EASY LOW-FAT BANANA PUDDING
Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.
Provided by My Food and Family
Categories Milk
Time 3h20m
Yield 8 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
- Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g
EASY LOW-FAT SOUTHERN BANANA PUDDING
a Jell-O Classic
Categories Desserts Cookout Cookout Desserts Other Other Desserts Low Fat Low Fat Desserts Dessert Desserts Dessert
Yield 8
Number Of Ingredients 5
Steps:
- POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
- ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 Tbsp. of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
- REFRIGERATE 3 hours or until ready to serve.
Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories
QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)
Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.
Provided by Red_Apple_Guy
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare pudding following instant pudding directions.
- line glass bowl or casserole dish with waffers and banana slices.
- pour half of the pudding into the dish.
- layer waffers.
- layer banana slices.
- Repeat.
- Crumble waffer crumbs and add to top.
- Chill and serve.
Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5
EASY LOW-FAT SOUTHERN BANANA PUDDING
I found this recipe on the Cool Whip Website this morning. It uses the Cool Whip Free type of Cool Whip. Here is the information from the website: NUTRITION INFORMATION Nutrition Bonus: Try this low-fat, low cholesterol version of an all-time favorite Kraft banana dessert. Diet Exchange: 1 Starch,1-1/2 Carbohydrate,1/2 Fat
Provided by senseicheryl
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
- ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 tablespoons of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
- REFRIGERATE 3 hours or until ready to serve.
AUNT EVELYN'S EASY CREAMY BANANA PUDDING (LOW-SUGAR LOW-FAT)
My late Aunt Evelyn, who was diabetic for many years, was a creative cook who shared this recipe with my mother, who shared it with me. This is a proven hit for potlucks, barbecues, and church suppers, and no one would guess it was a low-sugar and low fat recipe.
Provided by PamC6283
Categories Dessert
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine pudding mix and milk in large bowl. Beat or whisk for 2 minutes until thickened. Refrigerate for 5 minutes. Fold sour cream and whipped topping into pudding and set aside. Crumble 6 vanilla wafers into coarse crumbs by hand and set aside for garnish. In a 9x13 dish or deep round bowl, layer vanilla wafers, sliced bananas, and pudding mixture until layers run out (about 4 layers), ending with pudding mixture. Sprinkle top with reserved vanilla wafer crumbs. Cover and refrigerate about 4 to 6 hours to allow vanilla wafers to soften.
LOW FAT DELICIOUS BREAD PUDDING
Make and share this Low Fat delicious Bread Pudding recipe from Food.com.
Provided by Manuela
Categories Dessert
Time 55m
Yield 1-8 inch square pan, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Break bread into small pieces into an 8 inch square baking pan.
- Drizzle melted oil over bread.
- If desired, sprinkle with raisins.
- In a medium mixing bowl, combine egg whites, milk, sugar, cinnamon, and vanilla Beat until slighty foamy.
- Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
- Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.
EASY SOUTHERN BANANA PUDDING
Combine classic Southern-style banana pudding with crunchy vanilla wafers in this Easy Southern Banana Pudding dessert. Follow this simple Southern banana pudding recipe today and get a show-stopping dessert everyone will love!
Provided by My Food and Family
Categories Recipes
Time 3h20m
Yield 14 servings, about 2/3 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and milk with whisk 2 min. Let stand 5 min.
- Arrange half the wafers on bottom and up side of 2-qt. serving bowl; top with layers of half each of the banana slices and pudding. Repeat all layers. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0.6817 g, Sugar 0 g, Protein 2 g
SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
ALMOST FAT FREE BANANA PUDDING!!!
This Banana Pudding is so creamy and delicious, you'd never know unless you made it yourself and saw the fat free ingredients!!! I altered a very fattening, but heavenly delicious recipe found on recipezaar as the #1 rated banana pudding (thank you to the poster, because it was heavenly) and when I made it this way, it tastes not a bit different. I even tried it on my skeptical family and they loved it! I have also included the options to make it into my normal "lite, sugar-free" recipe!
Provided by candynkisses2000
Categories Dessert
Time 15m
Yield 12 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Line a 9 x 13 glass dish with nilla wafers.
- Top them with 3/4 the sliced bananas (leave some to mix in the pudding mixture, or you can line them all on top of wafers).
- In a bowl mix the pudding and milk with a mixer until smooth and creamy, but not too thick, to taste.
- In a separate bowl, mix cream cheese and condensed milk with mixer until smooth.
- Fold whipped topping into pudding mixture.
- Mix cream cheese mixture into pudding mixture.
- If you left any bananas, mix them into the final mixture and pour over the bananas in the dish.
- Refrigerate overnight for best results.
LOW-FAT BANANA BREAD
This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.
Provided by Rachelle Bakalinsky Verhaeghe
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 2h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
- Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g
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