY WITH SNAP PEAS AND CARROTS - SKINNYTASTE
From skinnytaste.com
5/5 (3)Total Time 30 minsCategory DinnerCalories 179 per serving
- Combine soy sauce, lime juice, water and cornstarch in a small bowl, mix together and set aside.
- When the wok is very hot, add half of the oil, then add the chicken. Stir fry, stirring occasionally until the chicken is cooked through and browned, about 3-4 minutes.
PRAWN AND CHICKEN FRIED NOODLES (MIE GORENG UDANG) RECIPE
From today.com
5/5 (3)Category Entrées
- 1. If using fresh egg noodles, poke a few holes in the packet and massage to separate them. If using dried egg noodles, cook according to the packet instructions. Drain and set aside.
- 2. Heat 3 tablespoons of oil in a deep, heavy-based saucepan over a high heat. When the oil is shimmering, add the chicken pieces. Fry the chicken until it begins to brown, and you can no longer see any raw pinkness, then add the sliced garlic and fry for 1 minute, stirring continuously.
- 3. Push the chicken to one side of the pan and add another 2 teaspoons of oil. Pour the beaten eggs into the oil and allow the eggs to set for 1 minute before stirring briefly to scramble them, then stir everything together. Add the prawns and snow peas and cook for another 2 minutes, adding a little more oil if the pan looks dry. Stir continuously so it does not burn. Add the noodles to the pan and stir well to combine with the rest of the ingredients. Finally, add the soy, kecap manis, fish sauce and tomato ketchup to the pan, along with the spices, and stir well to warm everything through.
- 4. Divide the noodles between four serving plates and serve immediately with a sprinkle of spring onions and a side of crackers.
SOY HONEY NOODLE SALAD - SIMPLY DELICIOUS
From simply-delicious-food.com
4.7/5 (40)Total Time 25 minsCategory Easy Recipe, Lunch, SaladCalories 456 per serving
- For the noodle salad: Cook the noodles in salted boiling water until al dente then drain and rinse with cold water. Place in a large bowl with the sesame seeds and spring onion.
- Combine the soy sauce, honey, lemon juice, garlic powder, vegetable oil, chilli flakes and seasoning and mix well.
- For the chicken: Heat a large, non-stick pan and add the oil. Season the chicken with salt and garlic powder and place in the pan. Cook on both sides until golden brown and cooked through. Add the lemon juice then remove and allow to rest for 5-10 minutes before slicing.
SUGAR SNAP PEA AND CARROT SOBA NOODLES - COOKIE AND KATE
From cookieandkate.com
4.8/5 (65)Total Time 30 minsCategory MainCalories 362 per serving
- To prepare the vegetables: Use a chef’s knife to slice the peas in half lengthwise (or just roughly chop them). Slice the carrots into long, thin strips with a julienne peeler, or slice them into ribbons with a vegetable peeler.
- Bring two big pots of water to a boil. In the meantime, toast the sesame seeds: Pour the sesame seeds into a small pan. Toast for about 4 to 5 minutes over medium-low heat, shaking the pan frequently to prevent burning, until the seeds are turning golden and starting to make popping noises.
- Once the pots of water are boiling: In one pot, cook the soba noodles just until al dente, according to package directions (probably about 5 minutes), then drain and briefly rinse under cool water. Cook the frozen edamame in the other pot until warmed through (about 4 to 6 minutes) but before draining, toss the halved peas into the boiling edamame water and cook for an additional 20 seconds. Drain.
SUGAR SNAP PEA SALAD RECIPE - IVAN CONILL - FOOD & WINE
From foodandwine.com
5/5 (1)Category SaladsServings 6Total Time 30 mins
- Whisk together oil, Chardonnay vinegar, lemon zest and juice, shallot, and honey in a large bowl.
- Thinly slice snap peas lengthwise (about 4 slices each). Add snap peas, chicken, ricotta, and onion to dressing in bowl. Tear mint leaves directly into bowl. Sprinkle with salt and pepper. Stir salad until well combined. Sprinkle with almonds.
