Moroccan Carrots Food

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MOROCCAN CARROTS



Moroccan Carrots image

Learn how to reduce poaching liquid to a syrup for intensity of flavor. Add a few spices and garnish with fresh herbs, and you've got a truly beautiful side dish.

Provided by Michael Solomonov

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

6 large carrots, peeled
2 cups water
kosher salt
1/4 cup orange juice
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon ground Aleppo pepper
1 clove garlic
1/4 cup olive oil
Fresh mint
fresh cilantro

Steps:

  • Put carrots in a large, deep skillet and barely cover with water. Season with a pinch of salt. Cook over medium-high heat until the carrots begin to soften, 10-12 minutes.
  • Remove the carrots and set aside, reserving the cooking liquid in the skillet. To the liquid, add the orange juice, lemon juice, cumin, and pepper. Smash a garlic clove, discard the peel, and add to the cooking liquid. Bring to a simmer and reduce until syrupy, 10 minutes. Meanwhile, when the carrots are cool enough to handle, cut into rustic chunks and set aside in a bowl.
  • Remove syrupy mixture from heat and add olive oil; shake it around in the skillet to create a vinaigrette. Discard the garlic and spoon the vinaigrette over the carrots. Garnish with torn mint and cilantro. Toss and serve.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

Kosher salt and freshly ground black pepper
2 pounds large carrots, peeled
3 tablespoons olive oil
1 tablespoon harissa
2 cloves garlic, smashed
Juice of 1/2 lemon
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
Toasted sesame seeds, for topping

Steps:

  • Bring a large pot of salted water to a boil. Add the carrots and boil until tender, about 15 minutes. Let cool slightly, then slice into 1/2-inch coins.
  • In a large bowl, whisk the olive oil, harissa, garlic, lemon juice, 3/4 teaspoon salt and some pepper. Toss with the carrots to coat, then toss with the cilantro and parsley. Sprinkle with the sesame seeds and serve warm or at room temp, or refrigerate until ready to serve.

MOROCCAN CARROTS



Moroccan Carrots image

Provided by Katie Lee Biegel

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 3 large carrots and put in a bowl; set aside. Toast 1/2 teaspoon each ground cumin and sweet paprika and a pinch each of cinnamon and cayenne in a dry skillet over medium-low heat, stirring, until fragrant, 1 minute. Swirl in 2 tablespoons olive oil, then swirl in 1 tablespoon lemon juice. When it bubbles, add 1 grated small garlic clove and cook, swirling the pan, 15 to 20 seconds. Pour the hot dressing over the carrots and toss. Add 1/4 cup chopped parsley, season with salt and pepper and toss. Serve with harissa, if desired.

MOROCCAN CARROTS



Moroccan Carrots image

Want a nice side dish and don't want to heat up the kitchen? Great dinner idea for those hot summer nights.

Provided by bfr610

Categories     Side Dish     Vegetables     Carrots

Time 2h15m

Yield 4

Number Of Ingredients 9

4 large carrots, peeled and grated
1 (16 ounce) can garbanzo beans (chickpeas), drained and rinsed
½ cup raisins
2 tablespoons olive oil
1 tablespoon lemon juice
½ teaspoon cumin
½ teaspoon chili powder
salt and ground pepper to taste
¼ cup crumbled feta cheese

Steps:

  • Combine carrots, garbanzo beans, and raisins together in a bowl.
  • Whisk olive oil, lemon juice, cumin, chili powder, salt, and ground black pepper together; stir into carrot mixture. Marinate carrot mixture for 2 hours. Serve with crumbled feta cheese.

Nutrition Facts : Calories 307.2 calories, Carbohydrate 47.9 g, Cholesterol 8.3 mg, Fat 10.4 g, Fiber 7.8 g, Protein 8.3 g, SaturatedFat 2.5 g, Sodium 538.2 mg, Sugar 14.6 g

EASY MOROCCAN CARROTS



easy moroccan carrots image

Make and share this easy moroccan carrots recipe from Food.com.

