Miso Mushroom Zucchini Ramen Noodles Recipe 435 Food

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SPICY MISO RAMEN WITH CHILI ROASTED SALMON AND BOK CHOY



Spicy Miso Ramen with Chili Roasted Salmon and Bok Choy image

Simple Spicy Miso Ramen w/ Roasted Chili Salmon (or tofu!) with bok choy, mushrooms and scallions. Vegan and Paleo adaptable! Swap out zucchini noodles or kelp noodles to keep it Paleo! Make in 30 minutes!

Provided by Sylvia Fountaine

Categories     Main

Time 30m

Yield 2

Number Of Ingredients 13

4-6 ounces salmon, thinly sliced, 3/4 inch thick - 3 to 4 slices per bowl. (or sub tofu, see notes)
4 ounces shitaake mushrooms, stems removed, sliced ( or use cremeni or button)
2 tablespoons soy sauce ( or Liquid Amino's, or shoyu)
2 teaspoons sugar or honey or maple
1 tablespoon toasted sesame oil
1-3 teaspoons garlic chili paste ( 1= mild, 2= med, 3 = spicy) I like spicy. ????
4 cups chicken broth or stock ( or veggie broth)- I know having both chicken broth and miso seem redundant, but the combo really adds depth.
2 tablespoons miso paste
1/2 teaspoon hondashi granules, more to taste ( optional, but will greatly enhance the flavor and really elevate the dish, giving it a smoky depth- FYI it's not vegan.)
2 baby bok choy - sliced thin, legnthwise
3 scallions - white part ( save the rest for garnish)
4 ounces fresh ramen noodles, cooked according to directions ( or two ounces dry noodles, cooked) Or sub zucchini noodles or kelp noodles or a low carb, paleo option.
Optional Garnishes: Scallions, soft boiled egg, chili threads or flakes, Furikake or toasted sesame seeds, toasted nori sheet, chili paste, crispy shallots, sriracha

Steps:

  • Preheat oven to broil or 400 F ( Broil is ideal if you have this)
  • Stir the soy sauce, honey, sesame oil and chili paste together in a small bowl. Brush the marinade over both sides of salmon and shitaakes and place on a parchment lined baking sheet.
  • Broil for 4-5 minutes or until salmon is cooked to your liking. Set aside.
  • Cook the noodles and make the broth. Bring the stock to a simmer in a medium pot. Add miso, hondashi and stir until combined. Add the bok choy and scallions, and wilt. Turn heat off or keep at a very low simmer. Taste, adjust heat, adding salt or chili paste if you like.
  • Divide the noodles among two bowls. Top with the salmon ( or tofu) and shitaakes. Arrange bok choy around the noodles and ladle the flavorful broth overtop.
  • Garnish with fresh scallions, soft boiled eggs, crispy shallots and chili threads.
  • Serve with chopsticks and a spoon. It's ok to slurp. ????

Nutrition Facts : ServingSize -does not include the eggs, Calories 470 calories, Sugar 10.5 g, Sodium 90.5 mg, Fat 21.1 g, SaturatedFat 4 g, TransFat 0 g, Carbohydrate 44.5 g, Fiber 7.3 g, Protein 28.8 g, Cholesterol 70.7 mg

SAUCY MISO MUSHROOMS WITH UDON NOODLES



Saucy miso mushrooms with udon noodles image

Portobello mushrooms take centre stage in this satisfying Japanese-style vegetarian supper - swap for salmon fillets if you prefer

Provided by Cassie Best

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 9

3 tbsp miso paste or miso glaze
3 tbsp mirin
3 tbsp soy sauce
2 garlic cloves , crushed
1 tbsp sesame oil
4 large or 8 small Portobello mushrooms
3 x 150g packs straight-to-wok udon noodles
1 tbsp sesame seeds , toasted
4 spring onions , finely sliced on an angle

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a bowl, whisk the miso paste, mirin, soy sauce, garlic and half the sesame oil until smooth and combined. Line a baking tray with a large sheet of foil, place the mushrooms in the middle and scrunch up the sides to almost encase the mushrooms. Pour over the miso mix, turning the mushrooms to ensure they are well coated. Scrunch the packet of foil closed and bake for 30 mins.
  • About 5 mins before the mushrooms are ready, heat the remaining oil in a wok, stir-fry the noodles until hot through then divide between 4 bowls. Top each bowl with 1 or 2 mushrooms and pour over the sauce from the foil. Scatter with sesame seeds and spring onions.

Nutrition Facts : Calories 262 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 3.4 milligram of sodium

MISO RAMEN



Miso ramen image

Not sure about the taste of tofu? In this miso ramen, it's fried in a delicious sweet and sticky glaze and is accompanied by amazing Japanese flavours - delicious

Provided by Tom Kerridge

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 16

5 tbsp miso paste
2 tbsp soy sauce
2.5cm piece ginger , grated
12 shiitake mushrooms
225g smoked tofu , cut into 4 slices
2 tbsp liquid aminos or tamari
250g soba noodles
16 ears baby corn
1 tbsp vegetable oil
8 baby pak choi
200g ready-to-eat beansprouts (if they're not labelled ready-to-eat, cook thoroughly until steaming hot throughout)
2 red chillies , finely sliced on an angle
2 spring onions , finely sliced on an angle
4 tbsp crispy seaweed
2 tbsp black sesame seeds
1 tbsp sesame oil , to finish