CHICKEN SALAD WITH SUGAR SNAP PEAS, VIETNAMESE CORIANDER ...
From jamieoliver.com
Cuisine VietnameseCategory Chicken RecipesServings 6-8
DUTCH OVEN CHICKEN NOODLE SOUP - SUGAR & SNAP PEAS
From sugarandsnappeas.com
Cuisine AmericanCategory LunchServings 8Total Time 40 mins
ASIAN CHICKEN NOODLE SALAD RECIPE - MACHEESMO
From macheesmo.com
5/5 (1)Estimated Reading Time 7 minsServings 4Total Time 1 hr
CUPCAKE MUFFIN: UDON CHICKEN SALAD WITH SNAP PEAS
From cupcakemuffin.blogspot.com
Estimated Reading Time 2 mins
ASIAN NOODLE SALAD • KEEPING IT SIMPLE BLOG
From keepingitsimpleblog.com
Ratings 1Category Main CourseCuisine AsianTotal Time 20 mins
PEANUT CHICKEN NOODLE SALAD - TRAVEL * FOOD - FOOD * COOL
From elin.ca
Estimated Reading Time 1 min
CHICKEN, PEA AND NOODLE SALAD | CHINESE RECIPES | …
From goodto.com
4.1/5 (48)Total Time 1 hr 15 minsCategory Dinner,Lunch,Main CourseCalories 296 per serving
RECIPE: SHIRATAKI NOODLE, CHICKEN, AND SNAP PEA SALAD
From jjvirgin.com
Servings 2Total Time 40 minsEstimated Reading Time 3 minsCalories 300 per serving
SHREDDED CHICKEN NOODLE SALAD - TESCO REAL FOOD
From realfood.tesco.com
5/5 (2)Total Time 15 minsCategory LunchCalories 518 per serving
SOBA NOODLES WITH CHICKEN AND SNAP PEAS - DINING AND COOKING
From diningandcooking.com
Estimated Reading Time 2 mins
CRISPY CHICKEN NOODLES WITH PEANUT DRESSING RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
SONIA WONG'S COLD NOODLE SALAD WITH SPICY PEANUT SAUCE RECIPE
From thekit.ca
Estimated Reading Time 7 mins
SOBA NOODLE SALAD WITH POACHED CHICKEN AND A SESAME ...
From abc.net.au
Servings 2-4Total Time 1 hrCategory Salads, Lunch, Dinner, Dressings
ROTISSERIE CHICKEN SALAD WITH SNAP PEAS - FEEDING THE FAMISHED
From feedingthefamished.com
Estimated Reading Time 3 mins
WHITE BEAN SALAD WITH CHICKEN AND SUGAR SNAP PEAS ... RECIPE
From crecipe.com
PEAS HAM AND CREAMY NOODLES - ALL INFORMATION ABOUT ...
From therecipes.info
WARM CHICKEN NOODLE SALAD RECIPE - SAFEFOOD
From safefood.net
POACHED CHICKEN WITH SOBA NOODLE SALAD RECIPE - NEW IDEA FOOD
From newideafood.com.au
CHICKEN AND SUGARSNAP NOODLE SALAD RECIPE - STEPBYSTEP
From stepbystep.com
NOODLE SALAD RECIPES - BBC GOOD FOOD
SOBA CHICKEN SALAD WITH SNOW AND SNAP PEAS – HARVEST ...
From harvestsensations.com
SOBA NOODLE SALAD WITH CHICKEN SOBA NOODLE SALAD WITH CHICKEN
From nivisplus.com
ASIAN CHICKEN, NOODLE, AND SNAP PEA SALAD RECIPE
From crecipe.com
LEMON NOODLES CHICKEN SNAP PEAS - COOKEATSHARE
From cookeatshare.com
COLD CRUNCHY SOBA SALAD WITH CHICKEN AND SNAP PEAS
From arthritis.org
SOBA NOODLE SALAD WITH CHICKEN AND SNAP PEAS | TASTY ...
From tastykitchen.com
USE IT UP: SAMBAL OELEK | COOKING LIGHT
From cookinglight.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love