Provided by Bonnie bonbon

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 cup carrots, peeled and chopped or 1 cup baby carrots
2 tablespoons olive oil or 2 tablespoons clarified butter
1 teaspoon balsamic vinegar
1 pinch salt
1 pinch black pepper
1 teaspoon honey
1/4 lemon, juice of
1 pinch cinnamon

Steps:

  • steam carrots in microwave for 3-5 minutes (with a few teaspoons of water).
  • in a mixing bowl or serving bowl, combine other ingredients.
  • add steamed carrots to other ingredients and mix.
  • Note: for you indian cooks, instead of pepper/cinnamon you can use 1/2 to 1 tsp garam masala.

MOROCCAN CARROTS



Moroccan Carrots image

A good accompaniment for chicken or lamb. From Joyce Goldstein's "The Mediterranean Kitchen", 1989.

Provided by zeldaz51

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup currants
1 1/2 lbs carrots (about 18 medium)
6 tablespoons unsalted butter
3 tablespoons brown sugar
1 teaspoon cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon cayenne (or to taste)
1 cup fresh orange juice
salt, pepper
2 -3 tablespoons chopped of fresh mint or 2 -3 tablespoons parsley (to garnish)

Steps:

  • Soak the currants in hot water to cover for 30 minutes. Drain and reserve 1/4 cup soaking liquid.
  • Thinly slice the carrots or cut into julienne on a mandoline. You should have about 5 cups.
  • Heat the butter in a large saute pan over low heat. Add the sugar, spices, and carrots. Cook, stirring constantly, 2-3 minutes. Stir in the orange juice and currants with reserved soaking liquid. Turn up heat to bring to boiling, then reduce heat and simmer, covered, until tender. Season to taste with salt and pepper. Sprinkle with mint or parsley and serve hot.

Nutrition Facts : Calories 229.9, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 84.1, Carbohydrate 31.5, Fiber 4.5, Sugar 23.6, Protein 2.1

MOROCCAN CARROTS



Moroccan Carrots image

Make and share this Moroccan Carrots recipe from Food.com.

Provided by Diana Adcock

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb of whole baby carrots, trimmed and peeled
1/2 cup extra virgin olive oil
1/3 cup red wine vinegar
2 tablespoons sweet paprika
2 tablespoons ground cumin
3 cloves garlic, finely chopped
1/4 cup flat leaf parsley, finely chopped
1/2 teaspoon salt
1 teaspoon pepper

Steps:

  • To make the vinaigrette, mix together the oil, vinegar, paprika, cumin, garlic, parsley, salt and pepper.
  • Cook carrots in boiling water to just tender.
  • Drain.
  • Toss with the vinaigrette and leave at room temp for 3-4 hours, tossing twice.
  • Serve at room temp.

MOROCCAN CARROT AND CHICKPEA TAGINE



Moroccan Carrot and Chickpea Tagine image

This spicy dish uses Ras el Hanout, one of my favorite spice blends (plenty of recipes on this site), with the sweetness of honey and raisins. Not sure where I found this recipe.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

1 onion, chopped
4 garlic cloves, finely chopped (or pressed)
3 tablespoons olive oil
1 1/4 teaspoons salt (or to taste)
1 teaspoon ginger
1 teaspoon turmeric
3/4 teaspoon cinnamon
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/8 teaspoon ras el hanout spice mix (or more to taste)
2 -3 tablespoons chopped parsley (or cilantro)
4 -5 carrots, peeled and cut into 1/4 inch thick sticks
1 cup water (or half vegetable or chicken broth, if desired)
1 1/2-2 cups canned chick-peas, drained
2 -3 teaspoons honey
1/4 cup golden raisin

Steps:

  • In the base of the tagine or in a large skillet with a lid, saute the onions and garlic in the olive oil over low heat for several minutes.
  • Add the spices, parsley or cilantro, the carrots and the water. Cover and simmer over medium-low heat until the carrots are cooked to desired tenderness. In a skillet this may take up to 25 minutes; in a tagine a bit longer.
  • When the carrots are cooked, stir in the honey, chickpeas and raisins. Continue simmering until the chickpeas are heated through and the sauce is reduced and thick. Taste, adjust seasoning if desired, and serve.

Nutrition Facts : Calories 281.4, Fat 11.5, SaturatedFat 1.6, Sodium 1044.2, Carbohydrate 41.3, Fiber 7.2, Sugar 12.4, Protein 6

MOROCCAN CARROT DIP



Moroccan Carrot Dip image

This unusual, sweetly spiced, Moroccan Carrot Dip is wonderful served with olives and warm flat bread for dipping. From a recipe by Jill Dupleix.

