Mediterranean Burger Food
MEDITERRANEAN TURKEY BURGERS
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the yogurt, feta, cucumber, mint, half of the garlic, 1 tablespoon water, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Refrigerate until ready to serve.
- Combine the turkey, the remaining garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Form into four 1/2-inch-thick patties. Heat a large nonstick skillet over medium-high heat. Add the olive oil, then add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Transfer to a plate.
- Spread the yogurt sauce on the buns. Sandwich with the burgers; top with lettuce and tomato. Serve with potato chips.
MEDITERRANEAN CHICKPEA BURGERS
Chickpeas and bulgur add a nutty flavor and extra protein to ground beef (and makes the meal more cost-effective) in these Mediterranean-inspired burgers.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a small bowl, mash feta with the back of a fork until smooth. Stir in yogurt and season with salt and pepper. Set aside.
- In small heatproof bowl, combine bulgur and 1/2 cup boiling water. Cover with plastic wrap and let sit 10 minutes. Meanwhile, in a food processor, pulse chickpeas until coarsely chopped. Transfer to a large bowl and add beef and mint. Drain bulgur and add to chickpea mixture. With your hands, mix until mixture is evenly combined and holds together when pressed into a ball. Divide into four 1-inch-thick patties and season with salt and pepper.
- Lightly coat a large nonstick skillet with cooking spray and heat over medium-high. Add patties and cook until browned and crispy on the outside and cooked through, 8 to 10 minutes, flipping once. Serve on buns with sliced cucumber, tomato, and feta-yogurt sauce.
Nutrition Facts : Calories 525 g, Fat 13 g, Fiber 9 g, Protein 29 g
MEDITERRANEAN BURGER
Friday Night is Pizza or Burger night in our house so I'm always on the look out for new burger & pizza recipes. This was found on Recipes +, can't wait to try it!
Provided by Mandy
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil; cook capsicum and onion for 8-10 minutes or until soft and golden, stir in passata, season with salt and pepper. Cook stirring for 1 minute. Remove from heat and keep warm.
- Preheat an oiled BBQ.
- Remove casings from sausages and place sausage mince in a mixing bowl, add basil and parmesan; mix well to combine.
- Shape mixture into 4 patties, cook for 3-4 minutes each side or until done.
- Place spinach on base of rolls, top with patties, then capsicum mixture and serve.
MEDITERRANEAN BURGERS
Make and share this Mediterranean Burgers recipe from Food.com.
Provided by weekend cooker
Categories Meat
Time 25m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl combine the first 5 ingredients and mix well.
- Form 4 patties.
- Cook on medium heat in a skillet, or on a grill until both sides are light brown.
- Spread russian dressing on both sides of buns, add patties, and spinach leaves, with stems removed.
- Top with other bun half.
Nutrition Facts : Calories 531.1, Fat 28.1, SaturatedFat 6.4, Cholesterol 73.7, Sodium 985.8, Carbohydrate 41.7, Fiber 1.9, Sugar 13.6, Protein 27.5
MEDITERRANEAN BURGERS
Spinach, sun-dried tomatoes and sliced olives lend Mediterranean flavor to these Mediterranean-style burgers.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Mix first 4 ingredients just until blended. Shape into 4 (1/2-inch-thick) patties.
- Grill 5 to 6 min. on each side or until done (160°F).
- Fill buns with burgers and remaining ingredients.
Nutrition Facts : Calories 430, Fat 19 g, SaturatedFat 6 g, TransFat 0.5 g, Cholesterol 115 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
MEDITERRANEAN BURGERS WITH FETA CHEESE
Make and share this Mediterranean Burgers With Feta Cheese recipe from Food.com.
Provided by Redsie
Categories Cheese
Time 22m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
- Grill or sauté in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
- Combine all the sauce ingredients in a food processor and purée until smooth.
- Serve the burgers with the sauce.
Nutrition Facts : Calories 305.2, Fat 14.6, SaturatedFat 7.8, Cholesterol 144.7, Sodium 520.8, Carbohydrate 10.6, Fiber 0.6, Sugar 5.5, Protein 31.6
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- In a bowl, combine feta cheese, oregano, rosemary, 1/2 tsp. pepper, and the lemon zest. Add ground meat and mix gently. Form into four 1-in.-thick patties.
- In a blender, whirl olives, dill, parsley, lemon juice, sugar, and remaining 1/4 tsp. pepper. Add 3 tbsp. olive oil, 1 tbsp. at a time, to make a smooth paste.
- Heat a gas or charcoal grill to medium-hot (you can hold your hand 1 to 2 in. above cooking grate only 3 to 4 seconds). Grill burgers, turning once, until browned on both sides and cooked through (cut to test), 10 to 12 minutes total.
- Split rolls and toast cut sides on the grill. Brush toasted sides with remaining 1 tbsp. olive oil and spread each with about 1 tsp. of the olive spread. Top with burgers, tomato, cucumber, red onion, and romaine.
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5/5 (12)Total Time 25 minsCategory Main CourseCalories 405 per serving
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5/5 (12)Total Time 25 minsCategory Main CourseCalories 405 per serving
- Shape the mixture into 6 evenly-sized burgers -- each one should be about 3/4 cup to 1 cup, and they should at least an inch thick.
- Lightly coat your outdoor or stove-top grill (or satué pan) with olive oil, and preheat. (Next best to a grill is a cast iron skillet.)
- When the grill or pan is very hot, put on your burgers. You should hear a sizzling sound -- if you don't, wait! You won't get a nice caramelization and "crust" on the burger if it's not hot enough.
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