Pineapple Cucumber Juice Recipe 445 Food

CREAMY PINEAPPLE CUCUMBER SMOOTHIE

Steps:

• Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed.
• For a thicker smoothie, add more ice. For a thinner smoothie, add more liquid of choice. Taste and adjust flavor as needed, adding more lime juice or zest for acidity/brightness, banana or pineapple for sweetness, coconut milk for creaminess, and greens for more intense green color.
• Serve immediately. Leftovers will keep covered in the refrigerator up to 24 hours, though best when fresh.

PINEAPPLE-CUCUMBER SALSA

Steps:

• Combine the pineapple, cucumber, red onion, jalapeno, cilantro and lime juice in a large bowl. Season with salt and pepper to taste.
• Serve the salsa with tortilla chips.

FRESH PINEAPPLE-CUCUMBER JUICE

Steps:

• Process pineapple, cucumbers, and lemon through a juicer. Chill, or serve over ice.

PINEAPPLE CUCUMBER JUICE RECIPE - (4.4/5)

Steps:

• Always wash food thoroughly prior to juicing. Cut off brown edges etc. Pineapples and cucumbers are both good for treating edema, the accumulation of fluid beneath the skin. Cucumbers are high in vitamin A and silica which help repair connective tissue and skin. Pineapple is a great source of potassium, calcium, iron and iodine. Fresh pineapple is worth the hassle required to prepare it for juicing. Tip: I actually juice pineapple that I find is not extra sweet for eating; it is perfect for juicing! Add a green or yellow apple for extra tartness or sweetness.