Provided by Daydream

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

16 ounces carrots, peeled and chopped into large pieces
1 clove garlic, peeled and left whole
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1 pinch cayenne pepper
sea salt, to taste
1 tablespoon honey
2 tablespoons fresh lemon juice
3 tablespoons virgin olive oil
2 tablespoons seeded green olives (left whole or chopped, your preference)
2 tablespoons fresh cilantro leaves
4 -6 rounds flat bread or 4 -6 pita pocket bread

Steps:

  • Cook the chopped carrot and garlic in simmering, salted water, for about 20 minutes or until soft.
  • Drain well, then return them to the hot, dry pan for a minute or two, over medium heat, to dry them out further.
  • Tip the carrots and garlic into the food processor bowl, and process until smooth.
  • Add the cumin, paprika, ginger, cinnamon, cayenne, sea salt, honey and lemon juice and whizz again.
  • With the machine still running, add the olive oil gradually.
  • Allow to cool.
  • Spoon into a serving bowl, drizzle with a little extra olive oil, scatter with olives and cilantro leaves, and serve with lightly warmed flat bread for dipping.

MOROCCAN CARROTS



Moroccan Carrots image

This is a Joyce Goldstein recipe that I came across via a Nutrition Action Newsletter. It is very good - and healthy!!

Provided by Acerast

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon brown sugar
1/3 teaspoon ground cinnamon (yes, it says 1/3)
1/4 teaspoon ground cumin
1 dash cayenne
1 1/2 cups carrots, peeled and julienned (about 1/2 lb.)
1/3 cup orange juice
2 1/2 tablespoons dried currants, soaked in hot water
fresh ground black pepper, to taste
parsley, chopped (to garnish)

Steps:

  • Heat the olive oil in a large saucepan over moderate heat.
  • Reduce the heat to low, add the sugar, spices, and carrots and stir for a few minutes.
  • Add the orange juice and the currants with some of their soaking liquid; bring to a boil.
  • Quickly reduce the heat and simmer, covered, until the carrots are tender.
  • Add pepper and adjust the seasoning to taste.
  • Sprinkle with chopped parsley or mint.

Nutrition Facts : Calories 85.7, Fat 3.6, SaturatedFat 0.5, Sodium 30.8, Carbohydrate 13.8, Fiber 1.7, Sugar 10.7, Protein 0.8

MOROCCAN-STYLE CARROTS



Moroccan-Style Carrots image

Categories     Herb     Vegetable     Side     Steam     Vegetarian     Quick & Easy     Low Cal     High Fiber     Summer     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 8

1/2 pound carrots, cut diagonally into 1/4-inch-thick slices
1 small garlic clove, minced
1 1/2 tablespoons olive oil
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/2 teaspoon sugar
a pinch of cayenne
2 teaspoons fresh lemon juice, or to taste

Steps:

  • In a steamer set over boiling water steam the carrots, covered, for 8 minutes, or until they are just tender. In a skillet cook the garlic in the oil over moderately low heat, stirring, for 1 minute, or until it is fragrant, add the cumin, the cinnamon, the sugar, the cayenne, and the carrots, and cook the mixture, stirring, for 1 minute, or until the carrots are well-coated with the mixture. Stir in the lemon juice and salt and pepper to taste, transfer the carrots to a bowl, and let them cool to room temperature.

MOROCCAN SPICED CARROTS



Moroccan spiced carrots image

Create a carrot sensation with this simple idea for a dressing and experiment with your favourite veg

Provided by Good Food team

Categories     Buffet, Dinner, Side dish, Supper

Time 15m

Number Of Ingredients 5

500g carrot , halved and cut into thin rounds
2 tbsp extra-virgin olive oil
harissa paste
1 tbsp lemon juice
handful chopped coriander , plus extra

Steps:

  • Place the carrots in a steamer set over a pan of boiling water and cook for 7-10 mins until just soft. Mix together the remaining ingredients, then toss the warm carrots through the dressing.
  • Sprinkle with extra chopped coriander to serve.

Nutrition Facts : Calories 95 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

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