Steps:

  • Put the miso, 1.5 litres water, soy sauce, ginger and shiitake in a large saucepan. Stir to mix in the miso, then bring to a very gentle simmer. Keep simmering for 5 mins.
  • Meanwhile, place the smoked tofu in a shallow bowl and pour over the liquid aminos. Turn the tofu slices over to make sure they are soaked well on both sides.
  • Bring a pan of salted water to the boil. Add the soba noodles, bring back to the boil and cook until just tender, about 5 mins.
  • Add the baby corn to the miso broth and cook for a further 4 mins.
  • Meanwhile, heat the oil in a non-stick frying pan over a high heat. Lift the tofu from its bowl, shaking off the excess liquid aminos and saving it. Gently place the tofu in the frying pan and cook for 2-3 mins on each side until browned. Add the reserved liquid aminos to the pan (it will bubble up) and reduce to a glaze. Remove from the heat.
  • As soon as the noodles are cooked, drain them in a colander and rinse under cold water, then divide between four serving bowls. Add the pak choi to the miso broth and remove from the heat.
  • Divide the pak choi, baby corn and beansprouts between the bowls. Ladleover the miso broth and add the tofu. Garnish with the chillies, spring onions and crispy seaweed. Sprinkle with sesame seeds, drizzle over the sesame oil and serve straightaway.

Nutrition Facts : Calories 383 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 5.2 milligram of sodium

QUICK PORK RAMEN WITH CARROTS, ZUCCHINI, AND BOK CHOY



Quick Pork Ramen With Carrots, Zucchini, and Bok Choy image

You'll add the bok choy to the noodles during the last minute of cooking, and punch up a quick broth with ground pork, miso, and soaked dried mushrooms.

Provided by Rhoda Boone

Categories     22-Minute Meals     Soup/Stew     Summer     Noodle     Pork     Dinner     Carrot     Zucchini     Egg     Basil     Green Onion/Scallion     Sesame Oil     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Takeout at Home

Yield 4 servings

Number Of Ingredients 16

1 ounce dried mushrooms (preferably shiitake or porcini)
Kosher salt
16 ounces fresh or 10 ounces dried ramen noodles
2 small heads baby bok choy, quartered lengthwise
1 tablespoon toasted sesame oil, plus more
1 pound ground pork
1/2 teaspoon freshly ground black pepper
4 scallions, thinly sliced, divided
3 tablespoons white or yellow miso paste
6 cups homemade chicken stock or low-sodium chicken broth
2 tablespoons low-sodium soy sauce
2 teaspoons Sriracha, plus more for serving
1 medium carrot
1 medium zucchini
4 large soft-boiled eggs (optional)
1/4 cup coarsely chopped basil

Steps:

  • Place mushrooms in a medium bowl and cover with hot water. Let sit until ready to use.
  • Pour 10 cups hot water into a medium pot. Season generously with salt, cover, and bring to a boil. Cook noodles according to package directions, adding bok choy during the last minute of cooking. Drain noodles and bok choy; rinse with cold water.
  • Meanwhile, heat 1 Tbsp. oil in a large pot over high. Add pork, 3/4 tsp. salt, and 1/2 tsp. pepper and cook, stirring and breaking up meat slightly, 3 minutes. Add half of the scallions and cook, stirring occasionally, until pork is just cooked through, about 3 minutes more. Add miso and cook, stirring, until incorporated, about 30 seconds. Stir in broth, soy sauce, and 2 tsp. Sriracha.
  • Drain and slice mushrooms; add to pot. Cover and bring to a low boil. Uncover pot, reduce heat to medium, and simmer 5 minutes. Taste and adjust seasonings, if necessary.
  • Meanwhile, using a mandoline or the large holes on a box grater, coarsely grate carrot and zucchini until you have 1 1/2 cups each. Divide noodles, bok choy, carrot, and zucchini among bowls. Top evenly with soup, eggs, if using, basil, and remaining scallions. Serve with additional sesame oil and Sriracha for drizzling alongside.

MISO MUSHROOM ZUCCHINI "RAMEN" NOODLES RECIPE - (4.3/5)



Miso Mushroom Zucchini

Provided by garciamoss

Number Of Ingredients 10

1/2 tbsp olive oil
1/2 cup sliced button mushrooms
3/4 cup chopped bok choy
1/4 tsp red pepper flakes
salt and pepper, to taste
2 cups Pacific Foods mushroom broth
1/4 cup miso paste
1 medium zucchini, spiralized
1/4 cup diced scallions
1/2 cup water

Steps:

  • Place a medium saucepan over medium heat and add in the olive oil. Once the oil heats, add in the mushrooms. Cook for about 3 minutes or until mushrooms begin to brown. Add the bok choy and crushed red pepper flakes into the saucepan. Season with salt and pepper and cook until bok choy is mainly wilted. Pour in the Pacific Foods mushroom broth and water. Bring to a boil. While boiling, place the miso paste in a bowl. Set aside. Once the broth comes to a boil, ladle out 1/2 cup and pour into the bowl with the miso paste. Using a fork, whisk together until miso paste dissolves. Pour the miso broth back into the saucepan, along with the zucchini noodles. Lower the heat to medium, add in the scallions and let zucchini noodles cook for two minutes. Once done, ladle soup into a bowl and enjoy!

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